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Even moderate amounts of exercise can prevent weight gain

A recent study found that even moderate amounts of exercise can help prevent weight gain in overweight individuals. The research, published in the Archives of Internal Medicine, suggests that more intense physical activity is necessary for weight maintenance and that a modest amount of exercise can reverse positive caloric imbalances.

Obesity linked to aggressive prostate cancer

Two studies found obesity increases risk of aggressive prostate cancer and cancer recurrence in African-American men. Obesity is associated with higher Gleason scores and elevated PSA levels, suggesting a link between excess body fat and tumor growth.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

JCI table of contents, December 15 2003

A study on beclin 1 autophagy gene reveals its role in tumor suppression. In another study, researchers found that obese fatty tissue is characterized by inflammation, which may contribute to insulin resistance. These findings suggest that autophagy and inflammation play crucial roles in cancer biology and obesity-related diseases.

New risk factor for heart disease identified

A new study has identified a link between the size of apolipoprotein(a), a protein component of low-density lipoprotein, and an increased risk of heart disease in overweight individuals. The research suggests that analyzing apolipoprotein(a) size may provide a reliable way to discriminate between those at high risk and those without.

Obesity risks add to complications of gastric bypass

A study of patients undergoing Roux-en-Y gastric bypass found significant complications and increased risk of obesity-related health issues. The procedure requires major lifestyle changes and can be fraught with complications, highlighting the importance of weighing risks and benefits before surgery.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Gastric bypass surgery riskiest for those who need it most

A study of 335 patients found that gastric bypass surgery is associated with complications such as suture tears, pulmonary embolism, and pneumonia. The procedure should only be considered for patients who have tried other weight loss methods and are at risk of life-threatening complications due to their obesity.

Annals of Internal Medicine, tip sheet, December 2, 2003

A study found that a waist measurement greater than 40 inches for men and 35 inches for women is an independent risk factor for cardiovascular disease. Another study discovered that patients rated their doctors' care higher when both were of the same race, leading to longer matched-race visits.

Gastric bypass surgery is riskiest for those who need it most

A study found that Roux-en-Y gastric bypass surgery carries a high risk of complications, including suture tears, leaks, pulmonary embolism, pneumonia, and infection. Patients who undergo the procedure are at high risk due to co-morbidities such as type 2 diabetes and cardiopulmonary problems.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

A heart-strengthening pace: brisk but comfortable

A recent study by the American Heart Association recommends regular brisk but comfortable walking to boost cardiovascular fitness. Middle-aged obese adults walked at a self-selected pace and achieved recommended levels of exercise intensity.

One in eight N.C. schoolchildren display three or more heart risks

A recent study found that one in eight North Carolina schoolchildren have three or more heart risks, including low HDL levels and obesity. The researchers attribute this to the prevalence of overweight children among girls, which increases the risk of developing type 2 diabetes and heart disease.

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Overweight boys outweigh girls in stress response, study finds

Researchers found that overweight boys experience greater increases in blood pressure during stress, but their ability to restore normal pressures is impaired. In contrast, overweight girls have a more effective natural mechanism for reducing blood pressure, which may be attributed to the effects of estrogen.

Exercise, not diet, may be best defense against heart disease

A study of 9,790 participants found that exercising more and eating a balanced diet reduced cardiovascular mortality rates by over half. Those who were overweight or obese but exercised less faced increased cardiovascular risks, even if they ate fewer calories.

GAD2 as a candidate gene for obesity

Researchers found a genetic link between GAD2 variants and obesity. The study suggests that overexpression of the GAD2 gene may increase GABA levels in the hypothalamus, leading to increased orexigenic effects and overeating.

Researchers home in on obesity gene and offer explanation for overeating

A recent study published in Public Library of Science Biology has identified the GAD2 gene as a strong candidate for human obesity. The research suggests that an active form of this gene contributes to excessive hunger and eating behaviors, particularly in individuals with a higher risk of obesity.

AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Family's income, education affect depression and obesity in teens

A new study found that lower family income and parental education levels significantly contribute to the development of depression and obesity among adolescents. The researchers analyzed data from over 15,000 teenagers and found that these socioeconomic factors accounted for a substantial proportion of the disease burden.

Double trouble: big portions of calorie dense foods

Researchers discovered that portion size and calorie density both contribute to caloric intake, with combined effects leading to a 56% increase. By choosing water-rich foods or smaller portions, individuals can reduce their risk of overeating.

Obesity and blood pressure

Researchers found that high-fat diet causes downregulation of CYP4A and CYP2C23 enzymes in renal tubules, leading to increased sodium reabsorption and elevated blood pressure. This study highlights the importance of eicosanoid synthesis in regulating renal function and blood pressure.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Lesbians' weight patterns may trigger more heart disease

A study by Stephanie A. Roberts and colleagues found that lesbians have a significantly higher body mass index, waist circumference, and waist-to-hip ratio than their sisters, which may trigger more heart disease. The researchers recommend focusing on reducing weight around the middle of the body to decrease cardiovascular risk.

Finding the link between fat and high blood pressure

Researchers investigate how excess fat contributes to hypertension by increasing blood volume, as opposed to constricting it. Studies show impaired sodium handling mechanisms lead to prolonged elevated pressures in obese individuals.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Poor American families face 'eat or heat' dilemma

A new study reveals that poor American families struggle to balance heating costs with nutrition during the cold season. Despite a 10% calorie reduction, researchers argue that this may not be as detrimental to health as previously thought.

