A recent study published in Medical Research Archives found that incorporating canned beans into a diet reduces shortfalls in essential nutrients and improves overall diet quality among U.S. adults. The research also highlighted the impact of replacing high-protein foods with canned beans on achieving optimal nutrient intake.
Research shows that increased bean and pulse consumption is associated with higher diet quality scores and greater intake of shortfall nutrients. Adding one- or two-servings of beans daily can significantly increase dietary fiber, potassium, magnesium, iron, folate, and choline intake.
Research shows that pulses are associated with significant health-related outcomes in American children, including improved shortfall nutrient intakes and diet quality. Children consuming 2 servings of pulses daily have significantly higher dietary fiber, potassium, and choline intake.
A systematic review published in Nutrients highlights the positive health outcomes associated with pulse consumption. The study found that eating more pulses reduces the risk of type 2 diabetes and heart disease.
Adults who consume more pulses show better diet quality and lower added sugar levels. Greater pulse intake is also associated with favorable weight-related outcomes and a reduced risk of elevated blood pressure.
A recent study published by The Ginger Network reveals that incorporating more beans into the US typical dietary pattern can lead to a higher intake of essential nutrients and improved diet quality. Younger and older adults alike benefit from this nutritional boost.
A new study by the Ginger Network reveals that incorporating more beans and chickpeas into one's diet can lead to improved overall diet quality and healthier body weights. The research found that adult diets with higher bean intake resulted in lower added sugar consumption and reduced nutrient shortfalls.
A new study published in Nutrients demonstrates that incorporating pulses into the American diet can significantly improve its nutritional profile. By replacing small amounts of protein sources with pulses, individuals can increase their fiber intake by more than 10% and decrease their cholesterol levels.
A new study by Pendulum Therapeutics presents proprietary probiotic formulations that may improve glucose control in patients with Type 2 Diabetes. The research shows that Pendulum Glucose Control increases circulating butyrate and ursodeoxycholic acid, supporting the mechanism for improvement in glucose control.
A new study published in the Journal of Nutrition Education and Behavior confirms that frequent family meals are associated with better dietary outcomes and improved family functioning. The research found a positive relationship between family meal frequency and increased fruit and vegetable consumption, as well as measures of family c...
A new study published in Advances in Nutrition reveals that refined grains are not associated with increased disease risk and premature death. Refined grain intake was found to have an inverse association with total cancer deaths and a statistically significant inverse association with all-cause death rate.
A new study by Nutrition Strategies Inc. found that sandwich ingredients, not the bread itself, are the most significant drivers of calories, fat and sodium in US children's diets. By building a better sandwich on either whole grain or enriched grain bread, American children can reduce their intake of these nutrients
A new study published in the journal Nutrients shows that despite popular belief, Americans consume very little bread, with only less than 15% of total calories coming from grain foods. However, this small amount of grain food provides a disproportionately positive amount of critical nutrients, including dietary fiber, folate, and iron.