Bluesky Facebook Reddit Email

Inherent mindfulness linked to lower obesity risk, belly fat

A study of nearly 400 people found that those with higher dispositional mindfulness had a lower risk of obesity and less abdominal fat. The researchers suggest that increased awareness of thoughts and feelings may help individuals overcome cravings for unhealthy foods and exercise habits.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Physician support key to successful weight loss, study shows

A review of survey data from over 300 obese participants found those who rated their primary care doctor's support as helpful lost an average of 11 pounds, compared to just 5 pounds for those with low-rated support. High-quality patient-doctor relationships are linked to better adherence and weight loss outcomes.

Drug helps patients with diabetes lose weight

A study found that daily liraglutide injections, combined with diet and exercise, resulted in greater weight loss over 56 weeks compared to placebo. Average weight loss was 6.0% with liraglutide (3.0-mg dose), significantly better than the 2.0% with placebo.

Mobile technology may help people improve health behaviors

The American Heart Association's scientific statement found that mobile health technologies can be effective for managing weight, increasing physical activity, and quitting smoking. However, more research is needed to fully understand their effectiveness for other health conditions.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Want to improve your health? Focus on nutrition and not weight

A new study published in The FASEB Journal suggests that nutritional deficiencies can lead to chronic inflammation, which may be the underlying cause of weight gain. Participants who consumed nutrient bars daily for two months showed significant improvements in various health markers, including weight loss and improved cholesterol levels.

Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Yo-yo dieting not associated with increased cancer risk

A comprehensive study by the American Cancer Society found no association between repeated cycles of intentional weight loss and cancer incidence in men or women. The research suggests that people should be encouraged to try to lose weight despite potential regain, as it may have benefits beyond just weight management.

Weight loss for a healthy liver

Two studies published in Gastroenterology found that weight loss through lifestyle modification or bariatric surgery significantly reduces NASH features. Lifestyle modifications resulted in a 10% weight reduction needed to reverse scarring, while bariatric surgery eliminated NASH in 85% of patients after one year.

Am I fat? Many of today's adolescents don't think so

A new study published in the American Journal of Preventive Medicine found that increasing numbers of overweight adolescents do not consider themselves overweight. This misperception is linked to a decline in willingness to make weight-related behavioral changes, despite being at risk for obesity.

GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Stress-coping strategy and mom's stress levels during pregnancy

Research finds that prenatal stress in rats can lead to faster weight loss and reduced hunger signals in offspring, resembling anorexia nervosa. Identifying a specific coping style, passive individuals from stressed mothers were more susceptible to anorexic behaviors, providing insight into potential treatment options.

Do you really think you're a foodie?

A nationwide survey of 502 women found that adventurous eaters rated themselves as healthier eaters and were more physically active. They also reported being more likely to have friends over for dinner and were less concerned with the healthfulness of their food.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

To shed weight, go vegan

A meta-analysis of 12 randomized controlled trials found that vegetarian diets lead to significant weight loss, with vegan diets showing the greatest results, and benefits attributed to high intake of whole grains, fruits, and vegetables.

Online computer game can help shed weight and reduce food intake

A new online computer game has been shown to help people control their snacking impulses and lose weight, with participants losing an average of 0.7kg and consuming around 220 fewer calories a day. The game trains people to associate calorie-dense foods with 'stopping', reducing how much food they eat in laboratory tests.

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Weight-loss surgery may greatly improve incontinence

Severely obese individuals undergoing weight-loss surgery experience substantial improvements in urinary incontinence, with a majority achieving remission three years after bariatric surgery. The more weight lost, the higher the chances of improvement, and those who were older or had severe walking limitations showed less improvement.

Weighing yourself daily can tip the scale in your favor

A Cornell study found that frequent self-weighing and tracking results effective for losing weight and keeping it off, particularly in men. Losing weight is regained in one year, but maintaining it requires consistent behaviors such as eating less and exercising.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Patients struggle to stick to their diet when they choose a plan they like

A randomized trial found that patients assigned a diet they liked lost less weight and reported lower dietary adherence than those assigned a diet by their physician. The study suggests that choosing a diet based on food preferences may make it difficult for dieters to scale down on the amount they eat.

