Research on weight loss and its health effects. Covers GLP-1 injections, companion digital programs, pregnancy guidelines, and asthma benefits.
A study in the Journal of Developmental & Behavioral Pediatrics found a strong association between teen indoor tanning and unhealthy weight control behaviors. Females who used indoor tanning were more likely to report fasting, vomiting, or taking laxatives to lose weight.
A new study from Beth Israel Deaconess Medical Center suggests that upwards of half of high-risk drinkers experience improved behavior post-weight loss surgery. Seven percent of patients who did not show signs of high-risk drinking at baseline later developed the condition, highlighting the need for better screening and monitoring.
A new study published in Diabetes Care found that women who fail to lose excess weight within the first year after giving birth are at increased risk for developing diabetes and cardiovascular disease. The research followed 305 patients and discovered that those who gained weight showed a clear increase in risk factors.
A 12-week virtual conferencing-based group weight management intervention helped obese men lose an average of 4.3% of their body weight, compared to 0.7% in a control group. Participants who attended more sessions lost nearly one pound per session.
A 16-week healthy lifestyle program taught in American Sign Language resulted in moderate improvements in weight and physical activity among deaf adults. The study, led by Dr. Steven Barnett, found that 58.3% of participants lost at least 5% of their baseline weight.
Researchers at Hospital for Special Surgery found that patients who lose weight after hip or knee replacement have better clinical outcomes, including improved function and activity levels. Meanwhile, patients who gain weight experience inferior outcomes, highlighting the importance of maintaining good health and a suitable weight.
A phase 2 clinical trial found that patients with ALS receiving a high-calorie, high-carbohydrate tube-feeding formula lived longer and had fewer adverse events than those on a standard formula. This preliminary evidence suggests improved nutrition could extend survival in ALS patients.
A study by Johns Hopkins researchers found that primary care doctors' negative attitudes towards their obese patients can hinder weight loss success. Only 14% of those who felt judged and discussed weight loss with their doctor lost 10% or more of their body weight.
Researchers at The Miriam Hospital found that players on the web-based commercial weight loss program DietBet lost an average of 4.9% of their initial body weight over seven months. Social interactions and financial incentives played a significant role in player success.
A study by Cornell University found that weight loss and gain cycles follow a weekly pattern, with participants losing weight on weekdays and gaining weight on weekends. The results suggest that weight fluctuations are normal and can be managed through mindful eating habits.
A recent study found that consuming certain probiotics from the Lactobacillus rhamnosus family can lead to significant weight loss in women, with an average loss of 4.4 kg over 12 weeks. The probiotics also helped maintain weight loss over a longer period and reduced appetite-regulating hormone leptin levels.
The FFIT programme has been shown to be highly effective in helping men lose weight, with participants losing an average of 4.94kg after 12 months. The programme also showed benefits in reducing waist size, body fat, and blood pressure, as well as improving physical activity levels and mental wellbeing.
A new study published by JRSM Open suggests that up to 2 million people in England could benefit from bariatric surgery due to obesity-related diseases. The researchers highlight several factors contributing to low surgery rates, including patient awareness and socioeconomic status.
UCSB psychology professor Brenda Major found that weight-stigmatizing messages can actually lead to increased eating and reduced self-control in overweight women. The study suggests that these messages can exacerbate feelings of helplessness, causing individuals to engage in unhealthy eating habits.
A Mediterranean diet rich in extra-virgin olive oil reduces the risk of type 2 diabetes by up to 50% without calorie restriction, exercise, or weight loss. The study published in Annals of Internal Medicine suggests that a Mediterranean diet may have public health implications for diabetes prevention.
A study by BIDMC researchers found that African Americans are less likely to consider weight loss surgery due to lower quality of life concerns, not economic barriers. Patients' reported quality of life was a significant motivator for their decision-making process.
A 10-year observational study of nearly 3,000 participants found that maintaining a 10% weight loss was possible for over 87% of individuals. The researchers identified physical activity, self-weighing, low-fat diets, and avoiding overeating as key predictors of successful weight loss maintenance.
Researchers found that African-American women lost about seven pounds fewer than Caucasian women despite following similar calorie restriction and activity prescriptions. They had lower resting metabolic rates and expended less energy daily.
A study of 417 middle-aged women found that modest weight loss over two years reduced risk factors for heart disease and diabetes. Women who sustained a 10% or more weight loss benefited the most from this reduction in risk factors.
Researchers at the University of Sheffield found that avoiding information can be a motivated behavior, not just a practical one. The study suggests that people intentionally hide from information about their goals, such as finances or weight loss, due to fear of negative emotions associated with it.
