Researchers found that large MAF family transcription factors can reactivate the dormant 'Type IIb fast-twitch program' in human muscle, leading to improved glycolytic capacity and increased exercise capacity. Athletes with higher expression levels of these factors had faster and more powerful movements.
A study found that lactate IV infusion increases brain-rejuvenating hormone BDNF levels in the bloodstream, similar to those after high-intensity exercise. The hormone promotes nerve cell growth and survival. Researchers suggest moderate exercise may be necessary for optimal benefits.
A recent study found that cold temperatures combined with mental fatigue impair endurance exercise performance. Individuals experiencing increased subjective fatigue showed decreased performance. The Sympathetic Adrenal-Medullary system is involved in the increase of fatigue rather than the Hypothalamic-Pituitary-Adrenal axis.
Researchers found that playing virtual reality sports games can promote psychological well-being by helping players feel connected to others and engage in real-time communication. The positive effects of feeling socially present were even stronger for those experiencing loneliness.
A new review emphasizes the importance of both physical activity and reduced sedentary time for optimal skeletal health. Emerging evidence reveals that prolonged sitting and inactivity can harm bone health, even among regular exercisers.
A new study from the University of Missouri-Columbia found that NFL players who play wide receiver or tight end are at a higher risk of suffering an injury to their anterior cruciate ligament (ACL). The study examined 520 tears over a ten-year period and found that contact injuries and non-contact mechanisms, such as landing from a jum...
Mount Sinai will provide orthopedics, sports medicine, emergency medicine, and musculoskeletal radiology services to world's top tennis stars. The institution has partnered with the USTA for 13 years, promoting health and wellness, preventing injuries, and catering to diverse populations.
Research by sports scientists reveals that high-performance athletes face unique mental health challenges despite the well-established benefits of physical activity for depression prevention and treatment. The study highlights specific pressures faced by elite athletes, including performance nerves, injury concerns, and identity crises.
A new study by Children's Hospital of Philadelphia researchers has found that eye-tracking metrics can help identify concussion-related vision disorders in patients with persisting post-concussive symptoms. The study used an objective infrared eye tracking device to measure gaze positions and found a significant correlation between the...
The Mount Sinai Hospital has implemented the American Orthopaedic Association’s Own the Bone program to improve patient care for fragility fracture patients. The program offers a fracture liaison service to document and track individualized care, and incorporates 10 prevention measures to improve patient outcomes.
A Danish study of 5,205 runners reveals that injury risk increases exponentially with distance increase in a single training session. The study challenges the current algorithm used by sports watches to prevent running injuries, which is based on thin scientific grounds.
A new study suggests current return-to-play protocols for community sport athletes may not be enough to ensure player safety following a concussion. Researchers recommend symptom-based assessments and personalized rehabilitation plans to support recovery and reduce the risk of reinjury.
JMIR Publications' portfolio of journals now includes 21 titles with a Journal Impact Factor. Several journals saw significant increases in impact factor, including JMIR Medical Education, which debuted with a score of 12.5, securing the top-ranked journal spot in its category.
A new study from the University of Sydney found that non-concussive heading of a soccer ball alters the brain, causing subtle changes in brain structure and function. The researchers identified altered chemistry in a region involved in motor control and decreased electrical conductivity across several areas.
The ACC Care of the Athletic Heart conference equips cardiovascular care teams with tools to succeed in sports cardiology. The event covers core sports cardiology tools and case-based learning for competitive and tactical athletes.
A new study reveals that college football players experience a higher rate of obstructed sleep apnea, often associated with cardiometabolic diseases. Researchers used wearable devices and questionnaires to determine OSA prevalence among 58 CSU football players, finding 35% had clinically defined mild to moderate OSA.
Research led by Amsterdam UMC reveals the hearts of female elite athletes have different characteristics compared to their male counterparts. Female athletes exhibit dilation of the heart chambers, whereas males show thickening in combination with a dilation of the heart muscle. This finding can aid doctors in identifying possible hear...
A study published in the European Heart Journal found that male bodybuilders have a high risk of sudden cardiac death, with professional bodybuilders facing a more than fivefold increase in risk. The study highlights the need for greater awareness, preventive strategies and policy changes within the bodybuilding community.
Research suggests that physical activity and organized sports participation can help ward off childhood mental ill health, with benefits seen in boys. However, findings indicate sex differences in protective effects, with boys showing stronger associations between physical activity and lower risk of depression, anxiety, and addiction.
