A new research commentary highlights AI's potential uses in sleep medicine for clinical applications, lifestyle management, and population health. The committee also reviewed barriers and challenges associated with using AI-enabled technologies.
SourceAmerican Academy of Sleep Medicine·JournalJournal of Clinical Sleep Medicine·TypeCommentary/editorial·DateMay 13, 2024
SAMSUNG T9 Portable SSD 2TB
SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.
Researchers found that simulated microgravity significantly disrupted rhythmicity and sleep patterns in humans, leading to reduced sleep duration and increased daytime naps. The study's findings have important implications for future spaceflight and conditions involving prolonged bed rest.
SourceUniversity of Surrey·Journalnpj Microgravity·DateApr 22, 2024
A new study found that non-medical cannabis use is significantly associated with a 96% decrease in odds of subjective cognitive decline. However, medical and dual-use were not significant in reducing the risk of SCD. The study highlights the potential protective effects of cannabis on cognition, but more longitudinal research is needed...
SourceBentham Science Publishers·JournalCurrent Alzheimer Research·DateApr 8, 2024
A study by Penn State researchers found that childhood-onset insomnia symptoms persist through young adulthood, with Black children being 2.6 times more likely to experience long-term sleep problems compared to white children. The findings highlight the need for early intervention and treatment to address this public health issue.
SourcePenn State·JournalSLEEP·TypeObservational study·DateApr 8, 2024
A new study found that nighttime gunshots are twice as common as daytime gunshots in American cities, potentially disrupting the sleep of nearby residents due to loud sirens. Low-income neighborhoods are disproportionately affected by these sounds, with millions of person nights potentially impacted annually.
SourceMass General Brigham·JournalJournal of General Internal Medicine·DateApr 3, 2024
Aranet4 Home CO2 Monitor
Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.
Women experience disruptions in sleep patterns and heightened feelings of anger before their period, with reduced sleep efficiency and increased emotional distress. The study highlights the importance of considering hormonal fluctuations when addressing sleep disorders and emotional distress in women.
SourceUniversity of East Anglia·JournalJournal of Sleep Research·TypeObservational study·DateMar 21, 2024
A new study found that individuals with a high capacity for goal disengagement can prevent worsening relationship satisfaction in couples experiencing sleep problems. By learning to let go of unattainable goals, partners can reallocate resources towards protecting and improving their relationship.
SourceFrontiers·JournalFrontiers in Psychology·TypeObservational study·DateMar 19, 2024
Research highlights new findings on social vulnerability and survivorship after colorectal cancer resection, as well as disparities in kidney recovery among Black donors. Additionally, studies reveal cost savings from implementing quality interventions and explore eligibility for transplants in obese patients with end-stage renal disease.
SourceAmerican College of Surgeons·JournalJournal of the American College of Surgeons·DateMar 15, 2024
A new study led by Worcester Polytechnic Institute aims to determine whether AI can help doctors predict which patients will benefit from mindfulness-based stress reduction in managing chronic lower back pain. The research uses machine learning and physiological data from fitness sensors to detect patterns that may not be apparent to d...
Research shows that sleep promotes the migratory potential of immune cells, specifically T cells, towards lymph nodes. This process is mediated by growth hormone and prolactin, two hormones that display sleep-dependent changes in concentration.
SourceLudwig-Maximilians-Universität München·JournalBrain Behavior and Immunity·DateMar 8, 2024
GoPro HERO13 Black
GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.
Researchers found a correlation between Parkinson's disease and freezing of gait in 20 studies, noting similar brain injury causes both symptoms. Sleep quality deteriorates when dopaminergic medication is stopped, suggesting treatment potential for freezing of gait.
SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalSleep Medicine·DateMar 5, 2024
Patients with behavioral health disorders (BHDs) are less likely to undergo surgical resection and face a higher probability of complications, extended hospital stays, and readmission. BHDs increase healthcare costs by 7.76% and worsen prognosis in cancer patients.
