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Celiac disease: New findings on the effects of gluten

Researchers at Bielefeld University discovered that certain gluten-derived molecules, including the 33-mer deamidated gliadin peptide (DGP), form nanosized structures that accumulate in gut epithelial cells and lead to leaky gut syndrome. This triggers chronic inflammation and autoimmune responses in celiac disease patients.

SourceBielefeld University·JournalAngewandte Chemie·TypeExperimental study·DateMay 16, 2024

Healthy diets for people and the planet

Researchers analyzed diets of 856 schoolchildren in Germany, finding potential to reduce greenhouse gas emissions by changing eating habits. However, nutrient adequacy was not optimized, highlighting the need for context-related nutritional recommendations.

SourceUniversity of Bonn·JournalAmerican Journal of Clinical Nutrition·DateMay 16, 2024

Better nutrition can help firefighters fight cancer

A recent study found that American firefighters recognize the link between diet and cancer risk and are interested in acquiring knowledge and support to change their dietary habits. The study suggests that targeted interventions focusing on individualized support and evidence-based interventions can help mitigate cancer risks among fir...

SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeSurvey·DateMay 13, 2024

How aging clocks tick

Scientists have discovered that aging clocks measure stochastic changes in cells, rather than damage accumulation. This finding suggests that aging can be predicted using the variation in cellular processes.

SourceUniversity of Cologne·JournalNature Aging·TypeData/statistical analysis·DateMay 9, 2024

Keto diet boosts lifesaving antifungal drug in mice

A study by Duke University researchers found that combining a low-carb, high-fat keto diet with fluconazole significantly improved treatment outcomes against fungal meningitis. The keto diet increased the effectiveness of fluconazole by reducing fungal levels by up to ten thousandfold.

SourceDuke University·JournalmBio·TypeExperimental study·DateMay 8, 2024

New study shows liver patients see benefits after going meatless for one meal

Researchers from VCU School of Medicine and Richmond VA Medical Center discover that replacing meat with plant-based proteins for one meal reduces harmful ammonia levels in people with advanced liver disease. The study found significant differences in blood and urine samples, revealing lower amino acids associated with ammonia production.

SourceVirginia Commonwealth University·JournalClinical and Translational Gastroenterology·DateMay 2, 2024

Fixin’ to be flexitarian: Scrap fish and invasive species can liven up vegetables

A new study suggests that incorporating seafood rich in umami, such as fish and shellfish, into vegetable dishes can boost their flavor and make them more appealing. The research uses a mathematical equation to calculate the umami content of various seafood options, finding that even small amounts can greatly enhance the taste.

SourceUniversity of Copenhagen - Faculty of Science·JournalInternational Journal of Gastronomy and Food Science·DateApr 29, 2024

NTU Singapore and Temasek Polytechnic scientists replace fishmeal in aquaculture with microbial protein derived from soybean processing wastewater

Researchers at NTU Singapore and Temasek Polytechnic develop a new, sustainable feed alternative for farmed Asian seabass, reducing reliance on wild-caught fishmeal. The single cell protein is cultivated from soybean processing wastewater, offering a promising solution to the aquaculture industry's environmental challenges.

SourceNanyang Technological University·JournalScientific Reports·TypeExperimental study·DateApr 25, 2024

Aston University research finds that social media can be used to increase fruit and vegetable intake in young people

Researchers found that participants who followed healthy eating Instagram accounts ate an extra 1.4 portions of fruit and vegetables per day, compared to those in the control group. The study suggests that exposure to positive social norms on social media can encourage higher consumption of fruit and vegetables.

SourceAston University·JournalDigital Health·TypeObservational study·DateApr 24, 2024

Dietary treatment more effective than medicines in IBS

A study published in The Lancet Gastroenterology & Hepatology found that dietary adjustments, such as a low FODMAP diet and low-carbohydrate diets, resulted in significantly reduced IBS symptoms for over seven out of ten patients. In contrast, medication-based treatment showed fewer symptom improvements.

SourceUniversity of Gothenburg·JournalThe Lancet Gastroenterology & Hepatology·TypeRandomized controlled/clinical trial·DateApr 18, 2024

Flexibility can support healthy eating behaviors among women

A recent study at the Hebrew University of Jerusalem found that women with restrained eating habits who practiced flexible responses to food cues showed increased positivity towards high-calorie foods. This suggests that a balanced approach to responding and inhibiting food cues can foster more positive emotional reactions to food.

SourceThe Hebrew University of Jerusalem·JournalJournal of Eating Disorders·TypeExperimental study·DateApr 17, 2024

Pennington Biomedical’s Dr. Steven Heymsfield and colleague publish guidance on energy and macronutrients across the lifespan

A study published in the New England Journal of Medicine provides recommendations for protein, carbohydrates, fat, fiber, and water intake at various stages of life to support overall health. The guidance, developed by Dr. Steven Heymsfield and Dr. Sue Shapses, aims to promote personalized diets with key macronutrients.

