Research on diet and how food affects the body. Covers the microbiome, meal timing, cardiovascular risk, and nutrition in illness.
A study analyzing McDonald's social media marketing across 15 countries found that the company prioritizes children in lower-middle-income countries with more posts and child-friendly content. This may exacerbate existing healthcare issues in these vulnerable populations.
A University of Massachusetts Amherst analysis found that packaged beef burgers contain more calories, protein, and fat than imitation and veggie burgers. Veggie burgers, on the other hand, are lower in fat and higher in vitamin A and C.
Research shows autistic adults on Medicaid have higher odds of co-occurring physical and mental health conditions, including diabetes, obesity, and epilepsy, compared to the general population. Racial and ethnic disparities are also evident, with Black, Hispanic, and Asian adults facing higher odds of certain conditions.
A Flinders University study found that online menus placed with healthy food items at the top increase the likelihood of choosing them by 30-40%. The researchers investigated menu placement on both physical and digital menus to encourage healthier eating habits.
A study by UC Santa Barbara researchers found that both diet and temperature influence opaleye fish physiology and metabolism, but the effects are specific to each trait. Temperature made an enormous difference in growth rates, while diet had no effect on sprint speed or heart rate.
A Penn State study found that live-streaming ads for alcohol, energy drinks, and junk food significantly increased during the pandemic, targeting young viewers. The researchers discovered that energy drinks made up nearly 80% of marketing, while ads for restaurants and soda were also prevalent.
A large population study from Lund University found that a sustainable diet is associated with lower risks of premature death. The EAT-Lancet diet, which emphasizes whole grains, vegetables, and pulses, was linked to a 25% lower risk of total mortality and specific causes like cardiovascular disease and cancer.
Children with autism benefit from group-based weight management and family-centered nutrition education, which improves eating habits and exercise motivation. The program's success rate is higher among families who complete the entire program, indicating its potential as an adjunct or alternative to traditional interventions.
A recent study published in the American Journal of Clinical Nutrition found that consuming a pro-inflammatory diet is associated with a higher risk of developing frailty in middle-aged and older adults. Regularly eating anti-inflammatory foods such as fiber and antioxidants may help prevent frailty, according to researchers.
Katherine Tucker, a renowned nutritionist, has been awarded the top honor at UMass Lowell for her exceptional teaching, research, and service to the university. She will deliver the annual Distinguished University Professor Lecture and continue to lead her research team in establishing long-term interventions for diverse populations.
Researchers employed radiocarbon analysis to determine springtail diet, finding they rely on living plants for food. The study sheds light on the soil food web and its dynamics, with implications for terrestrial carbon cycling.
Researchers found that consumers are willing to pay a small discount for imperfect carrots, maxing out at 40% of misshapen carrots. Marketing messages promoting the nutritional quality and societal benefits of ugly produce were more effective in convincing consumers to buy.
Researchers found that over 37% of African Caribbean individuals in the UK Biobank had vitamin D deficiency, with insufficient levels prevalent among more than 95% of the black community population. Public health messaging is needed to promote vitamin D supplementation and intake of food rich in vitamin D.
A recent study found that adopting a reduced meat diet can significantly improve human health, animal welfare, and the environment. The researchers compared different diets, including a Mediterranean diet with more fish and seafood, and a vegan diet, to a reference diet based on German Nutrition Society recommendations.
A new study found that consuming prunes can help regulate appetite and lead to greater weight loss compared to other snack choices. Prune consumption was also associated with improved satiety and reduced hunger levels, making them a potential strategy for managing holiday cravings.
Researchers found that high avocado consumption led to reduced caloric energy intake, lower dairy and meat consumption, and improved fiber and nutrient intake. However, unexpected decreases in calcium and certain minerals were also observed.
A study by the Istituto Neurologico Mediterraneo Neuromed I.R.C.C.S. found that consuming ultra-processed foods significantly increases the risk of a second heart attack or fatal stroke in people with cardiovascular diseases, even if they follow the Mediterranean diet.
