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Seafood affordability influences consumption of more nutritious species

A new study found that Americans with low incomes eat less seafood high in Omega-3s, while higher-income groups consume more of these nutritious species. This disparity affects nutrient-dense seafood options, including mackerel and herring, which are lower-priced but have favorable nutrient profiles.

SourceJohns Hopkins Bloomberg School of Public Health·JournalAmerican Journal of Clinical Nutrition·TypeData/statistical analysis·DateJun 13, 2022

New LLU study associates intake of dairy milk with greater risk of prostate cancer

A new Loma Linda University study associates high dairy milk intake with a significantly increased risk of prostate cancer. Researchers found no association between non-dairy calcium and prostate cancer risk, suggesting substances other than calcium contribute to the increased risk.

SourceLoma Linda University Adventist Health Sciences Center·JournalAmerican Journal of Clinical Nutrition·TypeObservational study·DateJun 8, 2022

Malnutrition links kidney disease, weaker muscles

A study published in Frontiers in Nutrition found that malnutrition contributes to sarcopenia in hemodialysis patients, characterized by muscle mass, strength, and function losses. The Nutrition Risk Index (NRI) is a simple and convenient metric developed in Japan, which shows significant relationships between NRI score and sarcopenia,...

SourceOsaka Metropolitan University·JournalFrontiers in Nutrition·TypeObservational study·DateJun 1, 2022

All physicians should know the benefits of plant-based diets for these six health conditions

A new commentary emphasizes the importance of plant-based diets for six health conditions: weight loss, cardiovascular disease, cancer, diabetes, Alzheimer’s disease, and COVID-19. Physicians should have basic knowledge of diet's benefits to improve patient outcomes.

SourcePhysicians Committee for Responsible Medicine·JournalAmerican Journal of Lifestyle Medicine·TypeCommentary/editorial·DateMay 31, 2022

New nutrient profiling tools confirm starchy vegetables deliver comparable nutritional value as non-starchy vegetables and whole fruit

A new study challenges the separation of starchy vegetables from non-starchy counterparts in nutrition research. Starchy vegetables, including white potatoes, were found to meet the definitions for high-quality carbohydrates using five separate indices, with some even scoring closer to fruits and non-starchy vegetables than sweets.

Foreign fishing fleets and trade are taking fish nutrients away from malnourished people

A new study reveals that foreign fishing fleets and international seafood trade are taking fish nutrients away from malnourished populations, exacerbating nutrition insecurity. The research found that over 60% of countries receive net gains in fish-derived nutrients through international trade, while a third have net losses.

SourceLancaster University·JournalProceedings of the National Academy of Sciences·TypeData/statistical analysis·DateMay 23, 2022

Diet plays key role in ADHD symptoms in children

A new study suggests that a healthy diet rich in fruits and vegetables can help reduce symptoms of attention deficit hyperactivity disorder (ADHD) in children. The research, which analyzed data from 134 kids with ADHD symptoms, found that those who consumed more fruits and veggies showed less severe symptoms of inattention.

SourceOhio State University·JournalNutritional Neuroscience·TypeObservational study·DateMay 19, 2022

New weight-loss intervention targets instinctive desire to eat

A new weight-loss intervention has been developed to target the instinctive desire to eat, particularly in individuals who struggle with resisting food cues. The Regulation of Cues program trains individuals to use natural hunger cues, reinforces tolerance of cravings, and inhibits urges to eat palatable foods when not physically hungry.

SourceUniversity of California - San Diego·JournalJAMA Network Open·TypeRandomized controlled/clinical trial·DateMay 18, 2022

New Expert Consensus Statement published on achieving remission of type 2 diabetes using diet as a primary intervention

A panel of 15 experts reached consensus on 69 statements related to using diet as a primary intervention to achieve diabetes remission. The expert consensus statement emphasizes the effectiveness of whole, plant-based foods in achieving remission without medications or procedures.

SourceAmerican College of Lifestyle Medicine·JournalAmerican Journal of Lifestyle Medicine·DateMay 18, 2022

Antioxidant derived from unripe acerola can replace synthetic additive banned in several countries

Researchers at the University of São Paulo developed a natural antioxidant from unripe acerola, replacing banned synthetic additive TBHQ. The antioxidant microparticles were found to be effective in a range of applications, including food products and cosmetics, without affecting color, flavor or odor.