SourcePennington Biomedical Research Center·JournalNew England Journal of Medicine·DateApr 17, 2024

PFAS exposure from high seafood diets may be underestimated

A Dartmouth-led study found that people in New England, particularly those who frequently consume seafood, face an increased risk of PFAS exposure. The researchers recommend setting safety standards to limit seafood consumption and highlight the need for more stringent public health guidelines.

SourceDartmouth College·JournalExposure and Health·TypeExperimental study·DateApr 12, 2024

Biofortified rice to combat deficiencies

Researchers at UNIGE and ETH Zurich have created biofortified rice lines with enhanced vitamin B1 content, targeting the nourishing tissue of the grain. The modified lines multiplied vitamin B1 levels by 3-4 without compromising agronomic yield, providing a significant advance in combating deficiency.

SourceUniversité de Genève·JournalPlant Biotechnology Journal·TypeNews article·DateApr 11, 2024

Cleveland Clinic, Tufts University research ties gut microbial TMAO pathway to chronic kidney disease

Researchers discovered that participants with elevated TMAO blood levels were at increased risk for future development of chronic kidney disease, even after adjusting for other known risk factors. The study also found a faster rate of declining kidney function in people with normal or impaired kidney function.

SourceCleveland Clinic·JournalJournal of the American Society of Nephrology·DateApr 9, 2024

New study shows eating beans and chickpeas is linked to better diet quality and healthier body weights

A new study by the Ginger Network reveals that incorporating more beans and chickpeas into one's diet can lead to improved overall diet quality and healthier body weights. The research found that adult diets with higher bean intake resulted in lower added sugar consumption and reduced nutrient shortfalls.

SourceThe Ginger Network·JournalNutrition Journal·TypeData/statistical analysis·DateApr 4, 2024

Low-fat vegan diet reduces insulin requirements and improves insulin sensitivity for people with type 1 diabetes, finds groundbreaking new study

A low-fat vegan diet was found to reduce insulin needs by 28% and improve insulin sensitivity by 127% in people with type 1 diabetes, according to a groundbreaking new study. The diet also led to improvements in cholesterol levels, kidney function, and weight.

SourcePhysicians Committee for Responsible Medicine·JournalClinical Diabetes·TypeRandomized controlled/clinical trial·DateMar 29, 2024

High fat/low protein diets in rats during pregnancy and postnatally may cause altered glucose control and other "maladaptive" metabolic changes in their offspring

A study published in PLOS ONE found that high fat/low protein diets in rats during pregnancy and postnatally can cause altered glucose control and other maladaptive metabolic changes in their offspring. The researchers also discovered disruptions in circadian rhythm programming of energy metabolites through adulthood.

SourcePLOS·JournalPLOS ONE·DateMar 27, 2024

Study links long-term consumption of reused deep-fried oil with increased neurodegeneration

Rats consuming reheated sesame or sunflower oil showed increased oxidative stress and inflammation in the liver, leading to significant damage in the colon and changes in endotoxins. The study suggests that long-term deep-fried oil consumption may contribute to neurodegeneration and highlight the need for further research on this topic.

An avocado a day may improve overall diet quality, researchers report

A team led by Kristina Petersen and Penny Kris-Etherton found that eating avocados daily significantly increased participants' adherence to dietary guidelines. The study suggested that using avocados as a substitute for refined grains and sodium may play a role in achieving improved diet quality.

SourcePenn State·JournalCurrent Developments in Nutrition·TypeRandomized controlled/clinical trial·DateMar 22, 2024

Replacing sugar with sweeteners can improve weight loss control over the long-term in adults in the overweight range, finds European randomised controlled trial

A European randomized controlled trial found that replacing sugar with sweeteners improved weight loss control for at least one year after rapid weight loss in adults. The study also showed greater diet satisfaction and lower cravings for sweet foods among participants who consumed low/no-energy sweetened products.

Very low calorie diets are safe and acceptable for teenagers with moderate to severe obesity when used short-term and supported by a dietitian, Australian study finds

A new study found that short-term very low calorie diets are safe and acceptable for teenagers with moderate to severe obesity, with most experiencing rapid weight loss and some reporting side effects. The diets were closely monitored by an experienced dietitian and included meal replacements to ensure essential nutrient requirements.

Study: How home food availability affects young children’s nutrient intake

A new study from the University of Illinois found that changes in home food availability between 2 to 4 years old are associated with changes in nutrient intake. The researchers used the Home Food Inventory (HFI) to measure food availability and found significant changes in several food categories over time.

SourceUniversity of Illinois College of Agricultural, Consumer and Environmental Sciences·JournalPublic Health Nutrition·TypeObservational study·DateMar 14, 2024