Articles tagged with Weight Loss
Researchers found that adding evidence-based weight loss strategies to a statewide wellness campaign improves weight loss outcomes among participants, with the internet-based approach being the most cost-effective. The study involved 230 participants who received either the standard campaign or one of two evidence-based programs.
A University of Liverpool study found that eating prunes daily improved weight loss by 1.5kg over 12 weeks, while also reducing waist circumference. Prune consumption enhanced feelings of fullness and was well-tolerated despite high doses.
A 12-week clinical trial found that drinking diet beverages helped participants lose 44% more weight than those consuming water alone. Participants in the diet beverage group reported feeling less hungry and experienced improvements in cholesterol levels.
A new low-carb vegan diet, called Eco-Atkins, has been shown to reduce the risk of heart disease and aid in weight loss. The diet combines elements of both vegan and low-carbohydrate diets, resulting in a 10% decrease in cholesterol levels over six months.
Research from North Carolina State University found that dam removal improves spawning grounds for American shad and may boost their survival rates. The study reveals high mortality rates among adult fish during spawning, but suggests that improving fish passage could lead to better outcomes.
New research suggests that adults who lose weight at any age can enjoy improved cardiovascular health. Long-term exposure to excess body fat in adulthood is linked to increased cardiovascular risk factors, but even modest weight loss can reduce these manifestations.
The RELAX-AHF trial found that poor diuretic response is associated with worse in-hospital and post-discharge clinical outcomes. Patients who do not respond well to diuretics have less relief from dyspnoea and a higher risk of cardiovascular death or rehospitalisation.
A low-carbohydrate diet was found to significantly reduce inflammation in patients with type 2 diabetes, whereas a traditional low-fat diet showed no similar effect. After six months, the low-carb group exhibited reduced levels of inflammatory markers and improved glucose control.
A new study reveals that severely obese teens are at risk of nutritional deficiencies, particularly low iron and mild anemia, even those who did not undergo weight loss surgery. Researchers found durable weight loss in teens who received gastric bypass surgery, but significant nutritional problems persisted.
Young people in the UK predominantly felt that social implications of a large body size were more important than health consequences. They associated excess weight with negative stereotypes, bullying, and teasing, making it hard for them to lose weight
Research at the University of Missouri-Columbia found that information technology, such as smartphone apps, can aid in weight loss by streamlining tracking and providing visual feedback. Social support, however, remains essential for long-term success, with in-person connections preferred over online networks.
A new study by UCLA psychologists found that girls who are told they are too fat at age 10 are more likely to be obese at age 19. The researchers also found that the number of people telling a girl she is fat increases her likelihood of obesity.
Researchers have successfully expanded cord blood stem cells using histone deacetylase inhibitors, resulting in enhanced proliferation and hematopoietic reconstitution. The findings suggest a potential clinical benefit for children with hematological malignancies or genetic defects.
A community-based structured weight loss program significantly improved blood sugar control and reduced medication use in overweight adults with type 2 diabetes. Participants who received personalized counseling and portion-controlled foods lost more weight and showed better diabetes management compared to a control group.
A study funded by the NIH found that acetazolamide can help preserve and restore vision for women with IIH, when combined with a moderate weight loss plan. The trial involved 161 participants who experienced improved visual field tests, optic nerve swelling reduction, and greater improvements in daily function and quality of life.
A new study by Monash University has shown that gastric banding can lead to remission of diabetes in people who are overweight but not obese. The research, published in The Lancet Diabetes and Endocrinology, found that weight loss surgery significantly improved the condition in over half of participants.
A study in the Journal of Developmental & Behavioral Pediatrics found a strong association between teen indoor tanning and unhealthy weight control behaviors. Females who used indoor tanning were more likely to report fasting, vomiting, or taking laxatives to lose weight.
A new study from Beth Israel Deaconess Medical Center suggests that upwards of half of high-risk drinkers experience improved behavior post-weight loss surgery. Seven percent of patients who did not show signs of high-risk drinking at baseline later developed the condition, highlighting the need for better screening and monitoring.
A new study published in Diabetes Care found that women who fail to lose excess weight within the first year after giving birth are at increased risk for developing diabetes and cardiovascular disease. The research followed 305 patients and discovered that those who gained weight showed a clear increase in risk factors.
A 12-week virtual conferencing-based group weight management intervention helped obese men lose an average of 4.3% of their body weight, compared to 0.7% in a control group. Participants who attended more sessions lost nearly one pound per session.
