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Scant evidence for addiction to exercise among women

Research from the University of Birmingham found little evidence of exercise addiction among women, unless they have an eating disorder like bulimia or anorexia. The study showed no significant psychological problems among women who exercised excessively compared to non-exercisers.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Sports massage of little physical benefit

A study published in the British Journal of Sports Medicine found that sports massage has little effect on muscle power and blood lactate levels, contradicting its long-held use as a recovery aid. However, participants who received massage reported feeling significantly better than those who rested.

90 high schools will participate in UNC-CH head injury study

University of North Carolina researchers will investigate sports head injuries across 90 East Coast high schools, using various assessments to determine athlete readiness for play. The goal is to improve concussion diagnosis and reduce re-injuries, allowing athletes to return safely to competition.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Knee Brace May Be Unnecessary After Surgery, Study Finds

Researchers at Ohio State University found that wearing a knee brace after ACL reconstructive surgery may not be necessary for optimal recovery. Patients who wore a brace showed no significant improvement in knee stability compared to those who used an elastic knee bandage, suggesting that braces may be unnecessary.

Life-Saving Dr. Mueller Selected To Get Top Sports Medicine Award

Dr. Frederick O. Mueller has been named the winner of the Dr. Ernst Jokl Sports Medicine Award for his groundbreaking work in collecting information on catastrophic sports injuries and deaths. His statistics led to rule changes that have saved dozens of lives a year in the US, making football a much safer sport.

Anabolic Steroid Use Rising Among Teenage Girls; Stable Among Boys

Anabolic steroid use has significantly increased among teenage girls, doubling since 1991, whereas among adolescent boys it has remained nearly unchanged. This trend is attributed to various factors such as the emphasis on physical appearance and competitiveness in sports.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Expert Says Focus On Winning Doesn't Always Help Athletes Succeed

According to Chris Carr, a sports psychologist at Ohio State University, athletes often perform better and are happier if they focus on meeting personal goals rather than winning all their events. This approach helps athletes gain control over their performance and measure their improvement against themselves.

New Study: Athletes Should Wait At Least 3 Days After Head Injury

Researchers found that athletes' balance can recover enough from concussions and other head trauma in a minimum of three days, but healing continues for more than a week. The study provides an objective way for team physicians and athletic trainers to determine when athletes can safely return to competition.

Imbalances In Diet Can Reduce Testosterone, Muscle Strength

A recent Penn State study found that high-carbohydrate, low-fat diets may cause a drop in testosterone levels due to inadequate nutrient balance. The study revealed a positive correlation between dietary fat and resting testosterone levels before and after exercise.

Athletes Can Learn To Cope With Bad Breaks

According to sports psychologist David Yukelson, athletes can master a quick mental turnaround in a game situation by recognizing problem situations, practicing positive coping strategies, and evaluating their own progress.

Athletes Need Both Fat, Carbohydrates

Athletes often overconsume carbohydrates while underconsuming fats, leading to inadequate calories. A well-balanced diet with essential fatty acids is crucial for performance enhancement.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Pain-Relieving Properties Of Pepper Rediscovered

Studies at Yale and the National Cancer Institute have shown capsaicin's pain-relieving effectiveness. Capsaicin stimulates nerve cells to release more Substance P, leading to decreased pain signals and improved mobility.

Creatine Plus Carbohydrates May Help Performance

A recent study suggests that combining creatine supplements with extra carbohydrates can increase muscle creatine levels by 60% and muscle glycogen levels. This combination allows athletes to improve performance in both aerobic exercise and short, intense bursts of strength.