Articles tagged with Sleep Disorders
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A new non-hormonal hot flash treatment has been shown to significantly reduce symptom frequency and severity within weeks, while also improving sleep quality and overall well-being. The investigational drug elinzanetant was found to have a favorable safety profile with mild side effects.
Elinzanetant, a selective neurokinin-1,3 receptor antagonist, demonstrated significant reductions in vasomotor symptoms frequency and severity vs placebo in postmenopausal individuals with moderate to severe VMS. The treatment also improved sleep disturbances and menopause-related quality of life, with a favorable safety profile.
A 15-minute gamified workplace wellness program increased participants' average daily physical activity levels by 12 minutes per day, with 95% meeting physical activity guidelines. Participants also reported improvements in fitness, energy, overall health, sleep quality, and mood.
A Cornell University study finds that sleep resets vital brain function by silencing certain parts of the hippocampus, allowing neurons to reset and enable new learning. This mechanism could lead to breakthroughs in boosting memory and erasing negative memories in conditions like Alzheimer's disease and PTSD.
A study by researchers at São Paulo State University found that dopaminergic medication levodopa improves sleep quality in Parkinson's disease patients. The number of times patients woke up during the night fell by 25% and the amount of time they remained awake fell 30% on average.
A study from Michigan Medicine found that both meditation and stretching can significantly reduce cramp severity and improve quality of life for patients with cirrhosis. The researchers were surprised to find that meditation also had a positive effect on cramp severity, despite not expecting it.
A study published in Journal of Psychology found that loneliness is linked to increased nightmare frequency and intensity due to stress, rumination and hyperarousal. The research, conducted by Oregon State University, suggests treating loneliness may help alleviate nightmare experiences.
Researchers at UC Berkeley developed prototype earbuds that can detect signs of drowsiness in the brain, similar to an electroencephalogram (EEG), using built-in electrodes. The earbuds demonstrated accurate detection of alpha waves and drowsiness, even with poor signal quality.
Studies in mice reveal that orexin plays a key role in deciding between physical activity and consuming food, particularly when both options are available. By understanding this process, scientists aim to develop strategies to overcome exercise barriers and address the global obesity epidemic.
A study published in Psychiatry Research found significant associations between sleep difficulties and suicidal ideation among adolescents with a history of depression. The research also highlighted the amplifying effect of illicit drug and/or alcohol abuse/dependence on these associations.
A new national study found that leaving phone notifications on leads to less sleep compared to turning the phone off or keeping it outside the bedroom. Adolescents are highly sensitive to phone notifications, which can disrupt their sleep patterns.
A study found that irregular sleep durations were associated with a higher risk of developing type 2 diabetes, even after adjusting for various risk factors. Participants with more inconsistent sleep patterns had a 34% increased risk compared to those with regular sleep patterns.
Researchers found that small regions of the brain can momentarily 'flicker' awake while the rest of the brain remains asleep, and vice versa from wake to sleep. This challenges traditional understanding of sleep and wake patterns, which have been defined by slow, long-lasting waves.
A small comparative study found that regular 3-minute resistance exercises every half hour for 4 hours can increase sleep duration by an average of 27 minutes compared to prolonged sitting. The study suggests that evening exercise may not adversely impact sleep quality, but further research is needed.
A new study links dengue fever to a higher risk of depression, both short- and long-term. Researchers analyzed medical records of nearly 50,000 people who experienced dengue fever in Taiwan and found an elevated risk of depressive disorders across all timeframes.
A new study found that claustrum neurons regulate engagement with sensory information during tasks and sleep. Increased activity in these neurons reduces impulsivity and improves performance.
Researchers used a closed-loop auditory stimulation approach to target alpha rhythms in the brain, revealing that sounds at specific phases can manipulate alpha oscillations. The study's findings suggest that sound stimulation could be used to enhance cognition and sleep in people with dementia.
A study by UCLA researchers found that one in six primary care patients reported cannabis use, with most using it for symptom management despite identifying as recreational users. The study suggests the need for routine cannabis screening in healthcare settings.
A 15-year analysis of national data on suicides and homicides shows that nocturnal wakefulness significantly increases the risk for both. Disrupted sleep impairs rational thought and drives impulsive behaviors in vulnerable individuals.
The American College of Chest Physicians' CHEST Critical Care and CHEST Pulmonary journals have been indexed with the Directory of Open Access Journals (DOAJ), enhancing their open access content's accessibility and usage. The indexation is attributed to strong editorial boards led by Hayley Gershengorn and Matthew Miles.
