Add BrightSurf on Google Email

Poor sleep and stress exacerbate each other among nurses who work night shift, OSU study finds

A recent study by Oregon State University found that night shift nurses are more likely to suffer from poor sleep, PTSD, depression, anxiety, and inflammation. The researchers also discovered a significant disparity in sleep quality among Black nurses, highlighting the impact of systemic racism on their health.

SourceOregon State University·JournalInternational Journal of Behavioral Medicine·TypeObservational study·DateFeb 3, 2022
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

The two types of climate coping and what they mean for your health

A study by University of Arizona researcher Sabrina Helm identified two prevailing climate change coping profiles: adaptive approach coping and maladaptive avoidance coping. The adaptive approach group tends to engage in pro-environmental behaviors and express concern about climate change, while the maladaptive avoidance group is less ...

SourceUniversity of Arizona·JournalAnxiety Stress & Coping·DateJan 31, 2022

Another pandemic challenge for nurses: Sleep problems

A recent study found that more than half of nurses experienced difficulty sleeping during the first six months of the COVID-19 pandemic, with reduced sleep increasing odds of anxiety and depression. The researchers urge employers to address work stress and provide support for mental healthcare.

SourceNew York University·JournalJournal of Occupational and Environmental Medicine·DateJan 27, 2022
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

When COVID-19 disrupts multi-child families, one sibling is affected more

A new study found that COVID-19 disruptions in homes with two or more children lead to higher levels of mental health struggles for one sibling, causing negative parenting and a feedback loop. Researchers suggest family therapy could be helpful for households adjusting to the pandemic.

SourceUniversity of Waterloo·JournalDevelopmental Psychology·DateJan 27, 2022

New research reveals COVID-19 traumatic stress may predict PTSD, particularly for people with a history of trauma

A new study by Georgia State University reveals that COVID-19 traumatic stress may predict post-traumatic stress disorder (PTSD) symptoms, especially in individuals with a history of past trauma. The findings showed a positive association between COVID-19 traumatic stress and PTSD symptoms across racial groups, except for Asian Americans.

SourceGeorgia State University·JournalJournal of Community Psychology·TypeSurvey·DateJan 25, 2022

Social connectedness, sleep, and physical activity associated with better mental health among youth during the COVID-19 pandemic

A longitudinal survey of over 3,000 adolescents aged 11-14 found that supportive relationships with family and friends, physical activity, and better sleep helped shield against the pandemic's negative impact on mental health. Girls were more likely than boys to experience psychological distress during the pandemic.

SourceNIH/National Institute on Drug Abuse·JournalJournal of Adolescent Health·DateJan 24, 2022
Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Citizen science helps nurture our health through nature

A University of South Australia study suggests that nature-based citizen science projects can alleviate stress and isolation, while improving mental, emotional, and physical health benefits. By engaging with natural environments, individuals can experience lower stress levels, improve their wellbeing, and feel connected to a community.

SourceUniversity of South Australia·JournalInternational Journal of Environmental Research and Public Health·TypeSystematic review·DateJan 16, 2022

It wasn't just Trump: Four years later, politics still make people sick

Research from University of Nebraska–Lincoln found that 40% of Americans blame politics for causing stress and an estimated 50-85 million people experience fatigue, anger, and compulsive behaviors due to politics. The results remained mostly stable after nearly four years, suggesting a potential health crisis.

SourceUniversity of Nebraska-Lincoln·JournalPLOS ONE·TypeSurvey·DateJan 14, 2022

Stress associated with an increased risk of getting Covid-19, study finds

A new study found that people experiencing increased stress, anxiety, and depression during the pandemic were more likely to contract Covid-19 and experience severe symptoms. The research, led by Professor Kavita Vedhara, suggests that psychological distress may be a significant factor in increasing susceptibility to viral respiratory ...

SourceUniversity of Nottingham·JournalAnnals of Behavioral Medicine·TypeObservational study·DateJan 12, 2022
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Why does performance deteriorate under pressure?

