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The more the merrier: Research shows online interventions with social support help middle-aged adults with obesity lose weight

A recent study by University of Missouri researcher Mansoo Yu found that online weight loss interventions with counseling and social support are effective for middle-aged adults with obesity. The study identified two key features: professional health coaching and access to social support from other users, which led to significant long-...

SourceUniversity of Missouri-Columbia·JournalJournal of Prevention·TypeMeta-analysis·DateJan 24, 2024

Cancer diagnoses after recent weight loss

A study of 157,000 participants found that those with recent weight loss were more likely to be diagnosed with cancer within the next 12 months. Cancer of the upper gastrointestinal tract was most commonly associated with recent weight loss.

SourceJAMA Network·JournalJAMA·DateJan 23, 2024

Slimming significantly alters your microbiome and brain activity

A study of 25 obese Chinese individuals reveals that intermittent energy restriction (IER) alters the gut microbiome and brain activity, leading to significant weight loss and reductions in obesity-related comorbidities. The changes are coupled over time, suggesting a complex relationship between the gut microbiome and brain.

SourceFrontiers·JournalFrontiers in Cellular and Infection Microbiology·TypeExperimental study·DateDec 20, 2023

UTHealth Houston opens enrollment for lifestyle cooking program aimed at people with metabolic disease risk

The UTHealth Houston School of Public Health offers a 12-month lifestyle program combining evidence-based nutrition education with culinary learning to support behavior change. Participants will attend in-person and virtual classes, including hands-on cooking lessons, physical activity guidance, and mindfulness education.

Replacing animal products with a plant-based diet leads to weight loss, finds new analysis

Replacing animal products with plant-based foods leads to significant weight loss, reduced cholesterol and fat intake, and increased fiber consumption among overweight adults. A new analysis found that a vegan diet rich in fruits, vegetables, grains, and beans results in an average weight loss of about 13 pounds.

SourcePhysicians Committee for Responsible Medicine·JournalEuropean Journal of Clinical Nutrition·TypeRandomized controlled/clinical trial·DateNov 30, 2023

Semaglutide delivers 20 percent reduction in major adverse cardiovascular events in patients with obesity but no history of diabetes

A 20% reduction in major adverse cardiovascular events has been observed for patients with obesity but no history of diabetes taking semaglutide. This study marks a significant milestone, demonstrating the cardiovascular benefits of semaglutide beyond its weight loss effects.

SourcePennington Biomedical Research Center·JournalNew England Journal of Medicine·DateNov 13, 2023

International clinical trial finds that semaglutide reduced cardiovascular events by 20% in adults with overweight or obesity who don’t have diabetes

A recent clinical trial found that semaglutide significantly reduced cardiovascular events in adults with overweight or obesity who do not have diabetes. The medication was shown to lower the risk of death from cardiovascular causes, nonfatal heart attacks, and strokes by 20% compared to placebo.

SourceCleveland Clinic·JournalNew England Journal of Medicine·DateNov 11, 2023

Understanding the role of GIP in managing diabetes and obesity

Researchers from Helmholtz Munich discovered that GIP decreases body weight by interacting with specific inhibitory neurons in the brain, offering a revolutionary approach to patients worldwide. The study reveals the underlying molecular mechanisms of GIPR:GLP-1R co-agonists and their potential as next-generation anti-obesity drugs.

AGA does not endorse all patients stopping popular diabetes and weight loss drugs prior to endoscopy

The American Gastroenterological Association suggests a balanced approach when treating patients on GLP-1 RAs undergoing endoscopic procedures. AGA recommends proceeding with the procedure as planned for patients who followed standard pre-procedure fasting instructions and do not have symptoms suggesting retained gastric contents.

SourceAmerican Gastroenterological Association·JournalClinical Gastroenterology and Hepatology·TypeSystematic review·DateNov 7, 2023

Patients more likely to lose weight if physicians offer advice using optimistic tone

A study found that physicians who presented treatments for obesity as good news and an opportunity were more successful in helping patients lose weight. Patients who received counseling with a positive and optimistic tone had significantly higher weight loss outcomes compared to those who received neutral or negative advice.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeNews article·DateNov 6, 2023

First epidemiological study links popular weight-loss drugs to stomach paralysis, other serious gastrointestinal conditions

A large epidemiological study found a higher incidence of stomach paralysis, pancreatitis, and bowel obstruction in patients taking GLP-1 agonist medications for weight loss. The study, published in JAMA, highlights the need for updated warning labels to inform patients of these potential risks.

SourceUniversity of British Columbia·JournalJournal of the American Medical Association·TypeData/statistical analysis·DateOct 5, 2023

Semaglutide significantly improves blood sugar control and weight loss in adults with type 2 diabetes for up to 3 years in real-world study

A real-world study of over 23,000 adults with type 2 diabetes found that semaglutide significantly improved blood sugar control and weight loss for up to 3 years. The study showed that patients who had never taken a GLP-1 RA or those with higher adherence achieved more pronounced reductions in blood sugar levels and weight loss.

Fatty liver disease patients likely to suffer from personality disorder

Researchers at the University of Birmingham found that individuals with fatty liver disease are three times more likely to have a personality disorder than those without. Lifestyle modifications, such as changes in diet and exercise, can prevent disease progression but often fail to be implemented due to mental health factors.

SourceUniversity of Birmingham·JournalBMC Gastroenterology·TypeData/statistical analysis·DateOct 2, 2023

Exercise-mimicking drug sheds weight, boosts muscle activity in mice

A new exercise-mimicking drug, SLU-PP-332, has shown promising results in obese mice, leading to weight loss and increased muscle activity without increasing physical activity. The drug works by boosting a natural metabolic pathway, making the body act like it is training for a marathon, resulting in faster metabolism of fat.

SourceUniversity of Florida·JournalJournal of Pharmacology and Experimental Therapeutics·TypeExperimental study·DateSep 25, 2023

Weight loss? ‘Nuting’ to worry about with almonds

Researchers found that almond-supplemented diets resulted in significant weight loss and improved cardiometabolic outcomes. The study demonstrated the benefits of nuts as part of a balanced weight loss diet, with almonds providing unsaturated fats that can improve blood cholesterol levels and contribute to a healthy heart.

SourceUniversity of South Australia·JournalObesity·TypeRandomized controlled/clinical trial·DateSep 18, 2023

Both high-protein and normal-protein diets are effective for T2D management

A randomized controlled trial found that high-protein and normal-protein diets were both effective in improving glucose control, weight loss, and body composition in adults with Type 2 diabetes. The study suggests that individuals can choose a dietary pattern that suits their preferences while still achieving significant health benefits.

SourceUniversity of Alabama at Birmingham·JournalObesity·TypeRandomized controlled/clinical trial·DateSep 12, 2023