Articles tagged with Weight Loss
Researchers found that weight loss significantly improved vascular function in obese individuals, particularly those with high insulin levels. The study suggests that reversing insulin resistance and endothelial dysfunction may represent key therapeutic targets for cardiovascular risk reduction.
Research shows that behavioral interventions improving delay of gratification can work equally well with overweight and obese women as with lean women. When participants mentally simulated future events, they reduced delay discounting and displayed fewer differences between groups.
New research published in The FASEB Journal found that dieting prior to or at conception can be detrimental, leading to poor metabolic consequences for the offspring. Epigenetic damage might have already been done, even if weight loss occurs just before conception.
A new study published in The FASEB Journal found that consuming twice the recommended daily allowance of protein helps prevent muscle loss and promotes fat loss. Tripling protein had no additional benefits.
A new study from Duke University finds that a 'maintain, don't gain' approach can be effective in preventing obesity-related health issues among premenopausal black women. By focusing on maintaining current weight, these women can reduce their likelihood of experiencing chronic diseases later in life.
A behavioral weight gain prevention intervention was effective in preventing weight gain among socioeconomically disadvantaged black women. The Shape Program, which included weekly self-monitoring and monthly counseling calls, resulted in a significant reduction in weight at 12 months compared to usual care.
Research suggests that weight loss surgery in female rats prior to conception has no positive impact on the metabolic health of their offspring. In fact, the study found that the metabolic health of VSG-treated offspring was worse than that of obese controls, with lower birth weights and increased susceptibility to glucose intolerance.
A study by UT Arlington researcher Joshua Price found that financial incentives can encourage employees to lose weight. The most effective payment structure was a refundable participation fee, which led to the greatest weight loss outcomes. Regular payments seemed to work as a reinforcement for people to continue losing weight.
Research from the University of Cambridge reveals that chronic cocaine use causes profound metabolic changes, reducing the body's ability to store fat. This leads to significant weight gain during recovery, which can contribute to relapse and has profound implications for health and well-being.
A recent study found that eating a large breakfast reduces the risk of obesity, diabetes, hypertension, and cardiovascular disease. Participants who ate a larger breakfast had significantly lower levels of insulin, glucose, and triglycerides throughout the day.
Research shows that sight, smell, and consumption of healthy food can help dieters reduce their food intake. Healthy foods associated with diets like salads and fruits remind dieters of their weight loss goals.
A new model developed by researchers at the National Institute of Diabetes and Digestive and Kidney Diseases predicts that some children can 'outgrow' obesity during periods of rapid growth, especially boys. However, girls tend to retain more body fat during this period, making it harder for them to overcome obesity.
A recent study published in PLOS ONE reveals that experiencing weight discrimination increases the likelihood of becoming and staying obese. Researchers analyzed data from over 6000 participants, finding a significant correlation between perceived weight discrimination and obesity rates.
Researchers found that patients with pre-diabetes who lose 10% or more of their body weight have an 85% reduction in risk of developing diabetes within three years. Lifestyle changes can bring blood sugar levels back to normal, reducing the risk of progression to type 2 disease.
A study of 191 patients found that ADHD-related impulsivity worsens the prognosis for adults with eating disorders, particularly those with bulimia and binge-eating disorders. The research also identified age and low self-direction as risk factors for developing an eating disorder.
A new study by Drs. Paula Trief and Ruth Weinstock found that obese patients with metabolic syndrome who participated in conference call weight loss interventions lost more weight over two years compared to those receiving individual calls. The SHINE model, a telephone adaptation of the DPP intensive lifestyle program, was effective in...
A new pilot study found that watching an avatar model healthy weight loss behaviors could lead to significant weight loss for overweight women. After four weeks of treatment, the women in the study lost an average of 3.5 pounds.
A 11-year study found significant weight loss in the intervention group, but no reduction in cardiovascular disease risks. Participants who lost more weight experienced improved health benefits such as better blood sugar control and reduced risk factors.
A new study published in the Journal of Consumer Research found that consumers are more likely to pursue goals when they set flexible, high-low range goals. This flexibility increases the challenge of the goal while also making it attainable, leading to a greater sense of accomplishment and higher reengagement rates.
A study found that combining metformin and liraglutide results in greater weight loss and improvements in body mass index and waist circumference for women with polycystic ovary syndrome. This combination therapy also leads to higher chances of conception, improved pregnancy outcomes and improved metabolic profile.
