Articles tagged with Weight Loss
A randomized clinical trial of 100 obese adults found that alternate-day fasting resulted in similar weight loss to daily calorie restriction (5.3% vs 6.0%). The study suggests that daily calorie restriction may be a more effective option for weight maintenance and cardiovascular disease risk reduction.
A study found that individuals with obesity who participated in a structured weight loss program reported fewer hours missed from work after six months. On average, participants worked 6.4 hours more than expected, while their overall work performance did not change significantly.
Researchers discovered that motivation shifts from promotion to prevention as people make progress toward their goals. This shift can be leveraged to improve goal-attainment by focusing on avoidance strategies rather than positive aspects.
A new study finds that deep transcranial magnetic stimulation (dTMS) causes weight loss in obese individuals by improving their intestinal bacteria composition. After five weeks of treatment, dTMS-treated subjects lost more than 3 percent of their body weight and 4 percent of their fat compared to the control group.
Patients undergoing bariatric surgery who have higher levels of the thyroid hormone triiodothyronine (T3) lose significantly more excess weight than those with normal T3 levels. This finding underscores the potential for thyroid hormone treatment after bariatric surgery.
A study published in JAMA found that the percentage of overweight and obese adults trying to lose weight declined between 1988-1994 and 2009-2014. The decline was most pronounced among black women, who saw a significant reduction in reporting efforts to lose weight.
A recent study published at the American Heart Association's scientific sessions found that people are more likely to overeat in social settings. The research revealed that participants had a 60% risk of diet lapse when eating with others, and a 60% chance of overeating in restaurants.
Researchers found that a telephone-based weight loss program combined with a maintenance intervention slowed the rate of weight regain in obese outpatients. The study suggests that incorporating weight maintenance interventions into clinical programs could make them more effective over the long term.
A new report from Weill Cornell Medicine emphasizes the importance of evaluating medication side effects and interactions in obesity treatment. Physicians are advised to prescribe alternatives that limit weight gain or aid in weight loss for patients with obesity.
Researchers found that weight loss significantly reduces the risk of Type 2 diabetes by resetting the chemical messages sent by fat cells. After gastric bypass surgery, volunteers showed improved insulin sensitivity and metabolic health, with reduced markers of disease risk.
Researchers found that online weight loss forums provide three types of responses: prospective, collective, and positive, which help users avoid shame and stigma. These supportive interactions encourage participants to remain anonymous and provide access to a tolerant community where everyone has something in common.
A recent study found that female fashion models experience high levels of pressure to lose weight, leading to unhealthy behaviors. Models rated increased worker protections as the most feasible approach to improve working conditions.
A new study from North Carolina State University highlights how people who have lost weight face 'lean stigma' and sabotage attempts from friends and family. Participants used communication strategies such as saving face and damage control to maintain their weight loss and relationships.
A five-year clinical trial aims to test whether losing weight before pregnancy can reduce the risk of developing gestational diabetes again, with over 250 overweight or obese women participating. The study will also examine perinatal outcomes for mothers and children.
Kaiser Permanente's telephone wellness coaching program has been shown to help members lose a significant amount of weight, changing their weight trajectories from upward to downward. The study found that participants lost clinically significant amounts of weight, which is important because even small amounts of weight loss can lead to...
Severely obese teenagers who undergo gastric bypass surgery experience significant weight loss and improved health outcomes, including reduced diabetes and high cholesterol risks. However, some patients may need additional surgery or develop vitamin deficiencies, highlighting the importance of long-term follow-up and support.
A new study by Joslin Diabetes Center shows that participants in the Why WAIT weight loss program experienced reduced cardiovascular disease risks and improved insulin sensitivity even five years after completing the intervention. The study found that maintaining a 7% weight loss was a good predictor of long-term weight loss success.
Researchers argue that sugar-free versions of soft drinks are no healthier for weight loss or prevention, and may even be detrimental to the environment. Current evidence does not support claims that ASBs aid in weight loss or prevent weight gain compared to full-sugar drinks.
A new study published in Applied Physiology, Nutrition, and Metabolism found that commercial weight loss programs including both diet and exercise resulted in greater improvements in metabolic syndrome. The research suggests that a synergistic approach to diet and exercise is essential for both weight loss and improved health outcomes.
A study published in The American Journal of Clinical Nutrition found that weight loss reduced psoriasis severity and improved quality of life among obese test subjects. The results, which showed a lasting effect, underscore the importance of weight loss as part of a broader treatment regimen for overweight patients with psoriasis.
