Articles tagged with Diets
A $7 million PCORI-funded study will examine the effectiveness of supervised and unsupervised exercise-and-diet interventions in pairs of older cancer patients and their caregivers. The five-year study aims to improve mental and physical functioning as well as physical activity and diet.
Researchers identify genes that directly influence what we eat and find foods that can boost brain health and protect the planet. New insights into genetic basis for food preferences could help improve personalized nutrition.
A new study found that social media platforms like TikTok and Instagram are ideal spaces to educate and guide US youth of color on healthy weight management. Nearly 1 in 4 adolescents experienced obesity from 2017 to 2020, with youths of color experiencing disproportionately higher rates.
Researchers found that increasing dietary restraint can counteract the effects of obesity risk genes, particularly for disinhibition and hunger. The study suggests that flexible strategies such as mindful eating can be as effective as rigid calorie counting in improving BMI in genetically at-risk individuals.
A large-scale global study found that consuming six key foods in combination is associated with a lower risk of cardiovascular disease. The study recommends an average daily intake of two to three servings of fruits, vegetables, and nuts, as well as moderate amounts of fish and whole-fat dairy.
A new global diet study published in European Heart Journal found that diets rich in fruit, vegetables, nuts, legumes, and fish are linked to lower cardiovascular disease risk. The study also challenged current guidelines to limit high-fat dairy products, suggesting up to two servings of whole-fat dairy per day may be included in a hea...
Researchers found that a diet high in soybean oil decreases beneficial bacteria and increases harmful bacteria, leading to increased inflammation and susceptibility to colitis. Olive oil, with lower amounts of linoleic acid, is considered a healthier alternative.
A new study from Aarhus University reveals that female athletes who consume too little energy through their diet in comparison to their training volume experience negatively impacted muscles' ability to respond to training. The study shows that insufficient energy intake can lead to changes in the hormonal system, including a decrease ...
Researchers found that restricting methionine intake via a low-methionine diet or oral administration of recombinant methioninase-producing E. coli reversed old-age-induced obesity in mice, leading to significant weight loss after just 14 days.
Researchers discovered that a diet rich in the bacteria Lactobacillus reuteri can maintain associative learning ability in older nematodes. This finding suggests potential ways to use diet to reduce age-related cognitive decline in other animals, including humans.
A new technique using DNA barcoding can identify the plant matter in human feces, improving clinical trials, nutrition studies and historical research. The method detected specific plant species and their relative amounts consumed, varying according to diet, age, and household income.
Researchers found that an iron-rich diet can prevent deadly symptoms in mice during active infection, while a functional adaptive immune system is required for immunity against future infections. The study paves the way for the development of new vaccines that could promote immunity for those with diarrheal diseases.
The study mapped out metabolite by-products of bacteria processing amino acids linked to cardiovascular disease, comparing patient data to assess disease risk. Researchers developed a method for assessing absolute metabolite levels in the bloodstream, allowing identification of cutoff values for low versus high risk.
A study of 200 people aged 50-70 found that higher carotene levels in the blood were associated with lower atherosclerosis and reduced cardiovascular disease risk. A diet rich in fruits and vegetables, particularly those high in carotenes, may help lower the risk of heart disease.
A new study by University of California, Berkeley biologist Robert Dudley found that hummingbirds happily sip from sugar water with up to 1% alcohol by volume, without being repelled by it. The research suggests that birds are likely consuming ethanol produced by natural fermentation in flowers and nectar-filled feeders.
A recent study unveiled the doorway that SARS-CoV2 uses to slip inside cells undetected. Cholesterol clusters make up this door, allowing the virus to infect human cells. Regular exercise and mechanical force can disrupt these cholesterol aggregates, reducing the risk of infection.
A MU study found that providing educational information about naltrexone to healthcare professionals increases patient prescriptions for the drug. The study resulted in a 36% increase in patients leaving the facility with a prescription for naltrexone, suggesting better-informed decisions by healthcare professionals.
A keto diet may help reduce body weight and slow tumor growth in cancer patients. However, research found that this diet can cause early-onset cachexia, a lethal wasting disease, in mice with pancreatic and colorectal cancer. Pairing keto with corticosteroids prevented cachexia in mice, allowing them to live longer.
A recent study found that pre-teen girls who drank 100% fruit juice had long-term positive dietary benefits and met Dietary Guideline recommendations for whole fruit. The study also showed racial differences in fruit consumption, with black girls consuming more 100% juice throughout adolescence.
Researchers discovered that taurine levels decline with age and supplementation can increase lifespan in mice by up to 12% and extend healthy lifespans of middle-aged mice. Taurine also improved health parameters in mice, including weight gain suppression, increased energy expenditure, and enhanced immune function.