Experts discovered a training method to prevent piano performance deterioration due to psychological stress. Pianists who underwent the training showed no performance disruption under pressure, indicating normalized auditory perception and motion integration.

SourceJapan Science and Technology Agency·JournalCommunications Biology·TypeExperimental study·DateJan 5, 2022

Food pantry clients say pandemic increased food insecurity, psychological stress

A unique study by UT Southwestern researchers found that food pantry clients experienced increased economic hardship, food insecurity, and psychological distress due to the pandemic. The study gathered narratives from individuals describing how the pandemic affected their daily lives and emotional well-being.

SourceUT Southwestern Medical Center·JournalPublic Health Nutrition·DateJan 5, 2022

Can we unlearn pain? Helping make sense of chronic pain

A mixed-methods survey found that pain science education helped people recover from chronic pain by understanding it was not tissue damage and that stress and emotion could heighten perceptions. The study also identified seven learning objectives to help teenagers better understand pain, including reframing perceptions of pain as an 'o...

SourceUniversity of South Australia·JournalPain·TypeMeta-analysis·DateDec 23, 2021
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Meditation affects people in different ways

A study published in PLOS ONE found that meditation can affect individuals in distinct ways, with experienced meditators exhibiting different physiological responses. While some practitioners displayed signs of relaxation, others showed mental concentration, highlighting the need for tailored approaches to assisted meditation.

SourceNational Research University Higher School of Economics·JournalPLOS ONE·DateDec 15, 2021

Welsh kids' self-reported wellbeing during the COVID-19 pandemic differed by gender, ethnicity and deprivation, with younger children reporting the need for playing with friends and older students wanting support with anxiety and educational pressures

Younger children report need for social interaction, while older students seek support for anxiety and educational pressures. The study surveyed 6291 young people in Wales to understand factors influencing their wellbeing during the pandemic.

SourcePLOS·JournalPLOS ONE·DateDec 15, 2021

Will you check your emails over Christmas?

Academics and professional staff who responded to emails out of hours were more likely to experience burnout, psychological distress, and poor physical health. Researchers found that workers who kept their work boundaries in check experienced less stress and pressure.

SourceUniversity of South Australia·TypeSurvey·DateDec 13, 2021
Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Coping with schizophrenia, when emotions can be too much

People with schizophrenia struggle to regulate their emotions as negative feelings intensify, unlike healthy individuals who employ coping strategies at higher emotional states. Researchers found that those with schizophrenia tend to be less likely to engage in emotion regulation efforts when emotions are extremely high.

SourceUniversity of Georgia·JournalEuropean Archives of Psychiatry and Clinical Neuroscience·DateDec 8, 2021

Pandemic stress affects black adults more than their white peers

A recent study found that Black adults experience more pronounced mental health challenges than white adults in response to COVID-19 pandemic stresses. Younger Black adults are particularly vulnerable, with increased anxiety and depressive symptoms compared to their older counterparts.

SourceNorth Carolina State University·JournalJournal of Gerontology·TypeSurvey·DateDec 6, 2021

How daily stress during COVID-19 affected parents’ discipline

A study of 323 parents found that daily stress levels, especially in the afternoon and evening, led to increased use of corporal punishment and psychological aggression. The researchers suggest that parents' stress levels in the moment may play a greater role in their discipline practices than overall stress levels.

SourceOhio State University·JournalJournal of Family Violence·TypeObservational study·DateDec 6, 2021

The health of homeless people improves with socialisation

A new study from the University of the Basque Country found that social interaction and contact with family members have a significant positive impact on homeless people's perception of their health. Conversely, longer periods of homelessness and reduced social connections are associated with poorer health perceptions.

SourceUniversity of the Basque Country·JournalInternational Journal of Environmental Research and Public Health·DateDec 3, 2021

LSU Health New Orleans review reveals alarming increase in physician burnout

A recent review reveals alarming increase in physician burnout among diagnostic radiologists, with causes including lack of control, social isolation and technological demands. Possible solutions include heightened engagement, dedicated reading room assistants and mindfulness techniques.

