Articles tagged with Weight Loss
A new study from the University of Vermont found that TikTok's most viewed content on food, nutrition, and weight promotes a toxic diet culture, with weight loss and thinness glorified. The study highlights the need for critical thinking skills and a radical rethinking of how we relate to our bodies, food, and health.
A new study published in the Obesity journal surveyed nearly 2,500 WeightWatchers members who lost an average of almost 58 pounds and kept it off for over 3.5 years. The study found that individuals who successfully maintained weight loss resumed efforts responsively after showing limited gains and used coping skills to get back on track.
Researchers evaluated 116 adults' diets and found most underestimated their own diet quality, with a significant gap between self-assessment and objective measurements. The study suggests that people trying to lose weight or health professionals should provide concrete information on improving diet quality.
A 6-month randomized clinical trial found that a low-carbohydrate diet intervention resulted in larger reductions in hemoglobin A1c (HbA1c) levels compared to usual diet among adults with elevated untreated HbA1c. The study suggests that this dietary approach may be useful for preventing and treating type 2 diabetes.
A study published in Science Advances reveals that physical exercise triggers a neuromuscular circuit that links the production of interleukin-6 to muscle fat breakdown. This circuit is crucial for weight loss and has significant implications for obesity treatment.
A study of obese women on the 'warrior diet' found no significant change in sex-binding globulin hormone levels but a moderate drop in dehydroepiandrosterone (DHEA) levels, linked to reduced breast cancer risk. Women also experienced weight loss and improved insulin resistance.
Researchers from University of South Australia found that porous silica can prevent fats and carbohydrates from being adsorbed in the body. Engineered particles of purified sand are designed to soak up digestive enzymes, fats, and sugars within the gastrointestinal tract.
The new guidelines, issued by the American Society for Metabolic and Bariatric Surgery (ASMBS) and the International Federation for the Surgery of Obesity and Metabolic Disorders (IFSO), recommend metabolic and bariatric surgery for individuals with a BMI of 35 or more, regardless of obesity-related conditions. The guidelines also endo...
A team of researchers has identified specific neurons in the amygdala that drive mice to eat fatty or sugary foods, even when not hungry. Switching off these neurons reduced overeating and protected against obesity, while also boosting physical activity and improving metabolic health.
The American Gastroenterological Association releases new guidelines recommending medications paired with lifestyle changes for adults struggling to lose weight. The guidelines highlight the importance of treating obesity as a biological disease, reducing health complications like diabetes and fatty liver.
A study published in Neurology found that people with Parkinson's disease who gained weight had slower declines in thinking skills compared to those who lost weight. Weight management may play a crucial role in slowing cognitive decline in early Parkinson's.
The event will cover various topics including microbiota dysbiosis, oral and vaginal microbiota, and their impact on diseases like depression, cancer, and respiratory infections. The meeting aims to accelerate Microbiota medicine applications through strategic discussions.
A cohort study of nearly 200,000 people found that intentional weight loss reduces the risk of type 2 diabetes for those who are overweight or obese. However, for lean individuals, weight loss attempts are associated with longer-term weight gain and higher risks of type 2 diabetes.
A UK trial found that 70% of people with normal weight and type 2 diabetes entered remission by losing around 10% of their body weight, supporting the concept of a personal fat threshold. The study showed that even though participants had normal BMI, they had higher levels of fat in their liver and pancreas than healthy controls.
A study by researchers from UTHealth Houston and the University of Miami found that adolescents with severe obesity who underwent bariatric surgery before age 22 lost significant weight and experienced complete remission of comorbidities such as diabetes, asthma, and elevated lipids. The study's results show that these young patients c...
A randomized clinical trial found that protein restriction diets can lead to weight loss, improved blood sugar and lipid levels, and controlled blood pressure. The study involved 21 patients with metabolic syndrome, who were given either a calorie or protein restriction diet for 27 days.
Children with obesity who lose weight show increased hunger-related brain activity, despite changes in gut hormone levels. This disconnect may underlie why many people regain weight after a strict diet, highlighting the need for targeted treatments.
A 12-month video-based weight loss programme has shown significant improvements in metabolic health and dietary behaviour among children with obesity. The study, presented at the European Society for Paediatric Endocrinology Meeting, found that participants lost weight and made better food choices.
For seven years after bariatric surgery, participants showed clinically important improvements in pain levels, physical function, and work productivity, with some backsliding over time. The study found durable effects on walking speed, fitness, and most metrics of pain, even among older adults.
Weekly injections of semaglutide reduce type 2 diabetes risk by over 60%, mirroring significant weight loss. Sustained treatment is necessary to maintain the benefit.