Researchers found that a reduction in body weight of 1% led to participants' brain age being almost 9 months younger than expected. This attenuation of brain aging was associated with changes in liver fat and enzymes, which can negatively affect brain health in Alzheimer's disease.
A recent study published in GeroScience found that a moderate-protein diet (25% and 35%) improved metabolic health in both young and middle-aged mice. The researchers also observed reduced blood glucose concentrations and lipid levels in liver and plasma. A balanced diet with moderate protein intake may promote metabolic health in huma...
Researchers found specific bacterial species significantly associated with the development of tubular adenomas and sessile serrated adenomas. The study suggests a potential opportunity to intervene through diet or probiotics to prevent colorectal cancer.
Researchers at UBC Okanagan found that a low-carb breakfast can significantly reduce blood sugar swings and improve glucose control. Participants who followed a low-carb breakfast plan showed lower glycemic variability and some were able to reduce their glucose-lowering medication.
A new study from Uppsala University found that consuming junk food can lead to shallower deep sleep, which can impact hormonal release and brain activity. The researchers monitored the sleep patterns of healthy participants who followed a healthier diet and an unhealthier diet in a randomised order.
CNIO researchers review the anticancer effects of various diets, including caloric restriction, ketogenic diet, and intermittent fasting. They argue that precision nutrition can be used to treat specific cancers based on tumor metabolism and patient characteristics.
A new study published by LSU Health New Orleans found that a diet high in fruits, dark-green vegetables, and beans can significantly lower the risk of genital high-risk-HPV infection, which is associated with cervical cancer. The research also showed that women who eat healthily tend to practice other healthy behaviors.
A study of 12,000 medical students found that poor eating habits established during post-secondary studies can contribute to future health issues. The researchers call for universities to provide healthy, affordable food options to prevent long-term problems.
A new study published in the European Heart Journal found that plant-based diets can play a significant role in reducing blocked arteries and lowering the risk of heart and blood vessel diseases. The analysis of 30 randomised trials with over 2,300 participants showed a 14% reduction in artery-clogging lipoproteins.
Increasing physical activity, particularly daily 20-minute walks, can improve cardiovascular health and reduce disparities in heart health. Despite this, only one in four American adults meet the recommended physical activity levels, with certain groups facing additional barriers to accessibility.
A randomized trial found that very low carbohydrate diets led to greater improvements in systolic blood pressure, glycemic control, and weight compared to the DASH diet. The addition of extra support did not have a statistically significant effect on outcomes.
A new study from the University of South Australia shows that the Mediterranean diet is not only good for health but also for your weekly budget. Compared to the typical Australian Western diet, the Mediterranean diet costs less, with a family of four saving $28 per week and nearly $1500 per year
Researchers found that focusing on satiety and satiation through the consumption of fruits and vegetables can lead to better weight loss outcomes. Both diet programs increased levels of satiation and satiety among participants, as well as promoting better quality of life and emotional well-being.
A new study suggests that high-sugar diets can exacerbate inflammatory bowel disease (IBD) symptoms by disrupting the colon's lining renewal process. The research found that a high-sugar diet led to impaired cell division and altered metabolic pathways in mice, resulting in faster gut damage.
A new study has identified the preferred flower species of Midwest bumble bees, revealing that these social bees have more discerning dietary preferences than expected. The research found that common flower species like milkweed and thistles are favored by bumble bees, while others, such as alsike clover and black-eyed Susan, are ignored.
A literature review found that dietary nitrate from vegetables may prevent cardiovascular disease, while nitrate from meat and water may pose a cancer risk. Experts emphasize the need for clarification in current guidelines and more research to distinguish fact from fiction.
The National Institutes of Health is enrolling 10,000 participants in a landmark precision nutrition study. The study aims to develop algorithms predicting how individuals respond to different foods and diets based on genetic, lifestyle, and environmental factors.
A UNLV study found a significant correlation between 10 specific types of gut bacteria and the likelihood of developing Alzheimer's disease, with certain bacteria identified as protective or risk factors. The findings suggest that an imbalance of gut microbiota may play a role in the disorder's development.
Researchers found that high-fat diets increase levels of gut-derived bacterial toxins and systemic inflammation, promoting atherosclerosis. The study suggests targeting interventions for individuals at risk of developing heart disease.
A new study from University of Michigan suggests that the perception of not enough food can be sufficient to slow aging in flies. The researchers induced hunger in flies through various methods, including altering amino acid levels and using optogenetics, and found that these flies lived significantly longer than controls.
