Research on diet and how food affects the body. Covers the microbiome, meal timing, cardiovascular risk, and nutrition in illness.
Researchers have identified avocado meal as a safe and palatable fiber source for dogs, rivaling industry standards in digestibility and energy intake. The study found that persin levels were undetectable in processed meal, contradicting long-held concerns about avocado toxicity in pets.
A University of Illinois review examines how food deserts, poor diet, and racial disparities affect bile acids, gut microbes, and cancer incidence. The study suggests that Western diets contribute to the development of colorectal cancer, particularly among Black Americans.
The International Osteoporosis Foundation awarded five young researchers for their groundbreaking work on the role of nutrition in musculoskeletal health. The winners, from Australia, India, and Switzerland, were recognized for their studies on vitamin K1 intake, calcium sources, and dietary inflammatory index.
Researchers examine the value of studying underutilized crops and identify specific genes that underpin their adaptive traits. The review advocates for extensive genome sequencing to breed favorable varieties with mainstream potential.
A clinical trial found that daily cranberry consumption improved flow-mediated dilation, a biomarker of cardiovascular disease risk, in healthy men. Cranberries' unique proanthocyanidins may play an important role in preventing cardiovascular disease.
A comprehensive literature review found that consuming plant-based alpha-linolenic acid (ALA) rich in walnuts and flaxseeds can lower cardiovascular disease risk by 10% and fatal coronary heart disease risk by 20%. ALA may also benefit heart health when combined with other omega-3s.
Researchers at University of Cologne discovered that specific diets can safeguard against acute kidney injury in mouse models. The six tested diets showed overlapping changes in cysteine catabolism as a potential mechanism for organ protection.
A study of over 7,000 adolescents found that consuming a high-quality diet, such as the Mediterranean diet, was associated with significantly lower wheezing odds among those exposed to environmental tobacco smoke. This suggests that targeted public health interventions focused on improving access to higher quality foods may be effectiv...
Researchers at Edith Cowan University found that a 7-week healthy cooking course improved participants' general health, mental health, and self-perceived mental well-being. Cooking confidence also increased significantly, particularly among women, who reported improved mental health benefits despite no changes in diet quality.
Intermittent fasting produces mild to moderate weight loss and improves cardiometabolic risk factors, comparable to traditional calorie-restricted diets. The review also dispels myths about intermittent fasting, including the misconception that it leads to weakness and decreased concentration.
A randomized, placebo-controlled trial found that a cocoa flavanol supplement reduced cardiovascular death by 27% and total cardiovascular events by 10%. The study also showed no significant effect on cancer risk. Further investigation is warranted to understand the effects of cocoa flavanols on cardiovascular health.
Researchers at Université Laval found that yogurt's health benefits for obesity may be due to its impact on the gut microbiota and production of branched chain hydroxy acids (BCHA). The study, published in Nature Communications, suggests that BCHA can help improve fasting glucose and liver function in obese mice.
A new study by University of Alberta researchers estimates that excessive sugar consumption in Canada results in $5 billion annual healthcare costs due to 16 chronic diseases. Limiting free sugar intake could reduce diabetes prevalence by 27% if Canadians follow the 10% recommendation, and 44.8% if they limit consumption to less than 5...
Researchers discovered that certain snakehead species, including the kampango catfish, produce and provide trophic eggs as supplemental nutrition for their offspring. This unique adaptation likely enabled these fish to conquer new environments and lead to the high diversity of species in this group.
The green Mediterranean diet induces specific microbial changes in the gut microbiome, enriching with bacteria that positively affect glucose metabolism and insulin sensitivity. This novel diet also promotes genetic pathways involved in reducing branched-chain amino acids linked to insulin resistance.
The American Society for Nutrition presents NUTRITION 2022 LIVE ONLINE, featuring top nutrition experts sharing the latest research on nutrition science. The online meeting offers unparalleled access to researchers, practitioners, and industry professionals.
A new analysis by University of Copenhagen researchers found that a Nordic diet has positive health benefits regardless of weight loss. The diet's unique fat composition, high in omega-3 and omega-6 unsaturated fats, plays a significant role in lowering blood sugar and cholesterol levels.
A rigorous randomized controlled trial found that adding a 300-calorie serving of French fries to one's diet daily for a month did not result in differential weight gain or biomarker changes compared to an isocaloric daily serving of almonds. The study measured body composition, blood sugar, and insulin levels, finding no clinically si...
A new study from the University of South Australia has found that popular weight loss diets can be expensive, with costs ranging from $345 to $625 per week. The most cost-effective diet was modelled on the Australian Guide to Healthy Eating and adapted for weight loss through calorie restriction.