SourceLouisiana State University Health Sciences Center·JournalCurrent Problems in Diagnostic Radiology·TypeLiterature review·DateDec 3, 2021
Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Study finds parental stress as a contributing factor linking maternal depression to child anxiety and depressive symptoms

A secondary analysis found a bi-directional relationship between mother's mental health symptoms and child's mental health symptoms, with parental stress as the mediating factor. The study suggests that lowering parental stress is vital for families where mothers and children exhibit symptoms of anxiety and depression.

SourceUniversity of Texas Health Science Center at Houston·JournalJournal of Affective Disorders·TypeData/statistical analysis·DateDec 1, 2021

Pandemic worriers shown to have impaired general cognitive abilities

A study by McGill University found that those who experienced more pandemic-related worry had reduced information processing speed and ability to retain information needed for tasks. Pandemic worry also predicted individuals' tendency to distort described risk levels, which may influence decisions about getting a COVID-19 vaccine.

SourceMcGill University·JournalPLOS ONE·TypeExperimental study·DateDec 1, 2021

Sick and tired: Study reveals toll of poor sleep among health care workers

A recent study by Columbia researchers found that health care workers with poor sleep were twice as likely to report symptoms of depression than their better-rested colleagues. Improving sleep may help reduce psychological problems and improve overall well-being among health care workers.

SourceColumbia University Irving Medical Center·JournalJournal of Affective Disorders·TypeSurvey·DateNov 29, 2021

New model links cultural trauma with health inequalities

Researchers propose a new model linking cultural trauma to health disparities in US cultural groups, identifying cultural trauma as a fundamental cause of health disparities. The model suggests that damaging or destroying a group's culture can rob people of important resources for protecting their health.

SourceUniversity of California - Riverside·JournalSocial Science & Medicine·TypeLiterature review·DateNov 23, 2021
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Deafness trumps HIV for deaf people living with HIV

A University of California, Riverside-led study found that deafness is a significant barrier to accessing health care and resources for deaf individuals living with HIV. The research highlights the need for improved communication, cultural competency, and accessibility in healthcare services to support aging deaf people with HIV.

SourceUniversity of California - Riverside·JournalJournal of the Association of Nurses in AIDS Care·TypeSurvey·DateNov 23, 2021

Athletes need thorough tests after long COVID

A new study published in Annals of Medicine recommends that athletes returning to training after long COVID undergo a series of tests and receive regular advice from medical specialists. The researchers defined long COVID as symptoms lasting more than four weeks, and warned of the risk of organ damage and mental health issues.

SourceAnglia Ruskin University·JournalAnnals of Medicine·TypeLiterature review·DateNov 23, 2021

Study: COVID tech took a toll on work-from-home moms

A new UNLV research study found that remote work technology exacerbated stress and mental health issues among working mothers with children. The study suggests that asynchronous communication methods like email may be more effective in alleviating stress, while synchronous forms like video chats and texting can hinder multitasking.

SourceUniversity of Nevada, Las Vegas·JournalCommunication Reports·TypeSurvey·DateNov 19, 2021
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

McMaster-led study links stress to Crohn’s disease flare-ups

A McMaster University-led study found that stress hormones suppress the innate immune system, which normally protects the gut from harmful bacteria like E. coli linked to Crohn's disease. Removing stress hormones restored proper function to immune cells and epithelial cells, blocking invasion of microbes.

SourceMcMaster University·JournalNature Communications·TypeExperimental study·DateNov 18, 2021

Maternal caregiving may reverse effects of stress during pregnancy on newborns

Research suggests that high stress levels in pregnant women are associated with increased cortisol responses in infants. However, sensitive caregiving by mothers after birth can mitigate these effects. The study's findings highlight the importance of postnatal interventions to support children whose mothers experienced prenatal adversity.

SourceWiley·JournalJournal of Child Psychology and Psychiatry·DateNov 17, 2021

Medical training takes a mental toll, but less than a decade ago

A 13-year study tracked the mental health of new doctors during their most stressful time, showing a significant reduction in depression scores over the past decade. The study suggests that reduced work hours, increased sleep, more feedback from supervisors, and greater use of mental health care contributed to this change.