Research suggests that low-carb diets, including Atkins and Paleo, may be safe for up to six months and lead to greater weight loss compared to low-fat diets. However, the study's findings come with limitations, as there is limited data on long-term safety and efficacy.
A study found that higher body mass index (BMI) and fat mass are significant markers of risk for stress- and urgency urinary incontinence (SUI and UUI) in older women. Women who lost at least 5% of their BMI or fat mass were less likely to experience new or persistent SUI over a three-year period.
A study published in the Journal of the American College of Surgeons has identified obesity-induced lymphedema as the cause of massive localized lymphedema. A new probability scale can help physicians identify patients at greatest risk for this condition, recommending weight loss as the preferred initial treatment.
Postmenopausal women who experience weight cycling are at increased risk of sudden cardiac death and coronary heart disease deaths. Researchers found that normal-weight women who lost and regained weight had a higher risk of sudden cardiac death than those with stable weight.
A study published in the American Journal of Preventive Medicine found associations between non-medical use of prescription drugs and unhealthy weight management practices among high school students. Female students were more likely to engage in these behaviors, which can have adverse health outcomes.
Researchers found that bariatric surgery significantly reduced the risk of heart failure by nearly 50% compared to intensive lifestyle modification. The study also showed lower rates of atrial fibrillation, diabetes, and hypertension in the bariatric surgery group, which lost more weight over time.
A recent study published in the Obesity Journal found that participants who used Weight Watchers for one year showed significant improvements in blood sugar control and weight loss compared to those receiving standard care. The program helped participants reduce their medication needs and improve long-term diabetes management.
A study published in the journal Obesity found that a simple brain scan can predict weight loss success in elderly individuals with high accuracy. The researchers used MRI scans to measure brain gray and white matter volume, which provided higher prediction accuracy than using either one alone.
A research team at CRCHUM discovered that the ABHD6 enzyme in certain brain neurons plays a key role in controlling body weight. Blocking this enzyme disrupts normal metabolism and prevents mice from losing weight, even under ideal conditions.
A study assesses the cost-effectiveness of bariatric surgery for adolescents with severe obesity, finding it may be cost-effective over 5 years but not initially. Bariatric surgery can result in life-altering weight loss and improved quality of life.
A new trial found that offering patients a weight loss programme during a routine consultation is effective, with participants losing an average of 1.43kg more than those in the control group. The intervention was welcomed by patients and took only 30 seconds of physicians' time.
A 24-week behavioral study found that combining fitness apps with social support and accountability helps teens maintain weight loss. However, when smartphones were the only tool, teens lost initial weight but couldn't sustain it.
Severely obese adults who underwent bariatric surgery maintained their working status and experienced decreased impairment due to health while working. However, there was a small increase in unemployment over time.
A high-protein diet eliminates improvements in insulin sensitivity after weight loss in obese postmenopausal women. Women who consumed more protein lost less lean tissue, but the total difference was only about a pound.
A recent study published in the New England Journal of Medicine found that individuals tend to gain weight between Thanksgiving and Christmas, with a peak around the New Year. By setting an October weight resolution, individuals can avoid gaining holiday weight altogether, as it may take over 5 months to lose gained pounds.
A recent study published in JAMA Surgery found that gastric bypass surgery resulted in a nearly 30% greater weight loss compared to non-surgical patients after one year. The study also showed that patients who underwent gastric bypass maintained a 21% greater weight loss over 10 years.
Research reviewed 224 studies on Internet and mobile device interventions, finding improved diets, increased physical activity, and modest weight loss over 3-12 months. Programs with goal-setting, self-monitoring, and healthcare provider interactions were most effective.
A study of 1,787 veterans found that those who underwent Roux-en-Y gastric bypass surgery lost an average of 21% of their baseline weight at 10 years after surgery. In comparison, nonsurgical matches experienced a smaller estimated weight loss of around 11-12%.
A Saint Louis University study found that modest weight loss via diet, exercise, or both reduces cardiovascular disease risk by 10%, regardless of the strategy. The researchers suggest a combination of healthy eating and exercise is key to heart health.
According to new guidelines, physicians and parents can ward off problems at both ends of the weight spectrum by avoiding focusing teens' attention on weight or dieting. Family meals protect against weight problems, while promoting a balanced diet and regular exercise can help teenagers develop a healthy body image.