Research reveals that sugar-sweetened fruit-flavored drinks and toddler milks are misleadingly marketed as healthy options for young children. Experts confirm that these products contain high amounts of added sugars, non-nutritive sweeteners, and little to no juice.
A recent study found that farms using regenerative agriculture have healthier crops with higher levels of minerals, vitamins, and phytochemicals. The research suggests that the key lies in the biology of the soil, where microbes and fungi play a crucial role in boosting beneficial compounds.
The CUNY Graduate School of Public Health and Health Policy has been awarded a $12.4 million NIH grant to establish the world's first AI center for precision nutrition and health. The center will be co-led by two renowned experts and aim to develop state-of-the-art AI methods to tailor diets to individual characteristics.
A study led by Dr. Cubas found that regular nut consumption is associated with a lower prevalence of abdominal obesity and metabolic syndrome in elderly people in northern Spain. The research, published in International Journal of Environmental Research and Public Health, involved 556 participants aged 65-79 years.
A new study by Penn State researchers found that children do not eat what they dislike, but rather choose to avoid foods they don't like. The study, involving 61 children ages 4-6, revealed a strong correlation between consumption and the foods children said they didn't like.
Researchers discovered specific ceramides in the blood are associated with unfavorable levels of diabetes-related compounds, linking unhealthy diets to increased risk. Ceramide profiling may enable more precise dietary approaches for preventing cardiometabolic diseases.
A large-scale study of 400,000 adults in the UK Biobank found no evidence that eating vegetables reduces the risk of cardiovascular disease. The researchers controlled for various confounding factors and found that any apparent effect was largely due to residual confounding.
Researchers found that higher levels of dietary fiber, particularly soluble fiber, are associated with a lower risk of developing dementia. The study suggests that a high-fiber diet may play a preventative role in reducing the incidence of dementia.
Researchers found three risk factors linked to adult spirometric restriction: maternal nutritional problems during pregnancy, low birth weight, and below normal childhood weight. Infants with poor nutrition have a higher risk of developing lung restriction and comorbidities as adults.
A new poll found that less than half of people aged 50-80 have ever used a health-related app, with those in poor health and lower incomes being even less likely. Only 28% of current users share information with healthcare providers, highlighting the potential for apps to support health behaviors and improve outcomes.
Prunes have been found to help prevent or delay bone loss in postmenopausal women by reducing inflammation and oxidative stress. This is due to their potential to alter the gut microbiome, which can lead to lower levels of pro-inflammatory cytokines and markers of oxidative damage.
Giant kelp forests are driven by a mix of external and internal factors, according to researchers who used remote sensing technology to assess canopy biomass and age dynamics. The effects of different drivers are more pronounced at different scales.
Researchers found that prunes' phenolic compounds and dietary fiber content may alter gut microbiome, decreasing inflammatory markers and improving bone turnover. Clinical trials showed promising effects of prune consumption on bone health outcomes in postmenopausal women.
A culinary medicine curriculum significantly improved biometric and diet-related behavioral outcomes among low-income patients with type 2 diabetes. Participants showed reduced glycosylated hemoglobin levels and increased consumption of fruits and vegetables, suggesting a positive impact on diabetes management.
A high-quality diet during pregnancy is associated with a lower risk of fetal growth restriction, according to new research. The study found that individuals with a healthier diet scored higher on the U.S. Department of Agriculture's Healthy Eating Index, resulting in reduced risk of FGR and gestational hypertension.
A new study published in the Journal of Nutrition Education and Behavior reveals that unique strengths and facilitators within American Indian and Alaska Native communities can help reduce food insecurity. The study found that cultural values such as sharing and supporting one another can improve healthy food access for older adults.
A new review by the International Osteoporosis Foundation highlights the importance of comprehensive post-fracture care, including exercise, nutrition, physiotherapy, and patient education. The study concludes that individualized exercise approaches can improve recovery and reduce future fracture risk.
A plant-based diet has been shown to lower the risk of COVID-19 infection and severe illness, with some studies suggesting a 9% lower risk and 73% lower risk among healthcare workers. The 'blue zone' diet, prevalent in Okinawa, Japan, may also provide benefits.
A recent study found that people with Parkinson's Disease who consume more flavonoids have a lower mortality risk than those who don't. The researchers discovered that higher flavonoid intake is associated with improved survival rates in both men and women, particularly when it comes to anthocyanin-rich foods like berries and red wine.
Emerging research suggests that nutritional components can influence mitochondrial repair and preservation, quality control, and signaling to support healthy aging. Compounds such as SS peptides, CoQ10, and sirtuins have been shown to address mitochondrial damage and clinical disease states.