A new study identified distinct metabolic profiles in women with Idiopathic Intercranial Hypertension (IIH), a condition characterized by raised brain pressure. Weight loss programs showed positive effects on results, suggesting that metabolism plays a role in disease development.
Researchers found that early weight loss is strongly associated with short and medium-term success in weight management programmes. Those who fail to lose at least 0.5% of their body weight after three sessions are unlikely to succeed. The threshold of failing to achieve 0.5% body weight loss was 95% accurate at identifying participant...
A study suggests that adopting the DASH diet may have the greatest impact on reducing cardiovascular disease among people with stage 1 hypertension. The research estimates that this lifestyle change could prevent 15,000 heart disease events among men and 11,000 among women.
A recent study published in Arthritis & Rheumatology found that losing weight can help combat the structural defects of knee osteoarthritis. Researchers analyzed data from over 9,683 knees and discovered a significant association between reduced body mass index (BMI) and lower incidence and progression of knee osteoarthritis.
A UBC Okanagan study found that commercial weight management programs are more effective than DIY approaches in helping people lose weight. Participants who used a commercially available program lost over twice as much weight and had better success rates, including improved blood pressure and waist circumference.
A study found that overweight patients are more inclined to disagree with their healthcare providers on weight loss and lifestyle advice. Disagreement was particularly pronounced for advice given by doctors on weight and lifestyle issues, with overweight patients more likely to disagree.
A new international study suggests that dog owners who spend more time exercising themselves tend to exercise their dogs more, leading to a perceived ideal body weight. The study found that feeding practices play a main role in owner perception of their dog being overweight, while exercise practices are crucial for an ideal weight.
Researchers found that adults with low blood urate levels are more likely to have low skeletal muscle mass and strength. This association is also linked to a higher risk of early death, particularly due to weight loss and adverse body composition.
A new study suggests that exercise training is crucial for individuals with diet-resistant obesity, improving skeletal muscle metabolism and enhancing weight loss capacity. The research challenges the one-size-fits-all approach to treating obesity and has the potential to help reshape the science of weight-loss programs.
A multisite clinical trial will deliver behavioral interventions to over 1,000 adults aged 50 and older with excess weight and cardiometabolic risk factors. The adaptive treatment model tests an evidence-based video program against a program with problem-solving therapy delivered via videoconferencing.
A new study found that a fully-automated online behavioral obesity treatment program led to significant weight loss among participants, with an average 12-week weight loss of 5.10%. The program addressed barriers in primary care, including limited resources and overburdened providers.
A study published in Cell Metabolism found that healthy underweight individuals had lower food intakes and lower activity levels, yet surprisingly higher-than-expected resting metabolic rates linked to elevated thyroid hormones. These findings contradict previous assumptions about metabolism in low BMI individuals.
A new analysis led by University of Pittsburgh School of Public Health epidemiologists found that adults who undergo bariatric surgery are more than twice as likely to get married within five years. Conversely, married patients who receive bariatric surgery are more than twice as likely to get divorced.
Researchers found wearable activity trackers encourage users to walk up to 40 minutes more each day, resulting in a significant weight loss of 1kg over five months. The study, which reviewed almost 400 studies involving 164,000 people, also found benefits for blood pressure and cholesterol levels.
The proportion of healthy-weight young people trying to shed pounds in England has nearly tripled from around 1 in 20 to nearly 1 in 7 over 20 years. Reported slimming attempts among all children, particularly those who are overweight and obese, have shot up, surpassing the rise in excess weight gain and service provision.
A study by the University of Illinois at Urbana-Champaign found that an individualized diet program can help people lose extra pounds and keep them off. The program uses easy-to-use tools to empower dieters to make informed choices about their food intake.
Researchers found that healthy underweight individuals consume 12% less food and are 23% less active than those with normal BMIs. They also have higher resting metabolic rates, suggesting that low body fat may trump physical activity in downstream consequences.
UTSW researchers found that triptan migraine drugs can decrease appetite and lead to weight loss in obese mice. The study suggests a potential repurpose of these drugs for obesity treatment.
Eating more protein during weight loss helps avoid lean mass loss and promotes healthier eating habits, according to a Rutgers study. The study found that higher protein intake is associated with increased green vegetable consumption, reduced refined grain and sugar intake, and improved retention of lean muscle mass.
A narrative review of endoscopic sleeve gastroplasty (ESG) highlights its potential as a minimally invasive weight loss procedure. The review concludes that ESG induces significant weight loss and improves obesity-related conditions, with the technique's success attributed to delayed gastric emptying. Researchers support the use of ESG...