SourceAmerican College of Surgeons·JournalJournal of the American College of Surgeons·TypeData/statistical analysis·DateFeb 29, 2024
A large-scale analysis found that people eating healthy, plant-based diets were 19% less likely to suffer from obstructive sleep apnea (OSA), while those on unhealthy diets were at a 22% higher risk. The study suggests that diet quality plays a crucial role in managing OSA risk.
SourceEuropean Respiratory Society·JournalERJ Open Research·TypeObservational study·DateFeb 20, 2024
Garmin GPSMAP 67i with inReach
Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.
Recent research suggests that problems with sleep and internal body clock can trigger or worsen psychiatric disorders. The study highlights the importance of understanding the relationship between sleep, circadian rhythms, and mental health, which could lead to new preventative measures and therapies.
SourceUniversity of Southampton·JournalProceedings of the National Academy of Sciences·DateFeb 19, 2024
A new study from the University of Surrey found that melatonin treatment significantly improved sleep quality in night shift workers, but had no effect on insulin resistance or glucose tolerance. The research suggests that alternative methods to improve insulin resistance and reduce the risk of Type 2 diabetes may be needed.
SourceUniversity of Surrey·JournalPharmacological Research·DateFeb 19, 2024
Researchers developed a four-week program combining timed daily activities to decrease daytime sleepiness and improve nighttime sleep quality. The study found significant improvements in quality of life (QOL) and sleep quality among participants with memory issues.
SourceUniversity of Pennsylvania School of Nursing·JournalInnovation in Aging·DateFeb 6, 2024
Researchers have identified a link between CCHS and the ubiquitin transfer system, revealing that aberrant interaction with this system disrupts normal neural protein degradation, leading to cell death. This discovery could pave the way for significant advances in disease therapeutics.
SourceBen-Gurion University of the Negev·JournalThe EMBO Journal·TypeObservational study·DateFeb 5, 2024
Apple MacBook Pro 14-inch (M4 Pro)
Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.
Black adults in the US suffer from short and very short sleep after exposure to news about police killings of unarmed Black individuals. The study's findings suggest that poor sleep health is another tragic byproduct of exposure to these events.
SourceUniversity of Pennsylvania School of Medicine·JournalJAMA Internal Medicine·TypeData/statistical analysis·DateFeb 5, 2024
Researchers found that patients sleeping near windows slept better than those in other parts of the ward. Light exposure was also critical in regulating circadian rhythms, with short wavelength enriched morning light improving sleep quality. Fluctuations in noise levels negatively impacted sleep, emphasizing the need for noise mitigati...
SourceUniversity of Surrey·JournalJournal of Biological Rhythms·DateJan 23, 2024
Researchers analyzed 241 studies of CBT-I for chronic insomnia and found that cognitive restructuring, third-wave components, sleep restriction, stimulus control, and in-person delivery were the most effective strategies. In-person interaction with a therapist was more beneficial than self-help guides.
SourceUniversity of Tokyo·JournalJAMA Psychiatry·TypeLiterature review·DateJan 17, 2024
A groundbreaking study found that combining partial normoxic recovery with senolytic Navitoclax significantly reduced sleepiness and improved cognitive function in mice with OSA. This suggests targeting accelerated senescence may be a promising avenue for improving treatment outcomes.
SourceMarshall University Joan C. Edwards School of Medicine·JournalAmerican Journal of Respiratory and Critical Care Medicine·DateJan 3, 2024
A study of 526 people found that those with disrupted sleep in their 30s and 40s were more likely to experience cognitive decline a decade later. The quality of sleep rather than the quantity was key, suggesting that improving sleep habits could potentially prevent Alzheimer's disease.
SourceAmerican Academy of Neurology·JournalNeurology·DateJan 3, 2024
Sky-Watcher EQ6-R Pro Equatorial Mount
Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.
Researchers found that infants with enlarged perivascular spaces have a 2.2 times greater chance of developing autism compared to those with the same genetic risk. The study also indicates that these infants are more likely to experience sleep problems seven to ten years after diagnosis.