A recent study found that healthy dietary patterns are strongly associated with improved fitness in middle-aged adults. The study, published in the European Journal of Preventive Cardiology, examined over 2,380 participants and found that a Mediterranean-style diet with fresh whole foods and minimal processed items led to higher cardio...
A study presented at Digestive Disease Week found that nearly 40% of TikTok posts about liver disease contain false or misleading information. Inaccurate claims often push fad diets, detox drinks, and herbal remedies as cures, with little engagement compared to accurate posts.
A study in Kenya's Nairobi city found that preadolescents' diets are shifting towards unhealthy Western patterns, leading to increased obesity. Researchers suggest interventions using peer counselors and lay health educators to promote healthy lifestyles.
NUTRITION 2023 will cover the latest developments in nutrition science, with over 1,800 original research studies submitted for presentation. The event brings together nutritional professionals from around the globe to discuss key topics such as sustainable diets and their impact on health.
Researchers found that wolf spider species in Nebraska exhibited similar diets, with many eating the same types of prey. This suggests a complex food web where predators are not just competing for resources, but also engaging in cannibalism to regulate their populations and stabilize the ecosystem.
Research highlights unique effects of Asian American subgroups on heart disease and Type 2 diabetes risk. Variations in cardiovascular risk among Asian Americans indicate the need for individual subgroup data to better understand health risks.
A recent study found that exposure to antibiotics before age 5 triples the risk of pediatric IBD, while a Western diet high in sugars and ultra-processed foods increases the risk, and lower socioeconomic status provides protection. Conversely, having more siblings, being exposed to pets, and consuming vegetables reduce the risk.
Professor Bess Dawson-Hughes has been recognized with the 2023 IOF President’s Award for her significant contributions to advancing osteoporosis research and treatment. Her extensive body of work has led to a greater understanding of nutrition's role in age-related bone loss.
Sons of women with PCOS are two times more likely to develop obesity and have high levels of male hormones, leading to insulin resistance and type 2 diabetes. A mouse study confirms these findings, showing fat tissue and metabolism problems in the offspring despite a healthy diet.
A new study from the University of Illinois found that following the Dietary Guidelines for Americans promotes a diverse gut microbiota composition. The researchers analyzed data from the American Gut Project and discovered that individuals with higher diet quality had a greater abundance of beneficial bacteria involved in fiber metabo...
A team of researchers from The Ohio State University, University of California Davis, and Virginia Commonwealth University will investigate the biological mechanisms of chronic stress's effect on cardiovascular health. They aim to identify specific interventions that can help reduce health risks associated with chronic stress.
A study of 371,159 individuals aged 50 to 71 years found that a healthy low-fat diet was associated with fewer deaths from all causes, cardiovascular diseases, and cancers. In contrast, unhealthy low-carbohydrate diets were linked to significantly higher mortality rates.
A study by researchers at Umeå University found that diet plays a much stronger role in shaping the intestinal microbiota composition than previously thought. The study also suggested that intestinal defense molecules may help protect against metabolic disorders when consuming an unhealthy Western-style diet.
Researchers analyzed 90 samples of raw pheasant dog food and found that 77% exceeded the maximum residue level for lead in animal feed. The mean lead concentration was 34 times higher than in human-consumed pheasant meat, posing health risks to dogs, especially puppies.
Researchers analyzed data from over 20,000 US adults, finding that those who lost at least 5% of their body weight showed higher diet quality and more moderate physical activity. However, the study also found that many individuals relied on unsustainable non-evidence-based approaches for weight loss, highlighting the need for a paradig...
The American Heart Association scientific statement rates how closely popular dietary patterns align with its guidance for heart-healthy eating. The statement evaluates 10 categories of diets, scoring them from 31 to 100 based on their alignment with the guidance, with some diets receiving high scores while others need improvement.
Researchers developed a novel biomarker-based indicator of the Mediterranean diet, which incorporates levels of fatty acids and carotenoids in blood. The study found that those with higher scores had lower risk of developing type 2 diabetes, suggesting a stronger link than self-reported diet adherence.
Researchers at Anglia Ruskin University found that a portable breath test can detect changes in metabolism in response to diet. The study used the Lumen device to monitor metabolic fuel use at home and showed that it could detect acute changes in carbohydrate use, but was not sensitive on a day-to-day basis.
A recent study by Osaka Metropolitan University researchers found that the Japanese diet pattern, rich in soy products, seafood, and seaweed, inhibits liver fibrosis progression. High muscle mass, also associated with this diet, shows a lower degree of liver fibrosis progression.
A comprehensive review of 169 clinical trials found that the effect of fructose-containing sugars on adiposity varies among food sources and energy control. High doses of certain sources, like SSBs, lead to increased body weight, while others, such as fruit and honey, show moderate beneficial effects when consumed in moderation.