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Diet rich in fish and legumes may help to delay natural menopause

A diet rich in fish and legumes is associated with a delay of over 3 years in natural menopause, while a high intake of refined carbs like pasta and rice speeds up the process. The study also found that vegetarians and those who eat more fruits and poultry may experience later menopause.

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·DateApr 30, 2018

The Lancet: In low and middle income countries, 3-4 servings of fruit, vegetables and legumes per day may be more realistic target for health

A new study published in The Lancet found that eating 3-4 servings of fruit, vegetables, and legumes per day (375-500g) achieves similar benefits against mortality risk as higher portions. This target is more affordable for people in low- and middle-income countries, providing a potential solution to food security issues.

SourceThe Lancet·JournalThe Lancet·DateAug 29, 2017

Nutrition report calls for greater cooperation and coordination in promotion of pulse as consumer-friendly food stuff

A special issue of Annals highlights the potential of pulses to address global nutrition issues and environmental concerns through increased consumption. The report emphasizes the need for multi-sectoral partnerships, research, and public interventions to promote pulse consumption and yield improvements.

SourceNew York Academy of Sciences·JournalAnnals of the New York Academy of Sciences·DateApr 7, 2017

Foods rich in resistant starch may benefit health

A new review examines the potential health benefits of resistant starch, a form of starch not digested in the small intestine. It has been linked to improved blood sugar control and enhanced gut health through increased production of short-chain fatty acids.

SourceWiley·JournalNutrition Bulletin·DateJan 5, 2017

Prehistoric plant remains highlight diverse origins of cereal domestication

Researchers uncover regional diversity in plant species exploited during Pre-Pottery Neolithic A, challenging previous assumptions about the importance of cereals. The study suggests that legumes played a crucial role in eastern Fertile Crescent regions and contributed to chronological dissimilarities in cereal domestication.

SourceUniversity of Copenhagen - Faculty of Humanities·JournalProceedings of the National Academy of Sciences·DateDec 5, 2016

Can legumes solve environmental issues?

A new study published in Frontiers in Plant Science found that introducing legumes into agricultural systems can reduce nitrous oxide emissions by 20-30% and fertilizer use by 25-40%. The study also shows increased gross margins in forage agriculture systems, demonstrating the potential for both environmental and economic benefits.

SourceFrontiers·JournalFrontiers in Plant Science·DateMay 23, 2016

Feeling the pulse of Africa

The Crop Science Society of America (CSSA) sent ten students to the PanAfrican Legume Conference in Zambia to learn about pulses and grain legumes. The conference, which drew over 500 participants from 46 countries, focused on sustainable systems for food, income, and nutritional security.

Bringing nitrogen out to pasture

Researchers discover that tree legumes can significantly contribute nitrogen to silvopastoral systems, benefiting both livestock and the environment. The study found two types of legume trees with different decomposition rates and nutrient cycles, but both show promise as alternatives to industrial fertilizers.

SourceAmerican Society of Agronomy·JournalCrop Science·DateApr 20, 2016

Progress toward the perfect pea

A research team at the John Innes Centre has identified and studied peas with mutations in genes coding for seed protease inhibitors, which can reduce protein availability by up to 10%. The study provides proof of principle for genetic approaches to improve crop traits, including the removal of allergenic proteins.

SourceJohn Innes Centre·JournalPLOS ONE·DateAug 13, 2015

Long-term nitrogen fertilizer use disrupts plant-microbe mutualisms

Researchers found that nitrogen-fixing bacteria evolved to become less beneficial to legumes when exposed to long-term nitrogen fertilizer. This shift could have far-reaching ecological and environmental consequences in natural areas adjacent to farmland or areas with nutrient pollution. The study suggests that changes in the quality o...

Grain legume crops sustainable, nutritious

A recent study reveals that grain legume crops are a valuable source of essential micronutrients, including iron, zinc, selenium, magnesium, manganese, copper, and nickel. The research found that these crops can provide up to 100% of the recommended daily allowance for certain micronutrients per serving.

SourceAmerican Society of Agronomy·JournalCrop Science·DateJun 9, 2014

Beans, peas, lentils can significantly reduce 'bad cholesterol' and risk of heart disease

A study published in the Canadian Medical Association Journal found that eating just 1 serving of legumes daily can significantly reduce LDL cholesterol by 5%. This reduction may lead to a 5% lower risk of major vascular events. The authors suggest that increasing pulse intake is a reasonable and beneficial dietary change.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·DateApr 7, 2014

Feeding the world's future

The Feed the Future Innovation Lab for Collaborative Research on Grain Legumes aims to increase bean productivity and enhance nutritional quality in Sub-Saharan Africa, Central America, and the US. MSU researchers will support collaborative research, graduate student training, and address gender equity and climate change.