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Which nutritional factors help preserve muscle mass, strength and performance in seniors?

A new review by the International Osteoporosis Foundation's Nutrition Working Group highlights the importance of protein intake (1.0-1.2 g/kg body weight) and vitamin D supplementation for maintaining muscle mass and strength in seniors. The review also suggests avoiding dietary acid loads and incorporating more fruits and vegetables i...

SourceInternational Osteoporosis Foundation·JournalOsteoporosis International·DateJan 18, 2013

Study offers new insights into the mechanics of muscle fatigue

Researchers measured changes in ion concentration resulting from muscle stimulation and found that extracellular potassium is a larger contributor to muscle fatigue than thought. This discovery may have important implications for conditions like hyperkalemic periodic paralysis and channelopathies.

SourceRockefeller University Press·JournalJournal of General Physiology·DateJan 17, 2013
Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

A nano-gear in a nano-motor inside you

Researchers discovered that a team of dynein motors can share a load much larger than any one motor can handle due to their ability to change gears. This allows them to work efficiently and generate large forces. In contrast, kinesin motors without gears cannot produce comparable forces.

SourceTata Institute of Fundamental Research·JournalCell·DateJan 17, 2013

The muscle response of footballers depends on their position on the field

A study of 78 Spanish footballers found variations in muscle contraction and recovery times depending on their field position. The rectus femoris muscle, which extends the knee, shows different characteristics for central defenders, midfielders, and goalkeepers.

SourceSpanish Foundation for Science and Technology·JournalJournal of Electromyography and Kinesiology·DateJan 15, 2013

Molecular '2-way radio' directs nerve cell branching and connectivity

Researchers at Johns Hopkins Medicine have discovered a complex signaling system that directs nerve cell branching and connectivity, using protein signals like Sema-1a to coordinate axon travel patterns. This study has broad implications for human disease research, particularly in understanding muscle control and nerve disorders.

SourceJohns Hopkins Medicine·JournalNeuron·DateJan 7, 2013
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Cholesterol medicine affects energy production in muscles

Researchers at the University of Copenhagen have identified a mechanism underlying statin-induced muscle pain, which may be related to low energy production in muscles due to Q10 depletion. Statins, commonly used to treat high cholesterol levels, can affect skeletal muscle function and lead to muscle weakness and pain.

SourceUniversity of Copenhagen·JournalJournal of the American College of Cardiology·DateJan 3, 2013
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Cellular patterns of development

A new paper in Cell Reports found that paused RNA polymerase plays a crucial role in regulating gene expression during embryonic development. The study revealed that the paused state is regulated over time rather than by tissue type, and that proteins called Polycomb group help keep it in check.

SourceStowers Institute for Medical Research·JournalCell Reports·DateDec 20, 2012

Protein creates paths for growing nerve cells

Researchers at Johns Hopkins Medicine discovered that a specific protein helps nerve cells extend themselves along the spinal cord during mammalian development. The protein, dystroglycan, acts as a hub for instructional molecules that guide nerve axons as they grow.

SourceJohns Hopkins Medicine·JournalNeuron·DateDec 19, 2012

LSUHSC research discovery provides therapeutic target for ALS

A new study by LSUHSC researchers has found that the ability of a protein called FUS to bind to RNA is essential to the development of Amyotrophic Lateral Sclerosis (ALS). By mutating FUS and blocking its RNA binding, the team was able to suppress ALS-related neurodegeneration in fruit fly models.

SourceLouisiana State University Health Sciences Center·JournalHuman Molecular Genetics·DateDec 19, 2012
Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Described a key mechanism in muscle regeneration

A new selective target in muscle regeneration has been identified by researchers at the Bellvitge Biomedical Research Institute. The association of alpha-enolase protein and plasmin plays a crucial role in regulating immune cell attraction and formation of new muscle tissue from stem cells.

