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Is diabetes keeping you up at night?

A new study confirms that women with type 2 diabetes are at greater risk for sleep disturbances during the menopause transition. The study found a significant association between diabetes and increased severity of sleep-related symptoms, particularly in Asian women.

SourceThe Menopause Society·JournalMenopause·DateAug 14, 2019

Midlife women transitioning to menopause have a higher risk of metabolic syndrome, which predisposes to heart disease and type 2 diabetes

A recent study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism found that midlife women transitioning to menopause have a higher risk of developing metabolic syndrome. The study identified central obesity as the most common factor, but also showed that physically active women were less likely to deve...

SourceThe Endocrine Society·JournalThe Journal of Clinical Endocrinology & Metabolism·DateOct 25, 2018

Getting women in the mood for sex

Researchers discuss historical and current evidence-based approaches to stimulating female sexual desire, highlighting the role of dopamine and music in enhancing pleasure. The study aims to improve healthcare providers' understanding of women's sexual health, particularly those affected by hypoactive sexual desire disorder.

Taking control of stress and menopause symptoms

A new study suggests that higher mindfulness may lower stress and the impact of menopause-related symptoms such as hot flashes in midlife women. The study, presented at The North American Menopause Society Annual Meeting, found a correlation between higher mindfulness and lower menopause symptom scores, as well as lower stress scores.

Pregnancy disorders may lead to more hot flashes

A new study based on SWAN data suggests that women with a history of hypertensive disorders of pregnancy and gestational diabetes may experience a greater burden of hot flashes during the menopause transition. The study identified social factors such as education as influential in shaping pregnancy outcomes and hot flashes.

Who needs genetic testing for breast cancer?

According to Dr. Holly Pederson, genetic testing can help identify patients at risk of breast cancer and reduce their chances of survival. The presentation highlights the importance of early screening and advances in cancer genetics, making it possible to save lives through preventive medications and surgical procedures.

Beluga whales and narwhals go through menopause

Researchers discovered that beluga whales and narwhals undergo menopause, mirroring killer whales' behavior. This reproductive strategy may have evolved due to increased relatedness among family members and the need for older females to contribute to group survival through knowledge sharing.

SourceUniversity of Exeter·JournalScientific Reports·DateAug 27, 2018

Diet rich in fish and legumes may help to delay natural menopause

A diet rich in fish and legumes is associated with a delay of over 3 years in natural menopause, while a high intake of refined carbs like pasta and rice speeds up the process. The study also found that vegetarians and those who eat more fruits and poultry may experience later menopause.

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·DateApr 30, 2018

The effects of diet on the start of the menopause

A large UK cohort study found that eating oily fish and legumes was associated with a later onset of menopause, while consuming refined pasta and rice was linked to an earlier start. The study's findings could have implications for women's health and wellbeing.

SourceUniversity of Leeds·JournalJournal of Epidemiology and Community Health·DateApr 30, 2018

Does age at menopause affect memory?

A study of over 1,300 women found that entering menopause at a later age was associated with better verbal memory skills. After adjusting for other factors, the researchers found a small but significant difference in memory scores, recalling an average of 0.09 additional words per year.

SourceAmerican Academy of Neurology·JournalNeurology·DateApr 11, 2018

Study provides new insights on bone loss in women

A new study published in Journal of Bone and Mineral Research found that more than 80% of bone loss in post-menopausal women is due to cortical bone, not trabecular. Cortical bone loss is likely to contribute to the occurrence of fractures in these women.

SourceWiley·JournalJournal of Bone and Mineral Research·DateJan 3, 2018

Underweight women are at greater risk of early menopause

A recent study published in Human Reproduction found that underweight women are at a greater risk of experiencing an early menopause compared to lean or normal weight women. Women who were underweight as teenagers or in their mid-30s had a significant increase in the risk of early menopause, with some women reporting a 50% higher risk.