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Why your brain tires when exercising

A new study published in PNAS reveals that excessive serotonin release triggers central fatigue, a condition where the brain and nervous system become exhausted during exercise. The findings may help develop better drugs for conditions like spasticity and cerebral palsy, as well as improve understanding of antidepressant side effects.

SourceUniversity of Copenhagen·JournalProceedings of the National Academy of Sciences·DateMar 4, 2013

Size of lunch dictates force of crunch

A new study reveals that bite force is influenced by the size of both the eater and the eatee, peaking at an optimal level of muscle stretch. The research found that too much or too little stretch leads to reduced bite force, with some fish able to crush stronger tubes when their muscles are optimally stretched.

SourceBrown University·JournalBiology Letters·DateFeb 12, 2013

Virtual vehicle vibrations

A UI researcher has developed a computer program that can accurately predict the effect of role posture on bone and muscle stress in the head and neck during whole-body vibration. The model may reduce the need for human subjects in design and testing, benefiting industries such as automotive and heavy machinery manufacturing.

SourceUniversity of Iowa·JournalJournal of Biomechanics·DateFeb 11, 2013

Which nutritional factors help preserve muscle mass, strength and performance in seniors?

A new review by the International Osteoporosis Foundation's Nutrition Working Group highlights the importance of protein intake (1.0-1.2 g/kg body weight) and vitamin D supplementation for maintaining muscle mass and strength in seniors. The review also suggests avoiding dietary acid loads and incorporating more fruits and vegetables i...

SourceInternational Osteoporosis Foundation·JournalOsteoporosis International·DateJan 18, 2013

Cholesterol medicine affects energy production in muscles

Researchers at the University of Copenhagen have identified a mechanism underlying statin-induced muscle pain, which may be related to low energy production in muscles due to Q10 depletion. Statins, commonly used to treat high cholesterol levels, can affect skeletal muscle function and lead to muscle weakness and pain.

SourceUniversity of Copenhagen·JournalJournal of the American College of Cardiology·DateJan 3, 2013

Putting a 'HEX' on muscle regeneration

Researchers found that HEXIM1 blocks gene expression necessary for muscle regeneration after injury, leading to increased muscle mass and function in mice with reduced HEXIM1 levels. This suggests that HEXIM1 may be a key regulator of skeletal muscle regeneration and a potential therapeutic target for degenerative muscle diseases.

SourceJCI Journals·JournalJournal of Clinical Investigation·DateOct 1, 2012

Researchers identify key culprit causing muscle atrophy

A team of researchers from the University of Iowa has identified Gadd45a as a key culprit causing muscle atrophy, reprogramming hundreds of genes that ultimately lead to muscle deterioration. The protein affects muscles in two main ways: instructing cells to produce fewer proteins and causing existing proteins to break down.

SourceUniversity of Iowa·JournalJournal of Biological Chemistry·DateAug 13, 2012