Articles tagged with Weight Loss
A randomized clinical trial found that restricting daily eating to between 12 pm and 8 pm resulted in significant weight loss among participants. The study also showed improvements in metabolic markers, suggesting a potential therapeutic strategy for obesity.
A study by Cleveland Clinic found that surgically induced weight loss of 5-10% improves life expectancy and cardiovascular health. The research suggests metabolic surgery may contribute to health benefits independent of weight loss.
Patients with the highest obesity risk who received a tailored coaching program lost 5% of their body weight, compared to 0.5% in usual care group. The study demonstrates the importance of convenient and accessible interventions in overcoming barriers to weight loss.
A study of UK data from the ACTION-IO study found that individuals with obesity waited an average of 9 years before discussing weight loss with their healthcare provider, significantly longer than the global average. This delay increases the risk of developing related health conditions such as type 2 diabetes and cancer.
A COVID-19 vaccine candidate has been shown to prevent severe clinical disease in animals, including weight loss, pneumonia, and death. The vaccine elicited a robust immune response and protected non-human primates and Syrian golden hamsters against SARS-CoV-2.
A study of over 550,000 adults in the UK found that losing an average of 13% of body weight reduced the risk of developing type 2 diabetes by 42%-44%, sleep apnoea by 22%-27%, high blood pressure by 18%-25%, and dyslipidaemia by 20-22%. The study suggests that intentional weight loss can markedly reduce disease risk in people with obes...
Researchers found that these diets help with short-term weight loss, but may not be effective in preventing heart disease. Established nutritional guidelines are recommended for better cardiovascular health, according to the study.
A recent study found that couples who worked on healthy habits together had better chances of losing weight, especially when they participated in lifestyle programs. The study, which analyzed data from over 400 patients, showed that having a partner with similar lifestyles helped maintain motivation and overcome practical challenges.
A new study published in Gastroenterology found that consuming frozen microbiome capsules derived from their own feces when dieting may limit weight regain. Participants who followed a green-Mediterranean diet and received fecal microbiome transplantation lost more weight and regained less weight compared to those on other diets.
A new study published in Obesity found that an intensive lifestyle intervention (ILI) focused on weight loss lowered the incidence of obesity-related cancers in adults with overweight or obesity and type 2 diabetes. The ILI reduced cancer incidence by 16% compared to a Diabetes Support and Education comparison group.
New research from WashU Medicine finds that weight loss after surgery, not the surgery itself, drives improvements in metabolism and remission of diabetes. The study compared patients who lost weight through gastric bypass surgery with those who achieved equivalent weight loss through diet alone.
A new clinical guideline recommends treating acute pain from non-low back musculoskeletal injuries with topical NSAIDs, suggesting against opioid use. The guideline focuses on effective treatments and suggests oral NSAIDs, acetaminophen, acupressure, or transcutaneous nerve stimulation for patients.
Researchers at Lund University found that a strict six-week low-calorie diet had the greatest positive effect on health markers after bariatric surgery. The operation itself caused minor changes, and most effects disappeared after six weeks.
A pilot study found that Australian men who participated in a sports-themed weight loss program increased physical activity and lost more weight compared to those in the control group. The program, which included 12 weekly sessions, was deemed feasible and cost-effective.
Research published at the American Heart Association's Basic Cardiovascular Sciences 2020 Scientific Sessions found that weight loss is not always the best strategy to enhance aerobic fitness in young women. In fact, a lower body mass index (BMI) may be aerobically counterproductive for many women under 30, who still have high aerobic ...
Researchers investigate how excessive exercise affects emotional states in people with eating disorders, aiming to develop personalized interventions. The study also seeks to understand individual differences in triggering excessive exercise and its impact on recovery duration.
A new study published in Cell Metabolism found that two daily fasting diets, with eating windows of 4-6 hours, can lead to significant weight loss and improved cardiometabolic risk factors. Participants lost about 3% of their body weight by reducing calorie intake and showed reduced insulin resistance and oxidative stress levels.
A new Northwestern Medicine remote weight-loss program, Opt-IN, helped participants lose 11-13 pounds, matching the success rate of the gold-standard National Diabetes Prevention Program. The program is cheaper and less burdensome than traditional treatments, making it more accessible and affordable.
A new study from the University of Georgia finds that bariatric weight loss surgery is more expensive for public insurance patients compared to private insurance. The study analyzed a national dataset and found that Medicare patients paid the highest average cost per surgery, while publicly insured patients paid more overall.
A new drug lead has been developed to treat type 2 diabetes, improving blood sugar levels without nausea and weight loss. The research combines two molecules using a novel technique called 'corrination', reducing vomiting compared to existing GLP-1R agonists.
