A new study found that non-medical cannabis use is significantly associated with a 96% decrease in odds of subjective cognitive decline. However, medical and dual-use were not significant in reducing the risk of SCD. The study highlights the potential protective effects of cannabis on cognition, but more longitudinal research is needed...
A study by Penn State researchers found that childhood-onset insomnia symptoms persist through young adulthood, with Black children being 2.6 times more likely to experience long-term sleep problems compared to white children. The findings highlight the need for early intervention and treatment to address this public health issue.
A new study found that nighttime gunshots are twice as common as daytime gunshots in American cities, potentially disrupting the sleep of nearby residents due to loud sirens. Low-income neighborhoods are disproportionately affected by these sounds, with millions of person nights potentially impacted annually.
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Women experience disruptions in sleep patterns and heightened feelings of anger before their period, with reduced sleep efficiency and increased emotional distress. The study highlights the importance of considering hormonal fluctuations when addressing sleep disorders and emotional distress in women.
A new study found that individuals with a high capacity for goal disengagement can prevent worsening relationship satisfaction in couples experiencing sleep problems. By learning to let go of unattainable goals, partners can reallocate resources towards protecting and improving their relationship.
Research highlights new findings on social vulnerability and survivorship after colorectal cancer resection, as well as disparities in kidney recovery among Black donors. Additionally, studies reveal cost savings from implementing quality interventions and explore eligibility for transplants in obese patients with end-stage renal disease.
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A new study led by Worcester Polytechnic Institute aims to determine whether AI can help doctors predict which patients will benefit from mindfulness-based stress reduction in managing chronic lower back pain. The research uses machine learning and physiological data from fitness sensors to detect patterns that may not be apparent to d...
Research shows that sleep promotes the migratory potential of immune cells, specifically T cells, towards lymph nodes. This process is mediated by growth hormone and prolactin, two hormones that display sleep-dependent changes in concentration.
Researchers found a correlation between Parkinson's disease and freezing of gait in 20 studies, noting similar brain injury causes both symptoms. Sleep quality deteriorates when dopaminergic medication is stopped, suggesting treatment potential for freezing of gait.
Patients with behavioral health disorders (BHDs) are less likely to undergo surgical resection and face a higher probability of complications, extended hospital stays, and readmission. BHDs increase healthcare costs by 7.76% and worsen prognosis in cancer patients.
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A large-scale analysis found that people eating healthy, plant-based diets were 19% less likely to suffer from obstructive sleep apnea (OSA), while those on unhealthy diets were at a 22% higher risk. The study suggests that diet quality plays a crucial role in managing OSA risk.
A new study from the University of Surrey found that melatonin treatment significantly improved sleep quality in night shift workers, but had no effect on insulin resistance or glucose tolerance. The research suggests that alternative methods to improve insulin resistance and reduce the risk of Type 2 diabetes may be needed.
Recent research suggests that problems with sleep and internal body clock can trigger or worsen psychiatric disorders. The study highlights the importance of understanding the relationship between sleep, circadian rhythms, and mental health, which could lead to new preventative measures and therapies.
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Researchers developed a four-week program combining timed daily activities to decrease daytime sleepiness and improve nighttime sleep quality. The study found significant improvements in quality of life (QOL) and sleep quality among participants with memory issues.
Black adults in the US suffer from short and very short sleep after exposure to news about police killings of unarmed Black individuals. The study's findings suggest that poor sleep health is another tragic byproduct of exposure to these events.
Researchers have identified a link between CCHS and the ubiquitin transfer system, revealing that aberrant interaction with this system disrupts normal neural protein degradation, leading to cell death. This discovery could pave the way for significant advances in disease therapeutics.
Researchers found that patients sleeping near windows slept better than those in other parts of the ward. Light exposure was also critical in regulating circadian rhythms, with short wavelength enriched morning light improving sleep quality. Fluctuations in noise levels negatively impacted sleep, emphasizing the need for noise mitigati...
Researchers analyzed 241 studies of CBT-I for chronic insomnia and found that cognitive restructuring, third-wave components, sleep restriction, stimulus control, and in-person delivery were the most effective strategies. In-person interaction with a therapist was more beneficial than self-help guides.
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A study of 526 people found that those with disrupted sleep in their 30s and 40s were more likely to experience cognitive decline a decade later. The quality of sleep rather than the quantity was key, suggesting that improving sleep habits could potentially prevent Alzheimer's disease.
A groundbreaking study found that combining partial normoxic recovery with senolytic Navitoclax significantly reduced sleepiness and improved cognitive function in mice with OSA. This suggests targeting accelerated senescence may be a promising avenue for improving treatment outcomes.
