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SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Simulated microgravity affects sleep and physiological rhythms

Researchers found that simulated microgravity significantly disrupted rhythmicity and sleep patterns in humans, leading to reduced sleep duration and increased daytime naps. The study's findings have important implications for future spaceflight and conditions involving prolonged bed rest.

SourceUniversity of Surrey·Journalnpj Microgravity·DateApr 22, 2024

Does cannabis use affect cognitive decline?

A new study found that non-medical cannabis use is significantly associated with a 96% decrease in odds of subjective cognitive decline. However, medical and dual-use were not significant in reducing the risk of SCD. The study highlights the potential protective effects of cannabis on cognition, but more longitudinal research is needed...

SourceBentham Science Publishers·JournalCurrent Alzheimer Research·DateApr 8, 2024

Disparities in sleep health and insomnia may begin at a young age

A study by Penn State researchers found that childhood-onset insomnia symptoms persist through young adulthood, with Black children being 2.6 times more likely to experience long-term sleep problems compared to white children. The findings highlight the need for early intervention and treatment to address this public health issue.

SourcePenn State·JournalSLEEP·TypeObservational study·DateApr 8, 2024

Study finds gunshots in American cities twice as likely at night, potentially disrupting sleep for those in earshot

A new study found that nighttime gunshots are twice as common as daytime gunshots in American cities, potentially disrupting the sleep of nearby residents due to loud sirens. Low-income neighborhoods are disproportionately affected by these sounds, with millions of person nights potentially impacted annually.

SourceMass General Brigham·JournalJournal of General Internal Medicine·DateApr 3, 2024
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Research reveals link between menstrual cycles, emotions, and sleep patterns in women

Women experience disruptions in sleep patterns and heightened feelings of anger before their period, with reduced sleep efficiency and increased emotional distress. The study highlights the importance of considering hormonal fluctuations when addressing sleep disorders and emotional distress in women.

SourceUniversity of East Anglia·JournalJournal of Sleep Research·TypeObservational study·DateMar 21, 2024

Is your partner’s disturbed sleep keeping you up at night? Letting go of unattainable dreams may keep you both happy in bed

A new study found that individuals with a high capacity for goal disengagement can prevent worsening relationship satisfaction in couples experiencing sleep problems. By learning to let go of unattainable goals, partners can reallocate resources towards protecting and improving their relationship.

SourceFrontiers·JournalFrontiers in Psychology·TypeObservational study·DateMar 19, 2024

New research in April: colorectal cancer, kidney health, OR supply costs, and more

Research highlights new findings on social vulnerability and survivorship after colorectal cancer resection, as well as disparities in kidney recovery among Black donors. Additionally, studies reveal cost savings from implementing quality interventions and explore eligibility for transplants in obese patients with end-stage renal disease.

SourceAmerican College of Surgeons·JournalJournal of the American College of Surgeons·DateMar 15, 2024

A new prescription for pain: AI and mindfulness

A new study led by Worcester Polytechnic Institute aims to determine whether AI can help doctors predict which patients will benefit from mindfulness-based stress reduction in managing chronic lower back pain. The research uses machine learning and physiological data from fitness sensors to detect patterns that may not be apparent to d...

SourceWorcester Polytechnic Institute·DateMar 12, 2024

Immunology: good sleep stimulates the immune system

Research shows that sleep promotes the migratory potential of immune cells, specifically T cells, towards lymph nodes. This process is mediated by growth hormone and prolactin, two hormones that display sleep-dependent changes in concentration.

SourceLudwig-Maximilians-Universität München·JournalBrain Behavior and Immunity·DateMar 8, 2024
GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Study reveals the impact of behavioral health disorders on cancer surgery outcomes

Patients with behavioral health disorders (BHDs) are less likely to undergo surgical resection and face a higher probability of complications, extended hospital stays, and readmission. BHDs increase healthcare costs by 7.76% and worsen prognosis in cancer patients.

SourceAmerican College of Surgeons·JournalJournal of the American College of Surgeons·TypeData/statistical analysis·DateFeb 29, 2024
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Understanding the relationship between our sleep, body clock and mental health

Recent research suggests that problems with sleep and internal body clock can trigger or worsen psychiatric disorders. The study highlights the importance of understanding the relationship between sleep, circadian rhythms, and mental health, which could lead to new preventative measures and therapies.