A study of young people in contact with mental health services found that half met criteria for problematic smartphone use. The study also revealed high levels of sleep disturbance and self-harm among the participants.
The AASM has announced five 2024 award recipients, including Dr. Michael Littner, Dr. Shahrokh Javaheri, Dr. Iris Perez, Lynne Lamberg, and Dr. Lisa Wolfe, for their significant contributions to research, education, advocacy, and clinical care in sleep medicine.
A UCL-led team of researchers warn that climate change will aggravate brain conditions such as stroke, migraine, and dementia. The study, which reviewed 332 papers, found that extreme temperatures and weather events can disrupt sleep, exacerbate cognitive impairment, and lead to increased hospital admissions and mortality.
Nearly 5,000 sleep professionals will attend SLEEP 2024, featuring rapid-fire symposia, lectures, and poster presentations on topics like sleep health inequities and artificial intelligence in the clinical setting. The event will also include keynote addresses and awards ceremonies.
A new research commentary highlights AI's potential uses in sleep medicine for clinical applications, lifestyle management, and population health. The committee also reviewed barriers and challenges associated with using AI-enabled technologies.
Researchers found that simulated microgravity significantly disrupted rhythmicity and sleep patterns in humans, leading to reduced sleep duration and increased daytime naps. The study's findings have important implications for future spaceflight and conditions involving prolonged bed rest.
A new study found that non-medical cannabis use is significantly associated with a 96% decrease in odds of subjective cognitive decline. However, medical and dual-use were not significant in reducing the risk of SCD. The study highlights the potential protective effects of cannabis on cognition, but more longitudinal research is needed...
A study by Penn State researchers found that childhood-onset insomnia symptoms persist through young adulthood, with Black children being 2.6 times more likely to experience long-term sleep problems compared to white children. The findings highlight the need for early intervention and treatment to address this public health issue.
A new study found that nighttime gunshots are twice as common as daytime gunshots in American cities, potentially disrupting the sleep of nearby residents due to loud sirens. Low-income neighborhoods are disproportionately affected by these sounds, with millions of person nights potentially impacted annually.
Women experience disruptions in sleep patterns and heightened feelings of anger before their period, with reduced sleep efficiency and increased emotional distress. The study highlights the importance of considering hormonal fluctuations when addressing sleep disorders and emotional distress in women.
A new study found that individuals with a high capacity for goal disengagement can prevent worsening relationship satisfaction in couples experiencing sleep problems. By learning to let go of unattainable goals, partners can reallocate resources towards protecting and improving their relationship.
Research highlights new findings on social vulnerability and survivorship after colorectal cancer resection, as well as disparities in kidney recovery among Black donors. Additionally, studies reveal cost savings from implementing quality interventions and explore eligibility for transplants in obese patients with end-stage renal disease.
A new study led by Worcester Polytechnic Institute aims to determine whether AI can help doctors predict which patients will benefit from mindfulness-based stress reduction in managing chronic lower back pain. The research uses machine learning and physiological data from fitness sensors to detect patterns that may not be apparent to d...
Research shows that sleep promotes the migratory potential of immune cells, specifically T cells, towards lymph nodes. This process is mediated by growth hormone and prolactin, two hormones that display sleep-dependent changes in concentration.
Researchers found a correlation between Parkinson's disease and freezing of gait in 20 studies, noting similar brain injury causes both symptoms. Sleep quality deteriorates when dopaminergic medication is stopped, suggesting treatment potential for freezing of gait.
Patients with behavioral health disorders (BHDs) are less likely to undergo surgical resection and face a higher probability of complications, extended hospital stays, and readmission. BHDs increase healthcare costs by 7.76% and worsen prognosis in cancer patients.
A large-scale analysis found that people eating healthy, plant-based diets were 19% less likely to suffer from obstructive sleep apnea (OSA), while those on unhealthy diets were at a 22% higher risk. The study suggests that diet quality plays a crucial role in managing OSA risk.
Recent research suggests that problems with sleep and internal body clock can trigger or worsen psychiatric disorders. The study highlights the importance of understanding the relationship between sleep, circadian rhythms, and mental health, which could lead to new preventative measures and therapies.
A new study from the University of Surrey found that melatonin treatment significantly improved sleep quality in night shift workers, but had no effect on insulin resistance or glucose tolerance. The research suggests that alternative methods to improve insulin resistance and reduce the risk of Type 2 diabetes may be needed.
