Articles tagged with Weight Loss
A new weight loss program has been shown to reverse the addictive power of unhealthy food and increase preference for healthy foods. The study found that participants who underwent the program had increased sensitivity to healthy foods and decreased sensitivity to unhealthy foods.
Researchers at NYU Langone Medical Center found that technology-assisted weight loss interventions, including web-based applications and software, can be an effective option for primary care patients. These interventions resulted in average weight losses of up to 5.4 kilograms (12 pounds) over a 36-month period.
A study by the University of Liverpool found that a fiber-based dietary ingredient can lead to lower food intake at both lunch and dinner. The product, Weightain, consisting of viscous hydrocolloid and whole-grain corn flour, was shown to produce significant effects on appetite across the day.
New research finds that weight loss significantly improves physical health markers but is less effective in improving mood and overall wellbeing. Participants who lost at least 5% of their initial body weight were more likely to report depressed mood, even after adjusting for serious health issues.
A recent study published by St. Michael's Hospital found that consuming about one serving of beans, peas, chickpeas or lentils per day can lead to increased feelings of fullness. This may help with better weight management and weight loss. Pulses have a low glycemic index and can be used to reduce animal protein and 'bad' fats in meals.
A Rutgers study found that positive emotions, even those viewed through a distorted lens, may play a role in fueling eating disorders like anorexia nervosa. Women with the illness often feel emotionally positive about their weight loss progress, which can lead to a vicious cycle of continued weight loss and disordered behaviors.
A recent study published in the Journal of the American Medical Informatics Association found that crowdsourced ratings of food pictures by app users are comparable to those given by trained experts. This suggests that crowdsourcing may be a viable way to improve adherence to dietary self-monitoring and support weight loss.
The article discusses the role of pills in modern medicine, highlighting both their therapeutic benefits and adverse effects. Coauthors suggest that pills should be used more selectively and viewed as a
A cost-effectiveness analysis of commercial diet programs and pills found that Weight Watchers and the drug Qsymia provided the best value for money, with a lower annual cost than other options. The study suggests that employers and third-party payers should consider coverage for these interventions to maximize health gains.
A new wellness approach called Eat for Life, focusing on mindfulness and intuitive eating, is more effective than traditional weight-loss programs in improving body image and reducing problematic eating behaviors. Women who participated in the program reported higher levels of body appreciation and lower levels of disordered eating beh...
A pilot study found a significant correlation between weight loss and reduced hot flashes in overweight or obese women. The study's findings suggest that behavioral weight loss may be an effective method for managing menopausal hot flashes, promoting healthy aging and overall well-being.
A new study suggests that boosting protein content in the diet can lead to effective weight loss by reducing hunger for other macronutrients. Researchers found that primates prioritize protein over carbohydrates and fat, which may explain the recent surge in human obesity cases in Western societies.
A new study by the Endocrine Society found that obese adults who lose at least 5 percent of their body weight report better sleep and mood after six months. The study also discovered that weight loss improves sleep quality and mood regardless of how the individuals lost the weight.
A new study found that gastric bypass surgery leads to a greater reduction in adverse effects of obesity on quality of life compared to intensive weight loss programs. Patients who underwent gastric bypass surgery lost an average of 64.4 pounds and reported a 60% greater reduction in diabetes-related problems.
A new study shows that patients who undergo gastric bypass surgery lose significant amounts of bone density, even after their weight stabilizes. Bone health may need to be closely monitored in these patients to prevent fractures and osteoporosis.
A new study by Gelesis found that its hydrogel capsule, Gelesis100, led to significant weight loss in overweight and obese individuals, particularly those with impaired fasting blood glucose levels. The three-month trial showed an average weight loss of 6.1%, 4.5%, and 4.1% for the active, high-dose, and placebo groups respectively.
A Kaiser Permanente study found that non-Hispanic white patients lost an average of 63% of their excess weight after gastric bypass surgery, compared to 59% for Hispanic and 56% for black patients. The study also showed that vertical sleeve gastrectomy patients lost similar amounts of weight across racial and ethnic groups.
A study of over 39,000 respondents found that obese individuals report higher satisfaction with weight loss surgery and medication compared to self-modification methods. The findings suggest that these approaches should be considered integral parts of weight management for eligible patients.
Adults with Type 2 diabetes who undergo sleeve gastrectomy surgery achieve better blood glucose control two years post-surgery compared to those receiving standard medical care. This study highlights the benefits of a surgical approach in improving diabetes outcomes.
