Articles tagged with Diets
A study published in PLOS ONE reveals that pre-Columbian Caribbean cultures consumed a wide variety of plants, including sweet potato, chili peppers, and domesticated tomatoes. The analysis also detected tobacco and cotton, challenging the traditional staple food narrative.
The UK Biobank study found that racial minority status increased dementia risk by 24%, with socio-economic status attenuating this effect. Lifestyle factors such as diet, smoking, physical activity, and sleep were identified as crucial in reducing racial and socio-economic disparities in dementia.
Researchers from the University of Virginia Health System have made significant discoveries about the genetic influences on fatty acid metabolism in diverse populations. The study found broad similarities among groups but also notable differences, highlighting the need for genetic studies in diverse groups.
A new analysis estimates that switching all pet dogs and cats to vegan diets could spare nearly 2 billion land-based livestock animals yearly in the US, and nearly 7 billion globally. This could lead to significant reductions in environmental impacts such as land use, water consumption, and greenhouse gas emissions.
A new study found three genes strongly linked to vegetarianism, including those involved in lipid metabolism and brain function. The study suggests that genetics play a role in determining whether someone can stick to a strict vegetarian diet.
A genome-wide association study reveals 34 genes potentially involved in choosing a vegetarian diet, including those related to lipid metabolism and brain function. The findings suggest that genetics play a role in the ability to subsist on a vegetarian diet.
Researchers at the University of Birmingham found that individuals with fatty liver disease are three times more likely to have a personality disorder than those without. Lifestyle modifications, such as changes in diet and exercise, can prevent disease progression but often fail to be implemented due to mental health factors.
NUTRITION 2024 will convene in Chicago to explore the latest nutrition research and share findings on diet and disease, artificial intelligence, and precision nutrition. The event promises to be a knowledge-packed experience with scientific symposia, educational sessions, and networking opportunities.
Researchers found that no single food meets daily requirements for six essential nutrients during pregnancy, but some low-calorie options like raw seaweed and ready-to-drink nutritional shakes can help fill the gaps. The study highlights a variety of nutrient-rich foods and beverages that pregnant people can add to their diets.
A study of almost 1,000 vegan diet followers in Brazil found less than a tenth the average prevalence of dysfunctional eating behaviors. The researchers identified disordered eating attitudes among only 0.6% of participants, primarily associated with motivations for dieting rather than diet type.
Dr. Hung Nguyen is studying how medium chain fatty acid foods like coconut oil and avocados affect GVHD severity and mortality in transplant patients. His goal is to develop a dietary approach that reduces inflammation and corticosteroid use, improving patient outcomes for blood cancers.
Researchers found that almond-supplemented diets resulted in significant weight loss and improved cardiometabolic outcomes. The study demonstrated the benefits of nuts as part of a balanced weight loss diet, with almonds providing unsaturated fats that can improve blood cholesterol levels and contribute to a healthy heart.
A survey of 1,369 cat owners found that those on vegan diets tended to report fewer veterinary visits and less medication use compared to those on meat-based diets. While the differences were not statistically significant, these findings support the healthfulness of vegan diets for cats.
Replacing meat and milk with plant-based alternatives can significantly reduce agriculture's impact on the environment. By 2050, this shift could halve future declines in ecosystem integrity and contribute up to 25% of global land restoration needs. The study suggests that a 50% substitution scenario would substantially reduce environm...
A randomized controlled trial found that high-protein and normal-protein diets were both effective in improving glucose control, weight loss, and body composition in adults with Type 2 diabetes. The study suggests that individuals can choose a dietary pattern that suits their preferences while still achieving significant health benefits.
A new study found that the Food Sensations for Adults program effectively improves food literacy behaviors and dietary habits in participants aged 18 and older. The program's sustained behavioral change is comparable to other similar programs, with notable improvements in vegetable servings and cooking confidence.
Women with polycystic ovary syndrome (PCOS) who follow a keto diet for at least 45 days may experience significant weight loss and improvements in reproductive hormone levels. Lower testosterone levels can also help reduce excess hair growth and other symptoms associated with PCOS.
A global food system model suggests that consumer choices and climate-smart technologies can help achieve net negative emissions by 2050. The study estimates that a complete transformation could remove up to 33 gigatons of carbon dioxide each year.
Employing agricultural technology can reduce greenhouse gas emissions by generating net negative emissions, with methods including biochar, agroforestry, and sustainable seafood harvesting. The most effective way to reduce emissions is through soil modifications, agroforestry, and hydrogen-powered fertilizer production.
