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Light pollution linked to preterm birth increase

A study from Lehigh University finds that light pollution may increase the likelihood of preterm birth, with a possible increase of up to 12.9%. The researchers suggest that circadian rhythm disruption could be a biological mechanism underlying this link.

SourceLehigh University·JournalSouthern Economic Journal·DateJan 25, 2021

A world first in circadian clock manipulation

Researchers at Nagoya University and Groningen University develop a method to control the daily rhythm of human cells using light. They discovered two compounds, TH303 and TH129, that can lengthen the circadian clock period and found a way to reverse this effect by changing the compound's structure with light.

SourceInstitute of Transformative Bio-Molecules (ITbM), Nagoya University·JournalJournal of the American Chemical Society·DateJan 24, 2021

Immune system killer cells controlled by circadian rhythms

Research reveals that macrophages, key immune cells, respond to pathogens and stress through circadian-controlled metabolism. The study showed an incredible amount of circadian timing in macrophage behavior, but the clock regulated immunity in unexpected ways.

SourceRensselaer Polytechnic Institute·JournalGenome Research·DateJan 12, 2021

How the circadian clock regulates liver genes in time and space

Researchers at EPFL and Weizmann Institute of Science study spatial shifts of gene expression within liver lobules in relation to the circadian clock. The study reveals that many liver genes are both zonated and rhythmic, regulating key metabolic functions.

SourceEcole Polytechnique Fédérale de Lausanne·JournalNature Metabolism·DateJan 11, 2021
Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Plants can be larks or night owls just like us

A study found that a single DNA base-pair change in a specific gene can influence whether a plant is a lark or night owl, affecting its flowering time and ability to withstand climate change. The research could help farmers select plants with clocks best suited to their location.

SourceEarlham Institute·DateDec 18, 2020

Mystery solved with math: cytoplasmic traffic jam disrupts sleep-wake cycles?

Researchers from KAIST and Florida State University developed a model describing PER molecule motion in cells, showing how aging and diseases disrupt circadian rhythms by hindering condensation around the cell nucleus. This leads to irregular sleep-wake cycles and unstable rhythms.

SourceThe Korea Advanced Institute of Science and Technology (KAIST)·JournalProceedings of the National Academy of Sciences·DateDec 11, 2020
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Researchers find how stress and the circadian clock affect sleep

Researchers have identified a neural pathway that links the circadian clock, stress, and wakefulness in mammals. The study found that excessively active corticotropin-releasing factor neurons triggered insomnia and other sleep disorders when the circadian rhythm was disturbed.

SourceNagoya University·JournalJournal of Mathematical Sciences Advances and Applications·DateNov 30, 2020

Internal clocks drive beta cell regeneration

Scientists from UNIGE and HUG identified the essential role of circadian clocks in beta cell regeneration. The study found that regeneration is significantly greater at night, when mice are active, and that the BMAL1 gene plays a crucial role in this process.

SourceUniversité de Genève·JournalGenes & Development·DateNov 11, 2020

Soft epidermal devices for sweat biomarker measurements

Researchers developed a wearable device to monitor stress levels using sweat biomarkers, measuring cortisol, glucose, and vitamin C. The device tracks circadian rhythms and can be controlled via a smartphone, offering noninvasive monitoring of stress levels.

SourceProceedings of the National Academy of Sciences·JournalProceedings of the National Academy of Sciences·DateOct 26, 2020
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Olympic athletes should be mindful of their biological clocks

A study by chronobiologists from the University of Groningen found that Olympic swimmers performed best in the finals due to their biological clock. The researchers analyzed times from four Olympic Games and found a significant sinusoid performance pattern over the course of a day, with peak performance occurring late afternoon.

SourceUniversity of Groningen·JournalScientific Reports·DateOct 8, 2020
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Researchers probe Soldier sleep deprivation effects

Researchers investigated the impact of sleep deprivation on glymphatic system function, which regulates waste removal in the brain. The study found that astrocytes play a crucial role in regulating this process, and disruptions to circadian rhythms can lead to neurological disorders such as Alzheimer's disease.

SourceU.S. Army Research Laboratory·JournalNature Communications·DateSep 3, 2020

Circadian rhythms help guide waste from brain

Research reveals that circadian rhythms play a crucial role in guiding waste removal from the brain through the glymphatic system. The study found that individuals who rely on daytime sleep are at higher risk for developing neurological disorders, including Alzheimer's and dementia.

