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Saturated fat could be good for you

A Norwegian diet intervention study found similar health effects of diets high in carbohydrates or fats, with substantial improvements in cardiometabolic risk factors. The study suggests that the quality of food is more important than the quantity of fat or carbohydrates, and that most healthy people can tolerate a high intake of satur...

SourceThe University of Bergen·JournalAmerican Journal of Clinical Nutrition·DateDec 2, 2016

Modern hunter-gatherers show value of exercise

The Hadza people, an indigenous ethnic group in Tanzania, engage in significantly more physical activity than recommended by US government standards. Their lifestyle, characterized by regular hunting and gathering, is associated with extremely low risk of cardiovascular disease.

SourceUniversity of Arizona·JournalAmerican Journal of Human Biology·DateNov 28, 2016

Study supports lower cut-off point for defining prediabetes

A large study published in The BMJ found that prediabetes, defined as impaired fasting glucose or impaired glucose tolerance, is associated with an increased risk of cardiovascular disease and all cause mortality. The study's findings support a lower cut-off point for defining prediabetes, including as low as 5.6 mmol/L.

SourceBMJ Group·JournalThe BMJ·DateNov 23, 2016

Heart defects identified in progeria patients that increase the risk of arrhythmias and premature death

Progeria, a rare genetic disease, is characterized by an elevated risk of arrhythmias and premature death due to anomalies in the transmission of electrical signals in the heart. The study reveals that mislocalization of connexin 43 reduces connectivity between cardiomyocytes, increasing the risk of arrhythmias.

SourceCentro Nacional de Investigaciones Cardiovasculares Carlos III (F.S.P.)·JournalProceedings of the National Academy of Sciences·DateNov 2, 2016

Canadian Cardiovascular Society sets new guidelines for management of lipid metabolism disorders that affect cholesterol and cause atherosclerosis

The Canadian Cardiovascular Society has published new guidelines for managing dyslipidemia, a major risk factor for cardiovascular disease. The guidelines recommend shared decision-making between physician and patient, with a focus on patient involvement in lipid target setting.

SourceElsevier Health Sciences·JournalCanadian Journal of Cardiology·DateOct 11, 2016

Targeting cardiovascular disease risk factors may be important across a lifetime

A recent NIH-funded study found that all adults, regardless of age, should be mindful of risk factors for cardiovascular disease. The study, led by George Howard, discovered that nearly half of participants developed high blood pressure during a 10-year follow-up, highlighting the importance of prevention efforts across the lifespan.

SourceNIH/National Institute of Neurological Disorders and Stroke·JournalJournal of the American Geriatrics Society·DateOct 5, 2016

Recommended weekly physical activity level may offset some of alcohol's lethal harms

A recent study published in the British Journal of Sports Medicine found that engaging in regular physical activity may help mitigate the risks associated with excessive alcohol consumption. The research analyzed data from eight British population cohorts and discovered a positive correlation between moderate to high levels of physical...

SourceBMJ Group·JournalBritish Journal of Sports Medicine·DateSep 7, 2016

Childhood illness not linked to higher adult mortality

A new study by University of Stirling researchers found that early-life exposure to infections does not lead to increased risk of death in adulthood. Contrary to previous theories on long-lasting inflammation, the study suggests improved adult conditions such as healthcare and diet are responsible for recent increases in lifespan.

SourceUniversity of Stirling·JournalProceedings of the National Academy of Sciences·DateJul 26, 2016

Low- and high-birthweight babies appear at increased risk for cardiovascular disease

Research found that both low- and high-birthweight babies are at increased risk for developing dangerous fat around major organs, leading to related problems such as insulin resistance and inflammation. The association between birthweight and future cardiovascular disease may not be easily modified by healthy eating and exercise.

SourceMedical College of Georgia at Augusta University·JournalThe Journal of Pediatrics·DateMay 23, 2016

UK Health Check has only modest impact on risk factors for cardiovascular disease

A new study published in CMAJ found that the UK Health Check program had a modest impact on reducing cardiovascular disease risk factors, with limited success in meeting national and international targets. The program resulted in increased diagnoses of vascular diseases such as hypertension and type 2 diabetes among participants.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·DateMay 2, 2016