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New research reveals how the body clock regulates inflammation

Researchers at RCSI University of Medicine and Health Sciences have discovered that macrophages, a type of immune cell, work differently throughout the day due to the body's internal clock. This daily rhythm determines when immune cells are most efficient at detecting threats and mounts a response.

Brain tumors hijack circadian clock to grow

Glioblastoma brain tumors synchronize their growth with the daily release of steroid hormones like cortisol, according to new research. Blocking these signals slows tumor growth and disease progression in animal models.

A blueprint for the brain's circadian clock

A team of researchers has created the first complete map of the brain's circadian clock in the fly Drosophila, revealing at least 240 neurons involved in regulating daily rhythms. This detailed mapping provides a foundation for exploring circadian dysregulation linked to health conditions such as sleep disorders and metabolic diseases.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Depression can cause period pain, new study suggests

Researchers found a strong link between depression and menstrual pain in a new study published in Briefings in Bioinformatics. Depression may be a cause of dysmenorrhea, rather than a consequence, according to the findings.

The time of day when we eat is crucial for our health

A recent study published in Nutrition & Diabetes found that consuming over 45% of daily calorie intake after 5 p.m. is associated with increased glucose levels, regardless of individual weight or body fat composition. This can lead to a higher risk of type 2 diabetes, cardiovascular disease, and chronic inflammation.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

New study investigates how jetlag can disrupt our metabolism

A new study by University of Surrey and University of Aberdeen researchers found that jetlag impacts metabolism, causing reduced energy spent processing meals and changes in blood sugar and fat levels. The metabolic effects are temporary, recovering within 2-3 days, while impairment of sleep and alertness takes longer to recover.

Sleep is no light matter for bees

A new study found that artificial light significantly disrupts the circadian rhythms of honey bees, leading to impaired behaviors and reduced sleep periods. This poses a threat to their essential role as pollinators, supporting ecosystem stability and global food security.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Between night and day: The power of flies to adapt

Scientists studied Drosophila species' ability to adapt to day length fluctuations, revealing the critical role of the Pdf gene in regulating circadian plasticity. The study found that Drosophila melanogaster has a wider distribution due to its flexibility in responding to environmental changes.

Brighter nights and darker days could lead to an early grave

A study of over 13 million hours of data found that exposure to bright nights and dark days is associated with an increased risk of death. Those exposed to high levels of light at night had a 21–34% increased risk, while those exposed to high levels of daylight had a 17–34% reduction in their risk of death.

Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Light at the end of the tunnel for night shift workers

A new study published in the SLEEP journal found that using artificial lighting synchronized to natural biological rhythms improves quality of sleep and work performance for night shift workers. Strategic exposure to light accelerated body-clock adjustment and improved alertness and performance, as well as sleep after a night shift.

Night-time noise linked to restless nights for airport neighbours

A new study using wearable devices and questionnaires found that people exposed to higher levels of night-time aircraft noise experienced more restlessness during sleep and disrupted daily sleep rhythm. The results suggest a link between night-time aircraft noise exposure and sleep disturbance, with potential long-term effects on health.

Scientists mix sky’s splendid hues to reset circadian clocks

A novel LED device with alternating orange and blue wavelengths has been shown to effectively reset circadian clocks in humans. The study found that the light outpaced other devices in advancing melatonin levels, offering a new approach to counteract seasonal affective disorder.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

‘Ice bucket challenge’ reveals that bacteria can anticipate the seasons

Researchers found that bacteria can anticipate the arrival of new seasons by using their internal 24-hour clocks. Samples exposed to short days showed significantly higher survival rates when plunged into ice, indicating that photoperiodism is critical in preparing bacteria for longer-term environmental changes.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Moths may use disco gene to regulate day/night cycles

Researchers found that moth species with overlapping ranges in the southeastern US have distinct clock genes, including the 'disco' gene. The study reveals how vision evolves when a species switches its pattern of activity, and provides insights into the mechanisms behind species speciation.

Darwin’s longstanding interest in biological rhythms

Charles Darwin's work on biological rhythms dates back to 1838, when he observed plant leaves closing in response to touch. He also noted seasonal and daily changes in animal behavior, hibernation patterns, and tidal rhythms, demonstrating a profound engagement with chronobiology.