A new pediatric obesity program, Guided Self-Help (GSH), was developed to provide a less intensive and more accessible way to treat childhood obesity. The study found that GSH was similarly effective as traditional Family-Based Treatment (FBT) in supporting pediatric weight loss, but with higher attendance rates.
A long-term study found that bariatric surgery improves physical activity and diet quality in participants, but only a small percentage meet federal guidelines. Patients may need continued support to maintain weight loss and health benefits after surgery.
Researchers found that using analytical language when describing weight loss goals led to greater weight loss success and lower dropout rates. Analytical language, such as focusing on what's important and why, was associated with more weight loss and less program attrition.
Research found that food insecure teens are more likely to attempt weight loss, while college students who drink may compensate with unhealthy eating behaviors. Additionally, studies linked sugar-sweetened beverage consumption to higher triglyceride levels in youth and identified potential mechanisms behind this association.
Scientists at CNIC discovered a complex network between liver tissue connections that allows the liver to regulate body temperature. The secretion of IL-12 by liver-infiltrating macrophages blocks FGF21 production, reducing heat generation by brown fat in mice.
A new study by the Physicians Committee for Responsible Medicine found that a vegan diet rich in legumes is associated with decreased weight and improved insulin sensitivity. The 16-week study involved 244 overweight adults who followed either a low-fat vegan diet or made no changes, resulting in an average weight loss of 13 pounds.
Researchers found that weight-loss surgery patients saw significant reductions in several types of cancer incidence and improved survival rates compared to non-surgical patients. The 10-year incidence of any new cancer was lower and the 10-year survival rate was higher for bariatric group patients.
A recent study reveals that patients with lower body mass indexes (BMIs) could benefit from weight-loss surgery due to its effectiveness in treating type 2 diabetes and other comorbidities. The study found that patients with Class I obesity who underwent weight-loss procedures had shorter hospital stays, fewer complications, and improv...
A customized WeightWatchers program has been shown to effectively manage Type 2 diabetes by lowering blood glucose levels and promoting significant weight loss. Participants in the six-month clinical trial experienced improved glycemic control and overall well-being, with clinically meaningful and statistically significant results.
A recent study published at the Euroanaesthesia Congress found that patients with higher body mass index (BMI) and weight prior to bariatric surgery are more likely to experience complications and have worse outcomes. The research analyzed data from over 4,000 adults who underwent weight loss surgery between 2006 and 2020, revealing a ...
A new mobile app provides effective support for children with obesity by tracking their weight development in real-time and offering personalized care. The app achieved twice the weight loss results compared to conventional care, particularly benefiting adolescents who were previously difficult to reach with behavioral therapy.
The US healthcare system faces a significant challenge in providing high-quality, personalized obesity care due to lack of insurance coverage for effective medications and societal stigma. Recent efforts aim to address this issue through framework development and policy changes, which may lead to improved patient outcomes and cost savi...
A study published in Human Reproduction found that men with obesity who lost weight saw a 50% increase in sperm concentration and a 40% increase in sperm count over an 8-week period. This improvement was sustained for up to 52 weeks and even doubled for those who maintained weight loss after a year
A new weight-loss intervention has been developed to target the instinctive desire to eat, particularly in individuals who struggle with resisting food cues. The Regulation of Cues program trains individuals to use natural hunger cues, reinforces tolerance of cravings, and inhibits urges to eat palatable foods when not physically hungry.
A recent study published in Obesity Reviews found that resistance training, in conjunction with a reduced calorie diet, can lead to significant fat mass and muscle loss. This breakthrough highlights the importance of considering non-aerobic exercise options for individuals struggling with obesity.
A new study provides recommendations for behavioral weight loss interventions to address the unmet needs of Black people with obesity. The research emphasizes the importance of enhancing recruitment and retention of Black men and women in behavioral weight loss intervention studies, as well as combining policy with behavioral changes.
A recent study found that only 3% of adults with a recording of overweight or obesity in England are referred to weight management programmes, indicating under-reporting in primary care. The programme's effectiveness varies across the country, and the lack of national registry makes it difficult to determine access for patients.
A meta-analysis of 11 randomised trials found that vegan diets for at least 12 weeks can lead to clinically meaningful weight loss and improved blood sugar control. However, vegan diets did not affect blood pressure or triglycerides compared to other diets.
Researchers found that restricting calories and eating at the right time of day can lead to a longer, healthier life. Mice on a reduced-calorie diet lived up to 35% longer when fed at night, extending their median lifespan by nine months.
A randomised trial found that poor sleeping habits may contribute to regaining weight after weight loss in adults with obesity. Exercise sessions per week can help maintain better sleep and aid in weight loss maintenance.