Research on stress and its effects on mind and body. Covers work stress and health, mood-supporting materials, stress-response cells, and deep sleep's role.
Syrian refugee women in Houston experience significantly higher mental stress, including depression and anxiety, due to displacement and social strain. They face challenges such as language barriers, unemployment, and financial insecurity, which contribute to their high-stress environment.
A new study finds that the brain estimates controllability through competition between two parallel learning processes: the actor and the spectator. High levels of stress and anxiety impair people's sense of control, making them believe their actions don't matter.
A study examining the intergenerational transmission of vicarious racism found that Black mothers' experiences of racial discrimination were associated with higher parenting stress and depressive symptoms, which mediated the effects on their children. The study suggests that individual coping mechanisms may be insufficient to buffer th...
Researchers found that stress, anxiety, and worries about health consequences contribute to sleep issues among essential occupation workers. The study suggests that implementing measures promoting health and well-being can prevent future illness and sick leave.
A recent survey of British academics reveals that significant political transformations like Brexit can negatively affect employee wellbeing, particularly when perceived as threatening rather than challenging. The study emphasizes the importance of job security and quality of co-worker relationships in maintaining personal wellbeing.
Research from the University of Colorado Boulder found that people exposed to more green space reported less depression and anxiety during the COVID-19 pandemic. The study also found that spending time in green spaces had a protective effect on mental health, even in times of extraordinary stressors.
Researchers investigated whether COVID-19 led to a worsening of tinnitus symptoms, but found no significant difference in severity. Despite this, the pandemic can exacerbate anxiety and stress, potentially affecting individuals with tinnitus.
A study found that spending time in green spaces was associated with better mental health among Denver residents during the COVID-19 pandemic. The researchers also examined perceptions of green space usage, abundance, and quality, which were linked to improved mental well-being.
A study of over 1,600 Black women found that those who frequently experienced racism before age 20 were at higher risk of reporting depressive symptoms in adulthood. The research highlights the damaging effects of racism on mental health, particularly among young people transitioning into independence.
A nationwide study found that days with higher-than-normal temperatures during the US summer season were associated with increased rates of emergency department visits for any mental health-related condition, particularly substance use and mood disorders. The impact of heat on mental health was similar across age groups and regions, hi...
Research by Shan Jiang found that introducing nature views into hospital corridors can significantly ease confusion and anger in navigating large medical complexes. The study revealed that participants used shorter time and walked less distance to complete wayfinding tasks when exposed to green spaces.
A recent OSU study found that engaging in leisure activities can help lower the risk of depression and improve mental well-being during the pandemic. The results showed that people who reported higher stress also engaged more in their preferred leisure activity, which served as a protective buffer.
A recent online survey found that pandemic-related school closures have a disproportionate negative impact on students with autism. The study reveals differences in the psychological impact of the pandemic on neurotypical and autistic children, highlighting the need for alternative ways to support autistic children's educational goals.
During the first 18 months of the pandemic, Great Britain's subjective wellbeing mirrored death rates, indicating a strong correlation. Lockdowns only had a short-term impact on depressed mood, with effects lasting only three weeks.
A 'Science of Happiness' online course reduced students' anxiety and improved wellbeing during the COVID-19 pandemic, contrary to expectations. The study, published in PLOS ONE, found that participating in the course had a positive impact on mental health.
A new study finds that COVID-19 vaccination is associated with statistically significant declines in multiple psychological distress factors. Vaccination was linked to reductions in perceived risks of infection, hospitalization, and death, as well as improvements in mental health and quality of life.
A study by Washington State University found that social support can mitigate the risk of heart disease and death in older American Indians. Higher rates of depression symptoms, poor quality of life, and social isolation were linked to increased mortality, but instrumental social support reversed this effect.
A recent study found that Australian international border restrictions had a negative impact on mental health, with participants reporting high levels of psychological distress. The study highlights the need for policymakers to consider the toll of pandemic policies on people's mental health and wellbeing.
A new review of theoretical models used to assess and treat mental health issues highlights the vast array of approaches. The lack of clear criteria poses significant implications for diagnosis, assessment, and support.
A study led by Yekaterina Chzhen at Trinity College Dublin found that poverty directly affects both children and parents, leading to economic pressure and psychological distress. This challenges mainstream theoretical models of poverty and calls for a more nuanced understanding of the impact of economic hardship on families.