Steps should be taken now to protect future supplies of infant and pediatric formula

A new perspective published in The American Journal of Clinical Nutrition recommends strategies to prevent future shortages and regain public trust. Strategies include a thorough, public process to instill confidence in safe production, assessment of supply system factors, and evaluation of business practices.

SourceAmerican Society for Nutrition·JournalAmerican Journal of Clinical Nutrition·TypeCommentary/editorial·DateMay 17, 2022

Indiana University School of Public Health-Bloomington faculty member co-authors meta-analysis of data on red meat and diabetes

A meta-analysis published in the European Journal of Clinical Nutrition found that diets containing red meat did not impact glycemic and insulinemic risk factors for type 2 diabetes. The study suggests that more research is needed to fully understand the relationship between red meat consumption and the development of type 2 diabetes.

SourceIndiana University School of Public Health·JournalEuropean Journal of Clinical Nutrition·DateMay 11, 2022

What benefits nutrition in Africa the most

A recent study published in The Lancet Planetary Health found that improving market access has a positive impact on nutritional status in rural sub-Saharan Africa. Meanwhile, increasing crop diversity had little effect on children's growth and nutrition. Diversifying animal production, however, showed positive effects.

SourceUniversity of Bonn·JournalThe Lancet Planetary Health·TypeData/statistical analysis·DateMay 10, 2022

Diets high in fiber associated with less antibiotic resistance in gut bacteria

A study published in mBio found that healthy adults with diets rich in soluble fiber and lower animal protein consumption had fewer antibiotic-resistant microbes in their guts. This suggests that modifying the diet through increased fiber intake may help reduce antimicrobial resistance by shaping the gut microbiome.

SourceUS Department of Agriculture - Agricultural Research Service·JournalmBio·TypeObservational study·DateMay 10, 2022

Obesity threatens US military readiness

The US military is facing a significant challenge due to the growing obesity epidemic, which limits recruits, decreases re-enlistment candidacy, and reduces mission readiness. Nutrition education and access to healthy food are key solutions proposed by experts to address this issue.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeCommentary/editorial·DateMay 6, 2022

Genes can affect our nutrient tolerance

A study found that small genetic variations impact an organism's ability to utilize energy from various nutrients. Researchers identified several genes contributing to sugar tolerance in fruit flies, which are also present in humans and linked to obesity and type 2 diabetes.

SourceUniversity of Helsinki·JournalNature Communications·DateApr 19, 2022

Food insecurity doubled likelihood of foregoing or delaying medical care during first year of COVID-19 pandemic in U.S.

A survey found that individuals experiencing food insecurity were twice as likely to delay or forego medical care due to cost concerns. Food insecurity disproportionately affected racial and ethnic minority groups, low-income individuals, and those who lost their jobs or income.

SourceJohns Hopkins Bloomberg School of Public Health·JournalAmerican Journal of Public Health·DateApr 14, 2022

Risk of obesity is 45% higher among adolescents whose diet is based on ultra-processed food products

Researchers found that adolescents who consumed ultra-processed foods were more likely to be obese, having abdominal and visceral obesity. The study used data from 3,587 US adolescents aged 12-19, dividing them into three groups based on the amount of ultra-processed foods in their diets.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalJournal of the Academy of Nutrition and Dietetics·DateApr 12, 2022

Study demonstrates the benefits of strawberry extract consumption in delaying the production of Alzheimer's-associated beta-amyloid protein in a preclinical experimental model

Research on strawberry extract consumption has shown potential benefits in delaying Alzheimer's disease progression. The study used Caenorhabditis elegans as a preclinical model, revealing that the Romina strawberry variety can delay beta-amyloid protein-induced paralysis and reduce amyloid-β aggregation.

SourceUniversidad Europea del Atlantico·JournalFood Chemistry·TypeCase study·DateApr 7, 2022

Virtual cooking class improves children’s nutrition knowledge

A virtual cooking/nutrition program, Flint Families Cook, demonstrates success in reaching youth from low-income families and improving cooking self-efficacy and nutrition knowledge. The program encourages families to cook healthy meals together at home, using local ingredients.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeExperimental study·DateApr 7, 2022

How does cancer treatment affect nutrition?

A recent study found that cancer treatment side effects significantly affect patients' and caregivers' eating habits, food preferences, and overall well-being. The research team identified six themes, including managing symptoms, losing taste, and caregiver burden.

SourceDrexel University·JournalNutrients·DateApr 4, 2022