A new study from the University of Surrey and Université du Québec à Montréal found that controlling coaching styles disrupt athletes' physical and psychological strain. Autonomy-supportive coaches boost mental resilience, while controlling tactics lead to acute stress and burnout.
A recent study suggests that lowering the legal tackle height in women's rugby has been effective in reducing head contacts between players. The study found a 64% reduction in tacklers making initial contact with the ball carrier's head and neck, as well as significant reductions in head-to-head and head-to-shoulder contacts.
Researchers found that NFL players are 3.7 times more likely to suffer a tear of the extensor mechanism during a short rest week than a long rest week or resting less than seven days.
A recent study by Penn State researchers found that chronic energy deficiency in collegiate female endurance runners negatively impacts their performance and training benefits. Runners with insufficient energy intake had slower race times and reduced training benefits, but these effects can be reversed by increasing calories.
The journal is seeking submissions to a new theme issue exploring the importance of telerehabilitation and future directions for the field. Researchers will focus on implementation challenges, health equity concerns, and emerging innovations like AI-driven personalized rehabilitation.
A study found that genetic predisposition to higher muscle strength is associated with lower all-cause and cardiovascular mortality in aging men. The association remained significant even after adjusting for lifestyle factors such as smoking and body mass index.
A new study from the University of California - San Francisco suggests that telehealth can be an effective treatment option for women experiencing urinary incontinence after giving birth. The research found significant improvements in symptoms, regardless of whether women received physical therapy in-person or via telehealth.
Researchers developed a machine learning model that analyzes over 100 variables to predict an athlete's risk of lower-extremity musculoskeletal injury after concussion. The model achieved 95% accuracy in identifying vulnerable athletes, highlighting the importance of tracking individual performance and medical histories.
Flexible wearable systems enable comprehensive health surveillance, detecting anomalies in cardiopulmonary functions, neuromuscular performance, and circadian rhythm regulation. However, technical barriers persist, including device reliability, secure data management, and multi-parametric data fusion challenges.
A recent study published in the International Journal of Sports Physical Therapy identified five risk factors for athletes developing shoulder pain, including range of motion, strength, and training load. The research also examined treatment options for frozen shoulder, an inflammatory condition that causes unrelenting stiffness and pain.
The WNFC's player ambassadors will amplify public service announcements, social media content, and local community education events to raise awareness about cardiovascular disease and CPR education in women. The league has also implemented a requirement for all coaches to be certified in CPR, AED, and first aid.
A new study found that genetic predisposition to sedentary behavior is associated with a higher risk of developing the most common cardiovascular diseases. Individuals with the highest genetic predisposition accumulated more daily sedentary time and had a 20% higher risk of cardiovascular diseases.
Elite female athletes in the UK shared their experiences with pregnancy, citing a lack of guidance on nutrition and training that complements athletic ambition. They also expressed concerns about the impact of training on pregnancy and child development, as well as limited support networks within the sporting community.
A new study found that survival rates for athletes suffering sudden cardiac arrest vary significantly by race, with 57% of Black athletes and 54% of other race athletes dying between 2014-2023. Improved emergency preparedness likely played a role in increased survival rates.
Researchers at the University of Portsmouth have developed a smart insole system that accurately measures ground reaction forces, providing real-world movement analysis. The technology outperforms existing wearable technologies and has potential applications in sports performance, injury prevention, and healthcare monitoring.
A new study found that female professional footballers' lactate levels can be predicted by their finger length and height. Research showed that tall women and those with a long ring finger relative to their index finger produced low levels of lactate during exercise.
Women with disturbed eating behaviours and low physical activity have more central body fat and increased risk of metabolic inflammation, which can lead to cardiovascular disease. Exercise and flexible eating habits may reduce visceral fat and prevent disease when combined.
A new study found that sports gambling frequency is associated with the trajectory of alcohol-related problems over time. Screening and treatment interventions are recommended for this high-risk group to prevent further problems.
Researchers found that limiting daytime sleep and getting approximately seven hours of sleep each night in the first week after a concussion may speed up recovery. Youth who sleep more or less than ideal amounts during this period may experience slower symptom resolution.
Dr. Casal García's work has revealed a significant shift in stride patterns of female elite athletes during 400 meter hurdle competitions, leading to improved performances. Her research aims to tailor athlete training based on individual characteristics, bridging the gap between academia and practical application.
