Bluesky Facebook Reddit Email

Exercise is good for you, but it won't cut hot flashes

A 12-week aerobic exercise program showed no significant reduction in hot flashes among postmenopausal women. However, white women and those with initial fitness levels improved with exercise. Exercise had small positive effects on sleep quality, insomnia, and depression.

Cancer survivors have more frequent and severe menopausal hot flashes

Women who survive cancer have more frequent, severe, and troubling hot flashes than other women with menopausal symptoms. However, the study also found that the cancer survivors reported better psychological and social well-being, similar levels of sexual activity and function compared to women without cancer.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Hot flashes take heavier toll on women with HIV

A study published in Menopause found that women with HIV suffer from moderate to severe hot flashes, which significantly impact their daily functioning and overall well-being. The study also highlighted the potential risks of hot flashes on their health, HIV treatment, and ability to abstain from drugs and alcohol.

Calcium and vitamin D help hormones help bones

A large analysis of the Women's Health Initiative trial found that combining hormone therapy with calcium and vitamin D supplements significantly reduces the risk of hip fractures. The study suggests that women taking postmenopausal hormone therapy should consider taking these supplements to boost bone health.

Excessive salt consumption appears to be bad for your bones

A new study presented at The Endocrine Society's Annual Meeting found that excessive salt consumption is associated with a higher risk of nonvertebral fractures in postmenopausal women. Women who consumed the highest amount of sodium had more than four times the risk of fracture, even after adjusting for other factors.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Hot flashes before menopause? It can happen

A study of 1,500 women reveals that hot flashes and night sweats can occur before menopause, particularly among white women, Asian women, and those with certain dietary habits. The findings shed light on the complex factors influencing midlife symptoms and provide reassurance for women experiencing unexpected hot flashes.

Treatment helps sex stage a comeback after menopause

A global survey found that treatment with vaginal estrogen improved sex lives for postmenopausal women, reducing pain and increasing satisfaction. The study also showed a positive impact on self-esteem and relationships.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Heart failure accelerates male 'menopause'

Research presented at the Heart Failure Congress 2013 found that heart failure accelerates the natural process of aging and favours early onset of male 'menopause', also known as andropausal syndrome. The prevalence of AS was four times higher in men with heart failure compared to healthy peers.

Hormone replacement therapy -- clarity at last!

The British Menopause Society and Women's Health Concern have released updated guidelines on Hormone Replacement Therapy (HRT), providing clearer guidance on its role, benefits, and risks. The new recommendations aim to optimize clinical decisions and offer balanced advice for health professionals and women considering HRT treatment.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

High blood pressure in pregnancy may spell hot flashes later

Researchers found a significant association between hypertensive diseases during pregnancy and vasomotor symptoms, including hot flashes and night sweats, in middle-aged women. The study of 853 women in the Netherlands suggests a potential biological link between these conditions and cardiovascular disease risk.

Just 'weight' until menopause

Research reveals that estrogen deficiency after menopause leads to increased fat storage in the abdomen, associated with a higher risk of health issues. Post-menopausal women experience changes in cellular processes, leading to more fat being stored overall, which can be a target for future medical advances.

Hot flashes? Active days bring better nights

A study published in Menopause found that higher levels of routine daily physical activity, particularly household and caregiving chores, were associated with better sleep and fewer nighttime awakenings for women with hot flashes. The positive effects were mainly observed in white, non-obese women.

Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

New model may pinpoint timing of final menstrual period

A new model developed by researchers at UCLA uses hormone levels to estimate when the final menstrual period will occur in menopausal women. This could help identify accelerated bone loss and increased cardiovascular risk in the year leading up to the final menstrual period.

Estrogen helps keep joint pain at bay after hysterectomy

Researchers found that estrogen alone significantly reduced joint pain in women who had undergone a hysterectomy, with 74% of those taking estrogen experiencing no pain after three years compared to 80% of those taking a placebo. The Women's Health Initiative trial showed modest but significant differences between the two groups.

Age at first menstrual cycle, menopause tied to heart disease risk

A recent study found that Chinese women who started menstruating later or went through menopause at an older age were less likely to develop cardiovascular disease. The study also discovered a higher risk of osteoporosis for those with early menopause, with benefits seen in women over 50 when entering menopause.

Early menopause may occur in women with BRCA gene, new study finds

A new study found that women with BRCA gene mutations tend to undergo menopause significantly sooner than other women, resulting in a shorter reproductive window. Heavy smokers with the mutation had an even earlier onset of menopause, sparking concerns about potential infertility risks.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Mouse menopause model sheds light on UTIs in post-menopausal women

Researchers found higher uropathogenic E. coli reservoirs in post-menopausal women's bladders compared to pre-menopause, which can lead to UTIs. Estrogen supplementation reduced these reservoirs dramatically, highlighting a potential new approach to prevent or treat UTIs in this population.

Researchers zero in on cognitive difficulties associated with menopause

A study of 117 women found that cognitive declines during menopause transition are independent processes, not linked to hormone levels or symptoms like sleep disturbance and depression. Memory problems worsen in the first year after final menstrual period, affecting verbal learning, memory, and fine motor skills.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

HPV in older women may be due to reactivation of virus, not new infection

A new study suggests that human papillomavirus (HPV) infections in older women may represent reactivation of the virus, rather than a new infection. Nearly 90% of HPV infections were detected in women with multiple lifetime sexual partners, highlighting the need for further research on HPV persistence and reactivation.

