Researchers found a lower concussion rate in Florida, where headgear was mandated, compared to states without. The rate was 0.39 concussions/1000 athlete exposures with mandatory headgear, vs 0.44 without. This suggests that headgear may be worth considering for high schools and other levels of play.
Research suggests that regular physical activity is linked to a lower risk of COVID-19 infection and severity, including hospital admission and death. Adults who engaged in at least 500 MET minutes per week had a significant reduction in risk, with the highest protective effect observed at this threshold.
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Intravenous (IV) nutrition is being used by professional athletes as a regular routine, despite lack of scientific evidence supporting its effectiveness and potential risks. The 'food first' approach is crucial to avoid normalization of unproven treatments.
Combining sauna and exercise for eight weeks improves cardiorespiratory fitness, lowers systolic blood pressure and total cholesterol levels compared to regular exercise alone. The study found the sauna-exercise combination to be superior in reducing cardiovascular disease risk factors.
Researchers at Osaka Metropolitan University evaluated ACL reconstruction options and found that quadriceps tendon-patellar bone (QTB) grafts have greater similarity to the ACL at femoral insertion sites, indicating they are a more suitable option. This study contributes to potential improvement in ACL injury treatment by reducing the ...
Researchers have discovered that long periods in space can damage bone structure irreparably, causing premature aging by up to 10 years. Adapting training programs and medication could help protect astronauts on future missions.
A cross-sectional study found that the elderly's daily step count and physical activity level are strongly influenced by the number of places they visit, not just their out-of-home time. The researchers suggest that encouraging outings to diverse locations can be a healthier approach than simply going for longer periods.
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A multi-center trial found that buccally absorbed cannabidiol reduced immediate post-operative pain following arthroscopic rotator cuff repair, with patients reporting lower pain scores and higher satisfaction rates compared to placebo. CBD was also safe, with no significant differences in nausea or liver function tests.
A recent study found that ACL repair patients have significantly better isokinetic strength tests at 6 months and better final follow-up scores on the Forgotten Joint Score-12 (FJS) compared to those who underwent ACL reconstruction. However, the rate of re-rupture was higher in the ACL repair group, particularly among younger patients.
A major public health concern, consumer product-related traumatic brain injuries have increased significantly in school-aged children, peaking in 2012 and declining in boys but increasing substantially among girls. The study highlights the need for awareness and training on screening and treatment of TBI in children.
A study by Dr. James B. Carr and colleagues evaluated 48 competitive baseball players who underwent shoulder or elbow surgery. The results show that 75% passed an objective return-to-throwing evaluation, while 25% failed due to insufficient shoulder strength and/or endurance. All failing players were able to achieve a passing grade two...
The England Men's Cricket Team has become leaner and fitter over the past seven years, with a significant drop in body fat and substantial improvements in fitness levels. The study found players have 18% less body fat and increased cardiovascular capability.
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A new wearable technology project aims to empower older women to continue participating in sports and exercise without fear of pain or injuries. The project, MISFIT, will develop smart textiles and footwear insoles to monitor injury risk and provide personalized advice to health professionals.
Researchers at University of Tsukuba found that low blood-oxygen levels affect executive control-related neural activity and cognitive performance during exercise. Maintaining oxygen saturation can prevent these effects, suggesting oxygen supply is crucial for cognitive function in low-oxygen environments.
A newly developed wearable sensor patch worn on the neck may predict concussion risk in high-impact sports like American football or judo. The device detects sudden neck strain, such as whiplash, and has shown a strong positive correlation with results from sensors inside a test dummy.
A balance test that measures an individual's ability to stand on one leg for 10 seconds can predict mortality risk in middle-aged and older adults. Researchers found that those who failed the test had a significantly higher risk of death from any cause within the next decade, with an absolute difference of nearly 13%.
A new study published in CMAJ found that youth hockey players with more years of bodychecking experience had a significantly higher risk of concussion than those with less experience. The researchers collected data on 941 players aged 15-17 and found that concussion was the most common injury, making up over one-third of all injuries.
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After examining documented cases of second ACL injuries, researchers found that patients can be divided into three functional subgroups based on the Rule of Thirds concept. This biomechanical classification may help identify athletes at risk for further injury and accelerate their return to play after ACL reconstruction.
Researchers found that tendons, not muscles, are the key site where increased mechanosensitivity translates to better running and jumping capabilities. High expression of the calcium-ion channel mechanoreceptor coincided with wider tendons composed of larger collagen fibrils.