SourceUniversity of Southampton·JournalProceedings of the National Academy of Sciences·DateFeb 19, 2024

Insulin resistance in shift workers not affected by melatonin treatment

A new study from the University of Surrey found that melatonin treatment significantly improved sleep quality in night shift workers, but had no effect on insulin resistance or glucose tolerance. The research suggests that alternative methods to improve insulin resistance and reduce the risk of Type 2 diabetes may be needed.

SourceUniversity of Surrey·JournalPharmacological Research·DateFeb 19, 2024
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Losing sleep over killings of unarmed Black individuals by police

Black adults in the US suffer from short and very short sleep after exposure to news about police killings of unarmed Black individuals. The study's findings suggest that poor sleep health is another tragic byproduct of exposure to these events.

SourceUniversity of Pennsylvania School of Medicine·JournalJAMA Internal Medicine·TypeData/statistical analysis·DateFeb 5, 2024

Where your bed is in a hospital ward can determine how well you sleep

Researchers found that patients sleeping near windows slept better than those in other parts of the ward. Light exposure was also critical in regulating circadian rhythms, with short wavelength enriched morning light improving sleep quality. Fluctuations in noise levels negatively impacted sleep, emphasizing the need for noise mitigati...

SourceUniversity of Surrey·JournalJournal of Biological Rhythms·DateJan 23, 2024

Streamlining cognitive behavioral therapy for chronic insomnia

Researchers analyzed 241 studies of CBT-I for chronic insomnia and found that cognitive restructuring, third-wave components, sleep restriction, stimulus control, and in-person delivery were the most effective strategies. In-person interaction with a therapist was more beneficial than self-help guides.

SourceUniversity of Tokyo·JournalJAMA Psychiatry·TypeLiterature review·DateJan 17, 2024

Research reveals promising approach to enhance treatment for sleep apnea-related issues

A groundbreaking study found that combining partial normoxic recovery with senolytic Navitoclax significantly reduced sleepiness and improved cognitive function in mice with OSA. This suggests targeting accelerated senescence may be a promising avenue for improving treatment outcomes.

SourceMarshall University Joan C. Edwards School of Medicine·JournalAmerican Journal of Respiratory and Critical Care Medicine·DateJan 3, 2024
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Benzodiazepine use during pregnancy and risk of miscarriage

A nationwide case-time-control study found an association between benzodiazepine use during pregnancy and an increased risk of miscarriage. The results suggest that healthcare professionals should carefully weigh the benefits and risks of using benzodiazepines to treat psychiatric and sleep disorders in pregnant women.

SourceJAMA Network·JournalJAMA Psychiatry·DateDec 27, 2023
Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Very irregular sleep linked to higher risk of dementia

A new study published in Neurology found that people with very irregular sleep patterns may have a higher risk of developing dementia. Researchers analyzed data from over 88,000 participants and found that those with the most irregular sleep were 53% more likely to develop dementia than those with regular sleep.

SourceAmerican Academy of Neurology·JournalNeurology·DateDec 13, 2023

Working night shifts causes sleep disorders in more than half of workers

A new study published in Frontiers found that working night shifts is associated with a higher occurrence of disordered sleep, particularly among young adults with lower education. The study revealed that 51% of people working nights scored positive for at least one sleep disorder.

SourceFrontiers·JournalFrontiers in Psychiatry·TypeSurvey·DateDec 7, 2023

Repeated blast exposures may harm the brain health of military personnel

A study found increased brain inflammation and structural changes in special operations personnel exposed to blasts, potentially increasing the risk of long-term brain-related disease. The research suggests that repetitive exposure to low-level blasts may cause brain injuries and highlights the need for better protective measures.

SourceUniversity of Virginia Health System·JournalJournal of Neurotrauma·TypeRandomized controlled/clinical trial·DateDec 6, 2023

Light therapy may improve symptoms of Alzheimer’s disease

A meta-analysis of 15 randomized controlled trials found significant improvements in sleep efficiency and psycho-behavioral symptoms in patients with Alzheimer's disease. Light therapy also alleviated depression and reduced patient agitation and caregiver burden.