A 16-week healthy lifestyle program taught in American Sign Language resulted in moderate improvements in weight and physical activity among deaf adults. The study, led by Dr. Steven Barnett, found that 58.3% of participants lost at least 5% of their baseline weight.
Researchers at Hospital for Special Surgery found that patients who lose weight after hip or knee replacement have better clinical outcomes, including improved function and activity levels. Meanwhile, patients who gain weight experience inferior outcomes, highlighting the importance of maintaining good health and a suitable weight.
A phase 2 clinical trial found that patients with ALS receiving a high-calorie, high-carbohydrate tube-feeding formula lived longer and had fewer adverse events than those on a standard formula. This preliminary evidence suggests improved nutrition could extend survival in ALS patients.
A study by Johns Hopkins researchers found that primary care doctors' negative attitudes towards their obese patients can hinder weight loss success. Only 14% of those who felt judged and discussed weight loss with their doctor lost 10% or more of their body weight.
Researchers at The Miriam Hospital found that players on the web-based commercial weight loss program DietBet lost an average of 4.9% of their initial body weight over seven months. Social interactions and financial incentives played a significant role in player success.
A study by Cornell University found that weight loss and gain cycles follow a weekly pattern, with participants losing weight on weekdays and gaining weight on weekends. The results suggest that weight fluctuations are normal and can be managed through mindful eating habits.
A recent study found that consuming certain probiotics from the Lactobacillus rhamnosus family can lead to significant weight loss in women, with an average loss of 4.4 kg over 12 weeks. The probiotics also helped maintain weight loss over a longer period and reduced appetite-regulating hormone leptin levels.
The FFIT programme has been shown to be highly effective in helping men lose weight, with participants losing an average of 4.94kg after 12 months. The programme also showed benefits in reducing waist size, body fat, and blood pressure, as well as improving physical activity levels and mental wellbeing.
A new study published by JRSM Open suggests that up to 2 million people in England could benefit from bariatric surgery due to obesity-related diseases. The researchers highlight several factors contributing to low surgery rates, including patient awareness and socioeconomic status.
UCSB psychology professor Brenda Major found that weight-stigmatizing messages can actually lead to increased eating and reduced self-control in overweight women. The study suggests that these messages can exacerbate feelings of helplessness, causing individuals to engage in unhealthy eating habits.
A 10-year observational study of nearly 3,000 participants found that maintaining a 10% weight loss was possible for over 87% of individuals. The researchers identified physical activity, self-weighing, low-fat diets, and avoiding overeating as key predictors of successful weight loss maintenance.
A Mediterranean diet rich in extra-virgin olive oil reduces the risk of type 2 diabetes by up to 50% without calorie restriction, exercise, or weight loss. The study published in Annals of Internal Medicine suggests that a Mediterranean diet may have public health implications for diabetes prevention.
A study by BIDMC researchers found that African Americans are less likely to consider weight loss surgery due to lower quality of life concerns, not economic barriers. Patients' reported quality of life was a significant motivator for their decision-making process.
Researchers found that African-American women lost about seven pounds fewer than Caucasian women despite following similar calorie restriction and activity prescriptions. They had lower resting metabolic rates and expended less energy daily.
A study of 417 middle-aged women found that modest weight loss over two years reduced risk factors for heart disease and diabetes. Women who sustained a 10% or more weight loss benefited the most from this reduction in risk factors.
Researchers at the University of Sheffield found that avoiding information can be a motivated behavior, not just a practical one. The study suggests that people intentionally hide from information about their goals, such as finances or weight loss, due to fear of negative emotions associated with it.
A recent study by Kaiser Permanente found that tracking exercise habits leads to small but clinically significant weight loss and improved glucose control in overweight patients. The program, which asks patients about their exercise habits during routine visits, has been implemented across the organization's healthcare system.
A new study reveals that a high-protein diet can help preserve muscle mass during weight loss by slowing the ubiquitin proteasome system, which is primarily responsible for degrading skeletal muscle. Researchers found that adequate protein intake can minimize muscle loss during weight loss efforts.
Researchers at ETH Zurich have developed an implantable genetic circuit that monitors and regulates blood fat levels, reducing hunger and promoting weight loss in obese mice. The innovative device exploits the natural human satiety mechanism, providing a potential alternative to surgical interventions.
A new study reports that individuals who underwent left gastric artery embolization experienced a 7.9% decrease in body weight, highlighting potential new avenue for obesity research. The procedure blocks the production of ghrelin, leading to decreased appetite and weight loss.
