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New research suggests sleep wearables show promise in improving sleep health among marginalized populations

A study published in JMIR Formative Research found that wearable sleep devices show promise in positively impacting sleep health among marginalized populations. Participants perceived the device as easy to use and comfortable to wear, suggesting its potential for improved sleep health. However, barriers to adoption, such as housing sta...

SourceJMIR Publications·JournalJMIR Formative Research·DateJun 6, 2023

EMBARGOED: Mount Sinai Pulmonologists to Present New Research on Asthma and Sleep Disorders at ATS 2023 International Conference

Researchers from Mount Sinai Health System will present studies on pediatric pulmonary vascular disease, asthma, and sleep disorders. The findings focus on prevalence of pulmonary hypertension in children with severe obstructive sleep apnea and associations between diet and lung function decline.

SourceThe Mount Sinai Hospital / Mount Sinai School of Medicine·DateMay 23, 2023

Chemical exposure may raise your risk for Parkinson’s

A large-scale study published in JAMA Neurology has demonstrated an association between trichloroethylene (TCE) exposure and the development of Parkinson's disease. Researchers compared health data from approximately 160,000 Navy and Marine veterans who served at Camp Lejeune or Camp Pendleton between 1975-1985, where TCE was used for ...

SourceUniversity of California - San Francisco·JournalJAMA Neurology·DateMay 15, 2023
Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Highlights from the journal CHEST®, May 2023

The May issue of the CHEST journal features cutting-edge research on pulmonary, critical care, and sleep medicine. The journal also highlights awareness for cystic fibrosis, a once-fatal childhood condition now affecting adults.

SourceAmerican College of Chest Physicians·Journalthe journal CHEST·DateMay 15, 2023

Managing menopause: Hormone therapy is back

Menopausal hormone therapy is recommended as a first-line treatment for women without risk factors, offering relief from hot flashes and other symptoms. Non-hormonal therapies can also help alleviate symptoms in those with risk factors or preferring alternative options.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·TypeLiterature review·DateMay 15, 2023
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Sleep phase can reduce anxiety in people with PTSD

Researchers discovered that sleep spindles can alleviate anxiety in people with post-traumatic stress disorder (PTSD), contradicting recent findings. The study found that spindle rate frequency was higher during a stressful visit than a control visit, suggesting non-invasive ways to harness the benefits of this sleep stage for symptom ...

SourceUniversity of California - San Francisco·JournalBiological Psychiatry Cognitive Neuroscience and Neuroimaging·DateMay 3, 2023

How is sleep affected by changing clocks and seasons?

A study published in Neurology found that the transition from daylight saving time to standard time was associated with a brief increase in sleep disorders such as difficulty falling asleep or staying asleep. In contrast, the transition from standard time to daylight saving time did not show any association with sleep problems.

SourceAmerican Academy of Neurology·JournalNeurology·DateMay 3, 2023

Exposure to airplane noise increases risk of sleeping fewer than 7 hours per night

A new study found that people exposed to moderate aircraft noise were less likely to get the minimum recommended sleep each night. The risk increased among those living near airports or large water bodies, as well as those with no hearing loss. Exposure levels as low as 45 dB were associated with short sleep duration.

SourceBoston University School of Public Health·JournalEnvironmental Health Perspectives·TypeObservational study·DateMay 1, 2023
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

New project to measure Alzheimer's and Parkinson's via the ear

A new PANDA-project aims to develop and test an ear-EEG device that can screen patients for Alzheimer's and Parkinson's diseases. The technology measures brain electrical activity and sleep patterns, with the goal of identifying early signs of the diseases and enabling earlier diagnosis.

SourceAarhus University·DateApr 20, 2023

Disturbed sleep may partially explain post-COVID condition (long COVID) breathlessness

A major UK study has discovered that disturbed sleep patterns in patients hospitalised with COVID-19 were likely a driver of breathlessness. The study found that 62% of participants experienced sleep disruption, which persisted for at least 12 months and was associated with anxiety and muscle weakness.

SourceEuropean Society of Clinical Microbiology and Infectious Diseases·JournalThe Lancet Respiratory Medicine·DateApr 15, 2023

NCCN Annual Conference brings up important questions for improving cancer care

The NCCN 2023 Annual Conference emphasized the importance of fostering welcoming environments for patients and staff, ensuring care meets latest standards, and rejecting a one-size-fits-all approach. Key findings included the need to address systemic bias, social determinants of health, and staffing issues in cancer care.

