Articles tagged with Weight Gain
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A QUT study found that compulsive snacking when not hungry is a major cause of weight gain. Volunteers who were offered extra chocolate snacks despite feeling full consumed more, with those eating most being heavier and more impulsive. Repeated snacking without hunger poses a risk factor for weight gain.
A study by University of Iowa scientists found that adding high salt to a high-fat diet prevents weight gain in mice, suggesting non-caloric nutrients can significantly impact energy balance and weight gain. The researchers discovered that digestive efficiency, not caloric content, is the key factor in suppressing weight gain.
A recent study at Beckman Institute for Advanced Science and Technology found that fructose causes significant weight gain, physical inactivity and body fat deposition when matched calorie for calorie with glucose. Fructose-fed mice displayed increased body weight, liver mass and fat mass compared to glucose-fed mice.
A new study published in the American Journal of Preventive Medicine found that people who moved to more socioeconomically deprived neighborhoods gained additional weight. The study used data from over 3,000 Dallas County residents and found a significant association between moving to a higher-NDI neighborhood and increased weight gain.
A UTMB study found that excessive weight gain during pregnancy, lack of exercise, and smoking are strongly associated with an increased risk of childhood obesity. Moderate exercise during pregnancy can lower this risk, even after adjusting for other factors.
Research suggests that eating more protein throughout the day can lead to significant improvements in weight loss and metabolism. Dr. Heather Leidy recommends integrating moderate amounts of high-quality protein into daily meals, especially breakfast and lunch, to achieve optimal benefits.
Children who watch TV for just an hour a day are more likely to be overweight or obese, according to a new study. The research suggests that even small amounts of TV viewing can lead to unhealthy weight gain and recommends daily limits on screen time.
A new study from Tufts University found that diets high in glycemic load, such as those with refined grains and sugars, are associated with more weight gain. In contrast, protein-rich foods like fish, nuts, and yogurt are linked to weight loss, while dairy products with lower fat content do not seem to impact weight gain.
A University of Calgary study found that rats fed a fibre supplement while on a high fat and high sugar diet showed a much lower weight gain than those who did not eat the fibre. The study suggests that oligofructose, a naturally occurring dietary fibre, may help reduce weight gain by affecting gut microbiota and gut hormones.
Excessive pregnancy weight gain was associated with greater overall and abdominal body fat in children and obesity at age seven. The study found that excessive pre-pregnancy weight gain was linked to a 300% increased risk of childhood obesity.
A molecule found in some plants, 7,8-DHF, has been shown to mimic the effects of a growth factor induced by exercise in female mice. It increases energy expenditure without suppressing appetite, helping them maintain a healthy weight on a high-fat diet. In contrast, male mice still develop obesity and diabetes.
A new study reveals that over 40% of Indian women are underweight before pregnancy, leading to lower birth weights and potential long-term consequences. The findings highlight the need for improved maternal nutrition monitoring in India, where social status and patriarchal societies contribute to health disparities.
Research found that teens who misperceive their weight have a 40% greater risk of becoming obese as adults. This association was strongest for boys, with an 89% increased risk of later obesity compared to those who perceived themselves accurately.
A study found that both intentional and unintentional weight loss increase fracture risk, particularly hip fractures, contradicting the long-held belief that weight gain protects against fractures. Weight loss was also associated with a 65% increase in hip fractures.
A new Canadian guideline recommends measuring body mass index at primary health care visits to prevent and manage obesity. Structured behavioral interventions, including counseling, education, and environmental modifications, can help individuals lose weight, particularly those at high risk of diabetes.
Researchers found that exposure to cold temperatures increases levels of the protein Zfp516, which activates UCP1 in brown fat. Mice with boosted Zfp516 protein gained 30% less weight on a high-fat diet, suggesting a potential target for obesity and diabetes treatment.
Research published in Springer's Obesity Surgery journal reveals that individuals who undergo weight-reducing bariatric surgery may face discrimination when interviewing for jobs. People are more likely to view someone who lost weight through exercise and dieting as more employable than one who had the procedure.
A study at Washington University School of Medicine found that a subset of obese individuals do not develop common metabolic abnormalities associated with obesity, such as insulin resistance and high blood pressure. In contrast, those who already had these problems worsened after gaining weight.
A new study by Harvard T.H. Chan School of Public Health researchers found that weight training can help reduce age-related abdominal fat in healthy men. Combining weight training with aerobic activity led to the most optimal results, while aerobic exercise alone was associated with less weight gain compared to weight training.