A new study published by The Endocrine Society found that weight loss improves memory function in older, overweight women. After six months of dieting, their brain activity changed in the regions important for memory tasks, with improved performance and altered brain activity detected.
A pooled analysis of two clinical trials found that lorcaserin improves hemoglobin A1c levels and fasting blood sugar levels in nondiabetic, overweight patients. The study suggests that the drug's serotonin receptor activation may play a role in regulating glucose metabolism.
Frailty affects 5-10% of people over 70, leading to increased death rates, poor function, and hospitalizations. Screening with the FRAIL questionnaire can identify frail individuals and guide treatment with exercise, nutrition supplements, vitamin D, and reduced medications.
A systematic review of over 50 studies found bariatric surgery associated with greater short-term weight loss and improved blood glucose levels in non-morbidly obese adults with diabetes. However, the evidence is limited, and long-term benefits are unknown.
Adding gastric bypass surgery to lifestyle and medical management improved metabolic risk factors in type 2 diabetes patients, particularly those who experienced significant weight loss. The study found that 43% of the gastric bypass group achieved an HbA1c level of less than 7%, compared to 32% in the lifestyle-medical management group.
A Saint Louis University study found that obese women who lost weight between pregnancies were more likely to have normal-sized babies. This weight loss period provides a unique opportunity for behavior change and counseling from healthcare professionals.
Scientists identify five epigenetic biomarkers associated with better weight loss response in obese adolescents participating in the EVASYON weight loss program. These biomarkers may help predict an individual's response to weight loss intervention and offer therapeutic targets for enhancing its effects.
A clinical trial of 75 patients with acute decompensated heart failure found that aggressive fluid and sodium restriction had no impact on weight loss or clinical stability at three days. Instead, these restrictions were associated with an increase in perceived thirst.
Researchers developed a smart phone app to help users lose weight by carefully recording their food consumption. The app, tested with 12 overweight participants over four weeks, resulted in an average weight loss of 1.5kg. By monitoring food intake and mindful eating habits, the app aims to reduce excess calorie consumption.
Restrictive eating habits increase the brain's response to pleasurable foods, making it harder for dieters to maintain weight loss. Healthy, balanced meals are more effective for sustainable weight management.
A genome-wide association study reveals that a DNA sequence variation on chromosome 15 can predict weight loss after gastric bypass surgery. Individuals with this variant tend to lose more weight than those without it. The findings may lead to new approaches for developing therapies for obesity and related metabolic disorders.
Researchers at Massachusetts General Hospital have identified a gene variant that predicts weight loss after gastric bypass surgery. The variant, located on chromosome 15, is associated with an average weight loss of nearly 40% in individuals who carry two copies of the beneficial version.
A new study found that weight loss surgery is safe and effective in a broader group of patients, including those with moderate obesity. The procedure helped reduce excess body weight and improve associated health conditions such as high cholesterol, hypertension, and diabetes.
A heart-healthy Mediterranean diet helped men at high risk for heart disease reduce their bad cholesterol levels by 9%, regardless of whether they lost weight. This finding suggests that the Mediterranean-style diet may be recommended for effective management of metabolic syndrome and related cardiovascular risks.
A national survey found that 43% of midlife women use 'eating more protein' to prevent weight gain, with effective users having a consistent protein intake and self-efficacy towards weight management.
A new study published in the Journal of Nutrition Education and Behavior found that virtual reality weight loss programs can be an effective alternative to traditional face-to-face programs, with better maintenance rates. Researchers used Second Life, a web-based virtual reality environment, to deliver weight management education and t...
Participants who substituted white button mushrooms for meat lost seven pounds and showed improvements in body composition compared to those on the standard diet. The study found that mushroom substitution resulted in lower calorie and fat intake, as well as a reduction in waist circumference and body mass index.
A recent study found that physicians built less emotional rapport with overweight patients than those of normal weight. This can lead to ineffective care and poorer patient outcomes. The researchers emphasized the importance of empathy in building trust and motivating patients to make lifestyle changes.
Researchers found that weight loss after gastric bypass surgery changes DNA methylation, affecting genes controlling glucose and fat metabolism. This reversal coincides with weight loss and improvement in overall metabolic health.
The American College of Physicians has developed interventions to help patients with prediabetes, gout, obesity, and Alzheimer's disease. The organization has created patient guides and videos that provide practical tips and concrete examples for reducing the risk of developing diabetes, managing gout, and achieving healthy weight loss.
