Articles tagged with Weight Gain
Researchers tested a weight gain prevention intervention focusing on Christmas period, encouraging regular weighing and providing activity equivalent calorie information. The results showed that participants in the intervention group did not gain weight, while those in the control group did.
A study by the University of Birmingham found that regular weighing at home and simple tips to curb excess eating and drinking can prevent people from gaining weight over Christmas. Participants who weighed themselves daily and followed weight management tips lost an average of 0.49kg compared to those in the comparison group.
A study led by Flinders University found that removing the RCAN1 gene in mice prevented weight gain despite a high-fat diet. Blocking this gene may transform unhealthy white fat into healthy brown fat, presenting a potential treatment method against obesity. Further studies are needed to confirm these results in humans.
Researchers found that girls who gained weight rapidly between ages 5 and 15 were more likely to be obese at 24. A follow-up study of 182 participants found a 93% rate of overweight or obesity in those with accelerated weight gain, compared to 20-37% in other groups.
A new study published in Diabetologia found that children born large for gestational age (LGA) and born to mothers with gestational diabetes are almost three times as likely to be obese as children born a normal size to diabetes-free mothers. Breastfeeding was associated with a reduced risk of obesity in most children.
A recent study found that pregnant women who gained normal weight had slightly increased bone mass in their children at age 7, while overweight mothers saw no benefit. The findings suggest following US pregnancy weight gain guidelines may not harm children's skeletal health.
Eating daily servings of nuts has been associated with lower risk of weight gain and obesity, as well as improved glucose and insulin responses. A one-ounce serving of nuts or peanut butter can be substituted for less healthy foods to prevent slow weight gain over time.
Researchers at Loma Linda University Health found that daily walnut consumption has no negative impact on body weight in healthy elderly subjects. The study, published in the journal Nutrients, suggests that walnuts can be a beneficial addition to an older adult's diet without causing weight gain or related health issues.
A large cohort of women under 50 showed a significant association between obesity and early onset colorectal cancer. Higher BMI, weight gain since age 18, and current body mass index were linked to increased risk of early onset CRC.
A Northwestern University study shows that obese and overweight pregnant women can safely restrict weight gain through healthy diet and lifestyle habits guided by a smartphone app. This approach resulted in normal birth weights and reduced the risk of gestational diabetes, hypertension, and preeclampsia.
A study found that two-year-old children's oral bacteria may predict their weight gain trajectories, suggesting a potential early indicator for childhood obesity. Lower diversity in oral microbiota and a higher Firmicutes-to-Bacteroidetes ratio were associated with rapid infant weight gain.
Researchers discover mannose reduces body fat, improves fitness, and modifies the gut microbiome in mice with a high-fat diet. The study sheds light on the role of the microbiome in obesity and its potential for treating weight-related diseases.
Research by Professor Wing Hung Tam and colleagues found that excessive or inadequate weight gain during pregnancy is associated with increased risk of cardiometabolic problems in children aged 7, including higher blood pressure and poor blood sugar control. The study suggests balancing weight gain to minimize adverse outcomes while co...
A new study found that pregnant overweight and obese women can limit their weight gain with diet and exercise interventions, reducing complications but not impacting birth weight. The trials included diverse socioeconomic groups and showed that reduced weight gain did not result in fewer obstetrical complications.
Scientists have identified a brain receptor protein that controls the body's 'fat rheostat', regulating energy balance and weight gain. The discovery opens new doors for developing anti-obesity drugs, particularly targeting the melanocortin 3 receptor (MC3R) to treat obesity.
A new study from Harvard T.H. Chan School of Public Health found that people who gain weight after quitting smoking may face a temporary increase in type 2 diabetes risk, directly proportional to the weight gain. However, quitters can still reap significant health benefits, including lower cardiovascular disease and cancer risks.
A quality-improvement project standardized feeding practices for micro preemies, leading to a significant increase in weight gain and improvements in nutritional status. The project also increased the frequency of lactation consultations by nearly fourfold.
A Brazilian research project has identified six genomic regions linked to weight gain in Nelore cattle, a breed adapted to tropical climates. The study, led by Diercles Cardoso, used DNA analysis to pinpoint genes associated with growth and weight gain, offering potential for improvement of the breed's food efficiency.
A study found that women living in socioeconomically deprived neighborhoods for longer periods had an increased risk of non-optimal weight gain during pregnancy. Non-optimal weight gain is linked to low birth weights and preterm birth.