Researchers found that infants with enlarged perivascular spaces have a 2.2 times greater chance of developing autism compared to those with the same genetic risk. The study also indicates that these infants are more likely to experience sleep problems seven to ten years after diagnosis.
The American Thoracic Society will host its 2024 International Conference in San Diego, highlighting recent discoveries in respiratory science and patient care. Media registration is available until May 19-22.
A nationwide case-time-control study found an association between benzodiazepine use during pregnancy and an increased risk of miscarriage. The results suggest that healthcare professionals should carefully weigh the benefits and risks of using benzodiazepines to treat psychiatric and sleep disorders in pregnant women.
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Researchers designed LEDs that emit different wavelengths of blue light to support natural circadian rhythms. Using these new bulbs increased nighttime melatonin levels by 12.2% and reduced daytime melatonin by 21.9% compared to conventional LED exposure.
A large study found that sleep disturbances in preschool-aged children are strongly associated with both resolved and new cases of emotional and behavioral difficulties. Routine screening and treatment of sleep issues may help improve psychosocial well-being in this population.
A new study published in Neurology found that people with very irregular sleep patterns may have a higher risk of developing dementia. Researchers analyzed data from over 88,000 participants and found that those with the most irregular sleep were 53% more likely to develop dementia than those with regular sleep.
A new study published in Frontiers found that working night shifts is associated with a higher occurrence of disordered sleep, particularly among young adults with lower education. The study revealed that 51% of people working nights scored positive for at least one sleep disorder.
A study of over 50,000 Korean adolescents found that those using smartphones for more than 4 hours a day had higher rates of stress, thoughts of suicide, and substance use. In contrast, lighter users showed no greater health risks compared to non-users.
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A study found increased brain inflammation and structural changes in special operations personnel exposed to blasts, potentially increasing the risk of long-term brain-related disease. The research suggests that repetitive exposure to low-level blasts may cause brain injuries and highlights the need for better protective measures.
A meta-analysis of 15 randomized controlled trials found significant improvements in sleep efficiency and psycho-behavioral symptoms in patients with Alzheimer's disease. Light therapy also alleviated depression and reduced patient agitation and caregiver burden.
A new study found that vosoritide treatment increases height, facial volume, and foramen magnum size in young children with achondroplasia, reducing sudden infant death syndrome, sleep apnea, and surgery needs. Vosoritide may improve quality of life and potentially save lives by addressing the root cause of the condition.
The American Academy of Sleep Medicine supports permanent standard time, citing its benefits for health and safety. The updated position statement emphasizes the need to replace daylight saving time with year-round standard time.
The Center for Advancing Point of Care Technologies (CAPCaT) has received a five-year, $8.9 million award from the NIH to develop innovative point-of-care health technologies. The program aims to address heart, lung, blood and sleep disorders in underserved populations.
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Regular snoozers who get an extra half hour of sleep show no negative effects on night sleep, mood, or cognitive abilities. In fact, they tend to wake up feeling more alert and quick-thinking.
A recent study discovered two subgroups of people with idiopathic generalized epilepsy, one experiencing highest incidence during sleep and the other during daytime. The researchers found that either dynamics of cortisol or sleep stage transition explained most of the observed distributions of epileptiform discharges.
A global study has found that nearly half of patients with skin disease suffer from sleep disturbances, affecting their quality of life. These sleep disturbances were particularly influenced by symptoms such as itching and burning sensations, leading to fatigue and reduced productivity at work.
A new study analyzing English primary care records found that hypertension, obesity, diabetes, and low HDL cholesterol confer a higher risk of dementia in South Asian and Black people compared to White individuals. The results suggest tailored dementia prevention efforts should be targeted towards minority ethnic groups.
A major study has found that taking benzodiazepines like Valium and Ativan intermittently instead of continuously can lead to significant reductions in side effects such as falls, hip fractures, hospitalizations, and even death. The research showed a 20% decrease in hip fractures, 33% fewer men's falls requiring hospitalization, and a ...
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Research found that poor sleep quality is associated with less muscle strength and mass, more body fat, anxiety, and depression in obese older people. The study emphasizes the importance of addressing sleep quality to prevent negative health outcomes in this population.
The study found that increased exposure to night-time light increases the risk of psychiatric disorders such as anxiety, bipolar disorder, and PTSD severity. In contrast, increasing daytime light exposure can act as a non-pharmacological means for reducing psychosis risk and depression.
A UNIGE team investigated the destruction of neurons at different times of the day using fruit fly models and found that cellular stress was more deleterious to neurons at night. This suggests that the circadian clock exerts a protective effect on dopaminergic neurons against oxidative stress.
