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Highlights from the September 2006 Journal of the American Dietetic Association

According to researchers at the US Department of Agriculture and the National Cancer Institute, most Americans do not meet daily recommended amounts of fruits and vegetables. The new MyPyramid recommendations are 2 to 6 ½ cups per day, with only 17 percent of women age 51-70 meeting their combined recommendation. Salad consumption is p...

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Highlights from the July 2006 Journal of the American Dietetic Association

A study of over 10,000 men and women found that increased calcium intake from supplements may help maintain weight over a decade. Additionally, education level can influence nutrition information sources among older adults, with less-educated individuals relying more on doctors, television, and neighbors.

Highlights from the June 2006 Journal of the American Dietetic Association

A survey found that many people do not look at food labels or understand the calorie information they contain, which may limit the effectiveness of nutrition labeling legislation in combating obesity. A high-fiber diet was also found to be associated with normal body fat stores and standard weight for height in adults.

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Fighting nutrition misinformation:

The American Dietetic Association's new position statement warns of common inaccuracies in media coverage of nutrition studies. Journalists should ensure research is conducted by credible institutions and qualified researchers, and that results reflect appropriate context.

Highlights from the January Journal of the American Dietetic Association

A recent study published in the Journal of the American Dietetic Association found that eating breakfast every day or some days was significantly protective against overweight in adolescents with obese parents. Additionally, nutrition education is crucial for successful weight loss among low-income women, particularly when combined wit...

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Highlights from the December Journal of the American Dietetic Association

French fries prepared with non-hydrogenated cottonseed oil have significantly lower trans-fatty acids and saturated fat compared to those made with partially hydrogenated canola or soybean oil. Fruits and vegetables are ranked highest for nutrient density, providing key nutrients at a reasonable cost.

Highlights from the November Journal of the American Dietetic Association

Researchers identified five dietary patterns among adult men, ranking them according to their nutritional risk. The study found close associations between these patterns and chronic disease profiles, emphasizing the importance of preventive nutrition interventions to promote health in the male population.

Highlights from the October Journal of the American Dietetic Asociation

Researchers studied over 450 women with family histories of breast cancer to understand their soy product use. Key findings include that nearly half of the women consume soy products and believe they may reduce cancer risk, while others cite taste preferences or difficulties in preparation.

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Highlights from the September Journal of the American Dietetic Asociation

A multi-center study found that cereal consumption was positively associated with lower body mass index (BMI) and adequate nutrient intake in adolescent girls. The researchers also suggested that other factors related to cereal consumption, such as eating healthful foods like milk and juice, may have an impact on girls' diets.

Highlights of August 2005 Journal of the American Dietetic Association

According to a survey of 228 Pennsylvania high schools, bottled water and fruit juice are widely available in vending machines, while the top-selling a la carte items include hamburgers, pizza, and sandwiches. The survey also found that nearly 60% of schools sell carbonated beverages through vending machines.

Highlights of the June 2005 Journal of the American Dietetic Association

Researchers found that African-American girls consistently ate breakfast less frequently than white girls, and that those who skipped breakfast had lower body mass index and lower fiber and calcium intakes. The study suggests that skipping breakfast may predispose adolescent girls to diets that are inadequate in these essential nutrients.

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Highlights of the April 2005 Journal of the American Dietetic Association

A study published in the Journal of the American Dietetic Association found that mothers who consumed more fruits and vegetables were less likely to pressure their daughters into eating, resulting in less picky eating habits. The researchers also discovered that girls' consumption of fiber was significantly lower among picky eaters.

Hey, guys, they're not girlie-man portions, they're healthy portions

Researchers at the University of Illinois found that controlling portion size through frozen entrees can lead to significant weight loss in overweight men. The study, published in Diabetes, Obesity and Metabolism, showed that participants who ate frozen meals lost an average of 4 pounds more than those who estimated serving sizes.

Highlights of the March Journal of the American Dietetic Association

The Women's Healthy Eating and Living Study found that a diet high in vegetables, fruit, and fiber can reduce the recurrence of breast cancer. The Coronary Health Improvement Project also showed improvements in participants' health and reduced risk of chronic diseases through education and lifestyle changes.

Highlights of January Journal of the American Dietetic Association

Research reveals that nearly 90% of adults and children consume caffeine from coffee, soft drinks, and tea, while 62% of parents with chronically ill children use dietary supplements without their healthcare provider's knowledge. This raises concerns about potential adverse drug-herb interactions.