Innovative field experiments shed light on biological clocks in nature

A recent study published in PNAS explores how plants combine clock signals with environmental cues under naturally fluctuating conditions. The research team developed statistical models that accurately predict gene expression activity under control of circadian clock responses to environmental signals.

When is the best time of day for cancer treatment?

Researchers have identified certain times of the day when cancer cells are most responsive to medication-based treatments, suggesting personalized treatment plans could improve efficacy and reduce side effects. The study used a method called high-throughput deep phenotyping to analyze the circadian rhythms of breast cancer cell lines.

Good sleep habits important for overweight adults, OHSU study suggests

A new study from Oregon Health & Science University reveals that people who are overweight and ignore their body's signals to sleep at night experience negative health consequences. The study found sex-specific differences in health impacts, with men having higher levels of belly fat and women having higher overall body fat percentage.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Dance with me? Just start ‘bouncing’ to the rhythm of the music

A study published in Current Biology found that bouncing is the primary movement facilitating synchronization in dance, occurring independently of music and partner movements. Researchers identified two modes of synchrony: music-driven and partner-driven, with bouncing acting as a supramodal rhythm regulator.

Daily rhythms depend on receptor density in biological clock

Scientists at Washington University in St. Louis have found that altering GABA receptor density affects circadian rhythm amplitude and synchrony among SCN cells. Reducing or mutating these receptors decreased the mice's daytime wheel-running and reduced nocturnal activity.

When you eat may impact your overall health, nutrition experts say

A special issue of the Journal of the Academy of Nutrition and Dietetics explores the effects of various fasting regimens on body weight, cardiometabolic disease risk, and sleep. The study found that time-restricted eating can result in clinically meaningful weight loss and reduction in liver enzymes in adolescents with type 2 diabetes.

Fight the late-night bright light

A Flinders University study found that exposure to brighter light at night is associated with a higher risk of developing type 2 diabetes. The research used data from approximately 85,000 people and tracked their light levels for nine years.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Biological underpinnings of romantic attraction and bonding

A new study reveals that physiological synchrony significantly enhances perceived romantic attraction. Super Synchronizers, who naturally synchronize well in social and nonsocial contexts, are perceived as more romantically appealing. This study integrates experimental and observational methods to investigate the mechanisms of romantic...

GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Investigating the origin of circatidal rhythms in freshwater snails

Researchers found that snails from tidal areas developed stronger circatidal rhythms compared to those in nontidal regions. The study suggests that environmental adaptations can influence the expression of genes controlled by biological clocks, leading to potential changes in physiological processes.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Sleep Research Society announces 2024 award recipients

The Sleep Research Society has recognized four individuals with its 2024 awards, honoring their exceptional contributions to sleep and circadian science, education, and public health. The winners include Dr. Elizabeth Klerman, Dr. David Raizen, Michael Perlis, and Julie Flygare.

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Circadian rhythms can influence drugs’ effectiveness

A new study from MIT researchers has found that many genes involved in drug metabolism follow a circadian rhythm, affecting how much of a drug is available and how effectively the body breaks it down. The study's findings have implications for developing better dosing schedules for existing drugs.

Higher light levels may improve cognitive performance

Research found that higher light levels increase activity in the posterior hypothalamus, leading to improved cognitive performance during executive tasks. In contrast, lower light levels decreased activity in this region, negatively correlating with cognitive performance.

Simulated microgravity affects sleep and physiological rhythms

Researchers found that simulated microgravity significantly disrupted rhythmicity and sleep patterns in humans, leading to reduced sleep duration and increased daytime naps. The study's findings have important implications for future spaceflight and conditions involving prolonged bed rest.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

No two worms are alike

A recent study found that even simple marine polychaete worms, such as Platynereis dumerilii, have unique daily rhythms and behavioral patterns. The researchers discovered that these individual differences can provide an evolutionary edge and increase the resiliency of the species.

Arctic nightlife: Seabird colony bursts with sound at night

A study by Hokkaido University and Aarhus University reveals a 'nocturnal' surge in vocalization activity among little auks in Arctic summer, contrary to expectations. The findings provide valuable insights into avian behavior under continuous daylight environments.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.