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Physician burnout, sleep disorders

Researchers found a significant association between sleep disorders and symptoms of burnout among faculty and staff. The study suggests that addressing sleep issues may be crucial to mitigating physician burnout.

SourceJAMA Network·JournalJAMA Network Open·DateOct 30, 2020

BU study discovers connection between contact sports, CTE and troubling sleep behaviors

Researchers found a connection between contact sports participation and chronic traumatic encephalopathy (CTE) leading to sleep dysfunction. The study revealed that tau pathology in brainstem nuclei is more strongly associated with sleep symptoms than Lewy body pathology, suggesting a new link between CTE and REM sleep behavior disorder.

SourceBoston University School of Medicine·JournalActa Neuropathologica·DateSep 16, 2020

Can a healthy diet reduce risk of Parkinson's?

A new study suggests that following an alternate Mediterranean or Alternative Healthy Eating Index diet pattern may be linked to fewer non-motor symptoms such as constipation, daytime sleepiness and depression. The researchers found a strong relationship between healthy diet adherence and reduced risk of these preceding symptoms.

SourceAmerican Academy of Neurology·JournalNeurology·DateAug 19, 2020

Extending sleep may lower cardiometabolic risk

Extending sleep duration has been associated with improved insulin sensitivity and reduced appetite for sweet and salty foods. Higher total sleep time was linked to lower caloric intake from protein and decreased overall sugar consumption.

SourceWiley·JournalJournal of Sleep Research·DateJun 5, 2019

Using sleep disorder to predict Parkinson's disease

A large multi-centre study of over 1,200 patients with REM sleep behaviour disorder found a high risk of Parkinson's disease progression and identified several strong predictors, including motor difficulties and mild cognitive impairment. The study's findings will improve clinical trial selection and therapy development.

SourceMcGill University·JournalBrain·DateMar 4, 2019

Survey reveals how we use music as a possible sleep aid

A survey reveals that music is a widely used sleep aid, with 62% of respondents employing it to enhance their sleep experiences. The study found multiple pathways through which music helps, including auditory masking and mental distraction, offering new insights into the complex motivations driving people to use music as a sleep aid.

SourcePLOS·JournalPLOS ONE·DateNov 14, 2018

Insufficient sleep, even without extended wakefulness, leads to performance impairments

Chronic short sleep duration, independent of extended wakefulness, results in vigilant performance impairments, with attention lapses increasing fivefold and reaction time doubling. Participants on restricted sleep schedules worsened over time, suggesting they cannot adapt to chronically insufficient sleep.

SourceBrigham and Women's Hospital·JournalProceedings of the National Academy of Sciences·DateMay 21, 2018