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Where your bed is in a hospital ward can determine how well you sleep

Researchers found that patients sleeping near windows slept better than those in other parts of the ward. Light exposure was also critical in regulating circadian rhythms, with short wavelength enriched morning light improving sleep quality. Fluctuations in noise levels negatively impacted sleep, emphasizing the need for noise mitigati...

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Streamlining cognitive behavioral therapy for chronic insomnia

Researchers analyzed 241 studies of CBT-I for chronic insomnia and found that cognitive restructuring, third-wave components, sleep restriction, stimulus control, and in-person delivery were the most effective strategies. In-person interaction with a therapist was more beneficial than self-help guides.

Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Benzodiazepine use during pregnancy and risk of miscarriage

A nationwide case-time-control study found an association between benzodiazepine use during pregnancy and an increased risk of miscarriage. The results suggest that healthcare professionals should carefully weigh the benefits and risks of using benzodiazepines to treat psychiatric and sleep disorders in pregnant women.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Very irregular sleep linked to higher risk of dementia

A new study published in Neurology found that people with very irregular sleep patterns may have a higher risk of developing dementia. Researchers analyzed data from over 88,000 participants and found that those with the most irregular sleep were 53% more likely to develop dementia than those with regular sleep.

Repeated blast exposures may harm the brain health of military personnel

A study found increased brain inflammation and structural changes in special operations personnel exposed to blasts, potentially increasing the risk of long-term brain-related disease. The research suggests that repetitive exposure to low-level blasts may cause brain injuries and highlights the need for better protective measures.

Light therapy may improve symptoms of Alzheimer’s disease

A meta-analysis of 15 randomized controlled trials found significant improvements in sleep efficiency and psycho-behavioral symptoms in patients with Alzheimer's disease. Light therapy also alleviated depression and reduced patient agitation and caregiver burden.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

New position statement supports permanent standard time

The American Academy of Sleep Medicine supports permanent standard time, citing its benefits for health and safety. The updated position statement emphasizes the need to replace daylight saving time with year-round standard time.

Point-of-care technology initiative awarded $8.9 million renewal

The Center for Advancing Point of Care Technologies (CAPCaT) has received a five-year, $8.9 million award from the NIH to develop innovative point-of-care health technologies. The program aims to address heart, lung, blood and sleep disorders in underserved populations.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

You don’t lose if you snooze

Regular snoozers who get an extra half hour of sleep show no negative effects on night sleep, mood, or cognitive abilities. In fact, they tend to wake up feeling more alert and quick-thinking.

Sleep and stress give clues to understanding epileptic seizures - study

A recent study discovered two subgroups of people with idiopathic generalized epilepsy, one experiencing highest incidence during sleep and the other during daytime. The researchers found that either dynamics of cortisol or sleep stage transition explained most of the observed distributions of epileptiform discharges.

Risk for dementia varies by ethnicity, study finds

A new study analyzing English primary care records found that hypertension, obesity, diabetes, and low HDL cholesterol confer a higher risk of dementia in South Asian and Black people compared to White individuals. The results suggest tailored dementia prevention efforts should be targeted towards minority ethnic groups.

Major study reveals safest way to take Valium and Ativan

A major study has found that taking benzodiazepines like Valium and Ativan intermittently instead of continuously can lead to significant reductions in side effects such as falls, hip fractures, hospitalizations, and even death. The research showed a 20% decrease in hip fractures, 33% fewer men's falls requiring hospitalization, and a ...

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Parkinson’s: Are our neurons more vulnerable at night?

A UNIGE team investigated the destruction of neurons at different times of the day using fruit fly models and found that cellular stress was more deleterious to neurons at night. This suggests that the circadian clock exerts a protective effect on dopaminergic neurons against oxidative stress.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Treatment for dangerous snoring prevents deaths from heart disease

Research presented at the European Respiratory Society International Congress suggests that CPAP machines can prevent deaths from heart disease and reduce cardiovascular problems in people with obstructive sleep apnea (OSA). A pilot study also found that CPAP may be more effective than a weight-loss drug in tackling clogged arteries.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

How bright-light treatment improves sleep in stressed mice

Researchers identified the neural pathway behind chronic stress-induced sleep disturbances and found that bright-light treatment counteracts these effects by targeting the lateral habenula. The study reveals a critical connection between the habenula and the rostromedial tegmental nucleus, which is essential for regulating non-REM sleep.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Highlights from the journal CHEST®, August 2023

The August issue of CHEST journal features a new clinical practice guideline for managing patients with neuromuscular weakness and a multisociety evidence review on the effect of race and ethnicity on pulmonary function testing interpretation. This is complemented by other research and reviews covering various aspects of chest medicine.

Out with the life coach, in with the chatbot

Researchers at the University of South Australia found that chatbots significantly improved physical activity, diet and sleep. Chatbots were effective across different age groups and more conducive to achieving positive outcomes than speech-based AI. A blended approach with human coaching may be the most beneficial.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

High-quality sleep promotes resilience to depression and anxiety

Research from the University of York found that high-quality sleep supports positive mental health outcomes when faced with negative experiences, reducing symptoms of depression and anxiety. Better sleep quality was associated with fewer symptoms of both conditions during the COVID-19 pandemic.

Wearable monitor detects stress hormone levels across a full 24-hour day

A new wearable device can track adrenal steroid levels in real-time, providing insights into hormonal rhythms and revolutionizing endocrine disease diagnosis. The U-RHYTHM technology offers a more accurate picture of hormone balance than traditional tests taken at one point, enabling earlier treatment interventions.

CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Highlights from the journal CHEST®, May 2023

The May issue of the CHEST journal features cutting-edge research on pulmonary, critical care, and sleep medicine. The journal also highlights awareness for cystic fibrosis, a once-fatal childhood condition now affecting adults.

Managing menopause: Hormone therapy is back

Menopausal hormone therapy is recommended as a first-line treatment for women without risk factors, offering relief from hot flashes and other symptoms. Non-hormonal therapies can also help alleviate symptoms in those with risk factors or preferring alternative options.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Chemical exposure may raise your risk for Parkinson’s

A large-scale study published in JAMA Neurology has demonstrated an association between trichloroethylene (TCE) exposure and the development of Parkinson's disease. Researchers compared health data from approximately 160,000 Navy and Marine veterans who served at Camp Lejeune or Camp Pendleton between 1975-1985, where TCE was used for ...

Sleep phase can reduce anxiety in people with PTSD

Researchers discovered that sleep spindles can alleviate anxiety in people with post-traumatic stress disorder (PTSD), contradicting recent findings. The study found that spindle rate frequency was higher during a stressful visit than a control visit, suggesting non-invasive ways to harness the benefits of this sleep stage for symptom ...

How is sleep affected by changing clocks and seasons?

A study published in Neurology found that the transition from daylight saving time to standard time was associated with a brief increase in sleep disorders such as difficulty falling asleep or staying asleep. In contrast, the transition from standard time to daylight saving time did not show any association with sleep problems.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

New project to measure Alzheimer's and Parkinson's via the ear

A new PANDA-project aims to develop and test an ear-EEG device that can screen patients for Alzheimer's and Parkinson's diseases. The technology measures brain electrical activity and sleep patterns, with the goal of identifying early signs of the diseases and enabling earlier diagnosis.

Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.