A study by Baylor University researcher Matthew Andersson found that healthy individuals who spend more time with heavier friends are less likely to lose weight. This is because they may feel more comfortable around them, despite the potential for social exclusion or discrimination among those seeking to shed pounds.
A study found that patients taking more medications before surgery and those with a history of smoking had greater long-term weight loss after gastric bypass. Preoperative insulin use was also associated with improved weight loss outcomes.
Researchers found that older women produced a greater amount of peptide YY, which tells humans when they're full, than younger counterparts. This increase in PYY levels may be associated with reduced hunger and food intake in elderly people.
Researchers at Charité - Universitätsmedizin Berlin have successfully treated two patients with rare genetic disorders causing severe hyperphagia. The new drug treatment, which targets the satiety center in the brain, resulted in significant weight loss and normalization of hunger feelings in both patients.
A recent study on 'The Biggest Loser' television series found that participants regained much of the weight they lost, with suppressed metabolism. Experts say a 5-15% weight loss is unlikely to lead to such large effects on metabolism and emphasize the importance of long-term lifestyle changes.
Severely obese patients undergoing weight loss surgery are at higher risk of fractures before and after surgery. The study suggests that guidelines should be followed on patient adherence to dietary supplements and physical activity to reduce fracture risk.
An online behavioural counselling tool has been shown to be effective in helping people lose weight and sustain weight loss. Participants who used the Positive Online Weight Reduction (POWeR+) programme with brief support from a practice nurse lost more weight than those without, with an average weight loss of over 1kg over 12 months.
A study found that weight loss through diet and exercise lowers angiogenesis-related protein levels in postmenopausal women. After 12 months, women in the diet arm and diet+exercise arm had significantly lower levels of these proteins compared to those in the control arm, suggesting a potential link between weight loss and reduced canc...
Patients who underwent bariatric surgery experienced a reversal of premature aging, characterized by longer telomeres and reduced inflammation. Two years after surgery, patients had telomeres that were 80% longer than before the procedure.
Researchers have developed a computer game and mobile app to help people control unhealthy eating habits and lose weight. The game improves inhibitory control, while the app detects patterns in eating habits and provides personalized strategies to stay on track.
A study published in Journal of the Academy of Nutrition and Dietetics found that wearing a device that tracks the number of bites during meals led to reduced calorie intake. Researchers suggest setting personalized bite goals based on individual behavior to help people eat more mindfully and reduce their overall energy intake.
A systematic review and meta-analysis of randomized clinical trials found that phentermine-topiramate and liraglutide were associated with the highest odds of achieving at least 5% weight loss. The study included nearly 30,000 overweight or obese adults and identified the efficacy of five FDA-approved long-term weight loss agents.
Dr. Frank G. Moody, a pioneer in weight loss surgery, has been honored by the American Surgical Association for his contributions to advancing surgical care. He was recognized for his work in promoting weight loss surgery and his leadership in developing comprehensive bariatric programs.
A University of Georgia study finds that people's definitions of moderation vary based on their perception of food, leading to inconsistent behavior. The research suggests that the concept of moderation can be misleading for weight management and obesity prevention.
A new study presented at the European Obesity Summit found that a procedure-free gastric balloon, called Elipse, is safe and leads to similar weight loss as other balloon procedures. The device, swallowed and excreted over 4 months, resulted in significant weight loss, improvements in blood sugar control, and quality of life.
Several commercial weight loss programs demonstrate potential benefits for improving blood sugar control in patients with type 2 diabetes and those at risk for the disease. However, a lack of rigorous studies hinders full endorsement by doctors.
Only 17 weight management apps have been developed by certified health organisations or universities, with no published data on their effectiveness. Researchers recommend transferring professionally-designed online materials into app form to ensure content-quality and evidence-based weight control.
A new treatment option is being developed to help people with obesity - swallowing gas-filled balloons that reduce hunger and increase feelings of fullness. Patients using the Obalon 6-month balloon system lost an average of 6.81 percent of their weight, compared to 3.59 percent in the control group.
A study from the University of Colorado Anschutz Medical Campus found that long-term participation in a national weight-loss program led to significant weight loss and improved health outcomes. The researchers followed over 65,000 participants who joined the Take Off Pounds Sensibly (TOPS) program between 2005 to 2010.
A study published in Journal of Laparoendoscopic & Advanced Surgical Techniques found that sleeve gastrectomy is effective for individuals classified as moderate or severe sweet eaters before the surgery. The procedure has shown promising weight loss results, even among those with high pre-surgery sweets consumption.