SourceUniversity of Rochester Medical Center·JournalNature Communications·DateSep 2, 2020

Scientists find how clock gene wakes up green algae

Researchers at Nagoya University have found the mechanism of the night-to-day transition of the circadian rhythm in green algae. By controlling the activity of ROC75, they can wake up green algae and enhance their photosynthetic activities to produce larger amounts of lipids.

SourceNagoya University·JournalPLOS Genetics·DateAug 5, 2020
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Sodium found to regulate the biological clock of mice

A study by McGill researchers found that sodium concentrations can influence circadian rhythms in mice, activating neurons associated with the master clock. This discovery opens new possibilities for treating negative health effects of long distance travel or shift work.

SourceMcGill University·JournalNature·DateJul 9, 2020
AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Disrupted circadian rhythms linked to later Parkinson's diagnoses

A new study by UCSF researchers found that weaker or irregular circadian rhythms in daily rest and activity cycles are associated with a greater likelihood of developing Parkinson's disease later on. Disruptions in the brain's internal clock may be an early warning sign of neurodegenerative disease processes.

SourceUniversity of California - San Francisco·JournalJAMA Neurology·DateJun 15, 2020

Disrupted circadian rhythms linked to later Parkinson's diagnoses

A study of 3,000 independently living older men found that weak or irregular circadian rhythms are associated with a greater likelihood of developing Parkinson's disease years later. The researchers suggest that these disruptions may reflect neurodegenerative processes already affecting the brain's internal clock.

SourceUniversity of California - San Francisco·JournalJAMA Neurology·DateJun 15, 2020

From bacteria to you: The biological reactions that sustain our rhythms

A team of Kyoto University researchers has discovered an intimate connection between methylation and the body's circadian rhythms, linking ancient mechanisms in bacteria to humans. Disruption of methylation can cause various pathologies, including cancer, and inhibiting it in mice and human cells disrupted their body clocks.

SourceKyoto University·JournalCommunications Biology·DateJun 11, 2020

Ticking time bomb: Malaria parasite has its own inherent clock

Research found that malaria parasites have an inherent clock that drives their activity, resulting in cyclical fevers in humans. The parasite's gene expression patterns remained consistent despite changes in lighting conditions and host circadian rhythms.

SourceUT Southwestern Medical Center·JournalScience·DateMay 14, 2020
Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

A role reversal for the function of certain circadian network neurons

New research reveals that certain internal clock neurons in fruit flies, previously thought to send time-keeping cues to the brain, actually receive cues from the external environment. This finding has significant implications for understanding circadian rhythm disruptions and their associated health problems.

SourceAdvanced Science Research Center, GC/CUNY·JournalCurrent Biology·DateMay 7, 2020

The discovery of new compounds for acting on the circadian clock

Researchers at Nagoya University's ITbM discovered two new compounds that target specific components of the circadian clock. KL101 and TH301 lengthen the period of the circadian clock and are expected to provide a promising foundation for treating obesity.

SourceInstitute of Transformative Bio-Molecules (ITbM), Nagoya University·JournalNature Chemical Biology·DateApr 1, 2020

Plant water saving system works like clockwork, it transpires

Researchers discovered that plant circadian clocks play a critical role in water consumption, allowing plants to use resources more efficiently. The study found that altering circadian rhythms can improve water use efficiency without compromising plant growth.

SourceJohn Innes Centre·JournalPLANT PHYSIOLOGY·DateMar 17, 2020
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Let there be 'circadian' light

Researchers discovered a pigment called melanopsin sensitive to blue light affects circadian rhythms but cone photoreceptors respond strongly to long wavelength oranges and yellows at sunrise and sunset. The study identifies a cell in the retina regulating brain centers that impact sleep, mood and learning.

SourceUniversity of Washington School of Medicine/UW Medicine·JournalCurrent Biology·DateFeb 20, 2020

Time of day affects global brain fluctuations

A study published in PLOS Biology found that global brain fluctuations decrease as the day progresses, affecting cognitive function and connectivity. The researchers analyzed fMRI data from over 900 subjects and observed a cumulative decrease in global signal fluctuation and functional connectivity with time of day.

