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Menopausal hormone therapy improves bone health

A new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism reveals that menopausal hormone therapy (MHT) improves both bone mass and structure, with benefits persisting for at least two years after treatment ends.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Minimal exercise can prevent disease, weight gain in menopausal women

Researchers found that minimal exercise can regulate insulin levels, maintain metabolic function, and help prevent significant weight gain in postmenopausal women. Sedentary rats experienced a 50% reduction in fat tissue after limited physical activity, highlighting the benefits of any amount of exercise.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Nighttime hot flashes may spark mild depression

A new study found that women who experience frequent nighttime hot flashes and sleep disruption are more likely to exhibit mild symptoms of depression. The researchers suggest menopausal women should be screened for mood disturbances, incorporating efforts to address sleep and nighttime hot flashes.

Early and late menopause can increase risk of type 2 diabetes

A study published in Menopause found that women who began menopause before age 46 or after 55 were at higher risk of developing type 2 diabetes. The study also revealed that the length of a woman's lifetime reproductive cycle was associated with an increased risk of diabetes.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Hot news flash! Menopause, insomnia accelerate aging

UCLA studies find that menopause speeds up cellular aging by an average of 6 percent, making women biologically older than their chronological age. Insomnia also accelerates aging, with postmenopausal women experiencing nearly two years more biological aging due to five insomnia symptoms.

Does hormone therapy after menopause affect memory?

A large clinical trial has found that estrogen therapy does not impact cognitive function in postmenopausal women, contradicting previous theories. The study suggests that healthy women at any stage after menopause should not take hormone supplements to improve memory.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Maturitas publishes new model of care for healthy menopause and aging

The European Menopause and Andropause Society publishes a new position statement on healthy menopause and aging. The model emphasizes a holistic approach to midlife women's physical, psychological, and social well-being. It recommends specialist teams and interdisciplinary networks for optimal care.

Index could help identify women at risk for rapid bone loss

Researchers developed an index to predict bone loss in women during menopause by considering both bone formation and breakdown. The Bone Balance Index was found to be a stronger predictor of bone loss than a measurement of bone breakdown alone.

Acupuncture used in clinical settings reduced symptoms of menopause

A new study published in the journal Menopause found that acupuncture significantly reduced hot flashes and night sweats associated with menopause. The treatment resulted in a 36.7% decline in frequency of hot flashes after six months, with benefits persisting for another year.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

The female pelvis adjusts for childbearing years

Researchers found that female pelves widen with puberty, reaching full width by age 25-30, but then narrow again after menopause. Hormone levels drive this process, suggesting the body can modulate pelvic dimensions to ensure optimal childbirth.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

'Stay-at-home' males fueled menopause evolution

A new study suggests that the menopause evolved as a result of a combination of factors, including the 'grandmother hypothesis', which proposes that women live long past reproductive age to care for their grandchildren. The study also found that males who remained at home provided an adaptive benefit by allowing females to focus on rep...

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Sedentary lifestyle spells more menopause misery

A large study of over 6,000 Latin American women found that sedentary lifestyles are associated with severe menopause symptoms, depression, anxiety, insomnia, and obesity. Regular physical activity reduces the risk of various health problems, including breast and colon cancer, dementia, and heart disease.

Migraines worsen as women approach menopause

A new study by the University of Cincinnati reveals that migraine headaches increase in frequency and severity for women approaching menopause. Hormonal fluctuations during this time may trigger increased headaches, but researchers also suggest that medication overuse could be a contributing factor.

DHEA improves vaginal discomfort after menopause

In a phase III trial, DHEA showed significant improvements in vaginal discomfort after menopause, reducing pain with sex by 0.36 points and improving vaginal dryness by 0.27 points compared to a placebo. The treatment also led to increased superficial cells and decreased parabasal cells, indicating improved vaginal health.

Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Active and passive smoking linked to infertility and earlier menopause

A large study of over 93,000 women found that active and passive smoking are associated with an increased risk of infertility and earlier menopause. Women who smoked daily had a 14% greater risk of infertility, while those exposed to second-hand smoke had a 26% heightened risk of menopause before age 50.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Soybean foods may protect menopausal women against osteoporosis

A preliminary study found that soy protein and isoflavones can slow down bone loss and lower the risk of osteoporosis in early menopause. The study suggests that incorporating soy foods into a diet could be an effective option for improving bone health in women during this period.

More menopause-focused education required for doctors

A new study from Johns Hopkins University School of Medicine demonstrates the effectiveness of a two-year menopause-focused curriculum for OB/GYN residents. The program improved residents' confidence in managing menopause patients, with 85.7% feeling comfortable or very comfortable after completion.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

More than one-third of perimenopausal women develop insomnia

A new study finds that perimenopausal women are at a higher risk of developing insomnia, with symptoms escalating over the transition period to menopause. The odds of having any one symptom of insomnia were 1.3 times greater for those in late stage versus early stage of perimenopause.

Menopause diminishes impact of good cholesterol

A new study reveals that menopause diminishes the impact of high-density lipoprotein (HDL) in preventing plaque buildup and artery hardening. The research found a positive association between increases in HDL levels and greater plaque buildup among women transitioning through menopause.

Experts recommend assessing individual benefits, risks of menopausal therapies

The Endocrine Society published a Clinical Practice Guideline on treating menopausal symptoms, recommending that women assess their individual benefits and risks of hormone therapy. The guideline suggests using various therapies, including hormonal and non-hormonal options, to manage symptoms such as hot flashes and genitourinary issues.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Menopausal women experiencing distressing pain during sex

Postmenopausal women with vulvar and vaginal atrophy often suffer from dyspareunia despite recognizing its physical, emotional, and psychological consequences. Women are not educated about treatment options or the underlying clinical cause of VVA.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Vitamin D3 supplementation helps women build muscle even after menopause

A new study demonstrates that vitamin D3 supplementation can increase muscle strength in postmenopausal women by up to 25.3% and reduce the loss of muscle mass, while also reducing the risk of falls. The trial found that vitamin D supplements provided significant protection against sarcopenia, a degenerative loss of skeletal muscle.

Maintaining healthy DNA delays menopause

An international study of nearly 70,000 women found that genes involved in DNA repair play a crucial role in determining when a woman enters menopause. The research also confirmed a link between earlier menopause and lower breast cancer risk, with increased risk associated with delayed menopause.

Taming hot flashes without hormones: What works, what doesn't

A NAMS panel recommends behavioral approaches like cognitive-behavioral therapy and clinical hypnosis as effective in reducing hot flash symptoms. Nonhormonal prescription medications, such as SSRIs and gabapentinoids, are also recommended for their mild to moderate improvements.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Menopausal women have lower risk of dying from heart attack than men

Researchers found that white women with surgical-induced menopause had a 35% reduced risk of non-fatal heart attacks compared to white men, while black women showed less significant differences. The study suggests that healthy preventive behaviors are crucial for all women, regardless of menopausal status.

Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Hormone fluctuations disrupt sleep of perimenopausal women

Women in perimenopause experience more sleep disturbances before menstruation due to higher progesterone levels, which disrupt deep sleep and lead to more awakenings. This study provides insight into the mechanisms behind sleep disturbances during menopause transition.

Vitamin D and calcium supplements do not improve menopausal symptoms

A study of 34,157 postmenopausal women found that vitamin D and calcium supplements had no significant impact on menopausal symptoms, including hot flashes and fatigue. The results suggest that these supplements may not be an effective treatment option for relieving menopausal symptoms.

Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.