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Language matters when describing weight loss goals

Researchers found that using analytical language when describing weight loss goals led to greater weight loss success and lower dropout rates. Analytical language, such as focusing on what's important and why, was associated with more weight loss and less program attrition.

SourcePLOS·JournalPLOS Digital Health·TypeObservational study·DateJun 16, 2022

Vegan diet rich in legumes beneficial for decreased weight in new study

A new study by the Physicians Committee for Responsible Medicine found that a vegan diet rich in legumes is associated with decreased weight and improved insulin sensitivity. The 16-week study involved 244 overweight adults who followed either a low-fat vegan diet or made no changes, resulting in an average weight loss of 13 pounds.

SourcePhysicians Committee for Responsible Medicine·JournalJournal of the Academy of Nutrition and Dietetics·TypeRandomized controlled/clinical trial·DateJun 8, 2022

New data challenges reliance on outdated guidelines to block patients with class i obesity from having weight-loss surgery

A recent study reveals that patients with lower body mass indexes (BMIs) could benefit from weight-loss surgery due to its effectiveness in treating type 2 diabetes and other comorbidities. The study found that patients with Class I obesity who underwent weight-loss procedures had shorter hospital stays, fewer complications, and improv...

Custom program helps people living with diabetes control blood sugar, weight

A customized WeightWatchers program has been shown to effectively manage Type 2 diabetes by lowering blood glucose levels and promoting significant weight loss. Participants in the six-month clinical trial experienced improved glycemic control and overall well-being, with clinically meaningful and statistically significant results.

SourcePennington Biomedical Research Center·JournalDiabetes·TypeRandomized controlled/clinical trial·DateJun 4, 2022

Preoperative BMI and weight may predict outcomes after weight-loss surgery, data spanning 15 years suggests

A recent study published at the Euroanaesthesia Congress found that patients with higher body mass index (BMI) and weight prior to bariatric surgery are more likely to experience complications and have worse outcomes. The research analyzed data from over 4,000 adults who underwent weight loss surgery between 2006 and 2020, revealing a ...

What will it take to transform obesity care for all?

The US healthcare system faces a significant challenge in providing high-quality, personalized obesity care due to lack of insurance coverage for effective medications and societal stigma. Recent efforts aim to address this issue through framework development and policy changes, which may lead to improved patient outcomes and cost savi...

SourceMichigan Medicine - University of Michigan·JournalPrimary Health Care Research & Development·TypeObservational study·DateMay 31, 2022

New weight-loss intervention targets instinctive desire to eat

A new weight-loss intervention has been developed to target the instinctive desire to eat, particularly in individuals who struggle with resisting food cues. The Regulation of Cues program trains individuals to use natural hunger cues, reinforces tolerance of cravings, and inhibits urges to eat palatable foods when not physically hungry.

SourceUniversity of California - San Diego·JournalJAMA Network Open·TypeRandomized controlled/clinical trial·DateMay 18, 2022

Weights can be weapons in battle against obesity

A recent study published in Obesity Reviews found that resistance training, in conjunction with a reduced calorie diet, can lead to significant fat mass and muscle loss. This breakthrough highlights the importance of considering non-aerobic exercise options for individuals struggling with obesity.

SourceEdith Cowan University·JournalObesity Reviews·TypeMeta-analysis·DateMay 15, 2022

COVID-19 and obesity disparities for Black communities

A new study provides recommendations for behavioral weight loss interventions to address the unmet needs of Black people with obesity. The research emphasizes the importance of enhancing recruitment and retention of Black men and women in behavioral weight loss intervention studies, as well as combining policy with behavioral changes.

SourceUniversity of Connecticut·JournalJournal of Racial and Ethnic Health Disparities·TypeCommentary/editorial·DateMay 12, 2022

Just 3% of adults with a recording of overweight or obesity in primary care in England are referred to weight management programmes

A recent study found that only 3% of adults with a recording of overweight or obesity in England are referred to weight management programmes, indicating under-reporting in primary care. The programme's effectiveness varies across the country, and the lack of national registry makes it difficult to determine access for patients.

Combination of drugs for obesity and Type 2 diabetes may be more effective than a single therapy

Canadian and German researchers have identified personalized prescriptions that combine drugs to treat obesity and Type 2 diabetes. The combination therapy shows higher effectiveness in some patients and fewer side effects compared to single drugs. Studies are now needed to understand why individuals respond differently to the treatment.

SourceUniversity of Alberta·JournalFrontiers in Endocrinology·DateMay 3, 2022

A diet rich in protein, zinc and niacin and low in saturated fat makes blood vessels more flexible, Israeli research suggests

A new study suggests that a diet high in protein, zinc, and niacin, and low in saturated fat, can improve blood vessel flexibility. The study found improvements in metabolic and cardiovascular health, including reductions in calorie and saturated fat intake, increases in zinc and niacin, and improvements in blood vessel function.