A study found that intense training schedules are associated with a heightened risk of non-allergic asthma in competitive cross-country skiers. Skiers with high-performance levels and intense training hours were more likely to develop non-allergic asthma, which was linked to airway damage caused by cold air.
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Researchers found that the effectiveness of exercise depends on the time of day, with morning exercise reducing belly fat and blood pressure in women, while evening exercise increasing muscular performance. For men, evening exercise lowers blood pressure, burns more fat, and improves heart disease risk.
Researchers aim to determine if high-dose exercise can reduce symptoms and secondary effects of concussions. A five-year study will enroll 220 teen athletes with concussions to test the effectiveness of an individualized exercise prescription.
A systematic review and meta-analysis of compression garment use found no benefit in muscle recovery following exercise. The study suggests that practitioners should reconsider the effectiveness of compression garments as a means to reduce muscle strength loss.
New research from the University of Georgia suggests that high school students who focus on one sport are more likely to get injured or suffer from burnout. The study found that over 42% of athletes reported a small level of specialization in one sport, while nearly one in five reported a high level of specialization.
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A study of 447 former college football players found an association between playing football and increased rates of cognitive and neurological disorders, as well as higher mortality rates. The findings suggest that football players may face unique health challenges beyond their playing careers.
Researchers found that fighters who rapidly cut weight before bouts are more likely to suffer concussions or be misdiagnosed with head trauma. The study also discovered that the practice may not offer a competitive advantage and can leave fighters at a disadvantage more often than not.
A digital training program improved movement behavior, physical activity, and mental well-being in participants, while also reducing anxiety levels. The study, conducted by Goethe University Frankfurt, found that the program was particularly effective when used with professional trainers and regular questionnaires.
Research suggests that physically active individuals experience a milder form of COVID-19, with a reduced risk of hospitalization and death. Studies have found that physical activity can prolong vaccine effectiveness and boost the immune response, offering promising avenues for future research.
A study using data science and mathematical models identifies the most suitable rehabilitation method for each patient with osteoarthritis. The research aims to provide personalized treatment recommendations for healthcare professionals, ultimately leading to more effective care for patients.
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Elite-level athletes face significant risks and challenges in eating disorder care, with up to 45% of female athletes and 19% of male athletes affected. Treatment must consider the athlete's sport context, including the role of coaches, sports psychologists, and teammates.
The British Journal of Sports Medicine has retracted an editorial written by former editor Dr. Paul McCrory for significant overlap with a previously published work, highlighting the importance of adhering to ethical standards.
Researchers identified two key factors regulating the exercise stress response pathway. Arginine vasopressin and corticotrophin-releasing hormone cooperatively control adrenocorticotropic hormone secretion, playing a crucial role in the physiological stress response.
Research finds that subconcussive head impacts in youth football can impair cognitive brain function, particularly in attention and processing sensitivity. The study used brain vital signs to track changes in brain function over time, providing a predictive relationship between head impact exposure and cognitive impairment.
A recent study by researchers from Ritsumeikan University found that athletes with a history of sprained ankle showed reduced gut bacteria diversity compared to those without such a history. This suggests that musculoskeletal injury may have a negative impact on the gut microbiota, potentially leading to long-term health consequences.
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Seventy- to eighty-year-olds who train for better fitness demonstrate better problem-solving skills and reduced cognitive decline. Regular physical activity is linked to increased brain health, including faster reaction times and improved working memory.
Researchers at Mayo Clinic developed a non-opioid pain management approach that provides equivalent or better pain control and patient satisfaction compared to traditional opioid regimens. This approach eliminates opioids after common sports surgeries, such as knee and shoulder procedures.
Natural supplements taken by athletes may pose serious health risks, including cardiovascular effects and contravention of anti-doping rules. Athletes often have limited knowledge about supplement effects on sports performance and overall health.
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A new study published in the British Journal of Sports Medicine found that resuming non-contact physical activity 72 hours after a concussion is safe for children and youth. The study, which involved 456 participants, showed that early return to physical activity can reduce symptoms and delayed recovery.
A Children's Hospital Colorado study explores a neuromuscular training intervention to reduce injury risk in athletes returning from sports-related concussions. The research found that athletes who completed the 8-week training program had a significantly lower risk of time-loss injuries compared to those who did not participate.