A recent study by Kaiser Permanente found that tracking exercise habits leads to small but clinically significant weight loss and improved glucose control in overweight patients. The program, which asks patients about their exercise habits during routine visits, has been implemented across the organization's healthcare system.
A new study reveals that a high-protein diet can help preserve muscle mass during weight loss by slowing the ubiquitin proteasome system, which is primarily responsible for degrading skeletal muscle. Researchers found that adequate protein intake can minimize muscle loss during weight loss efforts.
Researchers at ETH Zurich have developed an implantable genetic circuit that monitors and regulates blood fat levels, reducing hunger and promoting weight loss in obese mice. The innovative device exploits the natural human satiety mechanism, providing a potential alternative to surgical interventions.
A new study reports that individuals who underwent left gastric artery embolization experienced a 7.9% decrease in body weight, highlighting potential new avenue for obesity research. The procedure blocks the production of ghrelin, leading to decreased appetite and weight loss.
A study by American College of Surgeons found that patients' choice of bariatric surgery is influenced by type 2 diabetes status, desired weight loss, and tolerance for risk, rather than BMI. Patients with uncontrolled eating patterns were more likely to opt for a reversible procedure like gastric banding.
Researchers at Duke University found that daily texting can help obese black women lose weight. The Shape Plan intervention used tailored behavioral goals, brief feedback, and tips to track participants' progress. After six months, 26 women lost nearly 3 pounds, while 24 gained 2.5 pounds.
The new guideline recommends individualized weight loss plans including reduced calorie diet, increased physical activity, and behavioral strategies to achieve healthy body weight. Healthcare providers should work with trained professionals to help patients reach a health body weight.
Bariatric surgery can help obese kidney disease patients lose weight, but it comes with a higher risk of complications and mortality. The study found that 61% of patients lost weight after surgery, but experienced 16 adverse events, including two deaths related to surgical complications.
Severely obese patients who underwent gastric bypass or laparoscopic adjustable gastric banding surgical procedures experienced substantial weight loss, with most of the change occurring in the first year. The study also found significant improvements in obesity-related complications, including diabetes, hypertension, and high choleste...
Researchers found small differences between self-reported and measured weights following bariatric surgery, but self-reported weights were closer to actual weights than reported personal weights. Women underreported their weight by an average of 2.2 lbs., while men also showed similar underreporting.
Three years after bariatric surgery, patients experienced significant weight loss, particularly in the first year. The study found that while there was variability in weight loss outcomes, many patients achieved substantial improvements in diabetes, blood pressure, and lipid profiles.
Researchers at Karolinska Institutet found that anti-obesity drugs, meal replacements, and a high protein diet can help maintain weight loss. Exercise had no clear effect on weight loss maintenance, while dietary supplements were not associated with reduced rebound gain.
Research from North Carolina State University found that weight loss in one partner can bring couples closer if both partners are supportive of healthy changes. However, resistance to change can lead to negative effects on the relationship. Couples where both partners were receptive to weight loss reported more positive interactions an...
A study published in Diabetologia reveals gastric banding surgery can rapidly reverse type 2 diabetes in some patients and improve glucose tolerance significantly. The surgery helps reduce inflammation and allows for consistent calorie intake, making it effective for long-term weight loss and diabetes control.
A new study finds that most popular mobile weight loss apps fail to implement effective behavioral strategies, leaving users with limited support. Despite this, top-rated apps like MyNetDiary PRO and MyNetDiary include useful features such as barcode scanners and social networks.
Patients who undergo body contouring surgery after gastric bypass have better long-term weight control, regaining less weight over time compared to those who only had bariatric surgery alone. Body contouring is considered an essential part of successful bariatric surgery, improving quality of life and weight loss maintenance.
A study found that bariatric surgery led to greater chronic opioid use in patients with chronic pain, regardless of pre-surgery depression or chronic pain diagnoses. Weight loss after surgery did not reduce opioid use for these patients.
A study found that combining intensive diet and exercise leads to greater improvements in knee pain and function compared to diet alone or exercise alone. Participants who lost weight through diet and exercise had less knee pain, better function, and faster walking speed.
Researchers have found that past weight loss can contribute to disordered eating by increasing the severity of symptoms in individuals with anorexia nervosa. The study's findings suggest that taking into account a person's historical and current body weight is crucial for effective treatment.