Ubiquitous nutrients suppress appetite and promote movement

A study published in Current Biology found that consuming non-essential amino acids can curb appetite and encourage physical activity in mice. This mechanism is thought to be rooted in evolutionary history, where eating these amino acids promoted the urge to seek out more nutrient-rich food sources.

SourceETH Zurich·JournalCurrent Biology·DateApr 20, 2022

Concussion worse if fighters rapidly cut weight before boxing and MMA matches, ground-breaking study reveals for the first time

Researchers found that fighters who rapidly cut weight before bouts are more likely to suffer concussions or be misdiagnosed with head trauma. The study also discovered that the practice may not offer a competitive advantage and can leave fighters at a disadvantage more often than not.

SourceUniversity of Essex·JournalClinical Journal of Sport Medicine·TypeSurvey·DateApr 11, 2022

Multidisciplinary approach to weight management – including bariatric surgery – is a viable option for adolescents with obesity

A new study published in Surgical Endoscopy found that adolescents with obesity who underwent laparoscopic sleeve gastrectomy benefited from reduced obesity and concomitant organ damage, regardless of their age at the time of surgery. Additionally, adolescents with a family history of bariatric surgery had a higher weight prior to weig...

SourceNYU Langone Health / NYU Grossman School of Medicine·JournalSurgical Endoscopy·TypeSystematic review·DateApr 11, 2022

Can weekly prednisone treat obesity?

A new study from Northwestern University found that once-weekly prednisone treatment improved exercise endurance, increased lean body mass, and reduced weight in obese mice. The treatment also promoted nutrient uptake into muscles and increased adiponectin levels, a hormone that helps protect against diabetes and insulin resistance.

SourceNorthwestern University·JournalJournal of Experimental Medicine·TypeExperimental study·DateApr 1, 2022

Paternal metformin use associated with major birth defects if used during period of sperm development

A large cohort study found that babies born to men who took metformin during sperm development were at increased risk for genital defects in boys. Diabetes control affects sperm quality, so men should discuss alternative treatments with their doctors before conception. The findings suggest a need for further study on treatment of prosp...

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeData/statistical analysis·DateMar 28, 2022

The Green Mediterranean diet modifies the bacterial population in our gut, with specific bacteria mediating weight loss and cardiac risk reduction

The green Mediterranean diet induces specific microbial changes in the gut microbiome, enriching with bacteria that positively affect glucose metabolism and insulin sensitivity. This novel diet also promotes genetic pathways involved in reducing branched-chain amino acids linked to insulin resistance.

SourceBen-Gurion University of the Negev·JournalGenome Medicine·TypeRandomized controlled/clinical trial·DateMar 10, 2022

Anti-tumor drug promotes weight loss in mice

A new study found that an anti-tumor drug, camptothecin, can activate a natural hunger-suppressing pathway in mice, leading to significant weight loss. The mechanism involves the elevation of growth differentiation factor 15 (GDF15), which suppresses food intake and reduces body weight.

SourcePLOS·JournalPLOS Biology·TypeExperimental study·DateFeb 24, 2022

Researchers call for a patient-centered approach to treating obesity

A recent commentary argues that treating obesity should prioritize compassionate care and focus on health rather than weight. The researchers aim to eliminate the false dichotomy between eating and weight disorders, promoting a patient-centered approach that screens for and addresses eating disorders throughout treatment.

SourceUniversity at Buffalo·JournalJournal of the Academy of Nutrition and Dietetics·TypeCommentary/editorial·DateFeb 24, 2022

Middle-aged men see weight gain as inevitable

A new study reveals that middle-aged men perceive weight gain as an inevitable consequence of family and career commitments. The research found that these men experience low self-worth and despondency, despite awareness of health risks, due to a lack of education on nutrition and lifestyle factors.

SourceAnglia Ruskin University·JournalInternational Journal of Environmental Research and Public Health·TypeSurvey·DateFeb 16, 2022

Gastric bypass is best weight loss option for diabetes patients, study finds

A new study published in JAMA Network Open suggests that gastric bypass surgery is the most effective treatment option for patients with severe obesity and type 2 diabetes, leading to greater weight loss and a higher rate of remission. The study found that gastric bypass produces better results regardless of diabetes severity.

SourceColumbia University Irving Medical Center·JournalJAMA Network Open·TypeComputational simulation/modeling·DateFeb 15, 2022

Drug mimics beneficial effects of fasting in mice

A new study published in Cell Reports Medicine found that a cancer drug called ADI-PEG 20 improved insulin sensitivity, cholesterol levels, and reduced inflammation in mice. The treatment also caused significant weight loss in obese mice, suggesting potential benefits for human obesity treatment.

SourceWashU Medicine·JournalCell Reports Medicine·DateJan 20, 2022

Association of weight loss surgery with severity of COVID-19

A study of nearly 12,000 obese patients found that substantial weight loss achieved through weight loss surgery was associated with improved outcomes after contracting COVID-19, including lower risk of severe disease. The results suggest that weight loss surgery may help mitigate the severity of COVID-19 in individuals with obesity.

SourceJAMA Network·JournalJAMA Surgery·DateDec 29, 2021