SourceIDIBELL-Bellvitge Biomedical Research Institute·JournalPLOS ONE·DateDec 19, 2012

Johns Hopkins researchers at American Society of Cell Biology Annual Meeting

Researchers at Johns Hopkins Medicine have identified a protein crucial for neuron organization in the developing retina, shedding light on how the eye detects light. Additionally, scientists found that a genetic defect can cause a 'traffic jam' in cellular materials within motor neurons, leading to progressive paralysis and death.

SourceJohns Hopkins Medicine·DateDec 18, 2012

Study offers insights into role of muscle weakness in Down syndrome

A new study investigated muscle weakness in a mouse model of Down syndrome and found that factors in the nervous system may play a more dominant role in explaining muscle weakness. The research team discovered altered pathways in DS muscle, including breakdown of proteins and neuromuscular transmission.

SourceAmerican Physiological Society·DateDec 17, 2012

Hybrid tunnel may help guide severed nerves back to health

Researchers developed a novel hybrid conduit that combines soft and electrically-active materials to guide nerve regeneration and reconnection. The design showed promising results in rats, with significant muscle mass gain compared to other designs.

SourcePenn State·JournalAdvanced Healthcare Materials·DateDec 17, 2012
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Protein injection points to muscular dystrophy treatment

Scientists discovered injecting Wnt7a into muscle affected by Duchenne muscular dystrophy significantly increases its size and strength. The treatment shows promise as a therapy akin to insulin use for diabetics.

SourceThe Ottawa Hospital·JournalProceedings of the National Academy of Sciences·DateNov 27, 2012
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Muscle powers spearing mantis shrimp attacks

Researchers discovered that some mantis shrimp species use muscle to propel their spears, unlike their larger cousins which rely on ballistics. The study found that smaller mantis shrimps use a spring-loaded catapult mechanism.

SourceThe Company of Biologists·JournalJournal of Experimental Biology·DateNov 22, 2012

Mechanism of breathing muscle 'paralysis' in dreaming sleep identified

A novel brain mechanism has been identified that mediates the inhibition of critical breathing muscles during REM sleep, causing snoring and obstructive sleep apnea. This inhibition affects the airspace behind the tongue, leading to self-suffocation episodes, which can occur hundreds of times a night.

SourceAmerican Thoracic Society·JournalAmerican Journal of Respiratory and Critical Care Medicine·DateNov 16, 2012

Wax-filled nanotech yarn behaves like powerful, super-strong muscle

Researchers at the University of Texas at Dallas have developed artificial muscles made from carbon nanotubes infused with paraffin wax. These yarns can lift heavy loads and generate high mechanical power, making them suitable for robots, micromotors, and intelligent textiles.

SourceUniversity of Texas at Dallas·JournalScience·DateNov 15, 2012
Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Fat molecule ceramide may factor in muscle loss in older adults

A recent study published in Journal of Applied Physiology suggests that ceramide, a fat molecule, may contribute to muscle loss in older adults. The researchers found that older men had higher levels of ceramide in their muscles compared to younger men, and this was associated with reduced leg muscle mass.

SourceTufts University, Health Sciences Campus·JournalJournal of Applied Physiology·DateOct 31, 2012
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Muscle relaxants linked with increased risk of breathing problems after surgery

A recent study published in The BMJ found that muscle relaxants given to patients during general anesthesia are associated with an increased risk of serious breathing problems after surgery. Giving drugs to reverse the muscle relaxants after surgery may increase the risk further. Strategies to prevent lingering effects after surgery ne...

SourceBMJ Group·JournalThe BMJ·DateOct 16, 2012

Nerve and muscle activity vary across menstrual cycle

Researchers found that motor unit firing patterns varied significantly across the menstrual cycle, with a significant increase in the late luteal phase, potentially affecting joint stability and injury risk. The study suggests that hormone fluctuations may play a role in knee injuries among female athletes.

SourceAmerican Physiological Society·DateOct 11, 2012

Optimal therapy sought for patients who cannot defecate effectively

Dysynergic defecation is a condition where the brain and gut communicate improperly, leading to constipation and abdominal pain. Researchers have developed a biofeedback system that helps patients relearn normal behavior and restore communication between the brain and gut, showing an 85% success rate.

