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Time of day may determine the amount of fat burned by exercise

A new study from Karolinska Institutet found that exercising in the early active phase increased gene expression involved in fat breakdown and thermogenesis, leading to a higher metabolic rate. This effect was independent of food intake and may prove beneficial for people who are overweight.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Seasonal and circadian genetic variation charted across the human body

A study analyzed gene expression data from 46 different human tissues to understand the impact of circadian and circannual cycles on human health. The research revealed that certain genes have strong diurnal or seasonal preferences, which could inform effective diagnostic and therapeutic strategies.

How age and sex influence our body clocks

A new study has shed light on the complex interplay between our body clock, sex, and age, revealing sex-dimorphic gene expression rhythms and reduced rhythmic programs with age across various biological functions. These findings may lead to new ways of diagnosing and treating pathologies such as sleep disorders and metabolic diseases.

Mating causes ‘jet lag’ in female fruit flies, changing behavior

Researchers found that seminal fluid protein sex peptide alters the female fly's behavior by changing the expression of genes involved in metabolism and the circadian clock. Post-mating, sex peptide increases egg-laying, aggression, activity and feeding while reducing sleep and interest in mating.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Circadian clock controls sunflower blooms, optimizing for pollinators

A new study by University of California, Davis researchers reveals that the internal circadian clock in sunflowers coordinates florets to open in concentric rings, attracting more pollinators. The study found that continuous light disrupts this pattern, leading to fewer pollinator visits.

Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Cells’ circadian clock keeps ticking over even during starvation

Researchers found that the molecular clock helps cells maintain normal physiology during and after prolonged starvation, enabling them to adapt more efficiently. The study suggests that a functional circadian clock is crucial for cellular recovery after glucose deprivation.

Time-restricted eating reshapes gene expression throughout the body

Researchers found that time-restricted eating synchronizes circadian rhythms across multiple systems in mice, activating genes involved in specific diseases like cancer. Nearly 40% of genes in the adrenal gland and pancreas were affected by time-restricted eating, offering guidance for managing diseases.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

New study on the circadian clock of the fruit fly

Researchers discovered a point mutation in the fruit fly Drosophila melanogaster that leads to a temperature-dependent lengthening of circadian clock periods. The mutation affects the nuclear export signal of the PERIOD protein, resulting in its retention in the cell nucleus at higher temperatures.

Casting light on, and through, your eyelids

Researchers at Osaka Metropolitan University found that closed-eye perception of brightness is remarkably stronger than previously reported, with values up to 10 times higher. The color of the light also affects perception, with red being perceived as brighter and blue as darker.

Fighting cancer is more efficient at dawn

Researchers at UNIGE and LMU discovered that immune system's anti-tumour activity peaks in the morning. Tumours implanted at night grew faster than those implanted in the afternoon. Administering immunotherapy treatments early morning significantly enhanced their effectiveness, suggesting a new strategy for cancer treatment.

RCSI research explains how our body clock influences vaccine responses

A new study by RCSI University of Medicine and Health Sciences found that the circadian body clock influences immune responses to vaccines. The research discovered that the shape of mitochondria in dendritic cells changes throughout the day, impacting their ability to break down vaccines.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Scientists discover secret to waking up alert and refreshed

Researchers found that substantial exercise, sleeping longer and later, and eating a low sugar, high carb breakfast can increase alertness. A high carbohydrate breakfast was linked to individuals revving up their alertness quickly in the morning.

The early bird may just get the worm

A new study from the University of Ottawa reveals that morning types tend to have superior verbal ability, contrary to previous research suggesting that evening types have an advantage. The study found that accounting for factors like bedtime and age, morning individuals outperformed their evening counterparts in verbal intelligence.

Time of day might not matter for COVID-19 vaccination

A recent study published in Journal of Biological Rhythms found no association between the time of day when COVID-19 vaccine was received and antibody response. The researchers recruited 332 Japanese participants and measured antibody titers against SARS-CoV-2, with age-specific decreases observed.

Scientists chart how exercise affects the body

A new study in mice has mapped the cells, genes, and pathways that respond to exercise and diet, offering potential targets for drugs that mimic exercise's benefits. Exercise was found to push these systems in the opposite direction of high-fat diets.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Researchers find ways to help teens get more sleep

A two-week intervention targeting the circadian system helped shift teens' bedtime by an hour and a half earlier, increasing total sleep time by approximately an hour. The study also found improved concentration, reduced irritability, and better morning alertness in participants.

Breakthrough brings potential glioblastoma drug into focus

Researchers have identified a small molecule drug, SHP656, that can target the circadian clock proteins responsible for glioblastoma's recurrence and spread. The drug has shown promise in reducing cancer stem cell growth without harming normal stem cells.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Dental biorhythms track weight gain in adolescents

Researchers found that adolescents with faster dental biorhythms (5-6 day cycle) weighed less and gained less weight over 14 months. Those with slower biorhythms (7-8 day cycle) produced the greatest weight gain, suggesting a link between tooth growth patterns and metabolic rate.

