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Medium-firm mattresses best for low back pain

A study published in The Lancet found that medium-firm mattresses can significantly improve symptoms of low back pain, including reductions in pain while lying down and getting out of bed. Participants who used medium-firm mattresses reported twice the improvements compared to those using firm mattresses.

Duke study links forgiveness to less back pain, depression

A new Duke study finds that forgiveness, through loving-kindness meditation, reduces back pain and depression in patients with persistent low back pain. The study suggests a strong relationship between forgiveness and pain, including measures of adjustment.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Annals of Internal Medicine, tip sheet, June 3, 2003

The US Preventive Services Task Force finds insufficient evidence to recommend routine dementia screening in older adults. Alternative therapies for lower back pain, including spinal manipulation and massage, have small clinical benefits, while acupuncture's effectiveness remains unclear.

GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Drugs that treat back pain also improve productivity

A study by the University of Alberta has found that giving people drugs to treat back pain can improve performance. The research team led by Dr. Saifee Rashiq ran a randomized controlled trial where participants were injected with a strong narcotic painkiller and completed the Sorensen test, showing a significant increase in functional...

Kids' backpacks may not cause back pain after all

A new study from the University of Michigan Health System found no correlation between backpack use and back pain in children. The research suggests that activity level and weight may play a greater role in causing back pain, rather than backpack use.

CT-guided interventional procedures

A study of 120 patients found that less than 3% required surgical treatment after CT-guided interventional procedures. The procedure was effective in reducing analgesic drug consumption and may be used as a complement to physical therapy.

Back pain under-recognised in less-developed countries

A cross-sectional study of Tibetan adults found that low back pain is a significant problem, impairing health and productivity. Effective interventions, such as safer back positioning and flip-charts, can help reduce the burden of low back pain in rural societies.

Brain study of back pain sufferers yields intriguing results

A brain study reveals that people with lower back pain experience severe pain even from a gentle finger squeeze, while fibromyalgia patients feel the same level of pain. The study uses fMRI to measure brain activity and finds enhanced response to pain in some areas and diminished response in others.

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Opioids should be considered for relief of chronic lower back pain

The Mayo Clinic study highlights the effectiveness of opioids in relieving chronic lower back pain, despite controversy over misuse and potential drug dependence. The research emphasizes the need for careful patient selection and close monitoring to ensure safe treatment outcomes.

UCSF orthopedic surgeons test artificial back disc

The Prodisc implant aims to alleviate lower back pain and maintain spine mobility by replacing damaged discs. Researchers will compare its safety and effectiveness to spinal fusion surgery in a randomized clinical trial.

Patient expectations influence success of treatments for low back pain

A study published in Spine found that patients with higher expectations for acupuncture or massage therapy experienced greater improvement in low back pain and function. Those with lower expectations showed only moderate improvement, highlighting the importance of considering patient expectations in treatment decisions.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Rapid improvements in lower back care possible

A recent study suggests that hospitals and healthcare organizations can make quick and efficient changes to lower back pain treatment by adopting new guidelines and strategies. The ideal approach involves extensive use of patient education and self-care, with a focus on exercise therapy over diagnostic imaging tests.

Doctors Study Healthy Spine To Understand Back Pain

A team of researchers from Bowman Gray School of Medicine used sonography to analyze the anatomy of healthy subjects and define normal spinal and paraspinal structures. The study aims to improve the interpretation of sonographic images in patients with back pain.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.