A study by American College of Surgeons found that patients' choice of bariatric surgery is influenced by type 2 diabetes status, desired weight loss, and tolerance for risk, rather than BMI. Patients with uncontrolled eating patterns were more likely to opt for a reversible procedure like gastric banding.
Researchers at Duke University found that daily texting can help obese black women lose weight. The Shape Plan intervention used tailored behavioral goals, brief feedback, and tips to track participants' progress. After six months, 26 women lost nearly 3 pounds, while 24 gained 2.5 pounds.
The new guideline recommends individualized weight loss plans including reduced calorie diet, increased physical activity, and behavioral strategies to achieve healthy body weight. Healthcare providers should work with trained professionals to help patients reach a health body weight.
Bariatric surgery can help obese kidney disease patients lose weight, but it comes with a higher risk of complications and mortality. The study found that 61% of patients lost weight after surgery, but experienced 16 adverse events, including two deaths related to surgical complications.
Three years after bariatric surgery, patients experienced significant weight loss, particularly in the first year. The study found that while there was variability in weight loss outcomes, many patients achieved substantial improvements in diabetes, blood pressure, and lipid profiles.
Severely obese patients who underwent gastric bypass or laparoscopic adjustable gastric banding surgical procedures experienced substantial weight loss, with most of the change occurring in the first year. The study also found significant improvements in obesity-related complications, including diabetes, hypertension, and high choleste...
Researchers found small differences between self-reported and measured weights following bariatric surgery, but self-reported weights were closer to actual weights than reported personal weights. Women underreported their weight by an average of 2.2 lbs., while men also showed similar underreporting.
Researchers at Karolinska Institutet found that anti-obesity drugs, meal replacements, and a high protein diet can help maintain weight loss. Exercise had no clear effect on weight loss maintenance, while dietary supplements were not associated with reduced rebound gain.
Research from North Carolina State University found that weight loss in one partner can bring couples closer if both partners are supportive of healthy changes. However, resistance to change can lead to negative effects on the relationship. Couples where both partners were receptive to weight loss reported more positive interactions an...
A study published in Diabetologia reveals gastric banding surgery can rapidly reverse type 2 diabetes in some patients and improve glucose tolerance significantly. The surgery helps reduce inflammation and allows for consistent calorie intake, making it effective for long-term weight loss and diabetes control.
A new study finds that most popular mobile weight loss apps fail to implement effective behavioral strategies, leaving users with limited support. Despite this, top-rated apps like MyNetDiary PRO and MyNetDiary include useful features such as barcode scanners and social networks.
Patients who undergo body contouring surgery after gastric bypass have better long-term weight control, regaining less weight over time compared to those who only had bariatric surgery alone. Body contouring is considered an essential part of successful bariatric surgery, improving quality of life and weight loss maintenance.
A study found that bariatric surgery led to greater chronic opioid use in patients with chronic pain, regardless of pre-surgery depression or chronic pain diagnoses. Weight loss after surgery did not reduce opioid use for these patients.
A study found that combining intensive diet and exercise leads to greater improvements in knee pain and function compared to diet alone or exercise alone. Participants who lost weight through diet and exercise had less knee pain, better function, and faster walking speed.
Researchers have found that past weight loss can contribute to disordered eating by increasing the severity of symptoms in individuals with anorexia nervosa. The study's findings suggest that taking into account a person's historical and current body weight is crucial for effective treatment.
The American College of Physicians recommends weight loss and continuous positive airway pressure (CPAP) as initial treatment for obstructive sleep apnea. ACP also suggests mandibular advancement devices as an alternative for patients who prefer it or have trouble with CPAP.
A nationwide study found that older adults who maintained a stable weight were more likely to survive than those who gained weight. The results suggest that small amounts of extra weight may be protective against mortality in older age, possibly due to reduced nutritional deficiencies and chronic disease.
A new study published in Obesity found that physical activity and weight loss conducted together results in improved body composition and reduced cardiovascular disease risk. The study showed that intentional weight loss can have positive health benefits for older adults, particularly when accompanied by physical activity.
Research suggests that obese individuals' stomachs become desensitized to fullness signals, making it difficult to maintain weight loss. This could explain why many people regain weight after dieting. The study's findings have strong implications for those struggling with obesity and weight management.
Researchers found that weight loss significantly improved vascular function in obese individuals, particularly those with high insulin levels. The study suggests that reversing insulin resistance and endothelial dysfunction may represent key therapeutic targets for cardiovascular risk reduction.