A new study finds that social interactions with top performers have a positive impact on weight loss success, while those with average performers have a negative effect. The study suggests using the successes of top performers to inspire dieters and avoid using overall group success as a benchmark.
Research highlights the importance of balancing healthy eating with nutrient-dense diets to avoid deficiencies. A new study also links weight loss diets to a higher risk of orthorexia nervosa, while another study suggests that gut microbes may play a role in predicting weight loss success.
A study published in Journal of Internal Medicine found that weight loss surgery changes gene expression in fat tissue, leading to metabolic improvements and reduced type 2 diabetes risk. These changes persisted even after weight regain, suggesting a long-term impact on health outcomes.
A new study published in Cell Metabolism found that disulfiram, normally used to treat alcohol use disorder, can help obese mice normalize their body weight and reverse metabolic damage. The drug's anti-inflammatory properties are believed to be key to its beneficial effects.
A study of nearly 500,000 patients found that significant weight loss before bariatric surgery was associated with a higher risk of death within 30 days after surgery. Researchers examined the correlation between pre-surgery weight and post-operative mortality in patients undergoing bariatric surgery.
A new study from the University of Gothenburg finds that weighted vests can lead to a reduction in body weight and fat mass, particularly when wearing heavy weights, while maintaining muscle mass. The researchers suggest that this is due to a built-in energy balance system that endeavors to keep body weight constant.
Researchers found that women who made lifestyle modifications in middle age reduced their long-term risk of total stroke by nearly a quarter and ischemic stroke by more than one-third. Engaging in daily exercise and quitting smoking were estimated to reduce the risk of total stroke by 25% and ischemic stroke by 36%.
A comprehensive analysis of 121 randomised trials found that most diets result in modest weight loss and improvements in cardiovascular risk factors over six months. However, the benefits often disappear at 12 months, except for the Mediterranean diet which saw a small reduction in LDL cholesterol.
A new study published in the Journal of the Endocrine Society found that people with very poor fitness at the beginning of a behavioral weight loss program lose less weight in the long term. Adults with poor or better fitness lost nearly twice as much weight over 18 months compared to those with very poor fitness.
A recent study suggests that bariatric surgery performed before developing diabetes results in greater weight loss. Patients without diabetes achieved a higher chance of successful weight loss compared to those with diabetes, with diabetes diminishing weight loss by 1.2 BMI points.
A large Kaiser Permanente study found that patients who underwent bariatric surgery maintained significantly more weight loss at 5 years compared to those who did not have surgery. Gastric bypass surgery showed better results than sleeve gastrectomy, with fewer participants regaining weight.
Researchers examined associations between two common weight-loss surgeries and type 2 diabetes outcomes, finding improved glycemic control and weight loss after five years. The study included 9,700 adults who underwent Roux-en-Y gastric bypass or sleeve gastrectomy, suggesting these procedures may help achieve diabetes remission.
A study published in Journal of Internal Medicine found that weight loss surgery, especially gastric bypass, increases the long-term risk of bone fractures. The rate was highest among patients who underwent gastric bypass, with a 2.58-times higher fracture risk compared to non-surgical obesity care and other bariatric surgery methods.
A 20-year study found that mid-life weight gain accelerates the natural decline in lung capacity with aging, while weight loss slows it down. Maintaining a healthy weight is crucial to stave off serious respiratory illness and extend life expectancy.
A multi-site study found that intensive behavioral therapy (IBT) combined with liraglutide 3.0 mg produced clinically-meaningful weight loss in patients with obesity, resulting in improvements in quality of life and cardiometabolic risk factors. The treatment approach appears to have complementary mechanisms of action.
The Obesity Society's latest research explores the pathophysiology of obesity, therapeutic goals, and differential risk. A new coding system is proposed to address suboptimal efforts in prevention and treatment, offering a personalized approach to care.
A new study shows that intensive behavioral therapy from dietitians is an effective way for older Americans to lose weight. The study found that patients who received dietitian-provided therapy lost an average of 2.66 lbs, while those in the control group gained weight.
Researchers found that physical activity was a protective factor against diet lapses in a real-world environment study. Exercise reduced the risk of overeating by more than half when participants engaged in 60 minutes of physical activity, compared to those who didn't exercise.
A study published in Radiology found that weight loss surgery improves breathing issues in obese patients by reducing air trapping and tracheal collapse. CT scans revealed structural changes to the lung and trachea after surgery, which correlate with improved symptoms and reduced inflammation.
Weight loss surgery significantly reduced hypertension, heart failure, and early death risks in a UK study. Patients who underwent gastric bypass surgery had lower cardiovascular disease risk compared to those receiving routine care.
