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The couch potato effect

A new study reveals that a key muscle protein is necessary for exercise but not normal muscle development. PGC-1-deficient mice exhibit mitochondrial problems but remain insulin-sensitive and do not develop diabetes.

SourceSanford Burnham Prebys·JournalCell Metabolism·DateNov 30, 2010

It takes 2: Double detection key for sensing muscle pain

A new study reveals that adenosine tri-phosphate (ATP) works in synergy with lactic acid to sense muscle pain. The researchers found that ATP increases the sensitivity of acid sensing channel #3 (ASIC3) on sensory neurons, helping to explain why acid alone is unable to trigger ischemic pain.

SourceCell Press·JournalNeuron·DateNov 17, 2010

Treatment trends for biceps injuries

Recent studies report no significant difference in function or patient satisfaction between biceps tenotomy and tenodesis for long head biceps tendinopathy. Nonsurgical treatment options, such as rest, anti-inflammatory drugs, and physical therapy, are considered the first line of treatment for this condition.

SourceAmerican Academy of Orthopaedic Surgeons·JournalJournal of the American Academy of Orthopaedic Surgeons·DateNov 4, 2010

Researchers at the University of Granada associate trigger points with shoulder injury

A study published in Experimental Brain Research reveals that chronic impingement syndrome, a common cause of shoulder pain, is triggered by excessive activation of specific neck and shoulder muscles during daily life or sports. The research opens the door to future tests of physiotherapy as a non-invasive treatment for shoulder injury.

SourceUniversity of Granada·JournalExperimental Brain Research·DateSep 30, 2010

Male maturity shaped by early nutrition

A new Northwestern University study found that rapid weight gain in the first six months of life predicts earlier puberty for boys and has long-term effects on their physical characteristics and reproductive strategy. The researchers suggest that testosterone plays a key role in shaping these differences.

SourceNorthwestern University·JournalProceedings of the National Academy of Sciences·DateSep 13, 2010

'You kick like a girl'

A study published in the Journal of Bone and Joint Surgery found significant differences in knee alignment and muscle activation between male and female soccer players. Male players activate specific hip and leg muscles more than females during kicking motions, which may contribute to the higher risk of ACL injuries among women.

SourceAmerican Academy of Orthopaedic Surgeons·JournalJournal of Bone and Joint Surgery·DateSep 1, 2010

Astronaut muscles waste in space

Research published in the Journal of Physiology found that astronaut muscles deteriorate to that of an 80-year-old after just 180 days in space. The study highlights the need for effective exercise countermeasures to protect muscle and bone on long-duration space missions.

SourceWiley·JournalThe Journal of Physiology·DateAug 17, 2010

Exercise and caloric restriction rejuvenate synapses in lab mice

Harvard researchers have found that exercise and caloric restriction can reverse the deterioration of nerve connections in older mice, a potential explanation for their age-related benefits. The study reveals that these lifestyle factors can attenuate or even reverse the decline in synapses, which are crucial for brain function.

SourceHarvard University·JournalProceedings of the National Academy of Sciences·DateAug 2, 2010

Putting muscle into birdsong

The study found that male zebra finches use their stronger vocal muscles to control the pitch of their songs, while females rely on lung pressure. This discovery sheds light on how birds learn to sing and the complex mechanisms behind birdsong.

SourceUniversity of Utah·JournalPLOS ONE·DateJun 29, 2010

Muscle loss in elderly linked to blood vessels' failure to dilate

Research at the University of Texas Medical Branch found that elderly people's muscles don't respond to insulin by expanding their blood vessels like younger people do. This response is necessary for muscle protein synthesis and growth, with implications for improving strength and health in older adults.

SourceUniversity of Texas Medical Branch at Galveston·JournalThe Journal of Clinical Endocrinology & Metabolism·DateMay 19, 2010

Designed biomaterials mimicking biology

Engineered proteins mimic titin, a key muscle protein, to create a tough yet extensible scaffold for muscle regeneration. The biodegradable biomaterial could aid in the healing process by allowing new tissue to grow across injuries.

SourceVirginia Tech·JournalNature·DateMay 5, 2010