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Clinical trial provides preliminary evidence of blood-pressure effect from feijoa

A clinical trial found that feijoa powder improved systolic blood pressure in people with prediabetes, which was an unexpected finding in a study designed to test its effects on weight loss and blood sugar control. Larger trials are needed to confirm these results and fully understand the potential benefits of feijoa powder.

SourceUniversity of Auckland·JournalDiabetes Obesity and Metabolism·TypeRandomized controlled/clinical trial·DateSep 30, 2026

Researchers identify brain circuit linked to food cravings during pregnancy

Researchers at Pennington Biomedical Research Center have identified a brain mechanism that may help explain how pregnancy changes the motivation to seek certain highly palatable foods. The study found that serotonin neurons in the dorsal raphe nucleus become less active during pregnancy, increasing food-craving-like behavior in animal...

SourcePennington Biomedical Research Center·JournalNature Neuroscience·DateSep 18, 2026

Study of 5132 app users finds consistent food-tracking a strong predictor of clinically significant weight loss

A 6-month study of 5132 MyNetDiary users found that consistent food-tracking, even with fewer than 2 days per week, is associated with better weight loss outcomes. Users who tracked food 6-7 days per week lost an average of 11.33% of their body weight, while those who tracked only 2-3 days per week lost 7.35%.

SourceJMIR Publications·JournalJournal of Medical Internet Research·DateAug 25, 2026

Pennington Biomedical earns fifth NIH renewal for nationally recognized Nutrition Obesity Research Center, one of only 11 in the nation

The Pennington-Louisiana Nutrition Obesity Research Center has received a five-year, $5.66 million renewal grant from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). The award reaffirms Pennington Biomedical's position as a national leader in nutrition, obesity, and metabolic health research. The center su...

Study identifies chrononutrition as a viable approach for postpartum weight loss

A new study published in the Journal of the Academy of Nutrition and Dietetics identifies chrononutrition as a viable approach for postpartum weight loss. The research found that time-based eating approaches, such as time-restricted eating, can be an effective strategy for mild calorie restriction and cardiometabolic health postpartum.

SourceElsevier·JournalJournal of the Academy of Nutrition and Dietetics·TypeSurvey·DateJul 20, 2026

Dementia risk may also be reduced through diet

A review of hundreds of studies suggests that polyphenol-rich foods like berries, tea, and olive oil may support healthy brain aging by reducing inflammation and promoting nerve cell function. While no single food can prevent Alzheimer's disease, a balanced diet rich in plant-based foods may help preserve cognitive function over time.

SourceSemmelweis University·JournalNutrients·DateJul 14, 2026

New peer-reviewed paper by more than 20 protein experts calls for rethinking dietary protein guidance beyond "eat more protein": National Pork Board reports

A new paper by over 20 protein experts examines widely held propositions about dietary protein, concluding that some science is insufficient or not robust enough to support certain claims. Key findings include the importance of protein quality, individual essential amino acids, and nuance in high-protein intake during weight loss.

SourceNational Pork Board·JournalCritical Reviews in Food Science and Nutrition·TypeCommentary/editorial·DateJun 8, 2026

Nutritional stress and warming seas threaten Hawaiʻi’s last false killer whales

Researchers tracked 68 Hawaiʻi false killer whales using drone photogrammetry, finding extreme physiological shifts and a record low Body Condition Index. The population's decline coincides with rising ocean temperatures, highlighting the need for conservation efforts to ensure the species' long-term survival.

SourceUniversity of Hawaii at Manoa·JournalEndangered Species Research·TypeObservational study·DateJun 4, 2026

Clarifying the interplay between host and gut microbiota in selenium metabolism

Researchers investigated the interplay between host and gut microbiota in selenium metabolism, finding that gut microbiota transform selenium into metabolites influencing utilization, detoxification, and excretion. The study also revealed that Se intake affects bacterial diversity and that gut microbes produce unique selenometabolites.

SourceChiba University·JournalFood Bioscience·TypeExperimental study·DateJun 1, 2026

Bitter tasting herbal extracts stimulate gastric cells

Researchers at Leibniz Institute for Food Systems Biology found that bitter-tasting herbal extracts stimulate proton secretion in human gastric cells, with polyphenol-rich extracts showing the strongest effects. The study identified three human bitter taste receptor subtypes as key mediators of this response.