Experiencing nature scenes in Virtual Reality significantly lowers subjective stress levels among frontline healthcare workers. This innovative approach offers a potential coping mechanism for reducing psychological strain.
A study by Georgia State University researchers found that monkeys can 'choke under pressure' on a computerized matching task. The team discovered that individual variations in stress response and cortisol levels affect performance, suggesting an evolutionarily common trait among species.
Research shows that couples who took Family Foundations classes 10 years ago had more positive family relationships during the pandemic. They reported lower levels of negative mood, behavior problems, and sibling conflict in their children.
A new study from Oregon State University found that people with disabilities have been experiencing high levels of depression and anxiety during the COVID-19 pandemic. Social isolation was a major predictor for both conditions, exacerbated by limited access to healthcare, including delayed or canceled medical appointments.
A recent study by Oregon State University found that night shift nurses are more likely to suffer from poor sleep, PTSD, depression, anxiety, and inflammation. The researchers also discovered a significant disparity in sleep quality among Black nurses, highlighting the impact of systemic racism on their health.
A study by University of Arizona researcher Sabrina Helm identified two prevailing climate change coping profiles: adaptive approach coping and maladaptive avoidance coping. The adaptive approach group tends to engage in pro-environmental behaviors and express concern about climate change, while the maladaptive avoidance group is less ...
A recent study found that more than half of nurses experienced difficulty sleeping during the first six months of the COVID-19 pandemic, with reduced sleep increasing odds of anxiety and depression. The researchers urge employers to address work stress and provide support for mental healthcare.
A new study found that COVID-19 disruptions in homes with two or more children lead to higher levels of mental health struggles for one sibling, causing negative parenting and a feedback loop. Researchers suggest family therapy could be helpful for households adjusting to the pandemic.
A new study by Georgia State University reveals that COVID-19 traumatic stress may predict post-traumatic stress disorder (PTSD) symptoms, especially in individuals with a history of past trauma. The findings showed a positive association between COVID-19 traumatic stress and PTSD symptoms across racial groups, except for Asian Americans.
A study published in JAMA found that 75% of COVID-19 ICU survivors experience symptoms one year post-admission, including fatigue, anxiety, and cognitive issues. These health problems significantly impact their daily lives, with over half reporting work-related issues.
A longitudinal survey of over 3,000 adolescents aged 11-14 found that supportive relationships with family and friends, physical activity, and better sleep helped shield against the pandemic's negative impact on mental health. Girls were more likely than boys to experience psychological distress during the pandemic.
A University of South Australia study suggests that nature-based citizen science projects can alleviate stress and isolation, while improving mental, emotional, and physical health benefits. By engaging with natural environments, individuals can experience lower stress levels, improve their wellbeing, and feel connected to a community.
Research from University of Nebraska–Lincoln found that 40% of Americans blame politics for causing stress and an estimated 50-85 million people experience fatigue, anger, and compulsive behaviors due to politics. The results remained mostly stable after nearly four years, suggesting a potential health crisis.
A new study found that people experiencing increased stress, anxiety, and depression during the pandemic were more likely to contract Covid-19 and experience severe symptoms. The research, led by Professor Kavita Vedhara, suggests that psychological distress may be a significant factor in increasing susceptibility to viral respiratory ...
Research finds that psychological distress among AYA cancer survivors is associated with higher annual medical expenses and greater health care use, including more office visits and prescription medications. The study suggests screening for psychological distress can help mitigate these effects.
A unique study by UT Southwestern researchers found that food pantry clients experienced increased economic hardship, food insecurity, and psychological distress due to the pandemic. The study gathered narratives from individuals describing how the pandemic affected their daily lives and emotional well-being.
Experts discovered a training method to prevent piano performance deterioration due to psychological stress. Pianists who underwent the training showed no performance disruption under pressure, indicating normalized auditory perception and motion integration.
A national study found that only 9% of teens met the recommended 60 minutes of physical activity per day during the pandemic, a decline from 16% pre-pandemic. Physical inactivity was linked to poorer mental health and higher stress levels.
A mixed-methods survey found that pain science education helped people recover from chronic pain by understanding it was not tissue damage and that stress and emotion could heighten perceptions. The study also identified seven learning objectives to help teenagers better understand pain, including reframing perceptions of pain as an 'o...
A study published in PLOS ONE found that meditation can affect individuals in distinct ways, with experienced meditators exhibiting different physiological responses. While some practitioners displayed signs of relaxation, others showed mental concentration, highlighting the need for tailored approaches to assisted meditation.