SourceMedical College of Georgia at Augusta University·DateOct 8, 2012
Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Putting a 'HEX' on muscle regeneration

Researchers found that HEXIM1 blocks gene expression necessary for muscle regeneration after injury, leading to increased muscle mass and function in mice with reduced HEXIM1 levels. This suggests that HEXIM1 may be a key regulator of skeletal muscle regeneration and a potential therapeutic target for degenerative muscle diseases.

SourceJCI Journals·JournalJournal of Clinical Investigation·DateOct 1, 2012

Hopkins researchers solve key part of old mystery in generating muscle mass

Researchers at Johns Hopkins University have made a breakthrough in understanding how muscles regenerate and grow. By blocking the action of myostatin, a protein that suppresses muscle growth, they found that muscle mass can be increased significantly without the need for fully functional satellite cells.

SourceJohns Hopkins Medicine·JournalProceedings of the National Academy of Sciences·DateSep 27, 2012

At the right place at the right time -- new insights into muscle stem cells

Researchers have elucidated how muscle stem cells colonize niches for efficient growth and repair. They found that these stem cells weaken when located outside their muscle fiber niches, leading to weakened muscles. The Notch signaling pathway plays a crucial role in preventing differentiation of stem cells into muscle cells.

SourceHelmholtz Association·JournalDevelopmental Cell·DateSep 17, 2012
Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Your body doesn't lie: People ignore political ads of candidates they oppose

Researchers found that viewers' bodily responses are more intense when watching ads for their preferred candidate, but less reactive to opposing candidate's ads. The study used physiological measures such as heart rate and skin conductance to analyze participants' emotional responses to campaign ads.

SourceOhio State University·JournalCommunication Research·DateSep 17, 2012

'Hulk' protein, Grb10, controls muscle growth

Researchers have discovered that Grb10 protein plays a crucial role in increasing muscle mass during development, which could lead to new strategies for treating muscle wasting conditions and metabolic disorders. The study found that blocking Grb10 function while mice were in the womb resulted in increased muscle strength and mass.

SourceFederation of American Societies for Experimental Biology·JournalThe FASEB Journal·DateAug 30, 2012
Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Potency of statins linked to muscle side effects

A study published in PLoS ONE found that statin potency is a critical determinant of muscle-related side effects. Stronger statins like rosuvastatin were associated with higher rates of reported problems, highlighting the need for greater caution when prescribing these medications.

SourceUniversity of California - San Diego·JournalPLOS ONE·DateAug 22, 2012

UNH researcher receives $360,000 to study strength training in elderly

A University of New Hampshire researcher is studying the effectiveness of two distinct strength-training regimens on older adults. The study compares traditional resistance training exercises with a light-load program that uses blood flow restriction, which has been shown to increase muscle mass and strength in older adults despite ver...

SourceUniversity of New Hampshire·DateAug 22, 2012

Research identifies mechanism responsible for eye movement disorder

A research team has identified how a genetic mutation affects nerve growth in the eye, leading to Duane Syndrome. This discovery could lead to therapies that reverse the condition and improve our understanding of movement disorders.

SourceThe Peninsula College of Medicine and Dentistry·JournalProceedings of the National Academy of Sciences·DateAug 21, 2012
Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Stroke disrupts how brain controls muscle synergies

A new study finds that strokes alter muscle synergy patterns, with distinct disruptions following stroke severity and time since the stroke. This discovery could lead to improved rehabilitation for stroke patients and a better understanding of brain motor control.

SourceMassachusetts Institute of Technology·JournalProceedings of the National Academy of Sciences·DateAug 20, 2012

Could FastStitch device be the future of suture?

The FastStitch device, developed by Johns Hopkins undergraduates, features a cross between a pliers and a hole-puncher to guide stitch placement and prevent accidental punctures. The device has already received recognition and funding to move forward, aiming to simplify and improve the closure process for surgeons.

SourceJohns Hopkins University·DateAug 16, 2012

Chemical widely used in antibacterial hand soaps may impair muscle function

A study found that triclosan impairs muscle contractions at a cellular level, slowing swimming in fish and reducing muscular strength in mice. The researchers also observed significant reductions in heart function measures and grip strength in mice exposed to the chemical.