SourceUniversity of North Carolina Health Care·JournalJAMA Network Open·DateJan 2, 2024
The American Thoracic Society will host its 2024 International Conference in San Diego, highlighting recent discoveries in respiratory science and patient care. Media registration is available until May 19-22.
A nationwide case-time-control study found an association between benzodiazepine use during pregnancy and an increased risk of miscarriage. The results suggest that healthcare professionals should carefully weigh the benefits and risks of using benzodiazepines to treat psychiatric and sleep disorders in pregnant women.
Researchers designed LEDs that emit different wavelengths of blue light to support natural circadian rhythms. Using these new bulbs increased nighttime melatonin levels by 12.2% and reduced daytime melatonin by 21.9% compared to conventional LED exposure.
SourceAmerican Chemical Society·JournalACS Omega·DateDec 14, 2023
A large study found that sleep disturbances in preschool-aged children are strongly associated with both resolved and new cases of emotional and behavioral difficulties. Routine screening and treatment of sleep issues may help improve psychosocial well-being in this population.
SourceJAMA Network·JournalJAMA Network Open·DateDec 14, 2023
Davis Instruments Vantage Pro2 Weather Station
Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.
A new study published in Neurology found that people with very irregular sleep patterns may have a higher risk of developing dementia. Researchers analyzed data from over 88,000 participants and found that those with the most irregular sleep were 53% more likely to develop dementia than those with regular sleep.
SourceAmerican Academy of Neurology·JournalNeurology·DateDec 13, 2023
A new study published in Frontiers found that working night shifts is associated with a higher occurrence of disordered sleep, particularly among young adults with lower education. The study revealed that 51% of people working nights scored positive for at least one sleep disorder.
SourceFrontiers·JournalFrontiers in Psychiatry·TypeSurvey·DateDec 7, 2023
A study of over 50,000 Korean adolescents found that those using smartphones for more than 4 hours a day had higher rates of stress, thoughts of suicide, and substance use. In contrast, lighter users showed no greater health risks compared to non-users.
A study found increased brain inflammation and structural changes in special operations personnel exposed to blasts, potentially increasing the risk of long-term brain-related disease. The research suggests that repetitive exposure to low-level blasts may cause brain injuries and highlights the need for better protective measures.
SourceUniversity of Virginia Health System·JournalJournal of Neurotrauma·TypeRandomized controlled/clinical trial·DateDec 6, 2023
A meta-analysis of 15 randomized controlled trials found significant improvements in sleep efficiency and psycho-behavioral symptoms in patients with Alzheimer's disease. Light therapy also alleviated depression and reduced patient agitation and caregiver burden.
SourcePLOS·JournalPLOS ONE·TypeMeta-analysis·DateDec 6, 2023
Apple iPhone 17 Pro
Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.
A new study found that vosoritide treatment increases height, facial volume, and foramen magnum size in young children with achondroplasia, reducing sudden infant death syndrome, sleep apnea, and surgery needs. Vosoritide may improve quality of life and potentially save lives by addressing the root cause of the condition.
SourceMurdoch Childrens Research Institute·JournalThe Lancet Child & Adolescent Health·TypeRandomized controlled/clinical trial·DateNov 21, 2023
The American Academy of Sleep Medicine supports permanent standard time, citing its benefits for health and safety. The updated position statement emphasizes the need to replace daylight saving time with year-round standard time.
SourceAmerican Academy of Sleep Medicine·JournalJournal of Clinical Sleep Medicine·DateOct 31, 2023
The Center for Advancing Point of Care Technologies (CAPCaT) has received a five-year, $8.9 million award from the NIH to develop innovative point-of-care health technologies. The program aims to address heart, lung, blood and sleep disorders in underserved populations.
Regular snoozers who get an extra half hour of sleep show no negative effects on night sleep, mood, or cognitive abilities. In fact, they tend to wake up feeling more alert and quick-thinking.
SourceStockholm University·JournalJournal of Sleep Research·TypeExperimental study·DateOct 18, 2023
Rigol DP832 Triple-Output Bench Power Supply
Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.