SourceMichigan Medicine - University of Michigan·JournalAnnals of Internal Medicine·TypeData/statistical analysis·DateNov 15, 2021
Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Does previous SARS experience help healthcare workers cope with COVID-19?

A new study published in PLOS ONE found that over half of surveyed healthcare workers reported PTSD symptoms during the COVID-19 pandemic, regardless of previous SARS experience. Healthcare workers with prior SARS experience showed lower scores of PTSD and depression, but this effect disappeared after correcting for other factors.

SourcePLOS·JournalPLOS ONE·TypeSurvey·DateNov 10, 2021

Baby teeth may one day help identify kids at risk for mental disorders later in life

Researchers found a link between the width of growth marks on baby teeth and exposure to early-life adversity, including maternal stress and anxiety. The study's results could lead to the development of a tool to identify children at risk for mental health disorders, allowing for preventive treatments.

SourceMassachusetts General Hospital·JournalJAMA Network Open·TypeObservational study·DateNov 10, 2021

Apps On Your Phone Can Improve Caregiver Mental Health

A new Rutgers study finds that mindfulness therapy through mobile app Mindfulness Coach reduces symptoms of anxiety, stress, and depression in caregivers. The study suggests that mHealth interventions can positively impact future mental health treatment options for patients.

SourceRutgers University·JournalAging & Mental Health·TypeSurvey·DateNov 10, 2021
AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

COVID-19 lockdowns deepened struggle for work-family balance

A new study by McGill University researchers found that COVID-19 lockdowns disproportionately affected graduate students' mental health, particularly among women. Women reported more stress related to remote teaching and caregiving responsibilities, leading to increased depressive symptoms.

SourceMcGill University·JournalPreventive Medicine Reports·TypeData/statistical analysis·DateNov 10, 2021

Pregnancy stretch marks cause stress and emotional burden, study finds

Researchers found that nearly 75% of pregnant women with stretch marks reported moderate to prominent embarrassment, which impacted their social activities, self-esteem, and clothing choices. The study highlights the need for open discussions about stretch marks to normalize them and identify potential mental health issues.

SourceMichigan Medicine - University of Michigan·JournalInternational Journal of Women’s Dermatology·TypeSurvey·DateNov 9, 2021

Despite understanding the concept of mindfulness, people are applying it incorrectly, research finds

A new study by researchers at the University of Waterloo found that most people misunderstand the concept of mindfulness, confusing it with passive acceptance rather than engaging with life's challenges. The study suggests that laypeople may understand awareness but struggle to grasp the importance of acceptance in mindfulness practices.

SourceUniversity of Waterloo·JournalClinical Psychology Review·DateNov 8, 2021

Is waking up to smoke a drag on people’s ability to quit smoking?

A recent study published in Behavioral Sleep Medicine found that people who wake up, smoke, and return to sleep are more likely driven by stress than nicotine addiction. To help these smokers quit, researchers recommend addressing their psychological distress and developing treatments that go beyond nicotine dependence.

SourcePenn State·JournalBehavioral Sleep Medicine·TypeObservational study·DateNov 3, 2021

The importance of social support during pregnancy

New research highlights the importance of social support during pregnancy, finding that women with low levels of emotional or affectionate support are at increased risk of depression and anxiety. The study suggests that screening for social support and providing community-based services may help improve health outcomes.

SourceUniversity of Technology Sydney·JournalBMC Pregnancy and Childbirth·TypeSurvey·DateNov 3, 2021
Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Prior poor mental health is associated with higher COVID-19 infection rates

A nationwide US population-level study found that prior poor mental health at the county level had a positive and significant association with COVID-19 infection rates. Areas with greater vulnerability in poor mental health prior to the pandemic had a greater burden of COVID-19. The study used aggregated survey data from 2,839 US count...

