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Yo-yo dieting and food insecurity may raise heart disease risk

A new study suggests that dramatic swings in food intake can have long-term impacts on cardiovascular health and metabolism. Researchers found that rats who experienced cycles of weight loss and gain had reduced heart and kidney function, as well as increased insulin resistance.

SourceExperimental Biology·DateApr 1, 2022
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Can weekly prednisone treat obesity?

A new study from Northwestern University found that once-weekly prednisone treatment improved exercise endurance, increased lean body mass, and reduced weight in obese mice. The treatment also promoted nutrient uptake into muscles and increased adiponectin levels, a hormone that helps protect against diabetes and insulin resistance.

SourceNorthwestern University·JournalJournal of Experimental Medicine·TypeExperimental study·DateApr 1, 2022

Paternal metformin use associated with major birth defects if used during period of sperm development

A large cohort study found that babies born to men who took metformin during sperm development were at increased risk for genital defects in boys. Diabetes control affects sperm quality, so men should discuss alternative treatments with their doctors before conception. The findings suggest a need for further study on treatment of prosp...

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeData/statistical analysis·DateMar 28, 2022

Experimental Biology 2022 press materials available now

This year's Experimental Biology 2022 meeting features groundbreaking studies on COVID-19 vaccine-associated symptoms in non-menstruating people, a plant compound showing promise for alleviating food allergies, and the potential of omega-3s to boost immunotherapy's cancer-fighting power. Researchers also explore the safety of using CBD...

SourceExperimental Biology·DateMar 25, 2022
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Research team provides guidelines, recommendations for intermittent fasting

Intermittent fasting produces mild to moderate weight loss and improves cardiometabolic risk factors, comparable to traditional calorie-restricted diets. The review also dispels myths about intermittent fasting, including the misconception that it leads to weakness and decreased concentration.

SourceUniversity of Illinois Chicago·JournalNature Reviews Endocrinology·TypeLiterature review·DateMar 16, 2022

Weight loss doesn't help pregnancy chances, study finds

A randomized study of 379 women with obesity and unexplained infertility found that intensive lifestyle changes that shed pounds led to no better chances of pregnancy than simply increasing physical activity without weight loss. The study also showed significant health benefits from weight loss, including a decrease in metabolic syndrome.

SourceUniversity of Virginia Health System·JournalPLOS Medicine·DateMar 14, 2022

The Green Mediterranean diet modifies the bacterial population in our gut, with specific bacteria mediating weight loss and cardiac risk reduction

The green Mediterranean diet induces specific microbial changes in the gut microbiome, enriching with bacteria that positively affect glucose metabolism and insulin sensitivity. This novel diet also promotes genetic pathways involved in reducing branched-chain amino acids linked to insulin resistance.

SourceBen-Gurion University of the Negev·JournalGenome Medicine·TypeRandomized controlled/clinical trial·DateMar 10, 2022

Nordic diet lowers cholesterol and blood sugar – even if you don't lose weight

A new analysis by University of Copenhagen researchers found that a Nordic diet has positive health benefits regardless of weight loss. The diet's unique fat composition, high in omega-3 and omega-6 unsaturated fats, plays a significant role in lowering blood sugar and cholesterol levels.

SourceUniversity of Copenhagen - Faculty of Science·JournalClinical Nutrition·DateMar 8, 2022
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Weighing up: What’s the bottom line when it comes to weight loss?

A new study from the University of South Australia has found that popular weight loss diets can be expensive, with costs ranging from $345 to $625 per week. The most cost-effective diet was modelled on the Australian Guide to Healthy Eating and adapted for weight loss through calorie restriction.

SourceUniversity of South Australia·JournalBMC Public Health·TypeMeta-analysis·DateMar 2, 2022

Anti-tumor drug promotes weight loss in mice

A new study found that an anti-tumor drug, camptothecin, can activate a natural hunger-suppressing pathway in mice, leading to significant weight loss. The mechanism involves the elevation of growth differentiation factor 15 (GDF15), which suppresses food intake and reduces body weight.

SourcePLOS·JournalPLOS Biology·TypeExperimental study·DateFeb 24, 2022

Researchers call for a patient-centered approach to treating obesity

A recent commentary argues that treating obesity should prioritize compassionate care and focus on health rather than weight. The researchers aim to eliminate the false dichotomy between eating and weight disorders, promoting a patient-centered approach that screens for and addresses eating disorders throughout treatment.