A cohort study found no increase in sudden cardiac arrest/sudden cardiac death among young competitive athletes in the US, contradicting reports that linked COVID-19 infection and vaccination to the risk. The study suggests that many athlete cases shown in social media videos occurred before the pandemic, not due to COVID-19.
Recent research suggests that select athletes with cardiovascular abnormalities can safely participate in competitive sports after shared decision-making with their clinicians. The new scientific statement reviews best clinical practices for athletes with certain cardiovascular conditions and provides an evidence-based path for safe re...
Chronic exercise training affects female athletes' energy expenditure and slow-wave sleep patterns differently than general women, influenced by menstrual cycles and reproductive functions.
A team of researchers developed a smart insole system that accurately measures body interaction with the ground, estimating ground reaction forces. The TG0 Smart Insole outperformed traditional methods with an error rate as low as 4.16%, offering a reliable and affordable solution for monitoring movement in real-world scenarios.
The new book, Women's Football: From Science to High Performance, provides evidence-based information on physiological, biomechanical, and social-psychological issues in women's football. It aims to establish a foundation for practice, processes, and scientific research to continue flourishing in the sport.
Researchers investigate how repetitive blows to the head impact brain health, potentially leading to neurodegenerative diseases. The study aims to detect and mitigate acute effects of exposure to repetitive head hits using objective measures.
Researchers found that consuming moderate amounts of curcumin can facilitate muscle recovery and alleviate pain following strenuous physical exercise. The study also confirmed curcumin's antioxidant and anti-inflammatory properties in the context of sports, with benefits including reduced muscle damage and inflammation.
Research published in the European Heart Journal found that people with high amounts of intermuscular fat are more likely to develop coronary microvascular dysfunction and future serious heart disease. The study's lead author suggests that existing measures of obesity may not be accurate for all individuals, particularly women.
Researchers found increased brachial artery diameter and blood flow in college baseball players' dominant arms, particularly pitchers. This asymmetrical adaptation may aid in injury prevention and optimize training strategies.
A new study from the University of Kansas found significant differences in muscular power and strength among different football positions, with linemen having more body mass and quarterbacks having higher peak force. The research suggests position-specific training could optimize athletic performance.
A study published in BJSP found that individuals with stage 1 cancers who engaged in low to moderate levels of physical activity had lower rates of disease progression and death compared to those with no recorded physical activity. Physical activity was associated with a 16-47% lower risk of disease progression and death, respectively.
A recent study from the University of Florida found that runners with thicker heels were more prone to injury due to confusion over foot strike patterns. Flatter shoes, on the other hand, were associated with lower injury rates and improved sensation with the ground.
A new study by researchers at Brown University found that greater race-day pollution is associated with slower average marathon finish times. Runners' efforts to optimize their performance should consider the effect of air pollution.
A study found that middle-aged women who engaged in short bursts of vigorous physical activity, such as carrying shopping or power walking, had a significantly lower risk of heart attacks and heart failure. Women who averaged 3.4 minutes of daily activity were 45% less likely to experience a major cardiovascular event.
Researchers developing standardized approach for ACJ reconstruction, evaluating three surgical techniques to restore stability and minimize complications. The study aims to identify most effective technique for long-term shoulder health in young athletes.
A new study reveals that concussions impact aperiodic brain activity in high school football players, leading to slowed cognitive function and worse post-concussion symptoms. The research highlights the importance of protective measures in contact sports and may lead to new treatments for concussion recovery.
A 10-week break from resistance training had little effect on maximum strength but did affect muscle size. Maximum strength was better preserved than muscle size during the break. With regular progressive training, gym-goers can quickly regain pre-break levels of strength and muscle size.
Researchers at Osaka Metropolitan University have found that plasma irradiation can enhance tendon-to-bone junction repair, leading to faster healing rates and stronger repairs. The study used rabbit models to test the effects of plasma on rotator cuff injuries, showing promising results.
A Washington State University-led study found a strong link between dehydration and exercise-induced muscle cramps in IRONMAN triathletes. Severe dehydration was associated with an increased risk of muscle cramps, which were more common in athletes who finished the race faster.
A recent Finnish study found that good physical fitness from childhood is associated with fewer stress and depressive symptoms in adolescence. The study also showed that improving physical fitness can help prevent mental health problems.
A recent study published in Knee Surgery, Sports Traumatology, Arthroscopy found that children who undergo surgery for discoid lateral meniscus are at higher risk of developing further knee injuries with age. Younger patients were particularly prone to relapse after surgery.