SourceElsevier·JournalAmerican Journal of Preventive Medicine·TypeData/statistical analysis·DateNov 2, 2021

Lack of sleep affecting students’ mental health especially women, says study

A new study published in Annals of Human Biology found that over two-thirds of university students experience poor sleep quality, which is linked to increased risk of depression and high stress levels. Women are more likely to suffer from inadequate sleep habits and excessive daytime sleepiness.

SourceTaylor & Francis Group·JournalAnnals of Human Biology·DateNov 2, 2021

PTSD symptoms vary over course of menstrual cycle

Researchers found that PTSD symptoms peak in women during the first few days of their menstrual cycle, when estradiol levels are low, and decrease near ovulation. This discovery could lead to more accurate diagnoses and treatments for women with PTSD, who have been underrepresented in previous research.

SourceAmerican Psychological Association·JournalPsychological Trauma Theory Research Practice and Policy·DateOct 28, 2021
Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Psychologists create first-ever body-maps of hallucinations

Researchers at the University of Leicester created novel body-maps of hallucinations, documenting feelings and sensations in the body during psychosis. These maps revealed recurrent concentrations of feelings like pain, heat, or tension in specific body areas.

SourceUniversity of Leicester·JournalEClinicalMedicine·TypeObservational study·DateOct 26, 2021

Many new college students report pet separation anxiety

A recent study by Washington State University researchers found that 75% of new first-year college students experience some level of pet separation anxiety, with one in four reporting moderate to severe symptoms. Students who treated their pets like people were more likely to experience high levels of anxiety.

SourceWashington State University·JournalAnthrozoös·TypeSurvey·DateOct 26, 2021

Students who felt that their university let them down during the COVID-19 pandemic ("institutional betrayal") were more likely to experience trauma symptoms

A study published in PLOS ONE found that students who felt their university failed them during the pandemic were more likely to experience trauma symptoms. The authors analyzed data from a large group of undergraduate students and discovered a significant association between institutional betrayal and trauma symptoms.

SourcePLOS·JournalPLOS ONE·DateOct 20, 2021
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Coping with COVID-19 stress easier with a dose of humor

Research by the American Psychological Association found that looking at memes about COVID-19 can help people cope with stress and anxiety. The study, published in Psychology of Popular Media, suggests that viewing just three memes can increase positive emotions and decrease stress levels.

SourceAmerican Psychological Association·JournalPsychology of Popular Media·DateOct 18, 2021

COVID-19-related parenting stress impacted eating habits of children

A new study by researchers at the University of Houston found that COVID-19-related parenting stress has a negative impact on children's eating habits, leading to maladaptive feeding behaviors. The study suggests that policy makers and nonprofit organizations should provide support systems to help parents manage their daily stressors.

SourceUniversity of Houston·JournalCurrent Psychology·TypeSurvey·DateOct 12, 2021

A new framework for protecting mental health in cities

Researchers from UvA's Centre for Urban Mental Health propose a new conceptual framework to understand the dynamic interplay between urban factors and mental health. The framework identifies key factors influencing urban environments and their impact on mental well-being, including air pollution, noise, and social cohesion.

SourceUniversiteit van Amsterdam·JournalThe Lancet Psychiatry·TypeSystematic review·DateOct 7, 2021
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Study gauges healthcare worker stress during pandemic

A new study found that healthcare workers, especially those under age 50 and women, experienced exceptionally high levels of stress during the first wave of the COVID-19 pandemic. The researchers analyzed data from an international questionnaire and discovered that paramedical staff had even higher stress levels than medical doctors.

SourcePLOS·JournalPLOS ONE·TypeObservational study·DateOct 6, 2021

Pandemic took a toll on older adults serving as unpaid caregivers for chronically ill or disabled loved ones

A new study highlights the challenges faced by unpaid caregivers of chronically ill or disabled loved ones during the pandemic. The survey found that 60% of caregivers experienced at least one challenge related to accessing medical care for their loved ones, leading to increased stress, depression, and isolation.

SourceMichigan Medicine - University of Michigan·JournalInnovation in Aging·TypeSurvey·DateOct 6, 2021