Articles tagged with Weight Loss
A study published in Journal of Pediatric Surgery found that bariatric surgery in extremely obese adolescents can reverse previously undiagnosed cardiovascular abnormalities. The research revealed significant improvement in cardiac structure and function after weight loss surgery.
Scientists discovered that weight loss plays a crucial role in fighting off intestinal worms by hijacking their natural feeding pathways. This triggers the immune system to expel the worms more effectively.
A landmark study found gastric banding to be an effective long-term strategy for managing obesity, with 78% of patients maintaining significant weight loss after 10-15 years. The procedure has lasting benefits, including improved health and longer lifespan, as well as effective control of type 2 diabetes.
A study led by a Virginia Commonwealth University professor found that nearly 30% of knee-replacement surgery patients gained 5% or more of their body weight over five years. This is significantly higher than the 20% gain rate in comparison group without surgery.
Pregnancies after bariatric surgery are safer than in morbidly obese women, but there are still risks involved. Experts recommend that women should wait at least 12 months before trying for a baby following weight loss surgery.
Researchers at Newcastle University used X-ray Photoelectron Spectroscopy (XPS) to analyze the build-up of hydrocarbons on replica kilograms, finding that a suntan could help remove contamination and bring prototype weights back to their ideal mass. The study highlights the significance of maintaining precise measurements in internatio...
A public web-based healthy eating and weight loss program found that participants who made consistent changes lost an average of 2 pounds per month. The study also showed that finding initial tips that are relevant and doable for individuals can lead to gradual weight loss and healthier habits.
Researchers found that aerobic exercise led to greater weight and fat loss compared to resistance training, which only increased lean body mass. The combination of both exercises showed mixed results but provided a significant decrease in waist circumference.
A new clinical study from Stanford University School of Medicine and Palo Alto Medical Foundation Research Institute found that pre-diabetic patients respond to self-directed lifestyle interventions, such as a take-home DVD, with similar effectiveness to coach-led programs. The study offers a practical way for primary care physicians t...
A new Northwestern University study found that a mobile app tracking calories and activity, combined with regular nutrition and exercise classes, helped participants lose an average of 15 pounds and maintain weight loss for at least a year. The technology alone was not enough to achieve significant weight loss.
A study found that adding a personal digital assistant and telephone coaching to a standard weight loss program significantly enhanced short-term weight loss outcomes. Participants in the intervention group lost an average of 3.9 kg more than those in the control group at each weigh-in, with notable improvements at three and six months.
A Wake Forest Baptist study found that gaining weight back after intentional weight loss in postmenopausal women is associated with negative long-term effects on cardiometabolic risk factors. Maintaining weight loss offers the most health benefit, but even partial weight regain increases cardiovascular risk.
Two diabetes lifestyle interventions led to significant weight loss and improvements in waist circumference and fasting plasma glucose levels for overweight or obese adults. The adapted Diabetes Prevention Program (DPP) lifestyle interventions resulted in a 2.2-2.9 BMI reduction over usual care at month 15.
Researchers found that gastric bypass and adjustable gastric banding produce similar therapeutic benefits in obese patients. Both procedures equally improved insulin sensitivity and glucose tolerance after weight loss, with weight loss itself being the primary driver of these effects.
Patients who attended five follow-up office visits lost an average of 113 pounds, compared to 57 pounds for those with only two follow-ups. The study highlights the importance of patient follow-up in achieving optimal weight loss after gastric bypass surgery.
A study found that women who mastered weight-maintenance skills before embarking on a diet shed the same number of pounds as those who started immediately. These 'maintenance-first' women had regained only 3 pounds on average a year later, compared to the average 7-pound gain for immediate dieters.
Researchers discovered that babies born to mothers who lost weight after bariatric surgery have fewer cardiovascular risk factors than siblings born before the surgery. The metabolic changes and weight loss post-surgery positively affect inflammatory disease-related genes in offspring.
A new study suggests that obesity can become a self-perpetuating disorder, making it harder to lose weight, especially if it persists over time. The longer mice remained overweight, the more irreversible their obesity became.
Researchers found that ovulation rates and quality remained unchanged after bariatric surgery, with only a minor shortening of the menstrual cycle. Weight loss improved sexual function, particularly desire and arousal, in obese women seeking pregnancy.
Patients who underwent weight loss surgery reported an initial decrease in substance use, but improvements were short-lived. By 24 months post-surgery, there was a significant increase in substance use, including drug use, alcohol consumption, and cigarette smoking.