A ketogenic diet has been shown to improve spatial memory and visual memory, lower brain inflammation indices, and cause less neuronal death in individuals with traumatic brain injuries. The diet may also slow down the rate of cellular aging, offering hope for those suffering from this condition.
Researchers found that training at low intensity can be just as effective as high-intensity training in improving endurance and technique. Elite male cross-country skiers trained for several hours, with the majority of their sessions taking place at low intensity.
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A new study published in Royal Society Open Science found that amputee sprinters using prostheses have no clear competitive advantage at the 400-meter distance compared to non-amputees. In fact, they appear to have a significant disadvantage at the start, with athletes using prosthetic legs being 40% slower out of the starting blocks a...
A global group of researchers, industry stakeholders, and consumers have launched a networking hub to ensure the quality, accuracy, and accessibility of wearable fitness devices. The network aims to develop a standardized testing pathway and improve data standardization across devices.
A new study reveals that psychological attributes such as attitude, coachability, competitiveness, and work ethic are more important than physical fitness in determining basketball success. Coaches prioritize players who exhibit optimistic behavior, good communication skills, and mental toughness.
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Research led by Durham University found former pro rugby players more likely to show signs of depression, anxiety, and irritability after retirement. Players with multiple concussions were almost twice as likely to report these symptoms.
A Henry Ford Health System study published in The American Journal of Sports Medicine found that a novel opioid-free pain management protocol provided the same pain relief for patients as common types of prescription opioids. This approach aims to reduce opioid misuse and promote more effective pain management after ACL knee reconstruc...
A new study published in Clinical Journal of Sport Medicine found that playing high school football is not associated with an increased risk of suicidal ideation or depression in young adulthood. In contrast, mental health difficulties in adolescence were strongly related to suicidality in young adulthood.
A new study identifies 13 genes as key factors in shaping physical fitness through various forms of exercise. Genetic differences account for up to 72% of the variation in muscle strength improvements.
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The CARE Consortium has received $42.65 million in new funding to follow athletes for up to 10 years after concussive injury, examining the impacts of head injuries on brain health. The study aims to validate advanced biomarkers and identify neurobiological pathways contributing to long-term negative consequences.
Research reveals that restrictive eating and eating disorders are associated with a higher risk of injuries in female athletes, particularly those participating in lean sports. Menstrual dysfunction also plays a role, with athletes reporting missed training days due to injuries.
A new study found that para-athletes have lower nutritional knowledge compared to university student athletes, with 40% needing help with meal procurement and cooking. This highlights the need for targeted nutrition support and education for para-athletes.
A study found that young Black athletes recovered faster from sports-related concussions, returning to school sooner and experiencing less impact on daily activities. In contrast, White athletes took longer to recover, with changes in sleep patterns and increased risk of post-concussion depression.
The Korey Stringer Institute has made significant progress in ensuring safety for nation's high school athletes, with 38 states adopting life-saving measures since 2017. The institute's tailored approach to state meetings has led to a 10% increase in safety scores after implementation.
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A recent review suggests that normobaric hypoxia, simulated altitude environments, can reduce the risk of high-altitude illnesses and improve exercise performance. Pre-acclimatisation strategies using low-oxygen tents or rooms are considered effective tools for prevention and treatment.
A study published in JAMA Network Open found no substantial link between limited in-person attendance at NFL and NCAA football games and increased local COVID-19 cases. The research suggests that the events were not a significant source of transmission for the virus.
A study found that Scottish male former professional soccer players at midfield and defensive positions had a higher risk of developing neurodegenerative diseases. The research also suggested that longer careers were associated with an increased risk, particularly among those playing in the 1990s and 2000s.
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A non-inferiority study found that biodegradable subacromial balloon spacers produced similar results to partial rotator cuff repairs for patients with massive rotator cuff tears at 24-month follow-up. Early improvements were noted in both groups, particularly the balloon spacer group.
Research presents alarming rate of glenohumeral arthritis progression after arthroscopic posterior stabilization in active-duty servicemembers. The study found that 12.7% of patients developed arthritis within seven years of surgery.
A recent study found that 66.7% of operatively treated gymnast UCL injuries allowed return to competition at an average of 7.5 months, while 100% of non-operatively treated gymnasts RTP, with the latter group showing better scores on multiple patient-reported measures.
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A consensus statement by a US expert panel suggests that strict rest after a sports-related concussion can slow recovery and prolong symptoms. Most athletes will recover fully within 2-4 weeks, but factors such as previous concussions, loss of consciousness, and underlying conditions may complicate recovery.