SourceLeibniz-Institut für Lebensmittel-Systembiologie an der TU München·JournalMolecular Nutrition & Food Research·TypeExperimental study·DateMay 11, 2026

AI model links mental health to type 2 diabetes

A new study uses an AI model to predict type 2 diabetes risk based on behavioral and psychosocial information. The digital twin model found that loneliness, insomnia, and poor mental health substantially raise a person's future risk of developing the disease.

SourceAnglia Ruskin University·JournalFrontiers in Digital Health·TypeData/statistical analysis·DateApr 9, 2026

Cooking efficiently for better nutrition

Researchers at the University of Seville have found that cooking methods significantly impact the bioavailability of carotenoids in tomatoes and carrots. Oven cooking increased carotenoid availability ninefold for carrots, while air frying and oven cooking resulted in high values for tomatoes.

SourceUniversity of Seville·JournalFood Chemistry·DateMar 27, 2026

Aussie desert plant packs a protein punch

A study by RMIT University found that an Australian desert plant, Old Man Saltbush, has nearly ideal amino acid requirements for human nutrition, making it a potential high-quality plant-derived protein option. The plant was also rich in minerals and improved the nutritional value of wheat pasta when added to it.

SourceRMIT University·JournalFood and Bioprocess Technology·TypeExperimental study·DateFeb 18, 2026

Evidence behind intermittent fasting for weight loss fails to match hype

A new Cochrane review suggests that intermittent fasting may not be an effective strategy for weight loss in overweight or obese adults. The study found no meaningful difference in weight loss between intermittent fasting and traditional dietary advice or doing nothing, highlighting the need for more research into this area.

SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateFeb 15, 2026

Jeonbuk National University researchers explore the impact of different seasonings on the flavor perception of Doenjang soup

Jeonbuk National University researchers examine how different seasonings shape kokumi perception in doenjang soup, influencing consumer acceptance. They found that umami is a major sensory driver of kokumi perception and can be enhanced to improve the flavor quality of fermented foods.

Largest study of its kind highlights benefits – and risks – of plant-based diets in children

A large meta-analysis of over 48,000 children found that well-planned plant-based diets can support healthy growth and even offer additional health benefits for children. However, the study also highlights risks of deficiencies in key nutrients such as vitamin B12 and zinc if not obtained through fortified foods or supplements.

SourceTaylor & Francis Group·JournalCritical Reviews in Food Science and Nutrition·TypeMeta-analysis·DateDec 12, 2025

School feeding programs lead to modest but meaningful results

A new Cochrane review found that free or subsidized school meals slightly improve math achievement and enrolment rates in low- and middle-income countries. School feeding programs also likely contribute to small gains in physical growth indicators, but evidence from high-income countries is limited.

SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateDec 10, 2025

Changing the sweet taste of someone’s diet has no impact on their sweet tooth or health, study suggests

A new trial found that increasing or decreasing sugar intake in a person's diet has no effect on their preference for sweet foods. Researchers suggest that public health advice may need to focus on reducing sugar and energy-dense foods, rather than eliminating all sweet options.

SourceBournemouth University·JournalAmerican Journal of Clinical Nutrition·TypeRandomized controlled/clinical trial·DateDec 1, 2025

Metabolic roots of memory loss

Researchers identified biological markers of inflammation, liver stress, and early damage to brain cells in young adults with obesity. Low blood levels of choline, essential for liver health and long-term brain function, were also found. These findings suggest that metabolic stress and inflammation may begin far earlier than expected.

SourceArizona State University·JournalAging and Disease·TypeExperimental study·DateNov 25, 2025

Shopping data reveals ‘food desert’ hotspots in London, suggesting where nutritional needs are not be being met

Researchers mapped 'food deserts' in London using Tesco purchasing records, revealing high-sugar and high-carbohydrate purchases in areas with lower-income households. The study suggests targeted interventions tailored to local food access issues are needed to address nutritionally deficient diets.

SourceUniversity of Nottingham·JournalPLOS Complex Systems·TypeData/statistical analysis·DateNov 6, 2025

Counting bites with AI might one day help prevent childhood obesity

A new AI model developed by researchers at Penn State has shown promise in accurately counting a child's bite rate, a potential indicator of obesity risk. The system is currently about 70% as successful as human bite counters, but holds potential for identifying children who need to slow their eating rate and adjust their diet.

SourcePenn State·JournalFrontiers in Nutrition·TypeExperimental study·DateOct 16, 2025