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Highlights of the December Journal of the American Dietetic Association

Researchers found that increasing physical activity among premenopausal women can significantly lower body mass index, percent of body fat, and other weight-related measurements. Low-folate diets may contribute to the high rate of heart disease in Central and Eastern Europe, particularly among men aged 30-50 years.

Vegetable lovers should be viewed as different from fruit aficionados

A study by Brian Wansink found that vegetable enthusiasts eat more spicy foods, drink wine with dinner, and cook elaborate meals. Fruit lovers prefer sweets, are less adventurous in the kitchen, and eat desserts after dinner. Tailoring healthy eating recommendations to these groups can be more effective.

DASH diet may do more than lower blood pressure

A new study suggests that the DASH diet's numerous fruits, vegetables, and whole grains contribute significantly to its health benefits. The diet's high intake of phytochemicals may help protect against various chronic diseases, including cancer, heart disease, and other health conditions.

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Highlights of the July Journal of the American Dietetic Association

A study by The Pennsylvania State University found that girls who were at risk for excess weight at age 5 had higher rates of dietary restraint and body dissatisfaction by age 9. Parents play a crucial role in preventing childhood obesity by encouraging healthy eating habits and regular physical activity.

Highlights of June Journal of the American Dietetic Association

Researchers found that girls using unhealthful weight-control behaviors had significantly lower intakes of fruit, vegetables, and grains compared to those with healthy behaviors. Boys using unhealthful behaviors did not have poorer dietary intakes than those with healthful behaviors.

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Highlights of the November 2003 Journal of the American Dietetic Association

Researchers found that individuals with celiac disease often struggle to maintain a gluten-free diet outside the home, impacting lifestyle and quality of life. Supplement users, particularly women, face challenges in evaluating and selecting dietary supplements due to confusion over dosage directions, labeling, and claims.

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Eliminating hunger in a world of plenty

The American Dietetic Association asserts that access to adequate nutrition is a fundamental human right, and that hunger continues to affect millions worldwide. The organization supports programs combating hunger and malnutrition, promoting food security and self-sufficiency.

Food supply and nutrition education for children

The American Dietetic Association emphasizes the importance of food and nutrition programs for children and adolescents. These programs not only combat hunger and food insecurity but also provide crucial nutrition education and promote physical activity to prevent excess weight and chronic diseases.

Going vegetarian?

A well-planned vegetarian diet provides numerous health benefits, including lower intakes of saturated fat and cholesterol. Vegetarians tend to have healthier body weight, lower rates of heart disease, high blood pressure, type 2 diabetes, prostate cancer, and colon cancer.

All foods can fit

Researchers found that mixed-diet eaters had higher intakes of essential nutrients like calcium and fiber. The study suggests that people don't have to feel guilty about eating favorite foods as long as they maintain a balanced diet and regular physical activity.

Nutrition services are an essential component of school health programs

Three leading national nutrition organizations support comprehensive school health programs, providing integrated nutrition education, access to nutritious meals, and healthy school environments. The goal is to promote balanced nutritional and physical activity habits for all children, reversing childhood obesity trends.

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It's who you know

Researchers found that women who participated in dietary consultation with a dietetics professional were more likely to maintain their low-fat eating habits and keep the weight off. The study also showed that different ethnic and racial backgrounds selected varying foods to reduce fat intake, highlighting the importance of cultural bac...

Family mealtime is more than just sitting at the table

A new study published in the Journal of the American Dietetic Association found that children and adolescents who eat family meals consume more nutrient-dense foods and have lower intakes of snack foods. Family meals also provide quality time for households, according to registered dietitian Susan Moores.

Are growing portion sizes leading to expanding waistlines?

A study by the American Dietetic Association found that most marketplace portions exceed standard sizes by as much as eight times. Researchers also discovered that portion sizes of many foods and beverages have increased two to five times since their introduction.

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New research addresses confusion about juice

A study published in the Journal of the American Dietetic Association found that children's consumption of 100 percent real juice flat-lines at age 7, while intake of fruit-flavored beverages increases. By age 13, they are drinking nearly four times more carbonated soft drinks than 100 percent juice.

Nutrition advice makes heart-healthy diet more satisfying

A new study finds that nutrition counseling for high cholesterol patients significantly improves their ability to manage their condition while maintaining or improving their overall health. Patients who received personalized feedback and educational materials reported increased satisfaction with their care and healthier eating habits.

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