People with severe obesity report using various weight loss methods, but none prove more effective than maintaining lower caloric intake. Weight loss surgery is a proven method for reducing weight in the long term and lowering disease risk, but not suitable for everyone.
Research finds that inefficient breakdown of fats in fat cells predicts later weight gain and metabolic complications such as type 2 diabetes. An algorithm based on clinical and blood measures can detect impairments in hormone-stimulated lipolysis, identifying women at high risk of becoming overweight or obese.
Researchers at King's College London found that patients prescribed antidepressants were 21% more likely to experience weight gain than those not taking the drugs. The risk of weight gain remained elevated for up to six years, with peak risk periods after two to three years of continued use.
A systematic review of protein supplement studies found that consuming protein with meals helps maintain body weight while decreasing fat mass. Snacking on protein supplements may not be as effective for weight control and can even lead to increased calorie intake.
A UK-based research team found that prolonged antidepressant use is associated with a sustained increase in weight gain over at least five years. The study analyzed data from over 300,000 adults and showed that patients prescribed any of the 12 most commonly used antidepressants were more likely to experience weight gain.
Researchers have discovered a molecule directly linked to thermogenesis in beige fat cells, which can be activated by nicotine and acetylcholine molecules. The study suggests that CHRNA2 receptor proteins play a role in energy metabolism, potentially leading to new approaches for combating weight gain after smoking cessation.
Research reveals that underweight and very obese women should aim for specific weight gain ranges during pregnancy for a balanced risk of having small or large babies. An online calculator has been developed to provide personalized recommendations based on individual BMI.
A mouse study found that time-restricted feeding maintains normal food intake and reduces weight gain in obese mice. The researchers discovered that restricting food availability to one half of the day resets the normal timing of satiety signals, leading to less weight gain.
A systematic review found that consuming protein supplements with meals was associated with greater reductions in fat mass and improvements in lean to fat mass ratio compared to consuming them between meals. This strategy may be beneficial for adults looking to improve their health status through resistance training.
Researchers found that black women with obesity burned fewer calories during pregnancy, leading to more retained baby weight. This could influence calorie intake recommendations for pregnant women, particularly those from underrepresented groups.
A new study published in Diabetes Care found that a tailored letter with personalized weight-gain recommendations improved pregnancy weight gain among women with gestational diabetes. The intervention, delivered via electronic health record data, resulted in a higher proportion of women meeting national weight-gain guidelines.
Researchers found that female POMC neurons fire faster than male's due to the expression of gene TAp63, leading to increased energy expenditure and protection against weight gain. This novel mechanism may facilitate future gender-specific therapeutic strategies for obesity and related disorders.
Research by Stanford University School of Medicine researchers provides the first molecular understanding of why people gain weight due to chronic stress and disrupted circadian rhythms. The team identified key molecules involved in controlling fat-cell maturation and found that the timing of glucocorticoid pulses controls weight gain.
A study conducted at the University of Helsinki found that eating regularly, rather than dieting, is crucial for successful long-term weight management in both women and men. Factors such as physical activity, education level, and mental wellbeing also play a significant role.
A recent study published in the International Journal of Obesity found that parenting style and a baby's temperament have a significant impact on their weight gain. Babies with a surgent temperament are more likely to be offered food as a comfort measure, leading to overeating and a higher risk of obesity.
A recent study published in Science Immunology highlights a crucial immune cell type involved in healthy weight gain, removing excess fat and regulating blood sugar levels. The discovery offers new insights into the complications of obesity and potential therapeutic strategies to mitigate its effects.
A five-year research project aims to help new bus operators succeed early in their driving careers and avoid health pitfalls. The study will assess working conditions, measure the impact of driving on eating, exercise, sleep, and weight, and provide tools for operators to stay healthy.
A study published in PLOS Medicine found that perfluoroalkyl substances (PFASs) may interfere with human body weight regulation, leading to greater weight gain after dieting. Higher blood levels of PFASs were linked with lower resting metabolic rates, which can result in slower metabolism and increased calorie burn.
A new trial shows that family-integrated care in neonatal intensive care units leads to improved weight gain, breastfeeding rates, and reduced parental stress among preterm infants. The program also may have long-term benefits for neurodevelopmental outcomes.
A new study found that standing burns more calories than sitting, with a 65 kg person losing 10 kg in 4 years by substituting standing for sitting for 6 hours a day. Standing is linked to lower rates of heart attacks, strokes, and diabetes.
A Stanford-led study found that even modest weight gain causes significant changes in the human microbiome, cardiovascular system, immune system, and gene expression. When participants lost the weight, most systems recalibrated back to normal states.
