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Could psychotherapy work by changing how we navigate our own minds?

Researchers suggest that becoming aware of unrecognized psychological and behavioral challenges can be a crucial mechanism in conversation-based psychotherapy. By framing introspection as a process of expanding one's cognitive map, therapists may help patients reframe their thoughts and change pathological ways of thinking.

SourceAssociation for Psychological Science·JournalPerspectives on Psychological Science·DateNov 13, 2025

Astringent, sharper mind: Flavanols trigger brain activity for memory and stress response

A study led by Dr. Yasuyuki Fujii found that flavanols activate the brain's sensory nerves, inducing physiological responses similar to those induced by exercise, improving attention, arousal, and memory. Flavanol intake also boosted neurotransmitter activity, strengthened the noradrenergic system, and enhanced stress response regulation.

SourceShibaura Institute of Technology·JournalCurrent Research in Food Science·TypeExperimental study·DateOct 31, 2025

Astrocytes are superstars in the game of long-term memory

A new study reveals that astrocytes, a type of glial cell, are responsible for stabilizing memories through repeated engagement. The researchers found that Fos activity in astrocytes only occurs during recall, and that these cells can be activated to produce stable memories.

SourceRIKEN·JournalNature·DateOct 15, 2025

Novel accurate approach improves understanding of brain structure in children with ADHD

Researchers developed a new method to correct for variations in brain imaging measurements, reducing bias and increasing the accuracy of studies on ADHD. The traveling-subject method demonstrated reduced measurement bias while maintaining sampling bias, revealing decreased brain volume in critical regions for cognitive functions.

SourceUniversity of Fukui·JournalMolecular Psychiatry·TypeImaging analysis·DateSep 5, 2025

Misdirected: Increased dementia risk associated with errors of the 'brain’s compass'

A study published in Science Advances found that individuals with 'subjective cognitive decline' (SCD), a risk factor for Alzheimer's disease, performed worse on navigation tasks compared to those without SCD. The researchers hope this could lead to more sensitive testing methods for early diagnosis and drug studies.

SourceDZNE - German Center for Neurodegenerative Diseases·JournalScience Advances·TypeExperimental study·DateSep 3, 2025

The first 25 years of SuperAger research

SuperAgers, individuals with exceptional memory performance beyond their age, have been studied for 25 years. Their brains show a distinct neurobiological profile, linked to resistance and resilience mechanisms that may prevent Alzheimer's disease progression.

SourceNorthwestern University·JournalAlzheimer s & Dementia·DateAug 7, 2025

Adults with autism show similar brain mapping of body parts as typically developing adults

Researchers found that adults with autism perceive visual body information similarly to neurotypical adults, challenging long-standing assumptions about social difficulties in ASD. The study used fMRI to compare brain activity patterns in adults with autism and typically developing adults while viewing images of body parts.

SourceWaseda University·JournalImaging Neuroscience·TypeExperimental study·DateJul 11, 2025

Live dance performance syncs brainwaves

A new study found that live contemporary dance performances trigger brainwave synchrony among audience members, signaling shared engagement. The researchers also discovered that the delta band of slow-frequency brainwaves was responsible for capturing this shared experience.

SourceCell Press·JournaliScience·TypeExperimental study·DateJul 9, 2025

USC study: mindfulness meditation can sharpen attention in adults of all ages

A new study from the University of Southern California reveals that just 30 days of guided mindfulness meditation can significantly enhance key aspects of attentional control. The study demonstrates that even short-term meditation can lead to measurable cognitive improvements, particularly in reaction speed.

SourceUniversity of Southern California·JournaleNeuro·TypeRandomized controlled/clinical trial·DateJul 8, 2025

Your memories create time

The brain segments and organizes events into experiences by placing unique bookmarks on them, allowing us to revisit and learn from our lives. The lateral entorhinal cortex creates a signal that constantly drifts in a pattern never repeating itself, marking the beginning and end of an experience.

SourceNorwegian University of Science and Technology·JournalScience·TypeExperimental study·DateJul 4, 2025

Brown University researchers discover how people gossip without getting caught

A study by Brown University researchers found that people tend to gossip less with friends of the subject and more with popular yet distantly connected individuals. The researchers used a computational model to simulate how brains predict gossip movement through social networks, revealing the sophistication of human gossiping abilities.

SourceBrown University·JournalNature Human Behaviour·TypeExperimental study·DateJul 1, 2025

New study uncovers brain damage progression in Alzheimer's disease

Researchers analyzed single-cell transcriptomes from early, middle, and late stages of AD to identify subtle shifts in cellular activity. They found that mitochondria in vulnerable brain areas began to fail early in the disease, even before amyloid plaque buildup. The study also identified a gene called MEG3 involved in regulating mito...

SourceBGI Genomics·JournalProtein & Cell·DateJun 25, 2025

Grip strength gives researchers a new handle on psychosis

A new study explores the connection between grip strength and psychosis, finding that impaired grip strength and well-being share common patterns of brain connectivity. The research provides a unifying brain circuit explanation for psychosis and identifies potential brain targets for new treatments.

SourceIndiana University·JournalAmerican Journal of Psychiatry·TypeObservational study·DateJun 25, 2025

Museum specimens offer new lens on pollution history

A new study uses preserved plants and animals from natural history museums to track pollution trends over two centuries. Researchers found significant changes in pollutant levels between specimens collected in the 19th and 20th centuries, highlighting the impact of industrial activity on human health.

SourceUniversity of Texas at Arlington·JournalProceedings of the National Academy of Sciences·TypeObservational study·DateJun 4, 2025

Western researchers show the effects of nostalgia on our desire to groove to familiar songs

A recent study by Western University neuroscientists found that nostalgic songs elicited a higher desire to dance than familiar songs, with popular hits from the late 2000s scoring high for both familiarity and nostalgia. The researchers used a controlled online experiment to test participants' responses to different types of music.

SourceUniversity of Western Ontario·JournalPLOS One·TypeExperimental study·DateJun 4, 2025

How does coffee affect a sleeping brain?

A recent study found that caffeine increases brain signal complexity and enhances criticality during sleep, with effects more pronounced in young adults. This can lead to a state where the brain is neither fully awake nor relaxed, potentially interfering with restful recovery.

SourceUniversity of Montreal·JournalCommunications Biology·DateMay 29, 2025