A cross-sectional survey of 294 primary care patients found leg cramps are a common symptom (51.7%) associated with age-related decline and poor sleep quality. Clinicians should review resting leg cramps as a marker for impaired health and aging, and address the issue to optimize healthy aging.
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A study funded by a $180,000 grant from the National Science Foundation will investigate sleep and sleep disorders using RFID tags attached to clothing. The research aims to detect abnormal body movements that may indicate health problems, such as falls in elderly individuals.
Researchers found that a two-nap schedule of 90-minute and 30-minute naps can help counteract drowsiness and fatigue during long night shifts. This strategy may also be beneficial for new parents experiencing sleep deprivation.
A large study found that people with an evening chronotype were more likely to engage in unhealthy lifestyle behaviors such as smoking, poor sleep, and physical inactivity. These individuals had a 72% higher risk of developing diabetes compared to those with a morning chronotype.
Research presented at the European Respiratory Society International Congress suggests that CPAP machines can prevent deaths from heart disease and reduce cardiovascular problems in people with obstructive sleep apnea (OSA). A pilot study also found that CPAP may be more effective than a weight-loss drug in tackling clogged arteries.
Researchers identified the neural pathway behind chronic stress-induced sleep disturbances and found that bright-light treatment counteracts these effects by targeting the lateral habenula. The study reveals a critical connection between the habenula and the rostromedial tegmental nucleus, which is essential for regulating non-REM sleep.
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A study found that CPAP treatment reduces night-time heartburn, productive morning cough, and chronic bronchitis in patients with obstructive sleep apnea (OSA). Regular CPAP use decreases reflux by keeping the upper airway open during sleep.
A new study analyzing over 220,000 people's sleep data shows that those in Asia have shorter sleep duration and lower quality, with more variable sleep timing on weekdays. In contrast, people in other regions tend to have longer weekend sleep extension, suggesting a cultural impact on sleep habits.
A large population study found that unhealthy lifestyles between ages of 60 and 64 are associated with a doubling in the risk of nursing home admission. Physical inactivity, smoking, poor diet, and sleep disorders were linked to an increased risk of care, particularly among 60-64 year olds.
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A new special issue of the Journal of Huntington’s Disease highlights the critical impact of sleep dysfunction on HD patients. Disrupted sleep can alter metabolism, increase vulnerability to infection, and exacerbate disease outcomes.
The August issue of CHEST journal features a new clinical practice guideline for managing patients with neuromuscular weakness and a multisociety evidence review on the effect of race and ethnicity on pulmonary function testing interpretation. This is complemented by other research and reviews covering various aspects of chest medicine.
Researchers at the University of South Australia found that chatbots significantly improved physical activity, diet and sleep. Chatbots were effective across different age groups and more conducive to achieving positive outcomes than speech-based AI. A blended approach with human coaching may be the most beneficial.
Dr. Prachi Singh of Pennington Biomedical Research Center has received a $3.7 million grant from the National Heart, Lung, and Blood Institute to investigate the cardiovascular risks associated with limited sleep and extended eating duration.
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A study published in Science reveals that ganglia in the neck region are responsible for disrupting melatonin production and causing sleep disturbances in people with heart conditions. Researchers found that macrophages accumulate in the ganglion, leading to inflammation and scarring, which can be treated with drugs.
Research from the University of York found that high-quality sleep supports positive mental health outcomes when faced with negative experiences, reducing symptoms of depression and anxiety. Better sleep quality was associated with fewer symptoms of both conditions during the COVID-19 pandemic.
A study by Flinders University researchers found that short exposure to wind farm and road traffic noise triggers a small increase in waking from slumber, fragmenting sleep patterns. However, wind farm noise wasn't more disruptive to sleep than road traffic, which was slightly more disruptive at higher audio levels.
A new wearable device can track adrenal steroid levels in real-time, providing insights into hormonal rhythms and revolutionizing endocrine disease diagnosis. The U-RHYTHM technology offers a more accurate picture of hormone balance than traditional tests taken at one point, enabling earlier treatment interventions.
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A study published in JMIR Formative Research found that wearable sleep devices show promise in positively impacting sleep health among marginalized populations. Participants perceived the device as easy to use and comfortable to wear, suggesting its potential for improved sleep health. However, barriers to adoption, such as housing sta...
Researchers from Mount Sinai Health System will present studies on pediatric pulmonary vascular disease, asthma, and sleep disorders. The findings focus on prevalence of pulmonary hypertension in children with severe obstructive sleep apnea and associations between diet and lung function decline.