Dental biorhythm is associated with adolescent weight gain

Research found that adolescents with faster dental biorhythms (five or six-day cycle) weighed less and gained less weight than those with slower biorhythms. This discovery provides a new avenue for exploring links between childhood overweight and adult health risks.

Circadian clocks play a key role in fat cell growth

Researchers at Weill Cornell Medicine found that disrupting circadian clocks leads to increased fat cell growth and insulin production. Stress and other factors can throw the body's 'clocks' out of rhythm, contributing to weight gain.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Shift work increases the severity of strokes later in life

A new study published in Neurobiology of Sleep and Circadian Rhythms found that shift work can lead to long-lasting health effects, including increased severity of strokes. The research, led by Texas A&M University, suggests that disrupted internal body clocks can alter gut and brain interactions, leading to worse stroke outcomes.

A rhythmic small intestinal microbiome prevents obesity and type 2 diabetes

A study published in Cell Reports found that a rhythmic small intestinal microbiome prevents obesity and type 2 diabetes in mice. The researchers used mouse models to explore how diet and feeding patterns affect the gut microbiome and its impact on host health, particularly with obesity and type 2 diabetes.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Prostate cancer hijacks tumor cell biorhythm to evade hormone therapy

Researchers at the Netherlands Cancer Institute discovered that prostate cancer cells hijack the circadian rhythm to become resistant to hormone therapy. The study found that proteins regulating the circadian clock play a crucial role in tumor cell survival, offering a potential target for new treatment strategies.

A new light in rice flowering

The study clarifies the role of photoperiodism in regulating rice flowering time. Phytochrome B makes connection between light and Evening Complex, while active ELF3-1 protein triggers late flowering. Evening Complex plays essential role in inducing flowering, with inactive proteins leading to no flowering.

The secret to a longer lifespan? Gene regulation holds a clue

Biologists at the University of Rochester have identified two key systems controlling gene expression related to longevity: circadian networks regulating negative lifespan genes and the pluripotency network controlling positive lifespan genes. This research provides new insights into understanding how longevity evolves and may lead to ...

Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

A candlelight-like glow from a flexible organic LED

Scientists create a bendable organic LED with a mica backing that produces soft, warm light similar to candlelight, with minimal blue wavelength emissions. This device offers a potential solution for sleep-friendly lighting alternatives.

While the fetal clock develops, mom’s behavior tells the time

Researchers discovered that genes in the fetal suprachiasmatic nuclei respond to rhythmic behavior in the mother before the biological clock starts ticking on its own. This finding may have implications for premature babies and highlights the importance of a healthy maternal circadian system during pregnancy.

Fitness needs the right timing

The study found that cryptochromes are conserved across various green organisms, influencing cell structures responsible for photosynthesis. The researchers discovered that a specific cryptochrome can actually lead to increased growth despite appearing darker green due to denser packed cell membranes.

CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Working shifts may delay the onset of menopause

A new study suggests that working non-traditional shifts may delay the onset of natural menopause in women. The researchers found a significant association between rotating shifts and later age at menopause, possibly due to disruptions in circadian rhythms. Further investigation is necessary to determine the underlying mechanisms.

New findings on the internal clock of the fruit fly

A team of researchers from the University of Münster has made new findings on the internal clock of the fruit fly, demonstrating the role of transport proteins in regulating circadian rhythms. The study found that ions transported by KCC play a crucial role in synchronising the internal clock with external day-night rhythms.

Lighting the way to healthier daily rhythms

A new report has provided the first scientific consensus on healthy daily light exposure to support sleep, alertness, and well-being. The recommendations aim to optimize lighting in workplaces, public buildings, and homes to promote healthier body rhythms and improve overall health.

Shift work linked to poorer working memory and slower mental processing speed

A pooled data analysis of 18 studies found that shift workers performed significantly worse than non-shift workers in five cognitive outcomes. The results suggest that shift work may increase the risk of workplace injuries and errors due to impaired brain function, particularly in impulse control and situational response.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

SRC-3 is a key regulator of the 12-hour clock

Researchers find SRC-3 plays crucial role in regulating 12-hour biological rhythms, affecting lipid and energy metabolism. Alterations in SRC-3 expression linked to metabolic diseases, including diabetes, obesity, and cancer.

Mutant mice shed no tears

A study led by Kyoto University researchers found that modulating hormone levels can improve meibomian gland disorder, a common cause of dry eyes. Topical administration of nicotinamide mononucleotide (NMN) boosted NAD levels and rebooted 3-HSD activity in mutant mice, alleviating dryness.

Diseased male livers undergo sex-change

Research by the University of Queensland found that male livers with hepatic diseases undergo a sex change as part of a self-protective mechanism. The study suggests that this transformation may be driven by the female hormone oestrogen, which helps to slow down disease progression.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.