Research at the University of Sussex found that loving-kindness meditation can reduce racial bias, with increases in other-regarding emotions driving the reduction. The study used the Implicit Association Test to measure reaction times and found that seven minutes of LKM reduced prejudice towards a specific ethnic group.
Research published by the Society for Personality and Social Psychology found no significant link between frequent sex and happiness after one sexual encounter per week. Instead, maintaining an intimate connection with a partner is key to overall happiness.
Researchers found that adults over age 30 are not happier than they used to be, but teens and young adults are experiencing higher levels of happiness. The study, led by San Diego State University professor Jean M. Twenge, analyzed data from four nationally representative samples of Americans ages 13 to 96.
A team of philosophers, religious scholars and psychologists will investigate the connections between virtue, happiness and the meaning of human life through a 28-month grant project. The research aims to understand how virtues like justice and fortitude contribute to deeper human happiness and a sense of purpose.
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A study by the Max Planck Institute found that parents experiencing a drop in happiness after the birth of their first child are less likely to have a second child. The effect is strongest for well-educated and older parents. In fact, only 58 out of 100 couples who reported a significant decline in happiness had a second child within t...
A study by psychologists at Plymouth University found that parents of children and adolescents consistently misjudge their happiness. The researchers attribute this to an 'egocentric bias' where parents rely heavily on their own feelings to assess the family unit's happiness.
Carnegie Mellon researchers found that having more sex did not increase happiness in couples, but rather led to a decrease in desire and enjoyment. The study suggests that couples may need to focus on creating an environment that sparks their desire for sex, rather than simply increasing frequency.
A study recreated from a 1938 survey found that people's perception of what brings happiness has changed over time. Security, knowledge, and religion were once considered key factors, but today good humour and leisure are ranked first and second respectively.
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A study published in Psychological Science found that people produce chemical compounds, or chemosignals, when they experience happiness that are detectable by others who smell their sweat. This implies that someone who is happy will infuse others with happiness through the scent of their sweat, similar to how smiling can be infectious.
UCI psychologists found that liberals employ positive language in speech, smile more intensely, and genuinely, whereas conservatives do not. This contradicts previous self-reports suggesting conservatives are happier than liberals.
Research highlights the benefits of experiential purchases, finding that anticipating experiences brings more happiness than waiting for material goods. In contrast, wealth and abundance may undermine appreciation for everyday moments, while temporarily giving something up can provide a route to happiness.
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A new study by University of Vermont researchers confirms that humans use more positive words than negative ones across ten languages, including Arabic, Korean, and Chinese. The study analyzed billions of words from various sources and found a consistent positivity bias, indicating that language itself has a positive outlook.
A UCL-led study found that individuals with the greatest sense of wellbeing were 30% less likely to die over an eight and a half year period than those with the least wellbeing. People with higher wellbeing lived on average two years longer than those in lower wellbeing groups.
A new article finds that happiness levels can reflect societal conditions, allowing policymakers to test the impact of policies on citizens' well-being. Researchers conclude that prioritizing policy-related welfare programs can lead to a more ideal society where citizens feel happy and satisfied.
Researchers show that Alzheimer's patients experience sustained states of sadness and happiness despite little or no recollection of movie clips. The study highlights the importance of caregivers' actions on patients' emotional state, suggesting simple techniques can improve quality of life.
A new Rutgers study finds that a happy wife is crucial for a happy marriage, with wives' contentment positively affecting their husbands' lives. The research analyzed data from 394 couples and found that both spouses' marital quality influenced each other's life satisfaction.
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A comprehensive proactive workplace ergonomics program can prevent musculoskeletal discomfort and injury, resulting in higher job satisfaction and happiness among employees. The program includes ergonomic workstations, group training, and one-on-one consultations.
Research suggests that happiness is an attainable goal for some schizophrenia patients, associated with positive psychological and social attributes like resilience and optimism. A study found that 37% of patients reported being happy all or most of the time, regardless of severity, duration, or socioeconomic factors.
Positive psychology research suggests that less materialism leads to increased happiness and well-being, resulting in a healthier environment. Thrift and conserving resources also contribute to overall happiness.
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UK government's active labor market programs increase life satisfaction, happiness, and feelings of life worth among the unemployed, particularly men. These work-oriented programs replicate the paid work environment through features like time structure, social activity, and routine, leading to greater psychosocial resilience.