A study published in the BMJ found that a 5kg population-wide weight loss resulted in a significant reduction in Type 2 diabetes and cardiovascular disease mortality. The Cuban experience of rapid weight loss during economic crisis demonstrates the potential health benefits of reversing the global obesity epidemic.
Researchers found that obese employees who received group-based financial incentives lost more weight than those with individual incentives. In contrast, higher blood levels of long-chain omega-3 polyunsaturated fatty acids protected against death, primarily due to reduced cardiovascular events.
A new study found that group-based financial incentives for weight loss are significantly more effective than individual incentives. Group-based rewards led to nearly three times more weight loss among participants. The study suggests that peer pressure and competition can be powerful motivators in promoting healthy behaviors at work.
Researchers at Harvard University have discovered that drastic changes in the gut microbes of mice occur following gastric bypass surgery, resulting in rapid weight loss. The study suggests that manipulating microbial populations could become a valuable tool to address obesity.
Research from Massachusetts General Hospital finds that gastric bypass changes microbial populations in obese mice, leading to weight loss and improved metabolism. Transferring altered microbiota into germ-free mice reproduced the effects of bypass surgery.
A new study found that individuals with schizophrenia, bipolar disorder, or major depression can make substantial lifestyle changes to improve their health and lose weight. The program, which included simple nutrition messages and regular exercise classes, resulted in significant weight loss compared to a control group.
Researchers developed a weight loss program that successfully helped participants with serious mental illnesses, including schizophrenia and bipolar disorder. The program involved exercise classes and individual weight loss guidance, leading to significant weight loss and sustained results.
A structured weight management program improved weight loss outcomes for overweight and obese children in low-income households. The study found that 53% of participants met or exceeded the Expert Committee Recommendations Regarding the Prevention, Assessment, and Treatment of Childhood and Adolescent Overweight and Obesity.
A Mayo Clinic study found that participants who received financial incentives lost more weight and remained in the program longer than those without incentives. The results suggest that financial incentives can improve weight loss outcomes and adherence, potentially helping to address the growing obesity epidemic in the US.
A study found that modest financial incentives significantly increased sustained participation in a weight-loss program and long-term maintenance of weight loss. Participants who received financial rewards lost more weight (9.08 pounds) compared to those without incentives (2.34 pounds).
A minimally invasive procedure called gastric artery chemical embolization (GACE) was found to be safe and effective in reducing hunger hormone levels and promoting weight loss in obese patients. After six months, participants experienced significant weight loss, with an average of 45 pounds lost.
A multicenter study found that even minor weight loss is associated with worse health outcomes among patients with cardiac resynchronization therapy with defibrillator devices. Patients who lost more than 2 kilograms during the 12-month observation period had a significant increase in risk of heart failure or death.
A new study in Journal of Consumer Research found that the horizontal location of advertising images influences consumer evaluations of products. Products placed on the left tend to be favored by those living in cultures reading from left to right, while those on the right are preferred by right-to-left readers.
A study by Johns Hopkins Medicine found that weight loss benefits the heart health of young obese mice, reversing poor heart function and reducing fat deposits. However, this effect was lost in older mice with longer periods of obesity, highlighting the importance of early weight loss in preventing heart damage.
Researchers propose a new approach to designing diets by focusing on the impact of food's micronutrients, rather than macronutrients. This approach aims to reduce disease and promote wellness by 'listening' to the body's response to specific nutrients.
Employees enrolled in a six-month worksite-based weight loss intervention with behavioral counseling lost an average of 18 pounds, while those in a control group gained two pounds. The study also found improvements in markers for cardiovascular disease and diabetes risk.
Researchers found that late eaters lost significantly less weight and had a slower rate of weight-loss, suggesting the timing of large meals is an important factor. However, the timing of smaller meals did not play a role in weight loss success.
A recent study published in Clinical Gastroenterology and Hepatology found that injecting botulinum toxin A (Botox) into the stomach does not cause weight loss. The Mayo Clinic researchers used a double-blind, randomized, placebo-controlled trial to compare the effects of BTA to placebo.
A study by Miriam Hospital researchers found that individuals with more willpower lost more weight, were more physically active, and consumed fewer calories from fat. Practicing acts of self-control, such as eating a low-fat diet and working out, can strengthen the 'muscle' of self-control.
Daniel Callahan proposes a controversial approach to fighting obesity by stigmatizing overweight individuals in a way that minimizes the risk of discrimination. He suggests that 'stigmatization lite' could be an effective strategy, as people who are overweight consider the threat of discrimination as a danger to be avoided.