SourceNational Comprehensive Cancer Network·DateApr 12, 2023
Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Cleveland Clinic researchers find sleep disturbances prevalent in long COVID

A study published in Journal of General Internal Medicine found that 41% of patients with post-acute sequelae of COVID-19 (PASC) had moderate to severe sleep disturbances. Black patients were three times more likely to develop these disturbances, highlighting the need for race-specific interventions to address disparities.

SourceCleveland Clinic·JournalJournal of General Internal Medicine·DateApr 5, 2023

Study assesses prevalence, severity, co-occurrence of common symptoms undertreated in cancer patients

A large population study reveals that common cancer symptoms are pervasive across all types of cancer and sociodemographics, with higher symptom burdens among patients with lung, gastrointestinal, and gynecologic cancers. The study highlights the importance of prioritizing symptom management in patients who need or desire treatment.

SourceRegenstrief Institute·JournalJournal of Pain and Symptom Management·DateMar 29, 2023
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Researchers identify markers of PTSD in the blood

A new study found that specific biomarkers in blood can predict PTSD likelihood, diagnose disorder, or monitor treatment response. Researchers discovered four biomarkers with significant differences between those with PTSD or sub-threshold PTSD and those with high resilience.

SourceAmerican Society for Biochemistry and Molecular Biology·DateMar 27, 2023

Use of melatonin linked to decreased self-harm in young people

A study from Karolinska Institutet found that melatonin prescription was associated with a lower risk of self-harm in young people with psychiatric disorders, particularly adolescent girls. The risk of self-harm increased before treatment initiation and decreased afterwards.

SourceKarolinska Institutet·JournalJournal of Child Psychology and Psychiatry·TypeObservational study·DateMar 23, 2023

ATS 2023 Conference Program is live! Register now

The ATS 2023 International Conference Program is now available, offering dynamic scientific programming on pulmonary, critical care, and sleep medicine topics. Attendees can build their daily schedule using the program itinerary and access a series of presentations featuring innovators in the field.

SourceAmerican Thoracic Society·DateMar 15, 2023

Poor sleep linked to years of poor cardiovascular health

A new study found that poor sleep is associated with compromised cardiovascular health in middle and old age, with men losing nearly 7 years of heart disease-free life compared to healthy sleepers. Women also experienced a significant loss of normal heart health, with up to 2 years lost due to general poor sleep.

SourceUniversity of Sydney·JournalBMC Medicine·TypeObservational study·DateMar 7, 2023
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Physicians should screen youth for cyberbullying, social media use

Primary care physicians recommend screening adolescents and young adults for cyberbullying and social media misuse, citing the need for timely intervention due to underreported incidents. Screening tools like R-OBVQ, CBVS, CABS, and MARC can help identify potential risks.

SourceFlorida Atlantic University·JournalPrimary Care Clinics in Office Practice·TypeCommentary/editorial·DateMar 2, 2023

Resistance training improves sleep quality and reduces inflammation in older people with sarcopenia

A recent study found that resistance training significantly improved muscle strength and reduced inflammation in older adults with sarcopenia. The research, conducted by Brazilian researchers, also showed that physical exercise can improve sleep quality and reduce chronic inflammation.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalInternational Journal of Environmental Research and Public Health·DateMar 2, 2023
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Watch weekend tech as teens settle into school

A recent study from the University of South Australia found that teenagers with a 'late sleep chronotype' who use technology before bed on weekends are at greater risk of disturbed sleep. This can lead to a serious sleep deficit, negatively impacting their daily tasks and wellbeing.

SourceUniversity of South Australia·JournalChild and Adolescent Mental Health·TypeCase study·DateFeb 27, 2023

From autism to Zoom® -- Developments in management of spina bifida

Recent findings in spina bifida (SB) care highlight comorbidities such as autism and scoliosis, as well as the impact of COVID-19 on healthcare use. Telecommunication platforms like Zoom have evolved into clinical tools for SB care.

SourceIOS Press·JournalJournal of Pediatric Rehabilitation Medicine·TypeMeta-analysis·DateFeb 21, 2023

Daily rhythm detected for cerebral blood flow in stroke patients

A new study found that stroke patients experience a daily rhythm in cerebral blood flow regulation, with greater regulation during afternoon hours compared to morning and night times. This discovery may improve health outcomes by guiding daily activity and personal care during stroke recovery.