Researchers at UCL developed an equation to predict happiness based on recent rewards, expectations, and neural activity. The study involved 18,420 participants and found that moment-to-moment happiness reflects not just how well things are going but whether they're better than expected.
Researchers found that experiential products satisfy a different psychological need than life experiences, providing similar levels of happiness. These products allow consumers to utilize and develop new skills and knowledge.
A University of Alberta study found that negative emotions experienced as young adults can persistently affect couple relationships well into middle age. Recognizing the importance of early mental health is crucial to future happiness and may help prevent social costs like divorce and domestic violence.
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A University of Illinois study found that dividing household tasks affects marital satisfaction mainly for wives, with equal sharing linked to happiness. Couples with similar expectations and behaviors are more satisfied, highlighting the importance of open communication in managing household labor.
Researchers at San Francisco State University found that material buyers who purchase life experiences are not happier due to a lack of identity expression. Similarly, spending money on material items does not improve their happiness levels either.
A UK study of over 12,000 children aged seven and 11-15 found that family type had no significant impact on their happiness. Instead, factors such as relationships with siblings, friends, and parents, as well as experiences at school, played a stronger role in determining overall happiness.
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A Stanford researcher found that pursuing concretely framed goals leads to greater happiness for givers, while abstractly framed goals may bring about unrealistic expectations. This study suggests reframing prosocial goals in more specific terms can increase personal happiness.
Research by Timothy Church at Washington State University found that extroverted behavior leads to more positive feelings and upbeat behavior in people from diverse cultural backgrounds. The study also showed that individuals feel more extroverted when given the freedom to choose their own behavior.
A San Francisco State University study reveals that consumers prioritize value over happiness when making purchasing decisions, leading them to spend on material items. Researchers found that people underestimate the monetary value of life experiences, which can be difficult to quantify.
Researchers found that happiness significantly increases productivity in the workplace, with participants producing 12% more work under happy conditions. The study suggests that employers can improve employee satisfaction and boost productivity by implementing employee support programs.
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Research reveals that various cultures have differing attitudes towards happiness, with some valuing it as a supreme goal while others avoid it due to superstition or fear of negative consequences. The study highlights the complexities of cultural differences in happiness aversion.
Researchers found that up to 1,750 euros in income has a positive correlation with happiness, but after this amount, the co-relation becomes negative. Maintaining work stability and reducing working hours can have a positive impact on wellbeing.
New research found that merely thinking about money reduces parental meaning, especially in women. Parents experience more joy when they meet their social roles and fulfill basic human needs. A new model categorizes parents into different happiness types based on factors like age, gender, and marital status.
Researchers found that older adults derive more happiness from ordinary experiences than younger people, who prioritize extraordinary life milestones. The study suggests brands can tailor experiential marketing campaigns to specific age groups to maximize impact.
New research finds that matchmaking brings intrinsic happiness to the matchmaker, particularly when pairing people who are less likely to meet. This study suggests that making meaningful connections is key to reaping emotional benefits from social interactions.
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Consumers experience heightened emotional attachment to a brand while watching a scary movie on their own, a new UBC study reveals. The study, led by Lea Dunn, finds that fear stimulates people to report greater brand attachment.
A new study published in CMAJ found that people who enjoy life maintain better physical function as they age, with slower declines in daily activities and walking speeds. Participants who had higher levels of well-being were less likely to develop problems in their daily physical activities.
A study by researchers at the University of Auckland in New Zealand investigates whether it's better to be right or be happy. The results show that being right can cause happiness, while agreeing with what one disagrees with leads to unhappiness. The study also highlights the adverse effects of unbridled power on quality of life.
A study of over 500 university students found that frequent cell phone use was negatively related to GPA and positively related to anxiety. Cell phone use also tended to be associated with lower levels of happiness.
A study by Hyun-Woo Lee and colleagues found that skiing and snowboarding experiences enhance happiness and satisfaction. Flow, or losing oneself in the activity, had the greatest direct impact on satisfaction, followed by involvement. The research supports positive psychology's benefits of physical activity in enhancing well-being.
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A new study found that newlyweds' gut-level negative evaluations of their partners predict future marital happiness. The study, led by Florida State University researcher James K. McNulty, involved 135 heterosexual couples and found that conscious attitudes did not always reflect automatic feelings about the marriage.