A study published in The BMJ found that improving diet quality leads to greater weight loss in people with a high genetic risk of obesity. The research analyzed data from two large studies and found that adhering to healthy dietary patterns can attenuate the genetic association with weight gain.
A study of women with rheumatoid arthritis found that weight gain, not loss, was associated with a lower mortality risk. Those who experienced severe unintentional weight loss had the highest risk of death decades later.
Researchers found that weight loss, particularly severe unintentional weight loss, increases the risk of death in patients with rheumatoid arthritis. In contrast, healthy weight gain has no effect on mortality risk for these patients.
A James Cook University study found nearly three quarters of office workers believe there is a negative relationship between sitting down all day and their health. The study suggests that education on the benefits of standing and buy-in from management are crucial to implementing effective behavior change strategies.
A growing proportion of public monies are being diverted to profit margins, warns Professor Neena Modi. She argues that a mixed system reduces healthcare effectiveness and calls for 'visionary leadership' and investment in the NHS to address its challenges.
A new study reveals that C-section births in mice result in less developed gut microbiota and significant weight gain. Vaginal-born mice demonstrated a leaner body type and normal microbiome maturity, while C-section born mice showed no major changes in microbiome structure but gained 33% more weight after weaning.
A study published in Science Advances found that mice born by C-section gained an average of 33% more weight than those born vaginally over the course of 15 weeks after weaning. The researchers also discovered significant differences in bacterial species in their guts, with mice born by C-section having a less mature microbiome structure.
Midlife women experience significant weight gain, mainly in the midsection, increasing cardiovascular disease risk. Researchers recommend primary care providers screen for overweight and establish behavioral interventions, including psychological support and physical activity.
A new method targets the appetite-stimulating hormone ghrelin to prevent post-diet weight gain in mice. Mice treated with a virus expressing butyrylcholinesterase (BChE) gene therapy showed reduced weight regain and improved glucose tolerance after switching back to an unrestricted diet.
A new study by Allina Health found that using a combination of education and a tracking tool improves communication about gestational weight gain during prenatal care. Patients at intervention clinics were more likely to remember provider advice on weight gain and report a target weight within guidelines.
University of Tasmania researchers found that taking a 2-week break during dieting can lead to greater weight loss and less weight regain. The study showed participants who alternated between dieting and regular eating for 30 weeks lost an average of 8 kg more than those who continued with continuous dieting.
A first-of-its-kind study reveals that expanding waistlines and body fat distribution are key factors contributing to obesity in individuals with psychotic disorders. The research found that nearly two-thirds of those with schizophrenia and more than half of those with bipolar disorder were obese 20 years after their first hospitalizat...
A new study found that consuming high energy-density foods increases obesity-related cancer risk among normal-weight women, independent of body mass index. The study suggests that metabolic dysregulation caused by high-energy-density diets may be a contributing factor to obesity-related cancers.
A new study at Drexel University found that female college students who weighed themselves daily lost body fat and experienced modest BMI changes, while those who did not saw little change. The researchers suggest that daily self-weighing can motivate healthy eating and exercise behaviors.
A Norwegian study found that increasing Body Mass Index above one unit from first to second pregnancy drastically increases the risk of developing gestational diabetes mellitus (GDM). Women with BMI less than 25 in first pregnancy showed a strongest risk associated with weight gain, while overweight women who reduced their BMI by more ...
A new study published in PLOS Medicine found that women who gained more than one BMI unit between pregnancies had a doubled risk of developing gestational diabetes. The increased risks were strongest in women with a low BMI, and evidence suggested that reducing weight between pregnancies can help prevent GDM.
A study published by The BMJ finds that healthy eating and physical activity during pregnancy limits weight gain and lowers the odds of having a caesarean section. The benefits are consistent regardless of age, ethnicity, BMI, or underlying medical conditions.
Prevention of young adult obesity can significantly impact US rates of obesity and related diseases, costs, and premature death. Interventions targeting this age group may also reduce prevalence in children, making it an essential focus for reversing the epidemic.
A new study by Harvard T.H. Chan School of Public Health finds that cumulative weight gain over the course of early and middle adulthood may increase health risks later in life, including a higher risk of type 2 diabetes, hypertension, cardiovascular disease, and premature death. The study suggests that even moderate weight gain can ha...
A study published in JAMA found that weight gain from age 18 to 55 is associated with a higher risk of type 2 diabetes, hypertension, cardiovascular disease, and death. Weight gain as little as 11 pounds during this period can lead to increased risks of major chronic diseases.