SourceBrigham and Women's Hospital·JournalJournal of Cerebral Blood Flow & Metabolism·TypeMeta-analysis·DateFeb 17, 2023

Irregular sleeping habits may increase risk of atherosclerosis in older adults

A recent study published in the Journal of the American Heart Association found that irregular sleeping habits may increase the risk of developing atherosclerosis among adults older than 45. Maintaining regular sleep schedules can help reduce cardiovascular risk for aging adults and improve overall health.

SourceAmerican Heart Association·JournalJournal of the American Heart Association·DateFeb 15, 2023
Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Take a 30-minutes afternoon nap for a mid-day refresh and memory boost

Researchers found that a 30-minute mid-afternoon nap had the best balance of practicability and benefit, while shorter naps still improved mood, alertness, and memory encoding. The study suggests allocating at least 40 minutes for sleep to fall asleep.

SourceNational University of Singapore, Yong Loo Lin School of Medicine·JournalSLEEP·TypeExperimental study·DateFeb 13, 2023

Highlights from the journal CHEST®, February 2023

The February issue of the CHEST journal features 37 articles exploring various topics in chest medicine, including asthma, COPD, and pulmonary vascular disease. The journal also highlights its equity topic collection, focusing on conditions that affect women, such as pulmonary arterial hypertension and sarcoidosis.

SourceAmerican College of Chest Physicians·Journalthe journal CHEST·DateFeb 10, 2023

Researchers find a link between traffic noise and tinnitus

Researchers from the University of Southern Denmark have found a correlation between traffic noise and the risk of developing tinnitus. The study, which analyzed data from 3.5 million Danes, suggests that exposure to high levels of traffic noise increases the risk of tinnitus by up to six percent.

SourceUniversity of Southern Denmark Faculty of Health Sciences·JournalEnvironmental Health Perspectives·DateFeb 3, 2023

Abnormal 12-hour cyclic gene activity found in schizophrenic brains

Researchers found abnormal 12-hour gene activity cycles in postmortem brains of patients with schizophrenia. The study identified altered timings of neural connections and mitochondrial function, suggesting potential underlying causes for behavioral abnormalities.

SourcePLOS·JournalPLOS Biology·TypeObservational study·DateJan 24, 2023
Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Too little good quality sleep during teenage years may heighten subsequent MS risk

Insufficient sleep during teenage years is linked to a higher risk of developing multiple sclerosis (MS). Short sleep duration and poor sleep quality are associated with a 40% and 50% increased risk, respectively. The study suggests that sufficient restorative sleep may be an important preventive factor against MS.

SourceBMJ Group·JournalJournal of Neurology Neurosurgery & Psychiatry·TypeCase study·DateJan 23, 2023

Diagnosing, assessing and treating long COVID

Long COVID is a systemic condition with over 100 reported symptoms, including fatigue, anxiety, and breathing issues. Treatment focuses on symptom management through structured programs and guideline-directed mental health supports.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·DateJan 17, 2023
Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Save the Date! Washington, DC to Host ATS 2023

The American Thoracic Society will host ATS 2023 in Washington, DC from May 21-24. The event will cover the latest developments in pulmonary, critical care, and sleep medicine. Register now to attend or access recorded sessions.

SourceAmerican Thoracic Society·DateJan 11, 2023

Casting light on, and through, your eyelids

Researchers at Osaka Metropolitan University found that closed-eye perception of brightness is remarkably stronger than previously reported, with values up to 10 times higher. The color of the light also affects perception, with red being perceived as brighter and blue as darker.

SourceOsaka Metropolitan University·JournalColor Research & Application·TypeExperimental study·DateDec 19, 2022

Could a nasal spray treat sleep apnea?

A nasal spray has shown promising results in treating obstructive sleep apnea by preventing airway narrowing during sleep. The treatment, which targets specific receptors on the upper airways, improved airway stability and was well-tolerated in a small clinical trial.

SourceFlinders University·JournalCHEST Journal·TypeRandomized controlled/clinical trial·DateDec 8, 2022

Fireworks have long-lasting effects on wild birds

Wild geese in Germany, Denmark, and the Netherlands experience significant changes in their behavior after fireworks, including flying further and foraging more, even after the disturbances end. The effects persist for up to two weeks, with birds leaving their sleeping sites and flying hundreds of kilometers non-stop.

SourceMax-Planck-Gesellschaft·JournalConservation Letters·TypeObservational study·DateNov 24, 2022
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Chronic jet lag discovered in people living with HIV

Researchers found that people living with HIV have a significantly delayed internal body clock, consistent with the symptoms of jet lag. This disruption may contribute to increased health problems experienced by those with HIV. The study suggests a strong need for further research on younger people living with HIV in other countries.