The American College of Physicians recommends weight loss and continuous positive airway pressure (CPAP) as initial treatment for obstructive sleep apnea. ACP also suggests mandibular advancement devices as an alternative for patients who prefer it or have trouble with CPAP.
A nationwide study found that older adults who maintained a stable weight were more likely to survive than those who gained weight. The results suggest that small amounts of extra weight may be protective against mortality in older age, possibly due to reduced nutritional deficiencies and chronic disease.
A new study published in Obesity found that physical activity and weight loss conducted together results in improved body composition and reduced cardiovascular disease risk. The study showed that intentional weight loss can have positive health benefits for older adults, particularly when accompanied by physical activity.
Research suggests that obese individuals' stomachs become desensitized to fullness signals, making it difficult to maintain weight loss. This could explain why many people regain weight after dieting. The study's findings have strong implications for those struggling with obesity and weight management.
Researchers found that weight loss significantly improved vascular function in obese individuals, particularly those with high insulin levels. The study suggests that reversing insulin resistance and endothelial dysfunction may represent key therapeutic targets for cardiovascular risk reduction.
Research presented at ESC Congress found that underweight women with coronary artery disease (CAD) have a 2-fold increased risk of death. Maintaining weight or gaining weight may help reduce this risk in obese women, while losing weight increases the risk in underweight women.
Research shows that behavioral interventions improving delay of gratification can work equally well with overweight and obese women as with lean women. When participants mentally simulated future events, they reduced delay discounting and displayed fewer differences between groups.
A new study published in The FASEB Journal found that consuming twice the recommended daily allowance of protein helps prevent muscle loss and promotes fat loss. Tripling protein had no additional benefits.
New research published in The FASEB Journal found that dieting prior to or at conception can be detrimental, leading to poor metabolic consequences for the offspring. Epigenetic damage might have already been done, even if weight loss occurs just before conception.
A behavioral weight gain prevention intervention was effective in preventing weight gain among socioeconomically disadvantaged black women. The Shape Program, which included weekly self-monitoring and monthly counseling calls, resulted in a significant reduction in weight at 12 months compared to usual care.
A new study from Duke University finds that a 'maintain, don't gain' approach can be effective in preventing obesity-related health issues among premenopausal black women. By focusing on maintaining current weight, these women can reduce their likelihood of experiencing chronic diseases later in life.
Research suggests that weight loss surgery in female rats prior to conception has no positive impact on the metabolic health of their offspring. In fact, the study found that the metabolic health of VSG-treated offspring was worse than that of obese controls, with lower birth weights and increased susceptibility to glucose intolerance.
A study by UT Arlington researcher Joshua Price found that financial incentives can encourage employees to lose weight. The most effective payment structure was a refundable participation fee, which led to the greatest weight loss outcomes. Regular payments seemed to work as a reinforcement for people to continue losing weight.
Research from the University of Cambridge reveals that chronic cocaine use causes profound metabolic changes, reducing the body's ability to store fat. This leads to significant weight gain during recovery, which can contribute to relapse and has profound implications for health and well-being.
A recent study found that eating a large breakfast reduces the risk of obesity, diabetes, hypertension, and cardiovascular disease. Participants who ate a larger breakfast had significantly lower levels of insulin, glucose, and triglycerides throughout the day.
Research shows that sight, smell, and consumption of healthy food can help dieters reduce their food intake. Healthy foods associated with diets like salads and fruits remind dieters of their weight loss goals.
A new model developed by researchers at the National Institute of Diabetes and Digestive and Kidney Diseases predicts that some children can 'outgrow' obesity during periods of rapid growth, especially boys. However, girls tend to retain more body fat during this period, making it harder for them to overcome obesity.
A recent study published in PLOS ONE reveals that experiencing weight discrimination increases the likelihood of becoming and staying obese. Researchers analyzed data from over 6000 participants, finding a significant correlation between perceived weight discrimination and obesity rates.
Researchers found that patients with pre-diabetes who lose 10% or more of their body weight have an 85% reduction in risk of developing diabetes within three years. Lifestyle changes can bring blood sugar levels back to normal, reducing the risk of progression to type 2 disease.
A study of 191 patients found that ADHD-related impulsivity worsens the prognosis for adults with eating disorders, particularly those with bulimia and binge-eating disorders. The research also identified age and low self-direction as risk factors for developing an eating disorder.
A new study by Drs. Paula Trief and Ruth Weinstock found that obese patients with metabolic syndrome who participated in conference call weight loss interventions lost more weight over two years compared to those receiving individual calls. The SHINE model, a telephone adaptation of the DPP intensive lifestyle program, was effective in...