The Nutrition for Precision Health study will use data from 10,000 participants to develop algorithms predicting individual responses to food and dietary routines. The goal is to create more personalized nutrition recommendations and reduce health disparities.
A diverse pollen diet and varied landscape contribute to better colony growth and more offspring for young queens. This diversity also reduces the negative effects of infestation with parasitic wax moth larvae.
The center will leverage AI, machine learning, and Big Data methods to understand individual dietary needs and avoid biases. This collaboration between CUNY SPH and West Point aims to improve health equity and advance precision nutrition.
A study by researchers at NYU School of Global Public Health and Tufts University found that only a third of online grocery items display required nutrition information. This omission poses significant health risks for consumers, particularly those with allergies or dietary restrictions. The authors advocate for federal regulation to e...
The HNRCA will collect data from a cohort of 2,000 people to develop algorithms predicting individual responses to diet and nutrition. The goal is to create personalized nutrition recommendations based on factors like genetics, metabolism, and environment.
A new federally funded study will use machine learning to create a first-of-its-kind algorithm predicting individual responses to food and dietary routines. The National Institutes of Health's All of Us Research Program will recruit 10,000 participants nationwide.
The Microbiome and Metagenomics Center at UC San Diego will analyze stool samples from 10,000 All of Us Research Program participants to develop algorithms predicting individual responses to food. This will enable personalized nutrition recommendations based on an individual's genetics, gut microbes, and lifestyle factors.
The NIH is awarding $170 million to clinics and centers for a precision nutrition study that will develop algorithms to predict individual responses to food and dietary routines. The Nutrition for Precision Health study will recruit 10,000 participants from the All of Us Research Program.
A recent study published in Pediatric Research found no SARS-CoV-2 genetic material in breastmilk from mothers infected with COVID-19, ruling out transmission to infants. The authors analyzed 110 lactating women and did not find any clinical evidence of infection in breastfeeding infants.
A study found that adolescents' ratings of food products were influenced by naturalness, with simpler judgments on taste components. Experts also applied the same rule, but with more consistent knowledge about food ingredients. The results suggest that nutrition education for adolescents should target their knowledge about food ingredi...
A study in rats found that consuming sweeteners like aspartame or stevia during pregnancy can lead to changes in the offspring's gut microbiome and increased obesity risk. The findings suggest that a mother's diet during pregnancy plays an important role in determining her child's health later in life.
A study by Tulane University found that swapping just one serving of beef per day for a more planet-friendly alternative can reduce greenhouse gas emissions by up to 48% and water-use impacts by 30%. This simple change could collectively make a substantial difference in reducing the carbon footprint of US diets.
A study published in Nutrients found that consuming a small serving of dried goji berries five times a week for 90 days increased lutein and zeaxanthin levels in healthy participants' eyes. This increase provides antioxidant protection and filters out harmful blue light, potentially delaying age-related vision loss.
A recent study published in Scientific Reports found that chewing food thoroughly increases energy expenditure through diet-induced thermogenesis (DIT), which helps prevent obesity. The study involved participants who chewed liquid food for varying durations, revealing that prolonged chewing and tasting increased DIT, gas exchange, pro...
A study found that consuming more than 7 grams of olive oil per day is associated with lower risk of cardiovascular disease, cancer, neurodegenerative, and respiratory disease mortality. Replacing margarine, butter, mayonnaise, and dairy fat with olive oil was also linked to improved health outcomes.
A new position paper argues that healthful foods for children are the same as those for adults, with age-appropriate adjustments in texture and portion size. Nutrition educators play key roles in shifting consumer demand and social norms to promote healthy food choices.
A study conducted at the University of Turku found that following a healthy diet in early pregnancy can significantly reduce the risk of developing gestational diabetes. The research revealed that a diet high in saturated fats and low in essential nutrients increases inflammation and raises the risk of gestational diabetes.
A new study published in the Journal of Oncology found that breast cancer patients treated at hospitals and health systems with integrative health services have a better chance of survival. These services include complementary and lifestyle therapies, such as nutrition and exercise counseling, in addition to medical cancer treatments.
A new study reveals that in many countries, there are significant gaps in care related to the importance of nutrition for maintaining kidney health. Nutritional interventions can slow kidney function decline and reduce symptoms.
A high-fiber diet has been shown to improve the response of melanoma patients to immunotherapy by influencing the gut microbiome. Patients who consumed at least 20 grams of dietary fiber per day lived longer without their cancer progressing, compared to those who consumed less fiber.
Research by Dr. Sarah Crozier found that children aged eight or nine were more likely to be obese if their mother had a poor diet during – and before – pregnancy. The study, which analyzed data from 2,963 mother-child pairs, suggests that intervening at the earliest possible stage in a child's life can help tackle childhood obesity.