A low-fat vegan diet results in cost savings of 16%, primarily due to reduced spending on meat and dairy products. The study also found significant weight loss and improved body composition among overweight adults.
A new approach to treating non-alcoholic fatty liver disease (NAFLD) has been discovered, utilizing resistant starch to reduce fat accumulation and inflammation in the liver. The study found that consuming resistant starch daily led to an increase in beneficial gut bacteria, which positively impacted liver health.
A new study reveals that red blood cells can protect against myocardial infarction when exposed to oxygen deficiency, and this effect is enhanced by a nitrate-rich diet. The research provides hope for patients at risk of heart disease.
Researchers at State University of Campinas found that coconut oil supplementation led to significant alterations in food intake, weight gain, and anxious behavior in mice. The study suggests that long-term consumption of coconut oil can contribute to the development of obesity and associated comorbidities.
Researchers found four main barriers to healthy diets in young female cancer survivors with fertility challenges, including lack of trust in healthcare providers and motivation. To overcome these barriers, nutrition programs should use evidence-based strategies and tools like motivational interviewing and social support.
A new study found that 12% of Americans are responsible for eating half of all beef consumed on a given day. The study analyzed data from the CDC's National Health and Nutrition Examination Survey and found that these individuals, mostly men or those between 50-65 years old, eat disproportionately large amounts of beef.
A new study suggests that extreme dietary habits, such as low-carb intake in men and high-fat intake in women, are associated with higher mortality risks. The findings indicate that individuals should balance their diet to avoid extremes, while ensuring energy from various food sources.
Researchers found that a healthy diet from an early age can suppress senescence and loss of fitness in yeast, even late in life. The study proposes an alternative to calorie restriction for improving healthy ageing through dietary change.
Research has clarified how starch granules form in wheat seeds, unlocking diverse potential benefits for various industries. The discovery of the enzyme PHS1 crucial for B-type granule initiation offers opportunities to create variations in starch for different food and industrial applications.
Researchers Elzbieta Izbicka and Robert T. Streeper discuss the evolution of cancer drug development, highlighting recent progress and emerging challenges due to environmental factors. They also examine how artificial intelligence may impact future drug development.
A large population study found that unhealthy lifestyles between ages of 60 and 64 are associated with a doubling in the risk of nursing home admission. Physical inactivity, smoking, poor diet, and sleep disorders were linked to an increased risk of care, particularly among 60-64 year olds.
The study, led by Professor José Manuel Guerra, reveals that gilt-head sea bream farmed in estuaries exhibit similarities to wild populations, with a rich diet and low heavy metal concentrations. This finding highlights the potential of estuaries as a sustainable aquaculture site.
A new study from the University of Sheffield found that households growing their own food produce more than half of the vegetables and 20% of the fruit they consume annually, resulting in a 70% increase in recommended 5-a-day portions. Households also waste less, with only 0.12 portions thrown out daily.
A randomized clinical trial found that maternal lifestyle interventions during pregnancy based on a Mediterranean diet or mindfulness-based stress reduction significantly improved child neurodevelopmental outcomes. The study included 626 children and showed that these interventions can have long-lasting effects on a child's development...
A study of 612 women found that adherence to preconception healthy dietary patterns before infertility treatment may be associated with a lower likelihood of pregnancy loss. The findings suggest a potential benefit of healthy eating habits for fertility outcomes.
A recent study from the University of Helsinki found that replacing red meat with pea- and faba bean-based food products does not negatively affect bone metabolism. The study, known as BeanMan, involved 102 Finnish men who followed a six-week diet rich in legumes.
A recent study by the University of Eastern Finland found that improved overall diet quality and increased time spent in reading and organised sports enhanced reasoning skills among children over two school years. Children with healthier eating habits showed greater cognitive development than their peers.
The study found that black soldier fly larvae oil exhibits anti-inflammatory properties, suppressing proinflammatory cytokines and improving colon health. BSFL oil's unique compound profile may offer a new approach to managing inflammatory diseases.
A new study finds that people who adhere to a Mediterranean lifestyle have a lower risk of all-cause and cancer mortality. The study, led by La Universidad Autónoma de Madrid and Harvard T.H. Chan School of Public Health, analyzed data from 110,799 participants and found an inverse association between adherence to the Mediterranean lif...
Researchers found that dietary AHR ligands from cruciferous vegetables, such as kale and broccoli, maintain a healthy barrier in the lungs and prevent infection. The study shows that AHR activity is essential for lung barrier integrity during viral infections.