What causes hot flushes during menopause?

A team of researchers has identified KNDy neurons as a likely control switch of hot flushes, suggesting that hormonal changes in menopause trigger vasodilation and increased body temperature. The discovery provides a crucial step towards developing more effective treatments for hot flushes.

Relaxation good therapy for hot flushes in post-menopausal women

A study conducted by Elizabeth Nedstrand and Lotta Lindh-Åstrand found that applied relaxation therapy reduced hot flushes in postmenopausal women by half. The treatment also showed improvements in quality of life, particularly in memory, concentration, sleep, and anxiety.

Daily steps add up for midlife women's health

A study of 292 Brazilian women aged 45-72 found that daily step count is a strong predictor of health outcomes, with active women less likely to be obese or develop metabolic syndrome. The study supports the importance of incorporating physical activity into daily life for midlife women's overall health.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Hypnosis helps hot flashes

A recent study published in Menopause found that hypnosis can effectively manage hot flashes in postmenopausal women, leading to significant reductions in frequency and severity. The study showed a 57% reduction in skin conductance, which is a measure of hot flash symptoms.

Hot flashes can come back after SSRI

A recent study published in Menopause found that about one-third of women who stopped taking the SSRI antidepressant escitalopram experienced a relapse of hot flashes and night sweats. Women with insomnia and those who responded less well to the medication were more likely to experience a relapse.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Study ties early menopause to heart attack, stroke

A new study finds that women experiencing early menopause are more likely to have a heart attack or stroke due to cardiovascular disease. Women with early menopause were found to be at higher risk for cardiovascular disease, including smoking, diabetes, and excess weight.

New ways to protect female fertility

Researchers found that blocking the activity of PUMA and NOXA proteins may lead to new strategies to protect women's fertility. The study also showed that missing these proteins can provide protection against radiation damage, potentially delaying menopause and prolonging female fertility.

Cell death discovery suggests new ways to protect female fertility

Melbourne researchers have discovered a new way to protect female fertility by targeting two proteins that cause egg cell death. The study found that blocking the activity of PUMA and NOXA can prevent damaged eggs from dying, potentially maintaining fertility in women undergoing cancer treatment.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Menopause evolved to prevent competition between in-laws

Research suggests that the menopause evolved to reduce competition between related women, enabling cooperation in childcare. Women who stopped reproducing around age 50 had more grandchildren due to reduced rivalry with their daughter-in-laws.

15 top medical organizations agree on hormone therapy use

15 top medical organizations have issued a statement of agreement regarding the benefits of hormone therapy for symptomatic menopausal women. The statement concludes that hormone therapy is still an acceptable treatment for menopausal symptoms and has been endorsed by leading organizations in women's health.

GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Menopausal women could 'work out' their hot flashes

A study of 92 menopausal women found that regular physical activity can lead to a decrease in hot flash symptoms. The researchers used objective and subjective methods to track the frequency of hot flashes, finding that exercising actually reduced symptoms in most participants, contradicting previous assumptions.

Early menopause linked to increased risk of brain aneurysm

Research published online first in the Journal of NeuroInterventional Surgery found a link between early menopause and an increased risk of cerebral aneurysms. Women who entered menopause at a younger age were more likely to develop brain aneurysms, while later menopause and hormone replacement therapy reduced the risk.

Early menopause predicts a milder form of rheumatoid arthritis

A new study published at EULAR 2012 found that patients with early menopause are 50% less likely to develop severe rheumatoid arthritis. The research also revealed a link between hormonal changes and distinct pathways leading to disease progression. Early menopause was associated with a milder form of the chronic inflammatory disease.

The Women's Health Initiative: An unforgettable decade

The Women's Health Initiative (WHI) Hormone Therapy Trial radically changed the practice of women's health, showing that younger women have better outcomes on hormone therapy than older women. The study highlights the importance of individualized care for women and underscores the need to understand different types of hormone therapy.

Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

'Brain fog' of menopause confirmed

A study published in the journal Menopause found that menopause is associated with certain types of memory deficits, particularly those related to working memory and sustaining attention. The study's findings validate women's experiences of 'brain fog' during this phase of life.

AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

International experts clarify hormonal changes of menopause

The new report updates the landmark STRAW system, providing a clearer understanding of reproductive aging in women from pre-menopause to the late postmenopausal period. The updated stages include significant revisions, offering more precise definitions and predictions for the onset of menopause.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Genes and timing of menopause

Researchers discovered 13 new gene regions associated with menopause onset, providing insights into reproductive lifespan and conditions like breast cancer and heart disease. Early menopause is linked to increased risk of these diseases, while later menopause may provide protection.

BU study finds new genetic loci associated with menopause onset

A new study from Boston University has discovered 13 genetic loci associated with the age of menopause onset, providing insight into hormonal regulation and DNA repair. The research team found that genes related to immune function and auto-immune disease are also linked to menopause timing.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.