SourceUniversity at Buffalo·JournalJournal of the Academy of Nutrition and Dietetics·TypeCommentary/editorial·DateFeb 24, 2022
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Middle-aged men see weight gain as inevitable

A new study reveals that middle-aged men perceive weight gain as an inevitable consequence of family and career commitments. The research found that these men experience low self-worth and despondency, despite awareness of health risks, due to a lack of education on nutrition and lifestyle factors.

SourceAnglia Ruskin University·JournalInternational Journal of Environmental Research and Public Health·TypeSurvey·DateFeb 16, 2022

Gastric bypass is best weight loss option for diabetes patients, study finds

A new study published in JAMA Network Open suggests that gastric bypass surgery is the most effective treatment option for patients with severe obesity and type 2 diabetes, leading to greater weight loss and a higher rate of remission. The study found that gastric bypass produces better results regardless of diabetes severity.

SourceColumbia University Irving Medical Center·JournalJAMA Network Open·TypeComputational simulation/modeling·DateFeb 15, 2022
AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Weight-loss maintainers share strategies for success

Researchers analyzed the motivations and strategies of over 6,000 long-term weight-loss maintainers, finding that perseverance, consistently tracking food intake, and focusing on health goals were key to success. The study's findings may lead to new approaches in counseling and lifestyle interventions.

SourceCalifornia Polytechnic State University·JournalObesity·TypeObservational study·DateFeb 9, 2022

Weight loss reduces the risk of growths linked to colorectal cancer

A new study finds that weight loss is associated with a 46% reduced risk of developing colorectal adenoma. Adults who are initially overweight or obese may be able to reduce their risk by losing weight, while weight gain increases the chance of developing adenoma.

SourceOxford University Press USA·JournalJNCI Cancer Spectrum·TypeObservational study·DateFeb 1, 2022
Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Metabolic adaptation delays time to reach weight-loss goals

A recent study published by The Obesity Society found that metabolic adaptation after weight loss increases the time necessary to achieve weight-loss goals in premenopausal women. The study, which included 65 participants, revealed a significant delay in achieving weight-loss goals due to metabolic adaptation.

SourceThe Obesity Society·JournalObesity·DateJan 27, 2022

Novel therapeutic approach to tackle obesity shows promise in lab trials

Scientists at Nanyang Technological University have developed a novel therapeutic approach to tackle obesity, reducing body fat and improving blood markers through a hydrogel injection and near infrared light treatment. The treatment shows significant promise in lab trials, with mice experiencing reduced body mass and improved metabolism.

SourceNanyang Technological University·JournalACS Nano·DateJan 25, 2022

Overweight dogs respond well to high-protein, high-fiber diet

A 24-week study found that dogs fed a reduced calorie, high-protein, high-fiber diet achieved healthier weight without losing muscle mass. Their serum triglycerides, insulin, and inflammatory markers decreased with weight loss.

SourceUniversity of Illinois at Urbana-Champaign, News Bureau·JournalJournal of Animal Science·TypeExperimental study·DateJan 24, 2022

Drug mimics beneficial effects of fasting in mice

A new study published in Cell Reports Medicine found that a cancer drug called ADI-PEG 20 improved insulin sensitivity, cholesterol levels, and reduced inflammation in mice. The treatment also caused significant weight loss in obese mice, suggesting potential benefits for human obesity treatment.

SourceWashU Medicine·JournalCell Reports Medicine·DateJan 20, 2022

New treatment leads to much less overeating

A new interdisciplinary treatment method has shown significant improvements in reducing overeating episodes and emotional issues among individuals with morbid obesity. The treatment combined mental health care with somatics, resulting in a nearly 30% reduction in overeating episodes and improved emotional well-being.

SourceNorwegian University of Science and Technology·JournalFrontiers in Endocrinology·TypeObservational study·DateJan 3, 2022
Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Association of weight loss surgery with severity of COVID-19

A study of nearly 12,000 obese patients found that substantial weight loss achieved through weight loss surgery was associated with improved outcomes after contracting COVID-19, including lower risk of severe disease. The results suggest that weight loss surgery may help mitigate the severity of COVID-19 in individuals with obesity.

SourceJAMA Network·JournalJAMA Surgery·DateDec 29, 2021

Substantial weight loss can reduce risk of severe COVID-19 complications

A Cleveland Clinic study found that prior weight loss achieved with bariatric surgery was associated with a 60% lower risk of developing severe COVID-19. Patients who underwent weight-loss surgery had better clinical outcomes, including reduced hospitalization and need for supplemental oxygen.