A recent study discovered two subgroups of people with idiopathic generalized epilepsy, one experiencing highest incidence during sleep and the other during daytime. The researchers found that either dynamics of cortisol or sleep stage transition explained most of the observed distributions of epileptiform discharges.
SourceUniversity of Birmingham·JournalPLOS Computational Biology·TypeData/statistical analysis·DateOct 17, 2023
A global study has found that nearly half of patients with skin disease suffer from sleep disturbances, affecting their quality of life. These sleep disturbances were particularly influenced by symptoms such as itching and burning sensations, leading to fatigue and reduced productivity at work.
A new study analyzing English primary care records found that hypertension, obesity, diabetes, and low HDL cholesterol confer a higher risk of dementia in South Asian and Black people compared to White individuals. The results suggest tailored dementia prevention efforts should be targeted towards minority ethnic groups.
SourcePLOS·JournalPLOS ONE·TypeObservational study·DateOct 11, 2023
A major study has found that taking benzodiazepines like Valium and Ativan intermittently instead of continuously can lead to significant reductions in side effects such as falls, hip fractures, hospitalizations, and even death. The research showed a 20% decrease in hip fractures, 33% fewer men's falls requiring hospitalization, and a ...
SourceEuropean College of Neuropsychopharmacology·DateOct 10, 2023
AmScope B120C-5M Compound Microscope
AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.
Research found that poor sleep quality is associated with less muscle strength and mass, more body fat, anxiety, and depression in obese older people. The study emphasizes the importance of addressing sleep quality to prevent negative health outcomes in this population.
SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalScientific Reports·DateOct 10, 2023
The study found that increased exposure to night-time light increases the risk of psychiatric disorders such as anxiety, bipolar disorder, and PTSD severity. In contrast, increasing daytime light exposure can act as a non-pharmacological means for reducing psychosis risk and depression.
SourceMonash University·JournalNature Mental Health·TypeMeta-analysis·DateOct 9, 2023
A UNIGE team investigated the destruction of neurons at different times of the day using fruit fly models and found that cellular stress was more deleterious to neurons at night. This suggests that the circadian clock exerts a protective effect on dopaminergic neurons against oxidative stress.
SourceUniversité de Genève·JournalNature Communications·TypeNews article·DateSep 28, 2023
A cross-sectional survey of 294 primary care patients found leg cramps are a common symptom (51.7%) associated with age-related decline and poor sleep quality. Clinicians should review resting leg cramps as a marker for impaired health and aging, and address the issue to optimize healthy aging.
SourceAmerican Academy of Family Physicians·JournalThe Annals of Family Medicine·DateSep 25, 2023
Kestrel 3000 Pocket Weather Meter
Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.
A study funded by a $180,000 grant from the National Science Foundation will investigate sleep and sleep disorders using RFID tags attached to clothing. The research aims to detect abnormal body movements that may indicate health problems, such as falls in elderly individuals.
Researchers found that a two-nap schedule of 90-minute and 30-minute naps can help counteract drowsiness and fatigue during long night shifts. This strategy may also be beneficial for new parents experiencing sleep deprivation.
SourceHiroshima University·JournalScientific Reports·DateSep 15, 2023
A large study found that people with an evening chronotype were more likely to engage in unhealthy lifestyle behaviors such as smoking, poor sleep, and physical inactivity. These individuals had a 72% higher risk of developing diabetes compared to those with a morning chronotype.
SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeNews article·DateSep 11, 2023
Research presented at the European Respiratory Society International Congress suggests that CPAP machines can prevent deaths from heart disease and reduce cardiovascular problems in people with obstructive sleep apnea (OSA). A pilot study also found that CPAP may be more effective than a weight-loss drug in tackling clogged arteries.
GQ GMC-500Plus Geiger Counter
GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.
Researchers identified the neural pathway behind chronic stress-induced sleep disturbances and found that bright-light treatment counteracts these effects by targeting the lateral habenula. The study reveals a critical connection between the habenula and the rostromedial tegmental nucleus, which is essential for regulating non-REM sleep.