A new study by Professor Christine Logel from the University of Waterloo found that women who received positive weight acceptance messages from their loved ones maintained or lost weight, while those who faced criticism gained almost 4.5 pounds on average.
A study published in PLOS ONE found that frequent weigh-ins are essential for weight loss, with participants who weighed themselves once a week losing more weight than those who didn't. The researchers suggest weighing oneself every day can help stay on track and find the optimal time to weigh, such as Wednesday, for an accurate reading.
Researchers at the University of Rochester Medical Center discovered that the Thy1 protein plays a fundamental role in controlling whether primitive cells become fat cells. Restoring Thy1 expression may help prevent or reduce obesity.
Researchers develop a propionate supplement that targets gut hormone release, leading to reduced food intake and fat distribution. The study shows significant weight loss and fat reduction in participants taking the supplement, with minimal side effects.
A University of Georgia study found that pregnant women who gain less than 20 pounds are more likely to have male fetuses with lower survival rates. The research analyzed over 46 million pregnancies and suggests that weight gain may play a crucial role in determining fetal sex.
Parkinson's patients experience changes in body weight due to non-motor disorders, worsening their quality of life. Research highlights the role of depression, cognitive impairment, sensory disturbances, and motivation towards food consumption in altering eating habits.
A study found that quitting smoking significantly lowers death risk across all weight categories. Researchers compared deaths among smokers and quitters in Japan, discovering a 26-49% lower risk of death among those who gained more or no weight after quitting.
A new study led by the University of Colorado Boulder found that working night shifts decreases total daily energy expenditure, leading to an increased risk of weight gain and obesity. Researchers discovered that participants burned more fat when sleeping during the day compared to nighttime sleep.
Researchers found that eating muffins made with polyunsaturated oils improved blood cholesterol profiles and reduced the risk of cardiovascular disease. In contrast, those who ate muffins with saturated oils experienced increased bad cholesterol levels and insulin resistance.
A new study at UC Berkeley found that mice fed a high-fat diet gained 18 percent less weight when drinking clarified grapefruit juice compared to water. The juice also improved glucose, insulin and triacylglycerol levels in mice.
Researchers at USC Davis School of Gerontology discovered a genetic pathway that enables certain worms and humans to resist the negative effects of high-sugar diets. The study suggests that activating this pathway could lead to new treatments for obesity, while cautioning against potential risks associated with increased Nrf2 function.
A study of 2,944 UK adults found that those who experienced weight discrimination gained more weight than those who did not, on average gaining 0.95kg while those without discrimination lost 0.71kg over four years. This contradicts the common perception that fat shaming might encourage weight loss.
A recent study by American Heart Association found that small weight gain of five to 11 pounds can increase blood pressure, particularly abdominal visceral fat. This discovery suggests that even healthy individuals who experience a slight weight gain may be at risk for higher blood pressure.
Researchers at Oregon Research Institute found that watching junk food ads can activate reward regions in the brain of adolescents, leading to increased risk of weight gain. This study suggests that individual differences in neural vulnerability may identify youth at risk for excess weight gain.
A new study found that women who are obese can limit their weight gain during pregnancy by using conventional weight loss techniques. The Healthy Moms program, which included weekly group support meetings and personalized nutrition advice, resulted in significantly less weight gain compared to a control group.
A new study by Yale researchers found that blocking the effects of PPARgamma in brain cells can prevent weight gain and resistance to high-fat diets. This discovery has key implications for treating type 2 diabetes, where weight gain is a common side effect of medication.
A study found that parents of obese children frequently misjudge their child's health and prioritize dietary changes over increased physical activity. The researchers suggest that education, income, and race/ethnicity have no bearing on a parent's willingness to make dietary changes.
A new study at Ohio State University found that experiencing stress before consuming a high-fat meal slows the body's metabolism, potentially contributing to weight gain. The researchers measured the metabolic rate and blood sugar levels of 58 women who reported one or more stressors during the previous day.
Researchers at Cornell Food & Brand Lab found that adults who viewed their exercise as fun ate less chocolate pudding and M&Ms afterwards. Viewing exercise as a chore led to overeating as a reward.
A new wellness approach called Eat for Life, focusing on mindfulness and intuitive eating, is more effective than traditional weight-loss programs in improving body image and reducing problematic eating behaviors. Women who participated in the program reported higher levels of body appreciation and lower levels of disordered eating beh...
A new study from China finds that obese pregnant women who adhere to an intensive nutritional and exercise program starting in the first trimester gain less weight and have fewer pregnancy complications compared to peers who receive standard prenatal care. The results show a significant reduction in gestational diabetes, pre-eclampsia,...