SourceNorthumbria University·JournalJournal of Pineal Research·TypeRandomized controlled/clinical trial·DateNov 10, 2022

Diverse mechanisms underlie associations between sleep and anxiety

Recent studies have shed light on the biological mechanisms that connect sleep and anxiety, highlighting the importance of sleep in regulating stress responses. Research has shown that inadequate sleep can lead to increased anxiety and stress, while also exacerbating mental distress.

SourceSociety for Neuroscience·DateNov 9, 2022

New research suggests political events impact sleep

A study by Beth Israel Deaconess Medical Center found that divisive political events negatively influence factors related to public mood, well-being, and alcohol consumption. Participants reported reduced sleep quality, increased stress, negative mood, and higher alcohol use in the days leading up to the election.

SourceBeth Israel Deaconess Medical Center·JournalSleep Health·DateNov 7, 2022
Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

The early bird may just get the worm

A new study from the University of Ottawa reveals that morning types tend to have superior verbal ability, contrary to previous research suggesting that evening types have an advantage. The study found that accounting for factors like bedtime and age, morning individuals outperformed their evening counterparts in verbal intelligence.

SourceUniversity of Ottawa·JournalCurrent Research in Behavioral Sciences·TypeRandomized controlled/clinical trial·DateNov 4, 2022

Daytime sleep enhance fear memories of emotional trauma and anxiety

A study by Ural Federal University found that daytime naps and wakefulness both reinforce the formation of fear memories in response to emotional trauma. This research has significant implications for developing strategies for rehabilitating individuals with anxiety disorders.

SourceUral Federal University·JournalCognitive Affective & Behavioral Neuroscience·DateNov 2, 2022
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Scientists attempt to ease nightmares by manipulating emotions in dreams

Researchers found that playing a sound associated with a positive daytime experience during sleep can reduce nightmare frequency and increase emotional positivity in dreams. The study's findings support the development of new therapies for treating nightmares, which affect up to 4% of adults.

SourceCell Press·JournalCurrent Biology·TypeExperimental study·DateOct 27, 2022

Autistic women have increased risk of mental illness

Researchers found that autistic women are more vulnerable to psychiatric conditions and hospitalization than men, with a higher risk of depression, anxiety disorders, and self-harm. The study suggests that healthcare needs to be expanded for young adults, especially autistic women, to detect mental illness in time.

SourceKarolinska Institutet·JournalJAMA Psychiatry·TypeObservational study·DateOct 26, 2022

Five hours’ sleep a night linked to higher risk of multiple diseases

A new study found that sleeping five hours or less per night is associated with a higher risk of developing at least two chronic diseases over a 25-year period. This includes heart disease, cancer, and diabetes. The study analyzed data from over 7,000 men and women aged 50, 60, and 70.

SourceUniversity College London·JournalPLOS Medicine·TypeObservational study·DateOct 18, 2022
Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Researchers find ways to help teens get more sleep

A two-week intervention targeting the circadian system helped shift teens' bedtime by an hour and a half earlier, increasing total sleep time by approximately an hour. The study also found improved concentration, reduced irritability, and better morning alertness in participants.

SourceRush University Medical Center·JournalSLEEP·TypeRandomized controlled/clinical trial·DateOct 3, 2022

NIH-funded study shows sound sleep supports immune function

Researchers found that getting enough sleep influences the environment where monocytes form, develop, and get primed to support immune function. This process, hematopoiesis, occurs in the bone marrow and can accelerate clonal hematopoiesis, an age-related condition linked to cardiovascular disease.

SourceNIH/National Heart, Lung and Blood Institute·JournalJournal of Experimental Medicine·DateSep 21, 2022

Interactions between genetics and the environment can explain variability seen in common neuropsychiatric disorders

Researchers used data from over 400,000 individuals to model genetic and environmental factors influencing common neuropsychiatric disorders. Gene-environment interactions accounted for a significant proportion of variability in some disorders, while others showed more substantial contributions.

SourceUniversity of Chicago Medical Center·JournalCell Reports Medicine·DateSep 7, 2022

Excessive blue light from our gadgets may accelerate the aging process

A new study published in Frontiers found that excessive blue light exposure can alter cellular functions in fruit flies, potentially leading to accelerated aging. The researchers discovered changes in metabolites essential for cell function and communication between neurons.

SourceFrontiers·JournalFrontiers in Aging·TypeExperimental study·DateAug 31, 2022
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.