New obesity treatment prevents bone loss during weight loss

A new study from the University of Copenhagen found that using the intestinal hormone GLP-1 in obesity treatment prevents bone loss and increases blood levels of bone formation markers. This has significant implications for future obesity treatment, particularly for menopausal women at risk of osteoporosis.

CU Anschutz study shows low-cost weight loss program has long-term results

A new study from the University of Colorado Anschutz Medical Campus found that a low-cost, non-profit weight loss program offers clinically significant and long-term weight loss results. The TOPS program, which costs just $92 a year, was shown to be effective in maintaining weight loss for over seven years.

Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Weight-loss surgery puts spark back into relationships

Bariatric surgery not only benefits patients' health but also strengthens their relationships with partners, according to a new study. Couples reported improved intimacy, better conflict resolution, and enhanced sexual relationships after one partner underwent weight loss surgery.

ASCO: Trial creates 6 percent weight loss after breast cancer treatment

A two-year study found that female breast cancer survivors lost an average of 6% of their body weight through lifestyle changes, which may lower the risk of cancer recurrence. The study's results suggest that modest weight loss could become a routine part of oncology care to improve patient outcomes.

Ease of weight loss influenced by individual biology

A new NIH study reveals that people with certain physiologies lose less weight when limiting calories. Those with a 'thrifty' metabolism, characterized by decreased energy expenditure during fasting, tend to lose less weight during calorie-reduced periods.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Is diet or exercise the best way to reduce diabetes risk?

A new study published in Diabetes Care found that calorie restriction and exercise both improve insulin sensitivity, with combining the two approaches resulting in greater reductions. This suggests that both diet and exercise play important roles in managing Type 2 diabetes risk.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Weight loss is associated with improvements in histological features of NASH

A new study presented at The International Liver Congress 2015 shows that significant weight loss through lifestyle changes can improve histological features of non-alcoholic steatohepatitis (NASH). Over 10% weight loss is necessary to induce complete resolution of steatohepatitis, fibrosis, and portal inflammation.

New research shows how to tackle obesity

A new study by the University of Sheffield identified six distinct groups of obese individuals, each requiring unique strategies for weight loss and healthy lifestyle promotion. The research suggests that targeting interventions according to an individual's 'type' could lead to more effective and efficient use of NHS services.

Are health apps beneficial for healthy people?

While some health apps have shown promise in improving weight loss and physical activity, others have yielded conflicting results. Iltifat Husain argues that doctors should recommend tested and validated apps to help people stay healthy. Des Spence cautions that many health apps are untested and may even cause anxiety and medical harm.

Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

News from Annals of Internal Medicine April 7, 2015

Researchers found that Weight Watchers and Jenny Craig are the most effective commercial weight-loss programs for long-term weight loss. In contrast, physical therapy was as effective as surgery in alleviating symptoms of lumber spinal stenosis. Leading internists also advocate for a more thoughtful approach to cardiopulmonary resuscit...

Study: Worked-based wellness programs reduce weight

A two-year study found that workplace wellness programs can effectively reduce the number of people considered overweight or obese by almost 9 percent. Employee involvement in designing and participating in these programs was key to driving broader participation and meaningful improvements in health.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Losing weight substantially reduces atrial fibrillation

A study by the American College of Cardiology found that obese patients with atrial fibrillation who lost at least 10% of their body weight were six times more likely to achieve long-term freedom from the condition. Sustained weight loss was also associated with significant beneficial structural changes in the heart and improved other ...

Bariatric surgery appears to cut risks for serious asthma-related events

A study led by Massachusetts General Hospital investigators suggests that bariatric surgery can significantly reduce the risk of asthma attacks in obese patients. Significant weight reduction after surgery resulted in a half reduction in serious asthma-associated events, including emergency department visits and hospitalizations.

More weight-loss strategies needed for people with neurological disabilities

A review of nutrition and weight-loss interventions found a gap in approaches for people with neurological disabilities, who struggle to lose weight due to limited mobility. The study identified 27 behavior-changing techniques targeting weight-loss for people with disabilities, including self-monitoring and managing time.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Weight-loss surgery can be a safe option for obese children

A new clinical pathway has been shown to significantly reduce complications and improve growth in obese children who undergo weight-reducing procedures. According to the study, the procedure also led to improved management of life-threatening diseases such as diabetes, sleep apnea, and hypertension.