Patients with metabolic syndrome who exercise before dieting show less muscle loss, according to a new study. Exercising prior to weight loss initiation preserves muscle mass and reduces frailty.
A new study finds that diabetes drug liraglutide, when combined with diet and exercise, leads to significant weight loss of up to 18.7 pounds and reversal of prediabetes in nearly 70% of participants. The medication also delays the development of type 2 diabetes by three times.
A randomized trial found that telephone-based weight loss advice reduced breast cancer recurrence risk by lowering weight and inflammation. Postmenopausal women with breast cancer who received lifestyle coaching via phone achieved comparable sustained weight loss to in-person consultations.
A soft-drink tax has been found to be an effective way to reduce consumption and lead to significant weight losses. The study estimated that middle-income heavy consumers would lose up to 3.64 kg, making it a cost-effective solution for obesity prevention.
Research suggests that high-altitude weight loss is linked to the release of ketones and amino acids, which protect cellular components from low oxygen damage. This adaptation may also benefit critically ill patients by preserving muscle mass.
A new study from the University of Pennsylvania School of Medicine reveals that weight loss is the single most important factor for improving cardiovascular health in obese obstructive sleep apnea (OSA) patients. Weight loss alone significantly reduced inflammation, insulin resistance, dyslipidemia, and high blood pressure.
Researchers found that adding evidence-based weight loss strategies to a statewide wellness campaign improves weight loss outcomes among participants, with the internet-based approach being the most cost-effective. The study involved 230 participants who received either the standard campaign or one of two evidence-based programs.
A University of Liverpool study found that eating prunes daily improved weight loss by 1.5kg over 12 weeks, while also reducing waist circumference. Prune consumption enhanced feelings of fullness and was well-tolerated despite high doses.
A 12-week clinical trial found that drinking diet beverages helped participants lose 44% more weight than those consuming water alone. Participants in the diet beverage group reported feeling less hungry and experienced improvements in cholesterol levels.
A new low-carb vegan diet, called Eco-Atkins, has been shown to reduce the risk of heart disease and aid in weight loss. The diet combines elements of both vegan and low-carbohydrate diets, resulting in a 10% decrease in cholesterol levels over six months.
Research from North Carolina State University found that dam removal improves spawning grounds for American shad and may boost their survival rates. The study reveals high mortality rates among adult fish during spawning, but suggests that improving fish passage could lead to better outcomes.
New research suggests that adults who lose weight at any age can enjoy improved cardiovascular health. Long-term exposure to excess body fat in adulthood is linked to increased cardiovascular risk factors, but even modest weight loss can reduce these manifestations.
The RELAX-AHF trial found that poor diuretic response is associated with worse in-hospital and post-discharge clinical outcomes. Patients who do not respond well to diuretics have less relief from dyspnoea and a higher risk of cardiovascular death or rehospitalisation.
A low-carbohydrate diet was found to significantly reduce inflammation in patients with type 2 diabetes, whereas a traditional low-fat diet showed no similar effect. After six months, the low-carb group exhibited reduced levels of inflammatory markers and improved glucose control.
A new study reveals that severely obese teens are at risk of nutritional deficiencies, particularly low iron and mild anemia, even those who did not undergo weight loss surgery. Researchers found durable weight loss in teens who received gastric bypass surgery, but significant nutritional problems persisted.
Young people in the UK predominantly felt that social implications of a large body size were more important than health consequences. They associated excess weight with negative stereotypes, bullying, and teasing, making it hard for them to lose weight
Research at the University of Missouri-Columbia found that information technology, such as smartphone apps, can aid in weight loss by streamlining tracking and providing visual feedback. Social support, however, remains essential for long-term success, with in-person connections preferred over online networks.
A new study by UCLA psychologists found that girls who are told they are too fat at age 10 are more likely to be obese at age 19. The researchers also found that the number of people telling a girl she is fat increases her likelihood of obesity.
Researchers have successfully expanded cord blood stem cells using histone deacetylase inhibitors, resulting in enhanced proliferation and hematopoietic reconstitution. The findings suggest a potential clinical benefit for children with hematological malignancies or genetic defects.
A community-based structured weight loss program significantly improved blood sugar control and reduced medication use in overweight adults with type 2 diabetes. Participants who received personalized counseling and portion-controlled foods lost more weight and showed better diabetes management compared to a control group.
A study funded by the NIH found that acetazolamide can help preserve and restore vision for women with IIH, when combined with a moderate weight loss plan. The trial involved 161 participants who experienced improved visual field tests, optic nerve swelling reduction, and greater improvements in daily function and quality of life.