A new analysis suggests that economic development can only buy happiness up to a certain level of wealth. Once income reaches around $36,000 GDP per capita, life satisfaction levels peak before dipping slightly in the very rich countries. This finding contradicts previous studies that showed a flat relationship between GDP and happiness.
Scientists at ETH Zurich have created a genetic module that can be controlled via dopamine, which activates the production of an antihypertensive agent. The researchers found that contact with a female mouse triggered feelings of happiness in male mice, correcting hypertension and lowering blood pressure to normal levels.
A recent study analyzing Swedish news articles found that words related to happiness often appear with personal pronouns and names, highlighting the importance of relationships in collective happiness. The research also found that words like iPhone and Google rarely appear with the word for happiness.
Researchers found that promoting positive emotions can positively influence a depressive-to-happy state, as well as increasing life satisfaction. Individuals with self-fulfilling profiles, characterized by high positive affect and low negative affect, tended to be happier and more satisfied with their lives.
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A new study finds that entering lotteries can lead to a loss of self-control due to materialistic thoughts. Consumers who buy lottery tickets show stronger preferences for immediate rewards and exhibit poor impulse control.
The World Happiness Report 2013 reveals six key factors explaining national happiness, including real GDP per capita, healthy life expectancy, and freedom from corruption. The report also shows significant changes in happiness levels over time, with some countries rising and others falling.
A mobile phone app was developed to collect data on happiness and environment, with 270 volunteers from 13 countries participating in a three-week study. The researchers found that male subjects tended to describe themselves as less happy when they were further from their homes, whereas females did not demonstrate a particular trend.
A study by Robert Rudolf of Korea University found that reducing working hours has no significant impact on overall job and life satisfaction for married couples with children. Despite cutting work weeks by four hours, women face higher work-family role conflicts and rising work intensity demands, offsetting any positive effects.
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Research finds that social connection enhances generosity by fostering positive feelings in donors. The study suggests that donors feel happiest when giving to a charity via a friend or relative rather than an anonymous donation. This research has implications for not-for-profit organizations seeking to maximize donations.
Human cells respond in healthy ways to eudaimonic well-being but in unhealthy ways to hedonic happiness. Research found a significant decrease in stress-related gene expression profiles for those experiencing eudaimonic well-being, while hedonic well-being was linked to an increase.
A new UCLA study found that different types of happiness have surprisingly different effects on the human genome. People with eudaimonic well-being showed favorable gene-expression profiles in their immune cells, while those with hedonic well-being showed an adverse profile.
A study of over 42,000 people found that migrants from Eastern European countries didn't become happier after settling in Western Europe. In fact, those from Poland were significantly less happy. The researcher suggests that happiness is already present before migration and doesn't increase as a result.
Research at University of Southampton reveals that youthful extroversion and emotional stability significantly influence happiness and well-being in later adulthood. Neuroticism, on the other hand, is linked to poorer mental health outcomes.
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A new study found that acceptance of what cannot be changed is crucial for older adults' happiness after losing independence. The ability to exert control was also linked to satisfaction, but secondary control - adapting to environment changes - played a more significant role in care residents.
A new BYU study tracks health and marriage quality over 20 years, finding that happy marriages have a preventative component that keeps individuals in good health. The research suggests that marital conflict is a risk factor for poor health, emphasizing the importance of couples seeking professional help to reduce conflict.
A new study by John Helliwell and colleagues found that communities with better social capital and pro-social behaviors are more resilient during crises, leading to improved happiness. The research suggests that social trust and quality social networks play a crucial role in mitigating the impact of economic shocks.
Recent research at the University of Missouri discovered that listening to upbeat music can successfully try to be happier. Participants improved their moods after being instructed to attempt to do so, especially when listening to Copland's music, and reported higher levels of happiness over a two-week period.
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A CU-Boulder study found that people reported higher levels of happiness as they reported higher sexual frequency, but also believed their peers were having less sex than them. This 'relative aspect' of sex frequency increases happiness, suggesting social comparisons play a role in the relationship between sex and happiness.
A new study by Ed O'Brien found that people tend to 'explain away' the presence of bad possibilities, thinking they won't occur, but struggle more with recalling positive experiences. This finding has implications for how we think about happiness and well-being.