A new study found that people with obesity who receive a stigma-reduction intervention, combined with standard behavioral weight loss treatment, devalue themselves less due to their weight. The Weight Bias Internalization and Stigma (BIAS) program helped participants combat negative thoughts and increase self-acceptance.
Researchers found that dietary disinhibition was associated with 5-year longitudinal weight gain in obesity-prone individuals. Additionally, breastfeeding duration and timing of solids introduction significantly impacted BMI trajectories in early childhood.
Researchers at Wake Forest University are testing whether weighted vests can preserve bone density and quality in older adults with obesity. The study aims to provide a low-cost alternative to traditional resistance training, which has been shown to reduce muscle loss and improve bone strength.
A new Cal Poly study found that building healthy dietary, self-monitoring and psychological coping strategies are key to maintaining weight loss. People who reported losing an average of 50 pounds and keeping it off for over three years used more frequent strategies like setting daily food intake goals and recording what was eaten each...
Overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets experienced modest weight loss (2-4kg) and clinically significant improvements in blood pressure. The Mediterranean diet also improved blood sugar levels, while the fasting diet led to slightly more weight loss.
Researchers found that reducing tongue fat is a primary factor in lessening the severity of Obstructive Sleep Apnea. Weight loss resulted in improved sleep apnea scores by 31% after the weight loss intervention, as measured by a sleep study.
Researchers conducted the largest study on weight loss surgery in a Chinese population with obesity and type 2 diabetes. Surgery provided substantial effects on weight, blood sugar, and cholesterol over five years, with restrictive surgeries being slightly more effective in diabetes remission.
Women who were overweight at the start of their pregnancy benefit from attending commercial weight management groups post-pregnancy, losing around 3kgs by 12 months. The researchers argue that a larger clinical trial is needed to determine the definitive health and cost-effectiveness benefits of such programs.
A study published in JAMA Dermatology found that bariatric surgery significantly reduces the risk of malignant melanoma and other skin cancers in severely obese individuals. The study, which followed over 2,000 participants, showed a 57% decrease in malignant melanoma risk for those who underwent bariatric surgery.
Scientists have observed people developing Type 2 diabetes due to liver fat over-spilling into the pancreas. A study showed that individuals can reverse the condition through diet and weight loss, with nearly nine out of ten participants achieving remission.
A study published in JAMA Network Open found that gastric bypass surgery is associated with a slightly higher risk of returning to the operating room or having other types of interventions. By four years out, researchers estimated that 26.5% of bypass patients had an endoscopy procedure compared to 18% of sleeve patients.
The International Stevia Council's 2019 Online Conversation & Trends Analysis reveals stevia as the most discussed low-calorie sweetener, with doubled mentions in both English- and Spanish-speaking countries. Positive sentiment around stevia remains high, increasing by 5% in English-speaking countries.
A large new study finds that sustained weight loss is associated with lower breast cancer risk in women over 50. Women who lost weight after age 50 and kept it off had a 13-26% lower risk of breast cancer compared to those whose weight remained stable.
A pilot study found that restricting eating to 10 hours a day for 12 weeks improved weight loss and reduced symptoms of metabolic syndrome in individuals at high risk for diabetes. Participants also experienced increased sleep satisfaction and some were able to lower or discontinue medications.
Patients with excess weight experience predominantly negative interactions during clinical consultations, often feeling judged and dismissively told to lose weight. Supportive language and approach are essential in these conversations to promote a positive experience and encourage healthy behavior change.
A study published in the International Journal of Cancer suggests that weight loss surgery may increase the risk of colon cancer. Patients who underwent such surgery had a higher risk of colon cancer compared to the general population, especially over time.
A study by Purdue University nutrition scientists shows that eating more protein daily than recommended benefits only those actively losing weight or engaging in strength training. Most adults consuming adequate amounts of protein do not need to increase their intake.
A study published in BJOG: An International Journal of Obstetrics and Gynaecology found that women who underwent weight loss surgery between pregnancies had lower risks of hypertension and preterm birth in their second pregnancy. The likelihood of adverse outcomes did not decrease to the level observed in the general population.
A population-based study found that only 1.3% of eligible patients received weight-loss medications, highlighting a significant gap in treatment access. The study also showed that phentermine was prescribed for over 75% of medication days, with most patients filling it for more than four months.
Researchers found that bariatric weight-loss surgery can release toxic chemicals like PCBs and organochlorine pesticides stored in fat into the bloodstream. Patients born before 1976 showed higher levels of these compounds due to greater exposure to environmental toxins.