A recent NIH study analyzed data from participants on reality TV show 'The Biggest Loser' to find that exercise plays a key role in reducing body fat while preserving muscle mass. Adopting moderate lifestyle changes, such as 20 minutes of daily vigorous exercise and a 20% calorie restriction, can help sustain weight loss and avoid weig...
A new NIH-funded study found that group-based weight loss treatment, led by health professionals or peer counselors, is effective in helping overweight and obese adults lose significant weight. The study, conducted at Baruch College, shows that Weight Watchers participants lost more weight than those in the combined treatment approach.
New research reveals bariatric surgery does not significantly improve obstructive sleep apnoea in severely obese individuals. Weight loss through surgical or medically-supervised means results in comparable improvements in OSA severity.
A Swedish commercial weight loss program called Itrim was evaluated for its effectiveness, and researchers found that participants lost an average of 11 kg after one year. The program, which includes three different diets and group sessions, showed promising results with the most rigorous diet resulting in the greatest weight loss.
A study published in JAMA found that obese individuals who underwent gastric bypass surgery experienced significant weight loss and reductions in cardiovascular risk factors. The surgery helped improve fitness, quality of life, and even reduced the incidence of diabetes, hypertension, and sleep apnea.
Severely obese patients who underwent Roux-en-Y gastric bypass surgery experienced significant weight loss and frequent remission from diabetes, hypertension, and abnormal cholesterol levels. At 6 years after surgery, the RYGB group had lower incidence of diabetes and improved cardiovascular risk profiles.
A recent study published in CMAJ found that total sleep time and quality significantly predict fat loss in individuals enrolled in a weight loss program. Incorporating adequate sleep into lifestyle packages is now recognized as crucial for effective obesity management.
A study comparing bariatric surgical procedures found that the duodenal switch (DS) achieves better weight loss and controls co-existing illnesses in patients with a BMI over 50. The DS was also associated with lower weight loss failure rates and improved comorbidity control compared to gastric bypass.
A new study in the Journal of Consumer Research found that consumers pay more when given different options for short-term goals, but pay less when pursuing long-term goals. By strategically choosing between similar options, consumers can maintain motivation and achieve their objectives.
A review of twelve studies on joint replacement surgery found no conclusive evidence for weight loss after the procedure. In fact, some patients even gained weight due to improved mobility and reduced pain.
A new study finds that post-menopausal women's eating behaviors associated with short-term weight loss are not effective or sustainable for the long term. Strategies such as increasing fruit and vegetable consumption, and decreasing meat and cheese intake, may improve long-term weight loss outcomes.
Research reveals that bariatric surgery leads to significant improvements in chronic health problems, such as diabetes and heart disease, while also enhancing mobility and relationships. Participants reported a decrease in depression and an overall increase in satisfaction with their lives after the surgery.
A new study published in the journal Metabolism found that yo-yo dieting does not negatively impact metabolism or weight loss ability in the long term. The study involved 439 overweight women who were assigned to different weight loss groups, and found no significant differences between those with a history of yo-yo dieting and those w...
The UIC study will compare two community-based health promotion programs for older adults with osteoarthritis, evaluating the effectiveness of adding a weight management component. Researchers aim to improve joint stiffness, pain, and function, as well as reduce anxiety and depression in participants.
A new study published in Nutrition Journal found that reducing calorie intake, regardless of whether it comes from table sugar or high fructose corn syrup, leads to similar weight loss outcomes. The research debunks the notion that one type of added sugar is more detrimental to weight loss than others.
Researchers suggest that high-level construal, or categorizing events abstractly, can influence self-control by increasing sensitivity to broader implications of behavior. This can lead to greater consistency between values and actions.
Research shows that losing just 20 pounds can provide a decade's worth of health benefits, including reduced risk of Type 2 diabetes and improved sleep apnea. Modest weight loss has also been linked to long-term reductions in hypertension, quality of life, and decline in mobility.
New research from IHME found that despite increasing obesity rates in the US between 2008 and 2009, most Americans reported losing weight. Women were more attuned to their weight changes than men, while older adults were less aware of their weight shifts.
A recent study published in the Canadian Journal of Surgery found that nearly half (43%) of patients participating in a publicly-funded adult weight management program dropped out before achieving sustainable weight loss. The drop-out rate was significantly lower for surgical patients, with only 12% exiting the program.
A pilot study suggests that health coaches, either professional or peer-based, can lead to clinically significant weight losses of at least 5% in obese individuals. This approach may be a cost-effective strategy to combat the obesity epidemic, which affects one-third of American adults.