A new study by Monash University has shown that gastric banding can lead to remission of diabetes in people who are overweight but not obese. The research, published in The Lancet Diabetes and Endocrinology, found that weight loss surgery significantly improved the condition in over half of participants.
A study in the Journal of Developmental & Behavioral Pediatrics found a strong association between teen indoor tanning and unhealthy weight control behaviors. Females who used indoor tanning were more likely to report fasting, vomiting, or taking laxatives to lose weight.
A new study from Beth Israel Deaconess Medical Center suggests that upwards of half of high-risk drinkers experience improved behavior post-weight loss surgery. Seven percent of patients who did not show signs of high-risk drinking at baseline later developed the condition, highlighting the need for better screening and monitoring.
A new study published in Diabetes Care found that women who fail to lose excess weight within the first year after giving birth are at increased risk for developing diabetes and cardiovascular disease. The research followed 305 patients and discovered that those who gained weight showed a clear increase in risk factors.
A 12-week virtual conferencing-based group weight management intervention helped obese men lose an average of 4.3% of their body weight, compared to 0.7% in a control group. Participants who attended more sessions lost nearly one pound per session.
A 16-week healthy lifestyle program taught in American Sign Language resulted in moderate improvements in weight and physical activity among deaf adults. The study, led by Dr. Steven Barnett, found that 58.3% of participants lost at least 5% of their baseline weight.
Researchers at Hospital for Special Surgery found that patients who lose weight after hip or knee replacement have better clinical outcomes, including improved function and activity levels. Meanwhile, patients who gain weight experience inferior outcomes, highlighting the importance of maintaining good health and a suitable weight.
A phase 2 clinical trial found that patients with ALS receiving a high-calorie, high-carbohydrate tube-feeding formula lived longer and had fewer adverse events than those on a standard formula. This preliminary evidence suggests improved nutrition could extend survival in ALS patients.
A study by Johns Hopkins researchers found that primary care doctors' negative attitudes towards their obese patients can hinder weight loss success. Only 14% of those who felt judged and discussed weight loss with their doctor lost 10% or more of their body weight.
Researchers at The Miriam Hospital found that players on the web-based commercial weight loss program DietBet lost an average of 4.9% of their initial body weight over seven months. Social interactions and financial incentives played a significant role in player success.
A study by Cornell University found that weight loss and gain cycles follow a weekly pattern, with participants losing weight on weekdays and gaining weight on weekends. The results suggest that weight fluctuations are normal and can be managed through mindful eating habits.
A recent study found that consuming certain probiotics from the Lactobacillus rhamnosus family can lead to significant weight loss in women, with an average loss of 4.4 kg over 12 weeks. The probiotics also helped maintain weight loss over a longer period and reduced appetite-regulating hormone leptin levels.
The FFIT programme has been shown to be highly effective in helping men lose weight, with participants losing an average of 4.94kg after 12 months. The programme also showed benefits in reducing waist size, body fat, and blood pressure, as well as improving physical activity levels and mental wellbeing.
A new study published by JRSM Open suggests that up to 2 million people in England could benefit from bariatric surgery due to obesity-related diseases. The researchers highlight several factors contributing to low surgery rates, including patient awareness and socioeconomic status.
UCSB psychology professor Brenda Major found that weight-stigmatizing messages can actually lead to increased eating and reduced self-control in overweight women. The study suggests that these messages can exacerbate feelings of helplessness, causing individuals to engage in unhealthy eating habits.
A 10-year observational study of nearly 3,000 participants found that maintaining a 10% weight loss was possible for over 87% of individuals. The researchers identified physical activity, self-weighing, low-fat diets, and avoiding overeating as key predictors of successful weight loss maintenance.
A Mediterranean diet rich in extra-virgin olive oil reduces the risk of type 2 diabetes by up to 50% without calorie restriction, exercise, or weight loss. The study published in Annals of Internal Medicine suggests that a Mediterranean diet may have public health implications for diabetes prevention.
A study by BIDMC researchers found that African Americans are less likely to consider weight loss surgery due to lower quality of life concerns, not economic barriers. Patients' reported quality of life was a significant motivator for their decision-making process.
Researchers found that African-American women lost about seven pounds fewer than Caucasian women despite following similar calorie restriction and activity prescriptions. They had lower resting metabolic rates and expended less energy daily.
A study of 417 middle-aged women found that modest weight loss over two years reduced risk factors for heart disease and diabetes. Women who sustained a 10% or more weight loss benefited the most from this reduction in risk factors.