Researchers found a correlation between affluence and obesity rates, with women typically having higher levels of obesity than men in developing countries. However, in the Western world, male obesity often exceeds female obesity, suggesting an alternative cause may be at play.
A Loyola University Chicago study found that targeting overweight kids at random is more effective than targeting popular teens in reducing teenage obesity. The researchers used real-world data to simulate various weight-loss interventions, including those targeting popular kids.
Researchers found that antidepressants with certain properties contribute less to weight gain than others, which could influence treatment preferences for patients at risk of weight gain. The study analyzed data from a large healthcare system and identified differences in weight gain rates among various antidepressant medications.
New research suggests that adults who lose weight at any age can enjoy improved cardiovascular health. Long-term exposure to excess body fat in adulthood is linked to increased cardiovascular risk factors, but even modest weight loss can reduce these manifestations.
Researchers at Penn State found that smokers who gained weight in past attempts to quit are less likely to seek treatment. Clinicians can address concerns about weight maintenance in treatment plans, suggesting a targeted approach to support quitters.
Two studies from the University of Pennsylvania School of Medicine show that patients are often unaware of proper weight gain during pregnancy, highlighting the importance of improved communication. Additionally, research on prenatal testing for morbidly obese women reveals no increased risk of complications or early delivery.
Research finds that long-term antibiotic treatment with doxycycline and hydroxychloroquine can cause significant changes in gut microbiota, leading to weight gain in nearly one quarter of patients. The study highlights the need for reduced calorie diets during long-term antibiotic treatment.
Research suggests that both underweight and overweight women during pregnancy may increase the risk of their children becoming overweight. Women with normal BMI before pregnancy who gain too much or too little weight are more likely to have a child with obesity.
Researchers found that adding oligomeric procyanidins (PCs) from dark chocolate can reduce weight gain and improve glucose tolerance in mice. The study suggests that these compounds could be key to preventing type-2 diabetes and obesity.
Researchers at Hospital for Special Surgery found that patients who lose weight after hip or knee replacement have better clinical outcomes, including improved function and activity levels. Meanwhile, patients who gain weight experience inferior outcomes, highlighting the importance of maintaining good health and a suitable weight.
A randomized controlled trial found that moderate-intensity supervised exercise reduces excessive gestational weight gain and the risk of associated illnesses such as hypertension and gestational diabetes. The benefits are greatest in women of normal weight, but even overweight or obese women can benefit from exercise.
A phase 2 clinical trial found that patients with ALS receiving a high-calorie, high-carbohydrate tube-feeding formula lived longer and had fewer adverse events than those on a standard formula. This preliminary evidence suggests improved nutrition could extend survival in ALS patients.
Overweight pregnant women who believe they are 'eating for two' tend to experience excessive weight gain, while those with a goal-oriented approach and healthy habits gain appropriate weight. Monitoring weight gain during pregnancy can help prevent future complications and obesity.
A study by Cornell University found that weight loss and gain cycles follow a weekly pattern, with participants losing weight on weekdays and gaining weight on weekends. The results suggest that weight fluctuations are normal and can be managed through mindful eating habits.
A new web-based course called Project YEAH has been developed to prevent excessive weight gain in young adults aged 18-25. The course uses a theory-based approach and incorporates individualized attention through a website, allowing participants to set goals and receive tips.
A recent study by University of Montana faculty and graduate students found that wolf predation contributes to lower weight gain in calves on western Montana ranches. The study quantifies the economic impact of weight loss after a confirmed wolf kill, finding a $6,679 loss at sale for an affected ranch.
A new weight management intervention program has been developed specifically for disadvantaged young adults, addressing their immediate needs and priorities. The program focuses on community-based participatory research and incorporates the PRECEDE model to identify key factors that can be changed.
A recent study published in the Journal of Neuroscience has discovered a new player in regulating food intake and body weight, providing potential avenues for treating obesity. The research reveals that alpha2/delta-1 facilitates brain-derived neurotrophic factor (BDNF) function, which plays a critical role in appetite suppression.
A US study found that women who gained too little weight during pregnancy are at increased risk of losing their baby in its first year of life. The study, published in the American Journal of Public Health, showed that nearly a quarter of women did not gain enough weight during pregnancy.
Researchers at UC Davis and University of Rochester found that having health insurance increases use of preventive services like flu shots and health screenings, but does not affect risky health behaviors. The study contradicts a common concern that expanding healthcare coverage may encourage riskier behavior.