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Older people may need less sleep, study finds

Research suggests that older adults require less sleep than younger individuals, with a decline in both the quality and quantity of sleep. This finding has implications for the treatment of insomnia in older adults, who may overestimate their need for sleep and use medications unnecessarily.

Plants in the fourth dimension

Researchers have identified a novel mechanism in plants that regulates circadian rhythms, which are integral to responses to light, temperature, and other environmental cues. The PRR gene family plays a crucial role in these mechanisms, with its members transcribed and translated at different times of day.

High-fat diet throws off the body's internal clock

Researchers found that high-fat diets can shift mice's activity patterns, causing them to eat more during the day and altering molecular components of the circadian clock. The study suggests that metabolic processes, like nutrient status, may influence the internal body clock.

SourceCell Press·JournalCell Metabolism·DateNov 6, 2007

Mouse vision has a rhythm all its own

Researchers found that mice lacking a critical component of the retinal clock exhibit abnormal gene activity and defective electrical responses, but their eyes appear normal. The study suggests that the retina's autonomous circadian clock plays a crucial role in visual processing.

SourceCell Press·JournalCell·DateAug 23, 2007

Study led by Scripps Research scientist reveals little-known cell networks vital to circadian rhythm

A recent study by Scripps Research Institute scientists has identified intercellular mechanisms as essential to maintaining cellular circadian clocks. The research highlights the importance of networked electrical and neurochemical interactions in sustaining cellular rhythms, offering new insights into the circadian clock's operation.

SourceScripps Research Institute·JournalCell·DateMay 3, 2007

How the adrenal 'clock' keeps the body in synch

Researchers have elucidated the role of adrenal clocks in maintaining circadian rhythms. The adrenal gland contains a peripheral clock that defines a time window for responding to external stimuli, regulating corticosterone release and stabilizing physiological rhythms.

SourceCell Press·JournalCell Metabolism·DateAug 8, 2006

The aging-clock connection

Researchers found that Bmal1-deficient mice experience premature aging due to oxidative stress and genotoxic stress, leading to weight loss, organ shrinkage, and early death. The study suggests BMAL1 as a potential target for alleviating specific age-related pathologies.

SourceCold Spring Harbor Laboratory·JournalGenes & Development·DateJul 14, 2006

Light-sensing cells in retina develop before vision

Researchers discovered that light-sensing retinal ganglion cells are active and functioning at birth, surprising the developmental timeline of the mouse retina. The cells react to light in two ways, sending messages to parts of the brain controlling circadian rhythms and visual development.

SourceWashU Medicine·JournalNeuron·DateDec 21, 2005

What makes the brain tick, tick, tick. . .

Researchers at Duke University explore the neural mechanisms of interval timing, a fundamental process involved in tasks like walking, speech recognition, and learning. They propose a new model involving the 'coincidence detection' of oscillatory patterns, which integrates information from various brain structures.

SourceDuke University·JournalNature Reviews Neuroscience·DateOct 28, 2005

A novel method to measure circadian cycles

Scientists have developed a novel method to measure circadian cycles in human cells, finding large differences between individuals' rhythms. The study used skin samples infected with a fluorescent virus to track circadian gene expression, confirming the human circadian cycle length of 24.5 hours.

SourcePLOS·JournalPLOS Biology·DateSep 26, 2005

Separating morning and evening in the circadian clock of mammals

Researchers found that cells in the caudal region of the suprachiasmatic nuclei (SCN) synchronize their gene-expression rhythms to dawn, while those in the rostral SCN exhibit an opposite response. This suggests that synchronous gene expression may be a hallmark of short-day acclimation, while regional de-synchrony increases on long days.

SourceCell Press·JournalCurrent Biology·DateJun 20, 2005

After a time-shift, mixed signals from the circadian clock

Researchers discovered that rat brains exhibit distinct responses to a six-hour delay in the light schedule, with one region adapting quickly and another taking several days. The study suggests that this difference in response is due to the neurotransmitter GABA, which affects brain regions differently.

SourceCell Press·JournalCurrent Biology·DateMay 23, 2005

Study finds possible mechanism for link between sleep disturbances and metabolic syndrome

A recent study by Fred W. Turek and Joseph Bass found a possible link between sleep disturbances and metabolic syndrome in mutant mice. The research suggests that altered circadian rhythms and hormone regulation, including leptin and ghrelin, may play a role in the development of obesity, diabetes, and cardiovascular disease.

Faulty body clock leads to obesity and diabetes

Researchers have discovered that a faulty body clock can wreak havoc on the body's metabolism, increasing the risk of obesity and diabetes. In a study published in Science, scientists found that mice with a misaligned internal timepiece gained weight and developed metabolic abnormalities when fed regular or high-fat diets.

SourceNorthwestern University·JournalScience·DateApr 21, 2005

NYU researchers simulate molecular biological clock

Researchers at NYU developed a mathematical model that replicates the complex network of molecular interactions within a cell's circadian clock. The study found that rapid binding and unbinding of regulatory molecules is crucial for accurate timekeeping, contradicting the notion that more molecules lead to better accuracy.

SourceNew York University·JournalProceedings of the National Academy of Sciences·DateJan 14, 2005

This is your fly's brain on drugs

Researchers identified Lmo mutants in Drosophila that showed increased response to cocaine, indicating a potential link between the fly's internal clock and drug sensitivity. The study found that Lmo-related proteins are present in key areas of mammalian brains, suggesting implications for understanding human addiction.

SourcePLOS·JournalPLOS Biology·DateNov 22, 2004

Sleeping, waking, ... and glucose homeostasis

A mouse study revealed that the molecular clock genes Bmal1 and Clock play a crucial role in regulating blood sugar levels. Disrupting these genes led to impaired glucose regulation, even with insulin treatment. The study suggests that our internal circadian clock may influence blood sugar control beyond diet.

SourcePLOS·JournalPLOS Biology·DateNov 1, 2004