Articles tagged with Sports Medicine
Recent studies found no link between intense training and stunted growth or maturation in young female athletes. Instead, body size seems to be appropriate for the sport, with parents of gymnasts being shorter than average. Further research is needed to understand the effects of training on growth.
A study of over 1,900 young football players found that nearly a third suffered wrist fractures while trying to make saves with adult-sized balls. The most common injuries occurred during informal play on grass, with adult-size balls involved in almost three-quarters of incidents.
Researchers analyzed the lifting techniques of over 40 Special Olympics power lifters, finding that the sumo style is safer for the lower back and that better lifters keep the bar closer to their body. The study provides valuable insights for competitive power lifters to improve performance and reduce injury risk.
A study of 786 children aged 7-9 found girls were less active than boys, with 14% of boys and almost one in four girls exercising less than the recommended minimum. Over 40% of children failed to engage in moderate physical activity.
The yips phenomenon affects over 25% of avid golfers, causing tremors and freezing while putting, with possible physical and psychological causes identified. Researchers hope to find relief through collaboration with the LPGA and testing beta blockers in a new study.
A recent survey of high school athletes found that most users rely on friends for information, take unknown dosages, and experience minor side effects. The Mayo Clinic authors stress the need for larger studies to understand the long-term effects of creatine supplementation in this age group.
A study published in the British Journal of Sports Medicine found that injuries among rugby union players have almost doubled since the sport turned professional. Protective equipment worn by players is likely a contributing factor, according to the authors.
A case study in British Journal of Sports Medicine reports a physical education teacher who suffered from permanent nerve damage after using a frozen chip ice pack for at least 40 minutes. The authors recommend applying ice packs with caution and limiting the application time to 30 minutes or less.
The program aims to connect kids with both sports and academics, helping them learn math and science while participating in sports. The Sport Science program will expand over the next three years to include 540 sixth-, seventh-, and eighth-grade girls from six Philadelphia schools.
Research from the University of Birmingham found little evidence of exercise addiction among women, unless they have an eating disorder like bulimia or anorexia. The study showed no significant psychological problems among women who exercised excessively compared to non-exercisers.
A study published in the British Journal of Sports Medicine found that sports massage has little effect on muscle power and blood lactate levels, contradicting its long-held use as a recovery aid. However, participants who received massage reported feeling significantly better than those who rested.
University of North Carolina researchers will investigate sports head injuries across 90 East Coast high schools, using various assessments to determine athlete readiness for play. The goal is to improve concussion diagnosis and reduce re-injuries, allowing athletes to return safely to competition.
A Mayo Clinic researcher found that nearly 8% of female soldiers on active duty in the US Army suffer from eating disorders. The study, led by Dr. Tamara Lauder, suggests that military fitness requirements and pressure to maintain a lean physique contribute to the higher prevalence of eating disorders among women.
A University at Buffalo study found no association between DDE-contaminated sport fish and shorter lactation periods. Women who ate Lake Ontario fish had lower DDE levels in their breast milk, contradicting initial expectations.
A study suggests that adding 4 cents to ticket prices in professional sports venues could cover the cost of automated external defibrillators and training staff, potentially saving thousands of lives. The estimated annual attendance at major league football, basketball, baseball, and hockey games is over 120 million.
Researchers at Ohio State University found that wearing a knee brace after ACL reconstructive surgery may not be necessary for optimal recovery. Patients who wore a brace showed no significant improvement in knee stability compared to those who used an elastic knee bandage, suggesting that braces may be unnecessary.
Dr. Frederick O. Mueller has been named the winner of the Dr. Ernst Jokl Sports Medicine Award for his groundbreaking work in collecting information on catastrophic sports injuries and deaths. His statistics led to rule changes that have saved dozens of lives a year in the US, making football a much safer sport.
Anabolic steroid use has significantly increased among teenage girls, doubling since 1991, whereas among adolescent boys it has remained nearly unchanged. This trend is attributed to various factors such as the emphasis on physical appearance and competitiveness in sports.
According to Chris Carr, a sports psychologist at Ohio State University, athletes often perform better and are happier if they focus on meeting personal goals rather than winning all their events. This approach helps athletes gain control over their performance and measure their improvement against themselves.
Researchers found that athletes' balance can recover enough from concussions and other head trauma in a minimum of three days, but healing continues for more than a week. The study provides an objective way for team physicians and athletic trainers to determine when athletes can safely return to competition.
Athletes often overconsume carbohydrates while underconsuming fats, leading to inadequate calories. A well-balanced diet with essential fatty acids is crucial for performance enhancement.
A recent Penn State study found that high-carbohydrate, low-fat diets may cause a drop in testosterone levels due to inadequate nutrient balance. The study revealed a positive correlation between dietary fat and resting testosterone levels before and after exercise.
According to sports psychologist David Yukelson, athletes can master a quick mental turnaround in a game situation by recognizing problem situations, practicing positive coping strategies, and evaluating their own progress.
Studies at Yale and the National Cancer Institute have shown capsaicin's pain-relieving effectiveness. Capsaicin stimulates nerve cells to release more Substance P, leading to decreased pain signals and improved mobility.
A recent study suggests that combining creatine supplements with extra carbohydrates can increase muscle creatine levels by 60% and muscle glycogen levels. This combination allows athletes to improve performance in both aerobic exercise and short, intense bursts of strength.