About The Study: In this cohort study of 46,000 U.S. residents, nearly two-thirds of participants had suboptimal 5-year sleep duration trajectories. Suboptimal sleep duration trajectories were associated with as much as a 29% increase in risk of all-cause mortality. These findings highlight the importance of maintaining healthy sleep duration over time to reduce mortality risk.
Corresponding Author: To contact the corresponding author, Kelsie M. Full, PhD, MPH, email k.full@vumc.org .
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(doi:10.1001/jamanetworkopen.2024.62117)
Editor’s Note: Please see the article for additional information, including other authors, author contributions and affiliations, conflict of interest and financial disclosures, and funding and support.
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