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Your gums reveal your diet

A new study suggests that a diet rich in sugar increases the risk of both dental cavities and gum inflammation. Healthy eating habits should be prioritized to avoid expensive treatments.

SourceAarhus University·JournalJournal of Oral Microbiology·DateJan 30, 2020

Tea drinkers live longer

A study of 100,902 participants found that habitual tea consumption was linked to lower risks of cardiovascular disease and all-cause death. Green tea showed the strongest association, while black tea had no significant effects.

SourceEuropean Society of Cardiology·JournalEuropean Journal of Preventive Cardiology·DateJan 9, 2020

Transcendental Meditation prevents abnormal enlargement of the heart, reduces chronic heart failure

A randomized controlled study found that Transcendental Meditation prevents abnormal enlargement of the heart and reduces chronic heart failure in African Americans. The study tested 85 hypertensive participants who practiced TM or received health education controls, with significant reductions in cardiovascular mortality and morbidity.

SourceMaharishi International University·JournalEthnicity & Disease·DateDec 26, 2019

Tracking titin in real time

MDC researchers used new imaging techniques to track titin's entire lifecycle, revealing its dynamic nature and unexpected pool of soluble titin outside the sarcomere. This breakthrough provides novel insight into muscle tissue formation and could lead to understanding of human diseases associated with mutated sarcomeric proteins.

SourceMax Delbrück Center for Molecular Medicine in the Helmholtz Association·JournalProceedings of the National Academy of Sciences·DateDec 13, 2019

New insights to major disease pathways

Australian researchers have discovered a further 148 previously unknown proteins affected by oxidative stress in the human body, linked to major diseases such as heart disease and cancer. The new chemical tool developed at Flinders University's Chalker Lab has mapped over 1000 proteins modified under oxidative stress.

SourceFlinders University·JournalChemBioChem·DateDec 11, 2019

Study pinpoints possible cause of noise-related blood vessel damage, heart disease

A recent study published in the European Heart Journal has identified a potential mechanism linking long-term exposure to environmental noise and cardiovascular disease. The research found that high noise levels lead to activation of the amygdala, a deep brain structure, triggering changes that increase the risk of heart attack, stroke...

SourceMassachusetts General Hospital·JournalEuropean Heart Journal·DateNov 26, 2019

Heart disease and cancer risk may be linked

A new study reveals that people with cardiovascular disease are at higher risk of developing cancer, while those with more risk factors for heart disease are also more likely to develop cancer. Lifestyle habits that reduce heart disease risk, such as a healthy diet and regular exercise, may also help prevent some cancers.

Middle-aged muscle mass linked to future heart disease risk

A 10-year study found that middle-aged men with higher muscle mass had a lower risk of heart attack and stroke. The researchers suggest that preserving skeletal muscle mass through regular physical activity and a protein-rich diet may help reduce cardiovascular disease risk.

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·DateNov 11, 2019

Taking evolution to heart

A study analyzing humans, chimpanzees, and gorillas reveals the human heart adapts to endurance activities by becoming larger, longer, and more elastic. However, there is a trade-off between these adaptations, making it harder for individuals with one type of adaptation to cope with the other.

SourceUniversity of British Columbia Okanagan campus·JournalProceedings of the National Academy of Sciences·DateSep 16, 2019