SourcePLOS·JournalPLOS Biology·DateFeb 18, 2020

Study suggests later school start times reduce car crashes, improve teen safety

A study published by the American Academy of Sleep Medicine found that later school start times significantly reduce vehicle accidents involving teen drivers. Teenagers who get more sleep are less likely to make poor decisions such as not wearing a seat belt or engaging in distracted driving.

SourceAmerican Academy of Sleep Medicine·JournalJournal of Clinical Sleep Medicine·DateFeb 18, 2020

Shift workers at risk for heart disease, stroke and type 2 diabetes

Shift workers are at a higher risk of developing metabolic syndrome, heart disease and type 2 diabetes due to disrupted circadian rhythms. Employers and workers can take steps to mitigate these risks, including establishing consistent sleep schedules, controlling light exposure and promoting healthy nutrition and exercise.

SourceAmerican Osteopathic Association·JournalThe Journal of the American Osteopathic Association·DateFeb 3, 2020
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Could resetting our internal clocks help control diabetes?

Disturbances in the internal clocks of pancreatic cells are linked to type-2 diabetes. Researchers successfully restored clock function using a natural compound, improving insulin secretion and providing new hope for diabetes care. The study shows that synchronizing the internal clocks can help regulate blood sugar levels.

SourceUniversité de Genève·JournalProceedings of the National Academy of Sciences·DateJan 31, 2020

Our biological clock plays crucial role in healing from surgery

A study led by McGill University found that anti-inflammatory medications are most effective when taken during the active periods of our biological clocks, promoting post-operative healing and recovery. This discovery suggests a new approach to treating pain and inflammation following surgery.

SourceMcGill University·JournalScientific Reports·DateJan 21, 2020

Chronobiology: 'We'll be in later'

A German high school's flexible scheduling system, which allows students to start school later, has been shown to improve their sleep patterns and ability to concentrate. The study found that students who started school later slept more soundly and were better equipped to handle coursework.

SourceLudwig-Maximilians-Universität München·JournalSLEEP·DateDec 20, 2019
Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Finding your way in the dark depends on your internal clock

Researchers found that mice's visual capability changes between day and night due to their internal clock, not eye changes. They used a maze experiment to study how the circadian rhythm influences behavior and nerve signals in the retina.

SourceAalto University·JournalCurrent Biology·DateDec 19, 2019

Three types of cells help the brain tell day from night

Researchers at Salk Institute discover intrinsically photosensitive retinal ganglion cells (ipRGCs) in humans, which respond to blue light and help establish healthy day-night cycles. The study's findings may lead to 'smart' lights that prevent depression, foster sleep, and maintain circadian rhythms.

SourceSalk Institute·JournalScience·DateDec 5, 2019
Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Stress hormone helps control the circadian rhythm of brain cells

Researchers at the University of Copenhagen have discovered that stress hormones, such as corticosterone, play a crucial role in controlling the circadian rhythm of brain cells. By using test rats and a new method involving medical micropumps, they were able to restore the rhythmic activity of clock genes in the cerebellum even after t...

SourceUniversity of Copenhagen - The Faculty of Health and Medical Sciences·JournalEndocrinology·DateNov 8, 2019

What drives circadian rhythms at the poles?

Researchers studied Drosophila and Chymomyza flies, revealing two possible explanations for arrhythmic behavior in high-latitude species. The study suggests that strong behavioral rhythms may be a disadvantage in polar regions, but certain characteristics could aid survival.

SourceUniversity of Würzburg·JournalCurrent Biology·DateNov 4, 2019

Daylight Saving Time has long-term effects on health

Daylight Saving Time transitions can have lasting impacts on health, causing biologic clocks to become desynchronized and increasing the risk of heart attacks and ischemic strokes. Average sleep duration shrinks by 15-20 minutes during DST, potentially leading to fatal accidents.

SourceVanderbilt University Medical Center·JournalJAMA Neurology·DateNov 4, 2019
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Scientists discover skin keeps time independent of the brain

Researchers found that skin in mice expresses its own photoreceptors using neuroposin, synchronizing circadian clocks to light-dark cycles independently of eyes or brain. This discovery has implications for understanding skin physiology and potentially enhancing medical practice.

