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Concussion worse if fighters rapidly cut weight before boxing and MMA matches, ground-breaking study reveals for the first time

Researchers found that fighters who rapidly cut weight before bouts are more likely to suffer concussions or be misdiagnosed with head trauma. The study also discovered that the practice may not offer a competitive advantage and can leave fighters at a disadvantage more often than not.

SourceUniversity of Essex·JournalClinical Journal of Sport Medicine·TypeSurvey·DateApr 11, 2022

Digital training at home to beat lockdown frustration

A digital training program improved movement behavior, physical activity, and mental well-being in participants, while also reducing anxiety levels. The study, conducted by Goethe University Frankfurt, found that the program was particularly effective when used with professional trainers and regular questionnaires.

SourceGoethe University Frankfurt·JournalBritish Journal of Sports Medicine·TypeObservational study·DateApr 6, 2022

Evidence abounds for capacity of physical activity to combat complications from COVID-19, scientist says

Research suggests that physically active individuals experience a milder form of COVID-19, with a reduced risk of hospitalization and death. Studies have found that physical activity can prolong vaccine effectiveness and boost the immune response, offering promising avenues for future research.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalBritish Journal of Sports Medicine·TypeLiterature review·DateMar 29, 2022

Data science to help find the most appropriate rehabilitation methods for osteoarthritis patients

A study using data science and mathematical models identifies the most suitable rehabilitation method for each patient with osteoarthritis. The research aims to provide personalized treatment recommendations for healthcare professionals, ultimately leading to more effective care for patients.

SourceUniversity of Jyväskylä - Jyväskylän yliopisto·JournalAnnals of Medicine·TypeRandomized controlled/clinical trial·DateMar 17, 2022

Cognitive brain function in youth football players can be impaired by repetitive “subconcussive” head impacts

Research finds that subconcussive head impacts in youth football can impair cognitive brain function, particularly in attention and processing sensitivity. The study used brain vital signs to track changes in brain function over time, providing a predictive relationship between head impact exposure and cognitive impairment.

SourceHealthTech Connex Inc.·JournalBrain Communications·DateFeb 23, 2022

Not just a sprained ankle: Scientists show musculoskeletal injury may affect gut microbiome

A recent study by researchers from Ritsumeikan University found that athletes with a history of sprained ankle showed reduced gut bacteria diversity compared to those without such a history. This suggests that musculoskeletal injury may have a negative impact on the gut microbiota, potentially leading to long-term health consequences.

SourceRitsumeikan University·JournalResearch in Sports Medicine·TypeExperimental study·DateFeb 15, 2022

Managing pain after knee, shoulder surgeries without opioids

Researchers at Mayo Clinic developed a non-opioid pain management approach that provides equivalent or better pain control and patient satisfaction compared to traditional opioid regimens. This approach eliminates opioids after common sports surgeries, such as knee and shoulder procedures.

SourceMayo Clinic·JournalArthroscopy The Journal of Arthroscopic and Related Surgery·DateFeb 7, 2022

Starting physical activity three days post-concussion is safe, has better outcomes

A new study published in the British Journal of Sports Medicine found that resuming non-contact physical activity 72 hours after a concussion is safe for children and youth. The study, which involved 456 participants, showed that early return to physical activity can reduce symptoms and delayed recovery.

SourceUniversity of Ottawa·JournalBritish Journal of Sports Medicine·TypeRandomized controlled/clinical trial·DateJan 26, 2022

Children’s Hospital Colorado study explores methods to help reduce injury following successful post-concussion return-to-play

A Children's Hospital Colorado study explores a neuromuscular training intervention to reduce injury risk in athletes returning from sports-related concussions. The research found that athletes who completed the 8-week training program had a significantly lower risk of time-loss injuries compared to those who did not participate.

SourceChildren's Hospital Colorado·JournalThe American Journal of Sports Medicine·TypeRandomized controlled/clinical trial·DateJan 21, 2022

World’s fastest blade runner gets no competitive advantage from prostheses, study shows

A new study published in Royal Society Open Science found that amputee sprinters using prostheses have no clear competitive advantage at the 400-meter distance compared to non-amputees. In fact, they appear to have a significant disadvantage at the start, with athletes using prosthetic legs being 40% slower out of the starting blocks a...

SourceUniversity of Colorado at Boulder·JournalRoyal Society Open Science·DateJan 5, 2022

Henry ford study shows non-opioids provide effective pain relief after knee surgery

A Henry Ford Health System study published in The American Journal of Sports Medicine found that a novel opioid-free pain management protocol provided the same pain relief for patients as common types of prescription opioids. This approach aims to reduce opioid misuse and promote more effective pain management after ACL knee reconstruc...

SourceHenry Ford Health·JournalThe American Journal of Sports Medicine·TypeRandomized controlled/clinical trial·DateNov 17, 2021

Racial differences in recovery following sports-related concussion identified in young black and white athletes

A study found that young Black athletes recovered faster from sports-related concussions, returning to school sooner and experiencing less impact on daily activities. In contrast, White athletes took longer to recover, with changes in sleep patterns and increased risk of post-concussion depression.

SourceJournal of Neurosurgery Publishing Group·JournalJournal of Neurosurgery Pediatrics·TypeData/statistical analysis·DateAug 24, 2021

Social, not just biological factors, key in increased knee injuries among girls and women

Research highlights the importance of understanding social factors in preventing knee injuries among girls and women. The study suggests that gendered experiences and environmental influences play a significant role in shaping injury outcomes. Experts urge attention to these topics to improve prevention and management strategies.

SourceUniversity of Bath·JournalBritish Journal of Sports Medicine·DateMar 26, 2021

Reasons for football injuries

The study found that tackling is linked to a high risk of injury for the attacking player, while injuries without physical contact often occur due to fast running. To prevent these injuries, experts recommend training consisting of aerobic and anaerobic elements.

SourceRuhr-University Bochum·JournalBritish Journal of Sports Medicine·DateSep 24, 2020

Addressing sexual violence in sport: American Medical Society for Sports Medicine issues position statement

The American Medical Society for Sports Medicine (AMSSM) has issued a position statement on sexual violence in sport, defining it as an egregious violation of an athlete's right to safety. The statement outlines key principles for reducing sexual violence, including mandated reporting, training, and background checks.

SourceWolters Kluwer Health·JournalCurrent Sports Medicine Reports·DateJun 8, 2020

Pain in a well-toned body

A study of 865 sports students found that over half experience pain in two or more regions of the body, with frequent depressions, anxiety, and low self-compassion. The lack of attention to physical limitations can lead to chronic pain, emphasizing the need for early discussion and consideration of athletes' health.

SourceGoethe University Frankfurt·JournalJournal of Sports Science and Medicine·DateMar 23, 2020

For young athletes, sport specialization means increased risk of injury

A new study finds that kids who specialize in a chosen sport tend to engage in higher levels of vigorous exercise, increasing their risk of injuries such as stress fractures, tendinitis, and ACL tears. The study suggests moderating the amount of time young athletes spend engaging in vigorous physical activity can help mitigate this risk.

SourceBrown University·JournalOrthopaedic Journal of Sports Medicine·DateSep 23, 2019