Mouse, stripped of a key gene, resists diabetes

Researchers have discovered an engineered mouse that can eat a high-fat diet without gaining weight or developing diabetes. The mouse lacks the SCD-1 gene, which affects fat production and glucose regulation. As a result, muscle cells are more sensitive to insulin, enabling them to absorb glucose and regulate blood sugar levels.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

New fitness system turns couch potatoes into armchair troopers

The Exten Fitness System uses motorized chairs to provide a safe all-body workout for those unfit or overweight, helping counter the UK's 'couch potato' culture. The system offers 23 exercises in 30 minutes, promoting increased muscle tone and mobility, improved circulation and coordination.

Study seeks genetic keys to exercise success

A new study is investigating the role of genetics in exercise response, seeking to identify genes that influence body composition and fitness. The project aims to develop personalized exercise programs tailored to individual needs, which could lead to improved weight loss and reduced obesity-related risks.

UNC study: Trails, places to excercise, streetlights can boost activity levels

The UNC study found that residents with access to trails, sidewalks, and well-lit streets were more likely to meet the recommended physical activity levels. Notably, blacks, American Indians, and those with lower education and income levels reported less favorable neighborhood environments and reduced access to exercise spaces.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Annals of Internal Medicine, tip sheet, August 19, 2003

Research reveals that obese individuals are more likely to develop symptoms of acute mountain sickness at high altitudes, with lower blood oxygen levels. In contrast, smoking marijuana or taking synthetic cannabinoids in HIV patients did not affect key treatment indicators, according to a new study. A no-fault medical malpractice syste...

Natural hormone could reverse heart damage

Researchers at Johns Hopkins Medicine discovered that altering leptin's signaling pathway can minimize or even reverse left ventricular hypertrophy, a condition causing the heart to expand and stiffen. Leptin infusions led to weight loss and improved heart function in mice with obesity, while caloric restriction had no effect.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

American Thoracic Society Journal news tips for August 2003 (first issue)

Recent studies highlight the importance of addressing weight concerns without stigmatizing obese patients. The American Thoracic Society Journal reports on innovative approaches to weight loss treatment and sheds light on previously unexplored phenomena such as chimerism in human lung tissue after stem cell transplantation.

WHO leader backs call to action for child survival programmes

The WHO leader highlights three key priorities for action: reinstating health as a focus of organizational agendas, scaling up effective interventions to reach more dying children, and building capacity at the district level. Collaborative partnerships are necessary to achieve these goals and reduce child mortality worldwide by two-thi...

Freshman eating binge is real, with national implications

A new study by Cornell University professor David Levitsky found that college freshmen gain an average of 4.2 pounds in their first 12 weeks, with breakfast and lunch at all-you-can-eat dining facilities accounting for 20% of the weight gain. The study suggests that this phenomenon may be contributing to the rise in obesity among Ameri...

New protein may play a role in obesity

Researchers at McGill University have identified a receptor protein on fat cells that stimulates lipid storage when stimulated. Dr. Katherine Cianflone's team found that disrupting the ASP-C5L2 complex may help slow down fat production, which could be a potential key to treating obesity.

Obese mice provide clues to a natural system that puts brakes on obesity

Researchers have identified a gene called Foxa-2 that is switched on only in the fat cells of obese mice. This gene acts as a brake to slow down further fat production and storage. In pre-adipocytes, Foxa-2 activates genes important for insulin sensitivity, providing an ideal combination for treating obesity and type 2 diabetes.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Lose it or lose it

Women who developed Alzheimer's disease between ages 79 and 88 were significantly more likely to have been overweight at age 70. A moderate, healthy weight seems to be best according to the study.

Ancestry mix may be one key to obesity

A study by Penn State researchers suggests that ancestry mix may be a key factor in obesity prevalence among African-American women. The analysis found an association between body mass index and West African ancestry, with implications for understanding the genetic basis of health disparities.

Pretreatment increases liver transplant survival in rats

Researchers found that adding interleukin-6 to the preservative solution before transplantation significantly increased post-transplant survival of rats receiving organs with fatty degeneration. The treatment reduced cell death and improved liver function in steatotic livers, suggesting a promising strategy for addressing organ shortages.

Daily hormone shot helps take off pounds, research shows

Researchers at Saint Louis University found that daily injections of growth hormone helped obese patients lose an average of five pounds. The weight loss was primarily due to the reduction of body fat, particularly in the abdominal area.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Cooking oil to fight fat and cholesterol

A new blend of cooking oil made from medium chain triglycerides (MCT) has been shown to heighten metabolism, lower cholesterol levels, and promote weight loss. In two clinical trials, participants who consumed the oil for 27 days experienced significant reductions in body fat and upper body fat, as well as improved blood lipid profiles.

Genetically modified fat protects mice from obesity

Researchers have developed genetically modified fat that protects mice from obesity and insulin resistance by increasing adiponectin production. The study suggests that knocking out the Dgat1 gene perturbs the metabolic function of fat tissue, leading to increased energy expenditure and improved insulin sensitivity.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.