SourcePLOS·JournalPLOS ONE·TypeMeta-analysis·DateDec 6, 2023
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Bone growth drug may reduce sudden infant death syndrome in children with common form of dwarfism

A new study found that vosoritide treatment increases height, facial volume, and foramen magnum size in young children with achondroplasia, reducing sudden infant death syndrome, sleep apnea, and surgery needs. Vosoritide may improve quality of life and potentially save lives by addressing the root cause of the condition.

SourceMurdoch Childrens Research Institute·JournalThe Lancet Child & Adolescent Health·TypeRandomized controlled/clinical trial·DateNov 21, 2023

New position statement supports permanent standard time

The American Academy of Sleep Medicine supports permanent standard time, citing its benefits for health and safety. The updated position statement emphasizes the need to replace daylight saving time with year-round standard time.

SourceAmerican Academy of Sleep Medicine·JournalJournal of Clinical Sleep Medicine·DateOct 31, 2023

Point-of-care technology initiative awarded $8.9 million renewal

The Center for Advancing Point of Care Technologies (CAPCaT) has received a five-year, $8.9 million award from the NIH to develop innovative point-of-care health technologies. The program aims to address heart, lung, blood and sleep disorders in underserved populations.

SourceUniversity of Massachusetts Lowell·DateOct 19, 2023

You don’t lose if you snooze

Regular snoozers who get an extra half hour of sleep show no negative effects on night sleep, mood, or cognitive abilities. In fact, they tend to wake up feeling more alert and quick-thinking.

SourceStockholm University·JournalJournal of Sleep Research·TypeExperimental study·DateOct 18, 2023
Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Sleep and stress give clues to understanding epileptic seizures - study

A recent study discovered two subgroups of people with idiopathic generalized epilepsy, one experiencing highest incidence during sleep and the other during daytime. The researchers found that either dynamics of cortisol or sleep stage transition explained most of the observed distributions of epileptiform discharges.

SourceUniversity of Birmingham·JournalPLOS Computational Biology·TypeData/statistical analysis·DateOct 17, 2023

Risk for dementia varies by ethnicity, study finds

A new study analyzing English primary care records found that hypertension, obesity, diabetes, and low HDL cholesterol confer a higher risk of dementia in South Asian and Black people compared to White individuals. The results suggest tailored dementia prevention efforts should be targeted towards minority ethnic groups.

SourcePLOS·JournalPLOS ONE·TypeObservational study·DateOct 11, 2023

Major study reveals safest way to take Valium and Ativan

A major study has found that taking benzodiazepines like Valium and Ativan intermittently instead of continuously can lead to significant reductions in side effects such as falls, hip fractures, hospitalizations, and even death. The research showed a 20% decrease in hip fractures, 33% fewer men's falls requiring hospitalization, and a ...

SourceEuropean College of Neuropsychopharmacology·DateOct 10, 2023
AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Largest ever study on light exposure proves its impact on mental health

The study found that increased exposure to night-time light increases the risk of psychiatric disorders such as anxiety, bipolar disorder, and PTSD severity. In contrast, increasing daytime light exposure can act as a non-pharmacological means for reducing psychosis risk and depression.

SourceMonash University·JournalNature Mental Health·TypeMeta-analysis·DateOct 9, 2023

Parkinson’s: Are our neurons more vulnerable at night?

A UNIGE team investigated the destruction of neurons at different times of the day using fruit fly models and found that cellular stress was more deleterious to neurons at night. This suggests that the circadian clock exerts a protective effect on dopaminergic neurons against oxidative stress.

SourceUniversité de Genève·JournalNature Communications·TypeNews article·DateSep 28, 2023
Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Self-reported “night owls” more likely to have unhealthy lifestyle behaviors, significantly increased diabetes risk

A large study found that people with an evening chronotype were more likely to engage in unhealthy lifestyle behaviors such as smoking, poor sleep, and physical inactivity. These individuals had a 72% higher risk of developing diabetes compared to those with a morning chronotype.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeNews article·DateSep 11, 2023

Treatment for dangerous snoring prevents deaths from heart disease

Research presented at the European Respiratory Society International Congress suggests that CPAP machines can prevent deaths from heart disease and reduce cardiovascular problems in people with obstructive sleep apnea (OSA). A pilot study also found that CPAP may be more effective than a weight-loss drug in tackling clogged arteries.