SourceCleveland Clinic·JournalJAMA Surgery·DateDec 29, 2021

Study: Move More Often Supports Better Long-term Weight Loss for Older Adults

A new study found that incorporating frequent periods of enjoyable movement into daily life leads to better short-term and long-term weight loss compared to structured exercise. The intervention, which encouraged participants to move more often throughout the day, resulted in similar weight loss and improved maintenance relative to a h...

SourceThe Obesity Society·JournalObesity·DateDec 21, 2021
Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Keto diet may not work for women

Researchers at University of California - Riverside are studying the keto and intermittent fasting diets on a molecular level, finding that women may metabolize fat differently than men. The study aims to understand why keto diet may not be effective for women and how it affects their overall health.

SourceUniversity of California - Riverside·DateDec 8, 2021

Just in time: Prunes may help rein in holiday cravings, according to new research

A new study found that consuming prunes can help regulate appetite and lead to greater weight loss compared to other snack choices. Prune consumption was also associated with improved satiety and reduced hunger levels, making them a potential strategy for managing holiday cravings.

SourceFleishman-Hillard, Sacramento·JournalNutrition Bulletin·TypeRandomized controlled/clinical trial·DateNov 30, 2021

Telehealth-delivered diet and exercise programs led to significant improvements in knee osteoarthritis symptoms and quality of life

Researchers found that video-based, telehealth-delivered exercise and weight loss programs improved pain and function in people with knee osteoarthritis and overweight or obesity. The intervention with dietary component led to substantial weight loss and additional benefits.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeRandomized controlled/clinical trial·DateNov 29, 2021
Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Study: Exercising at the start of fast can help people reach ketosis 3.5 hours faster

A new study published in Medicine & Science in Sports & Exercise found that exercising intensely at the start of a fast can maximize health benefits by speeding up the transition to ketosis. Participants who exercised reached ketosis on average three and a half hours earlier, producing 43% more B-hydroxybutyrate.

SourceBrigham Young University·JournalMedicine & Science in Sports & Exercise·TypeExperimental study·DateNov 24, 2021

Brief 5:2 diet advice is as effective as traditional GP advice, but people like it better, according to new study

A clinical trial found that long-term weight loss was similar for those who received 5:2 diet or standard weight management advice, with 18% and 15% of participants losing at least five per cent of their body weight. However, the 5:2 diet group was more likely to recommend the intervention to others or continue with it.

SourceQueen Mary University of London·JournalPLOS ONE·TypeRandomized controlled/clinical trial·DateNov 17, 2021
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

The 5:2 diet - a good choice for gestational diabetes

New research from the University of South Australia finds that the 5:2 diet is just as effective as a continuous energy-restricted diet in achieving weight loss and preventing type 2 diabetes in women with a previous diagnosis of gestational diabetes. The study suggests that this diet offers greater choice and flexibility for women loo...

SourceUniversity of South Australia·JournalAmerican Journal of Clinical Nutrition·TypeExperimental study·DateOct 31, 2021

Sweet! How glycogen is linked to heat generation in fat cells

A recent study by the University of California - San Diego team discovered that glycogen regulates and promotes fat metabolism, helping to balance energy intake and expenditure. The research suggests modulating glycogen metabolism in fat cells could provide new approaches for weight loss and improved metabolic health.

SourceUniversity of California - San Diego·JournalNature·DateOct 27, 2021

Weight-loss drugs, revisited

About 42% of U.S. adults are considered clinically obese due to increased risk of health conditions such as diabetes and heart disease. New weight-loss drugs like Wegovy (semaglutide) show promise in safely aiding weight loss, but long-term side effects and sustainability remain concerns.

SourceAmerican Chemical Society·JournalChemical & Engineering News·DateOct 20, 2021
Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Higher fasting ‘hunger hormone’ levels from healthy diet may improve heart health and metabolism

A clinical trial found that a green Mediterranean diet rich in leafy greens like Mankai and green tea can elevate fasting ghrelin levels, reducing belly fat and improving insulin sensitivity. This approach may also have additional cardiometabolic benefits.

SourceThe Endocrine Society·JournalThe Journal of Clinical Endocrinology & Metabolism·TypeRandomized controlled/clinical trial·DateOct 13, 2021

Rye a better choice than wheat for weight loss

Researchers found that eating high-fibre whole grain rye products resulted in greater weight loss and body fat reduction compared to refined wheat alternatives. The study, involving 242 participants, suggests that rye's unique fibre content may contribute to its weight-loss benefits.