A new study found that keeping a food journal consistently leads to greater weight loss, with women who skipped meals losing less weight than those who didn't. Eating out frequently is also associated with reduced weight loss, likely due to lack of control over ingredients and portion sizes.
A Kaiser Permanente study found that weight loss on a low-fat, high fruit and vegetable diet can reduce or eliminate hot flashes and night sweats in women. The research suggests that reducing body fat may help alleviate symptoms by improving heat loss.
Researchers argue that a new focus on controlling energy balance and preventing weight gain is needed to combat the growing epidemic of obesity. By matching food intake to a higher level of physical activity, individuals can achieve 'energy balance' and maintain a healthy body weight.
A study of three diets found that a low-fat diet led to the greatest decrease in resting energy expenditure and total energy expenditure following weight loss. The researchers suggest that a low-fat diet may increase the risk for weight regain compared to other diets.
A stepped-care approach to weight loss resulted in clinically meaningful weight loss with lower costs compared to a standard behavioral weight loss intervention. The study found that the stepped-care intervention was more cost-effective, with a mean cost per participant of $358 compared to $494 for traditional programs.
A new study published in the Journal of American Medical Association suggests that reducing refined carbohydrates may help maintain weight loss better than reducing fat. Diets with low glycemic index or very-low carbohydrate consumption showed similar metabolic benefits to low-fat diets without negative effects on stress and inflammation.
A new study finds that an experimental weight-loss drug, phentermine/topiramate, significantly aids overweight patients with type 2 diabetes in shedding pounds. Patients who took the medication combined with diet and exercise modifications were more likely to lose moderate amounts of weight than those on a placebo.
A Kaiser Permanente study found that older women with low Vitamin D levels gained an average of 2 pounds more than those with sufficient levels over nearly five years. The study, which involved over 4,600 women ages 65 and older, also found no association between Vitamin D insufficiency and weight changes in the entire group.
A new study found that weight loss reduced the prevalence of low testosterone levels in overweight, middle-aged men with prediabetes by almost 50 percent. The study involved nearly 900 men and showed that lifestyle modification, rather than medication, can increase testosterone production.
A new study found that eating a carbohydrate-rich, protein-packed breakfast that includes dessert can help dieters keep off lost weight. The 'dessert with breakfast diet' was shown to reduce hunger and cravings compared to a low-carbohydrate diet, resulting in greater weight loss.
Researchers identify marker of successful dieters, finding that a pre-diet leptin/ghrelin ratio can predict which individuals will maintain weight loss and who will not. The study shows that this ratio can be used to individualize weight-loss therapeutic programs, leading to improved obesity management.
A new study reveals that gastric bypass surgery successfully cures Type 2 diabetes in 92% of obese patients, but the disease recovers in approximately 21% of them within three to five years after surgery.
A new study found that long-term testosterone treatment resulted in significant weight loss, with an average of 36 pounds lost over two years. Men also experienced a reduction in waist size, shedding nearly 3.5 inches around their midsection.
A new study by The Endocrine Society found that a combination of diet-induced weight loss and frequent exercise almost doubled the improvement in insulin sensitivity compared to dieting alone. This suggests a distinct complementary effect of exercise on diet-induced weight loss, according to the study.
A new study reveals that women aged 50 and over experience common eating disorder behaviors and weight concerns. Nearly 8% report purging, and more than 70% are trying to lose weight. Weight or shape negatively impacts their life, with 62% claiming it has a significant impact.
Researchers at Mayo Clinic discovered an association between Olmesartan and severe gastrointestinal issues. Patients taking the medication exhibited symptoms similar to celiac disease, but without typical test results or response to gluten-free diets.
Researchers created a website called AchieveTogether to study the effectiveness of positive deviance in weight loss. Users lost about 4.5 pounds more weight than those without access to the site. The study suggests that online weight loss programs featuring successful dieters may be an effective strategy for weight loss.
In a pilot study, patients with type 2 diabetes who used Almased, a protein-rich meal replacement, lost weight and gained better blood sugar control. After 12 weeks, average insulin doses decreased from 147 to 65 units per day and HbA1c levels dropped by 7.7%.
A study found that female fat prejudice persists even after weight loss, with participants viewing thin women with a weight loss history as less attractive. The researchers also discovered that negative attitudes towards obese people increase when participants are falsely told that body weight is easily controllable.
A new study found that weight loss significantly improved both sleep-disordered breathing (SDB) and metabolic dysregulation in obese children. After a six-month weight loss program, mean BMI was reduced to 29.2 kg/m2, leading to improvements in ASAT, ALAT, HDL-cholesterol levels.