SourceEuropean Respiratory Society·DateSep 10, 2023
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

How bright-light treatment improves sleep in stressed mice

Researchers identified the neural pathway behind chronic stress-induced sleep disturbances and found that bright-light treatment counteracts these effects by targeting the lateral habenula. The study reveals a critical connection between the habenula and the rostromedial tegmental nucleus, which is essential for regulating non-REM sleep.

SourcePLOS·JournalPLOS Biology·DateSep 7, 2023

Sleep data from over 220,000 people reveal global differences in weekly sleep variability and sleep extension

A new study analyzing over 220,000 people's sleep data shows that those in Asia have shorter sleep duration and lower quality, with more variable sleep timing on weekdays. In contrast, people in other regions tend to have longer weekend sleep extension, suggesting a cultural impact on sleep habits.

SourceNational University of Singapore, Yong Loo Lin School of Medicine·JournalSleep Medicine·TypeData/statistical analysis·DateAug 29, 2023
Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Poor lifestyle of over 60s linked to heightened risk of nursing home care

A large population study found that unhealthy lifestyles between ages of 60 and 64 are associated with a doubling in the risk of nursing home admission. Physical inactivity, smoking, poor diet, and sleep disorders were linked to an increased risk of care, particularly among 60-64 year olds.

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·TypeObservational study·DateAug 24, 2023

Highlights from the journal CHEST®, August 2023

The August issue of CHEST journal features a new clinical practice guideline for managing patients with neuromuscular weakness and a multisociety evidence review on the effect of race and ethnicity on pulmonary function testing interpretation. This is complemented by other research and reviews covering various aspects of chest medicine.

SourceAmerican College of Chest Physicians·Journalthe journal CHEST·DateAug 16, 2023
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Out with the life coach, in with the chatbot

Researchers at the University of South Australia found that chatbots significantly improved physical activity, diet and sleep. Chatbots were effective across different age groups and more conducive to achieving positive outcomes than speech-based AI. A blended approach with human coaching may be the most beneficial.

SourceUniversity of South Australia·JournalDigital Medicine·TypeCase study·DateAug 6, 2023

Cause of sleep disturbance in cardiac disease identified: Ganglia play previously unrecognized role

A study published in Science reveals that ganglia in the neck region are responsible for disrupting melatonin production and causing sleep disturbances in people with heart conditions. Researchers found that macrophages accumulate in the ganglion, leading to inflammation and scarring, which can be treated with drugs.

SourceTechnical University of Munich (TUM)·JournalScience·TypeExperimental study·DateJul 20, 2023

High-quality sleep promotes resilience to depression and anxiety

Research from the University of York found that high-quality sleep supports positive mental health outcomes when faced with negative experiences, reducing symptoms of depression and anxiety. Better sleep quality was associated with fewer symptoms of both conditions during the COVID-19 pandemic.

SourceUniversity of York·JournalCortex·DateJul 13, 2023

Wind farm noise exposure doesn’t wake people up from their slumber more than road traffic noise

A study by Flinders University researchers found that short exposure to wind farm and road traffic noise triggers a small increase in waking from slumber, fragmenting sleep patterns. However, wind farm noise wasn't more disruptive to sleep than road traffic, which was slightly more disruptive at higher audio levels.

SourceFlinders University·JournalApplied Acoustics·TypeCase study·DateJun 25, 2023
CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Wearable monitor detects stress hormone levels across a full 24-hour day

A new wearable device can track adrenal steroid levels in real-time, providing insights into hormonal rhythms and revolutionizing endocrine disease diagnosis. The U-RHYTHM technology offers a more accurate picture of hormone balance than traditional tests taken at one point, enabling earlier treatment interventions.

SourceUniversity of Birmingham·JournalScience Translational Medicine·TypeObservational study·DateJun 21, 2023