SourceUniversity of California - Davis·JournalProceedings of the National Academy of Sciences·DateAug 13, 2012

Researchers identify key culprit causing muscle atrophy

A team of researchers from the University of Iowa has identified Gadd45a as a key culprit causing muscle atrophy, reprogramming hundreds of genes that ultimately lead to muscle deterioration. The protein affects muscles in two main ways: instructing cells to produce fewer proteins and causing existing proteins to break down.

SourceUniversity of Iowa·JournalJournal of Biological Chemistry·DateAug 13, 2012
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Soft autonomous robot inches along like an earthworm

Researchers at MIT and Harvard have developed a soft, peristalsis-driven robot that can inch along surfaces using segments of artificial muscle made from nickel-titanium alloy. The robot, named Meshworm, is remarkably resilient, surviving multiple blows with a hammer without sustaining damage.

SourceMassachusetts Institute of Technology·DateAug 9, 2012

Wayne State University to search for potential drug targets to treat Barth Syndrome

Researchers at Wayne State University are searching for potential drug targets to treat Barth Syndrome, a rare genetic disorder that affects the heart muscle and energy metabolism. Led by Miriam L. Greenberg, the team hopes to identify new treatments by restoring the TCA cycle metabolites affected by cardiolipin deficiency.

SourceWayne State University - Office of the Vice President for Research·DateAug 7, 2012

Possible muscle disease therapeutic target found

A new study found that inhibiting myostatin promotes muscle growth without incorporating satellite cells into myofibers, raising hopes for treating muscular diseases. The research team identified a specific type of cell targeted by myostatin, paving the way for potential drug development.

SourceCarnegie Institution for Science·JournalProceedings of the National Academy of Sciences·DateAug 6, 2012

No bones about it

Georgia Tech researchers have created a new way to simulate and control movement of computer-generated characters without a skeletal structure. This technique allows for unparalleled control of digital creatures, enabling amateur animators and young children to manipulate their movements with simple point-and-click commands.

SourceGeorgia Institute of Technology·DateAug 2, 2012
CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Locating muscle proteins

Max Planck scientists have successfully imaged the actin-myosin-tropomyosin complex with a resolution of less than one-millionth of a millimeter. This breakthrough allows researchers to accurately identify protein locations and analyze muscle contraction processes.

SourceMax-Planck-Gesellschaft·JournalCell·DateJul 19, 2012

Lab-engineered muscle implants restore function in animals

Researchers at Wake Forest Baptist Medical Center developed lab-engineered muscle implants that can prompt muscle regeneration and repair, resulting in significant functional improvement. Exercising the implants accelerates the recovery process and promotes new muscle tissue growth.

SourceAtrium Health Wake Forest Baptist·JournalTissue Engineering Part A·DateJul 16, 2012

Low-cal diet's effects seen in fly brain, mouthpart

Researchers found that flies on low-calorie diets exhibit enhanced transmission of nerve signals in their brains and mouthparts. The team discovered increased release of neurotransmitters, which could be a novel therapeutic approach for people suffering from neuromuscular disorders.

SourceUniversity of Texas Health Science Center at San Antonio·JournalAging Cell·DateJul 16, 2012

Strong communication between brain and muscle requires both having the protein LRP4

Research finds that both brain and muscle cells require the protein LRP4 to ensure robust communication. Without it, communication is inefficient and short-lived, contributing to disabling disorders like myasthenia gravis. The study suggests that delivering LRP4 through gene therapy may help bolster insufficient levels in patients.

SourceMedical College of Georgia at Augusta University·JournalNeuron·DateJul 11, 2012
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Spaceflight may extend the lifespan of microscopic worm

A team of scientists discovered that spaceflight suppressed the accumulation of toxic proteins in a microscopic worm, Caenorhabditis elegans. When the expression of genes involved in aging was lowered, the worms lived longer, suggesting that spaceflight may slow the aging process.

SourceUniversity of Nottingham·JournalScientific Reports·DateJul 6, 2012