SourceUniversity of Washington School of Medicine/UW Medicine·JournalCurrent Biology·DateOct 16, 2019

Chronobiology: Sleep and synaptic rhythms

Research by LMU Munich chronobiologists reveals that sleep-wake cycles drive cycles of protein abundance and phosphorylation in synaptic proteins. Synaptic phosphorylation plays a key role in regulating synaptic function, particularly during sleep-wake transitions.

SourceLudwig-Maximilians-Universität München·JournalScience·DateOct 11, 2019

A timekeeper for siesta

The study reveals that the compound eyes of fruit flies play a crucial role in synchronizing their circadian clocks with light exposure. As daylight periods increase, the evening activity peak is delayed and the 'siesta' period is extended, highlighting the flexibility of the circadian clock mechanism.

SourceUniversity of Würzburg·JournalCurrent Biology·DateOct 7, 2019
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

U of M research discovers link between stress and circadian clock health

Researchers at the University of Minnesota Medical School found that a little stress can actually improve the functioning of our internal biological clock. Stress leads to rhythmic phosphorylation of eIF2α, promoting production of ATF4 protein, which activates Per2 gene, ultimately making the clock tick faster.

SourceUniversity of Minnesota Medical School·JournalNeuron·DateSep 26, 2019

Disrupting key protein alters biological rhythms in water flea

Researchers from North Carolina State University have shown that the E75 protein plays a critical role in regulating biological rhythms in Daphnia magna. Suppression of E75 results in longer molt cycles and reduced numbers of offspring. The study highlights the potential impact of environmental stressors on population sustainability.

SourceNorth Carolina State University·JournalPLOS ONE·DateSep 19, 2019

Study gives the green light to the fruit fly's color preference

Researchers at the University of Miami discovered that fruit flies have an innate time- and color-dependent preference for light, contrary to decades-long assumption that they are attracted to blue light. The study found that fruit flies prefer green light early in the morning and late afternoon, and avoid blue light throughout the day.

SourceUniversity of Miami·JournalNature·DateSep 18, 2019

How sleepless nights compromise the health of your gut

Researchers at the Champalimaud Centre for the Unknown discovered that the brain's circadian clock controls the function of immune cells in the gut, which are crucial for maintaining gut health. Disrupting this clock leads to reduced immune cell numbers, severe inflammation, and increased fat accumulation.

SourceChampalimaud Centre for the Unknown·JournalNature·DateSep 18, 2019
Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

The role of GABA neurons in the central circadian clock has been discovered

Researchers discovered GABA neurons play a crucial role in refining circadian output rhythms in mice, ensuring noiseless communication with neurons outside the suprachiasmatic nucleus. This finding could aid the development of new clinical approaches for diseases related to the circadian clock.

SourceNagoya University·JournalCommunications Biology·DateSep 7, 2019

Researchers take aim at circadian clock in deadly brain cancer

Scientists at USC and UC San Diego have discovered a potential novel target for treating glioblastoma, the deadliest form of brain cancer. They found that targeting the circadian clock in tumor stem cells can disrupt the growth and development of the tumor, leading to its death.

SourceUniversity of Southern California·JournalCancer Discovery·DateAug 27, 2019

Work that kills

Research finds that more than 64% of employed Russians work evenings, nights, or weekends, disrupting their biological and social rhythms. The negative effects include depression, headaches, burnout, and chronic fatigue, leading to workplace accidents and injuries.

SourceNational Research University Higher School of Economics·JournalThe Journal of Social Policy Studies·DateJul 26, 2019

Newly discovered neural pathway processes acute light to affect sleep

A new Northwestern University study found that distinct areas of the brain process short pulses of light to affect sleep, challenging the widely accepted belief that all light information is relayed through one central pathway. The research suggests that acute exposure to light does not interfere with overall circadian rhythms.

SourceNorthwestern University·DateJul 19, 2019
Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Take a bath 90 minutes before bedtime to get better sleep

A study published in Sleep Medicine Reviews found that bathing 1-2 hours before bedtime in water of 104-109 degrees Fahrenheit can significantly improve sleep quality. This is due to the cooling effect on the body, which regulates the circadian cycle and helps with rapid sleep onset.

SourceUniversity of Texas at Austin·JournalSleep Medicine Reviews·DateJul 19, 2019