A study found that CPAP treatment reduces night-time heartburn, productive morning cough, and chronic bronchitis in patients with obstructive sleep apnea (OSA). Regular CPAP use decreases reflux by keeping the upper airway open during sleep.
SourceEuropean Respiratory Society·JournalERJ Open Research·TypeObservational study·DateAug 30, 2023
A new study analyzing over 220,000 people's sleep data shows that those in Asia have shorter sleep duration and lower quality, with more variable sleep timing on weekdays. In contrast, people in other regions tend to have longer weekend sleep extension, suggesting a cultural impact on sleep habits.
SourceNational University of Singapore, Yong Loo Lin School of Medicine·JournalSleep Medicine·TypeData/statistical analysis·DateAug 29, 2023
Apple Watch Series 11 (GPS, 46mm)
Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.
A large population study found that unhealthy lifestyles between ages of 60 and 64 are associated with a doubling in the risk of nursing home admission. Physical inactivity, smoking, poor diet, and sleep disorders were linked to an increased risk of care, particularly among 60-64 year olds.
SourceBMJ Group·JournalJournal of Epidemiology and Community Health·TypeObservational study·DateAug 24, 2023
A new special issue of the Journal of Huntington’s Disease highlights the critical impact of sleep dysfunction on HD patients. Disrupted sleep can alter metabolism, increase vulnerability to infection, and exacerbate disease outcomes.
SourceIOS Press·JournalJournal of Huntington s Disease·TypeMeta-analysis·DateAug 21, 2023
The August issue of CHEST journal features a new clinical practice guideline for managing patients with neuromuscular weakness and a multisociety evidence review on the effect of race and ethnicity on pulmonary function testing interpretation. This is complemented by other research and reviews covering various aspects of chest medicine.
SourceAmerican College of Chest Physicians·Journalthe journal CHEST·DateAug 16, 2023
DJI Air 3 (RC-N2)
DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.
Researchers at the University of South Australia found that chatbots significantly improved physical activity, diet and sleep. Chatbots were effective across different age groups and more conducive to achieving positive outcomes than speech-based AI. A blended approach with human coaching may be the most beneficial.
SourceUniversity of South Australia·JournalDigital Medicine·TypeCase study·DateAug 6, 2023
Dr. Prachi Singh of Pennington Biomedical Research Center has received a $3.7 million grant from the National Heart, Lung, and Blood Institute to investigate the cardiovascular risks associated with limited sleep and extended eating duration.
SourcePennington Biomedical Research Center·DateJul 31, 2023
A study published in Science reveals that ganglia in the neck region are responsible for disrupting melatonin production and causing sleep disturbances in people with heart conditions. Researchers found that macrophages accumulate in the ganglion, leading to inflammation and scarring, which can be treated with drugs.
SourceTechnical University of Munich (TUM)·JournalScience·TypeExperimental study·DateJul 20, 2023
Research from the University of York found that high-quality sleep supports positive mental health outcomes when faced with negative experiences, reducing symptoms of depression and anxiety. Better sleep quality was associated with fewer symptoms of both conditions during the COVID-19 pandemic.
A study by Flinders University researchers found that short exposure to wind farm and road traffic noise triggers a small increase in waking from slumber, fragmenting sleep patterns. However, wind farm noise wasn't more disruptive to sleep than road traffic, which was slightly more disruptive at higher audio levels.
SourceFlinders University·JournalApplied Acoustics·TypeCase study·DateJun 25, 2023
CalDigit TS4 Thunderbolt 4 Dock
CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.
A new wearable device can track adrenal steroid levels in real-time, providing insights into hormonal rhythms and revolutionizing endocrine disease diagnosis. The U-RHYTHM technology offers a more accurate picture of hormone balance than traditional tests taken at one point, enabling earlier treatment interventions.
SourceUniversity of Birmingham·JournalScience Translational Medicine·TypeObservational study·DateJun 21, 2023