Researchers at the University of South Australia found that chatbots significantly improved physical activity, diet and sleep. Chatbots were effective across different age groups and more conducive to achieving positive outcomes than speech-based AI. A blended approach with human coaching may be the most beneficial.
Researchers have shown a positive association between added sugar consumption and an increased risk of developing kidney stones. Participants with higher intakes of added sugars had greater odds of developing kidney stones over the course of the study.
A Monash University study using roundworms found that certain foods, such as apples and herbs, can help protect against brain function deterioration. The researchers discovered that a molecule present in these foods, ursolic acid, causes a gene to turn on, making a specific type of fat that prevents axon fragility.
Researchers at Florida Atlantic University uncover the finer-scale feeding patterns of the whitespotted eagle ray, revealing a significantly broader diet than previously described, with high proportions of cockles and wedge shells. The study's findings suggest that these rays can play a facilitative role in reducing predation threats f...
Pygmy right whales do not migrate across oceans like other baleen whales, instead staying in mid-latitude waters off southern Australia where they breed and feed on specific prey. This unique behavior puts them at risk due to climate change, which is warming their temperate ocean habitats.
A recent study found that higher plant protein intake is associated with lower risk of chronic kidney disease. The UK Biobank study data revealed that participants consuming more plant-based protein had a reduced risk of developing CKD.
A large-scale study found that vegetarians face a 50% greater risk of hip fracture than meat-eaters, regardless of sex. The study also identified low BMI as a key factor in the increased risk, and highlighted the importance of ensuring a balanced diet with enough protein for vegetarians.
A new study published in The New England Journal of Medicine found that the MIND diet had a significant improvement in cognition during the first two years, but no significant difference in three-year changes. The study enrolled 604 people with suboptimal diets and family history of Alzheimer's disease.
A new study from the University of Georgia found that when children age out of WIC after their fifth birthday, nutritional quality of their diet takes a significant hit, resulting in a 20% reduction. This can have long-term effects on healthy eating habits and nutritional knowledge.
A vegetarian diet has been shown to modestly but significantly improve cardiometabolic outcomes in people at high risk of cardiovascular disease. This finding suggests that vegetarian diets could be a useful addition to standard pharmacological therapy for primary prevention.
A randomized controlled study found that participants who restricted their daily eating to between noon and 8 p.m. lost more weight and showed similar improvements in blood sugar levels compared to those on a calorie-restricted diet.
A recent study analyzed over 200 plant-based milk alternatives and found that only 12% contained comparable or greater amounts of calcium, vitamin D, and protein. Consumers should look for products with added calcium and vitamin D, and consider other sources to meet nutritional needs.
A large US veterans' study found that men and women who adopt eight healthy habits, such as regular exercise, good sleep hygiene, and positive social relationships, can expect to live up to 21 additional years. The study's findings support the role of lifestyle factors in preventing chronic diseases and promoting healthy aging.
Research shows that a diet rich in soluble fiber like inulin can renew intestinal epithelial cells and improve intestinal health. The study found that gut microbiota plays a key role in this process.
The MIND diet, which combines Mediterranean and DASH principles, was positively linked with attentional inhibition in school-aged children. The diet's emphasis on brain-healthy foods like leafy greens, berries, and legumes may help improve cognitive development.
A new diet score reveals that people who follow a more sustainable diet are 25% less likely to die during a 30-year follow-up period. Plant-based foods are associated with lower risks of chronic diseases and reduced environmental impacts.
A muscle-building supplement called beta-hydroxy beta-methylbutyrate (HMB) has been shown to reduce plaques and increase factors for neuronal growth in mice with Alzheimer's-like pathology. The study found that HMB stimulates a nuclear hormone receptor to improve memory and learning in mice with Alzheimer's disease.
A new study found that omega-3 fatty acids, particularly docosahexaenoic acid (DHA), are associated with reduced lung function decline and better lung health. The research supports the inclusion of omega-3 fatty acids in the diet to promote lung health.
Adolescents in Zimbabwe exhibit rising rates of obesity, contrary to traditional perceptions of malnutrition and health. A study found that 15.8% were obese or overweight, with girls more affected, and low obesity awareness prevalent among girls, attributed to poor eating habits and lack of formal education.
The American Heart Association and the American College of Cardiology recommend a heart-healthy diet and lifestyle to prevent worsening health in people with chronic coronary disease. Clinicians should coordinate care between cardiovascular and primary care professionals, emphasizing team-based approach and social determinants of health.
A study of over 100,000 participants found that eating breakfast late may increase the risk of developing type 2 diabetes. The research suggests that a first meal before 8 am and an early dinner may help reduce this risk.