Younger children report need for social interaction, while older students seek support for anxiety and educational pressures. The study surveyed 6291 young people in Wales to understand factors influencing their wellbeing during the pandemic.
A new poll of people over 50 finds most are finding joy and staying resilient amid the pandemic, but a sizable minority feel significant stress, particularly about COVID-19 risk. The poll highlights the importance of focusing on those in poor health and finding safe ways to enjoy favorite activities.
Academics and professional staff who responded to emails out of hours were more likely to experience burnout, psychological distress, and poor physical health. Researchers found that workers who kept their work boundaries in check experienced less stress and pressure.
People with schizophrenia struggle to regulate their emotions as negative feelings intensify, unlike healthy individuals who employ coping strategies at higher emotional states. Researchers found that those with schizophrenia tend to be less likely to engage in emotion regulation efforts when emotions are extremely high.
A study of 323 parents found that daily stress levels, especially in the afternoon and evening, led to increased use of corporal punishment and psychological aggression. The researchers suggest that parents' stress levels in the moment may play a greater role in their discipline practices than overall stress levels.
A recent study found that Black adults experience more pronounced mental health challenges than white adults in response to COVID-19 pandemic stresses. Younger Black adults are particularly vulnerable, with increased anxiety and depressive symptoms compared to their older counterparts.
A recent review reveals alarming increase in physician burnout among diagnostic radiologists, with causes including lack of control, social isolation and technological demands. Possible solutions include heightened engagement, dedicated reading room assistants and mindfulness techniques.
A new study from the University of the Basque Country found that social interaction and contact with family members have a significant positive impact on homeless people's perception of their health. Conversely, longer periods of homelessness and reduced social connections are associated with poorer health perceptions.
A secondary analysis found a bi-directional relationship between mother's mental health symptoms and child's mental health symptoms, with parental stress as the mediating factor. The study suggests that lowering parental stress is vital for families where mothers and children exhibit symptoms of anxiety and depression.
A study by McGill University found that those who experienced more pandemic-related worry had reduced information processing speed and ability to retain information needed for tasks. Pandemic worry also predicted individuals' tendency to distort described risk levels, which may influence decisions about getting a COVID-19 vaccine.
The SAFER Families/Friends project aims to equip families and friends of 100 first responders with the skills they need to recognize stress signs and provide basic intervention. The project, led by RCSI, will explore how family members can best support their first responder's mental health while prioritizing self-care.
A recent study by Columbia researchers found that health care workers with poor sleep were twice as likely to report symptoms of depression than their better-rested colleagues. Improving sleep may help reduce psychological problems and improve overall well-being among health care workers.
A new study published in Annals of Medicine recommends that athletes returning to training after long COVID undergo a series of tests and receive regular advice from medical specialists. The researchers defined long COVID as symptoms lasting more than four weeks, and warned of the risk of organ damage and mental health issues.
Researchers propose a new model linking cultural trauma to health disparities in US cultural groups, identifying cultural trauma as a fundamental cause of health disparities. The model suggests that damaging or destroying a group's culture can rob people of important resources for protecting their health.
A University of California, Riverside-led study found that deafness is a significant barrier to accessing health care and resources for deaf individuals living with HIV. The research highlights the need for improved communication, cultural competency, and accessibility in healthcare services to support aging deaf people with HIV.
A new UNLV research study found that remote work technology exacerbated stress and mental health issues among working mothers with children. The study suggests that asynchronous communication methods like email may be more effective in alleviating stress, while synchronous forms like video chats and texting can hinder multitasking.
A McMaster University-led study found that stress hormones suppress the innate immune system, which normally protects the gut from harmful bacteria like E. coli linked to Crohn's disease. Removing stress hormones restored proper function to immune cells and epithelial cells, blocking invasion of microbes.
Research suggests that high stress levels in pregnant women are associated with increased cortisol responses in infants. However, sensitive caregiving by mothers after birth can mitigate these effects. The study's findings highlight the importance of postnatal interventions to support children whose mothers experienced prenatal adversity.
A new study found that police officers routinely experience conflict over their roles, with many characterizing it as the most stressful part of their work. The study identified two primary reasons for this incoherence: poorly aligned operational processes and incompatible public expectations.
A 13-year study tracked the mental health of new doctors during their most stressful time, showing a significant reduction in depression scores over the past decade. The study suggests that reduced work hours, increased sleep, more feedback from supervisors, and greater use of mental health care contributed to this change.