SourceChalmers University of Technology·JournalClinical Nutrition·TypeRandomized controlled/clinical trial·DateOct 12, 2021

Research review shows intermittent fasting works for weight loss, health changes

A review of 25 studies on intermittent fasting found that all forms produced mild to moderate weight loss, similar to traditional calorie-restrictive diets. Intermittent fasting regimens also showed benefits in decreasing blood pressure and insulin resistance, and improving appetite regulation.

SourceUniversity of Illinois Chicago·JournalAnnual Review of Nutrition·TypeMeta-analysis·DateOct 12, 2021
Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Change in rate of weight-loss surgery after Medicaid expansion

A new study finds that bariatric surgery increased among lower-income white adults, but remained unchanged for Hispanic and Black adults following Medicaid expansion. The increase in weight-loss surgery rates is a significant finding with implications for health policy.

SourceJAMA Network·JournalJAMA Health Forum·DateOct 8, 2021
Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Cachexia: How do immune responses contribute to weight loss?

Cachexia is characterized by weight loss and muscle tissue shrinkage, driven by the immune system's response to chronic infections and diseases. Researchers from CeMM emphasize the need for more research into cachexia, highlighting the importance of interplay between the immune system and metabolism.

SourceCeMM Research Center for Molecular Medicine of the Austrian Academy of Sciences·JournalNature Reviews Immunology·TypeLiterature review·DateOct 5, 2021

International experts develop Clinical Care Pathway in response to NASH epidemic

A multidisciplinary taskforce developed a Clinical Care Pathway for NAFLD/NASH, outlining practical guidance from screening to patient care management. The pathway aims to provide efficient, safe, and value-based care for patients with NAFLD and NASH, highlighting the importance of early interventions and shared decision-making.

SourceAmerican Gastroenterological Association·JournalGastroenterology·DateOct 1, 2021

New finding offers promise in researching depression together with obesity

Problem-solving therapy led to short-term changes in the amygdala, a key region for emotion regulation, in individuals with comorbid depression and obesity. The study suggests that neural target changes at two months predicted improved behavioral outcomes after 12 months.

SourceUniversity of Illinois Chicago·JournalAmerican Journal of Clinical Nutrition·TypeExperimental study·DateSep 28, 2021
Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Strength training can burn fat too, myth-busting study finds

A new UNSW Sydney-led study suggests that strength training can lead to significant weight loss, with participants losing an average of 1.4% of their total body fat after a five-month program. The study analyzed existing evidence and found that this level of fat loss is comparable to cardio-based exercise.

SourceUniversity of New South Wales·JournalSports Medicine·TypeSystematic review·DateSep 22, 2021
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Can You Lose Weight? Ask Your Microbiome

A new study from Institute for Systems Biology (ISB) reveals that the genetic capacity of the gut microbiome is strongly associated with weight loss success or failure. Microbiomes of those who lost weight had higher bacterial growth rates and were enriched in genes that divert dietary nutrients toward bacterial cell growth. In contras...

SourceInstitute for Systems Biology·JournalmSystems·DateSep 14, 2021

Many popular nutrition apps lack behavior change content features

Top-performing diet and nutrition apps often track dietary intake, anthropometrics, and physical activity but lack behavior change features. A new study in the Journal of Nutrition Education and Behavior found that premium versions offered more features than free ones, but these did not significantly impact app ratings or user engagement.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·DateSep 8, 2021

GP guidance: Diet and weight loss to achieve type 2 diabetes remission

A large-scale review of clinical evidence suggests that losing significant weight through diet or surgery can bring about type 2 diabetes remission. Meal-replacement diets and low-carbohydrate diets were found to be effective in achieving remission, with people who lost the most weight being more likely to succeed.

SourceUniversity College London·JournalJournal of Human Nutrition and Dietetics·TypeSystematic review·DateSep 2, 2021
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Decades after toxic exposure, 9/11 first responders may still lower their risk of lung injury

A new study from NYU Langone Health found that losing weight and managing excess body fat can significantly reduce the risk of lung disease in firefighters exposed to toxic substances on 9/11. The study analyzed 20 years of data from over 5,700 first responders and identified five key factors that predict lung disease.

SourceNYU Langone Health / NYU Grossman School of Medicine·JournalAmerican Journal of Respiratory and Critical Care Medicine·DateSep 2, 2021