Researchers developed a four-week program combining timed daily activities to decrease daytime sleepiness and improve nighttime sleep quality. The study found significant improvements in quality of life (QOL) and sleep quality among participants with memory issues.
Researchers have identified a link between CCHS and the ubiquitin transfer system, revealing that aberrant interaction with this system disrupts normal neural protein degradation, leading to cell death. This discovery could pave the way for significant advances in disease therapeutics.
Black adults in the US suffer from short and very short sleep after exposure to news about police killings of unarmed Black individuals. The study's findings suggest that poor sleep health is another tragic byproduct of exposure to these events.
Researchers found that patients sleeping near windows slept better than those in other parts of the ward. Light exposure was also critical in regulating circadian rhythms, with short wavelength enriched morning light improving sleep quality. Fluctuations in noise levels negatively impacted sleep, emphasizing the need for noise mitigati...
Researchers analyzed 241 studies of CBT-I for chronic insomnia and found that cognitive restructuring, third-wave components, sleep restriction, stimulus control, and in-person delivery were the most effective strategies. In-person interaction with a therapist was more beneficial than self-help guides.
A groundbreaking study found that combining partial normoxic recovery with senolytic Navitoclax significantly reduced sleepiness and improved cognitive function in mice with OSA. This suggests targeting accelerated senescence may be a promising avenue for improving treatment outcomes.
A study of 526 people found that those with disrupted sleep in their 30s and 40s were more likely to experience cognitive decline a decade later. The quality of sleep rather than the quantity was key, suggesting that improving sleep habits could potentially prevent Alzheimer's disease.
The American Thoracic Society will host its 2024 International Conference in San Diego, highlighting recent discoveries in respiratory science and patient care. Media registration is available until May 19-22.
Researchers found that infants with enlarged perivascular spaces have a 2.2 times greater chance of developing autism compared to those with the same genetic risk. The study also indicates that these infants are more likely to experience sleep problems seven to ten years after diagnosis.
A nationwide case-time-control study found an association between benzodiazepine use during pregnancy and an increased risk of miscarriage. The results suggest that healthcare professionals should carefully weigh the benefits and risks of using benzodiazepines to treat psychiatric and sleep disorders in pregnant women.
A large study found that sleep disturbances in preschool-aged children are strongly associated with both resolved and new cases of emotional and behavioral difficulties. Routine screening and treatment of sleep issues may help improve psychosocial well-being in this population.
Researchers designed LEDs that emit different wavelengths of blue light to support natural circadian rhythms. Using these new bulbs increased nighttime melatonin levels by 12.2% and reduced daytime melatonin by 21.9% compared to conventional LED exposure.
A new study published in Neurology found that people with very irregular sleep patterns may have a higher risk of developing dementia. Researchers analyzed data from over 88,000 participants and found that those with the most irregular sleep were 53% more likely to develop dementia than those with regular sleep.
A new study published in Frontiers found that working night shifts is associated with a higher occurrence of disordered sleep, particularly among young adults with lower education. The study revealed that 51% of people working nights scored positive for at least one sleep disorder.
A study of over 50,000 Korean adolescents found that those using smartphones for more than 4 hours a day had higher rates of stress, thoughts of suicide, and substance use. In contrast, lighter users showed no greater health risks compared to non-users.
A study found increased brain inflammation and structural changes in special operations personnel exposed to blasts, potentially increasing the risk of long-term brain-related disease. The research suggests that repetitive exposure to low-level blasts may cause brain injuries and highlights the need for better protective measures.
A meta-analysis of 15 randomized controlled trials found significant improvements in sleep efficiency and psycho-behavioral symptoms in patients with Alzheimer's disease. Light therapy also alleviated depression and reduced patient agitation and caregiver burden.
A new study found that vosoritide treatment increases height, facial volume, and foramen magnum size in young children with achondroplasia, reducing sudden infant death syndrome, sleep apnea, and surgery needs. Vosoritide may improve quality of life and potentially save lives by addressing the root cause of the condition.
The American Academy of Sleep Medicine supports permanent standard time, citing its benefits for health and safety. The updated position statement emphasizes the need to replace daylight saving time with year-round standard time.
The Center for Advancing Point of Care Technologies (CAPCaT) has received a five-year, $8.9 million award from the NIH to develop innovative point-of-care health technologies. The program aims to address heart, lung, blood and sleep disorders in underserved populations.
Regular snoozers who get an extra half hour of sleep show no negative effects on night sleep, mood, or cognitive abilities. In fact, they tend to wake up feeling more alert and quick-thinking.