Researchers found that females who consumed less food for their entire lives lived longer but didn't reproduce as well as better-fed counterparts. However, those who switched to unlimited food after early life restriction started mating and reproducing more, producing three times more offspring than restricted diet flies.
A new analysis found that non-vegetarian diets result in higher greenhouse gas emissions than vegetarian diets, while a diet rich in nutrients and low in saturated fats can significantly reduce emissions. The study suggests small changes, such as cutting out sweets or switching brands, can make big environmental gains.
A new study found that preadolescent endurance runners who experience weight loss, have a history of bone stress injury, or follow a vegetarian diet are more likely to use dietary supplements. The study discovered that supplement use was associated with lower food intake and energy deficiency.
A review by Abbott researchers highlights five HMOs in breast milk that may provide support for digestive health, the immune system and cognitive development. The study suggests these five core Human Milk Oligosaccharides (HMOs) could help influence overall brain health due to their impact on the gut-brain axis.
A University of Sydney study found that diet has a stronger impact on ageing and metabolic health than three common diabetes drugs. The research suggests changing one's diet can be more effective in improving metabolic health than taking medications.
A new study suggests that UK plant-based alternative food consumption has nearly doubled over the past decade, with younger generations and women being more likely to adopt this diet. The research found that plant-based milks were the most popular among the UK population, followed by vegan sausages and vegetable burgers.
A study found that consuming high amounts of herbs and spices daily can lead to significant reductions in systolic and diastolic blood pressure. The researchers discovered that adding just 1.3 teaspoons of herbs and spices a day to an average American diet resulted in lower blood pressure after four weeks.
A recent study published by The Menopause Society suggests that eating alone may contribute to an increased risk of heart disease in older women. Older women who eat alone have poorer nutritional knowledge and intake, as well as a higher prevalence of angina, a type of chest pain caused by reduced blood flow to the heart.
Researchers found that a receptor in the brain detects nutritional state and regulates puberty timing and growth rate, explaining why humans have been growing taller and reaching sexual maturity earlier over the past century. The discovery has immediate practical implications for testing children with growth delays.
Researchers found diet-associated molecules in the gut are associated with aggressive prostate cancer, linking them to higher levels of metabolites like phenylacetylglutamine and nutrients choline and betaine. The study's findings may have clinical implications for diagnosing and preventing lethal prostate cancer.
A recent study published by the University of Ottawa found that over 1 in 20 Canadian children do not eat lunch on school days, with older kids and those from food-insecure households being the most affected. The study also reveals that children living in food-insecure households are twice as likely to miss lunch compared to their peers.
Researchers found that moderate potato consumption among adolescent girls did not increase the risk of overweight or high blood pressure, and may even be associated with improved nutrient intakes. The study suggests that potatoes can be a part of a healthy diet pattern, particularly when consumed in moderation.
A new study published in Nutrients found that consuming fermented soy product ImmuBalance reduces eosinophilic-related inflammation in the bronchi of asthma model mice. The researchers also discovered a suppression of proteins that induce eosinophilic inflammation, suggesting beneficial effects for allergic asthma.
A recent study by the University of Eastern Finland suggests that consuming one serving of whole grains daily can reduce type 2 diabetes incidence and associated costs in Finland. The potential cost savings could be up to €1 billion over ten years, leading to healthier years for individuals.
A new study reveals significant gaps in the representation of women and pregnant individuals in research used to inform nutrition reference values. The study's findings highlight the need for increased diversity and inclusion in nutritional research to provide accurate guidance for Americans and Canadians.
Consumer definitions of sustainability differ from industry definitions, affecting perception and purchase intent. Consumer perspectives consider multiple factors like packaging, animal welfare, organic status, and grass-fed systems, with some associating terms like 'organic' with healthier practices.
A study published in Annals of Internal Medicine shows that participation in the Supplemental Nutrition Assistance Program (SNAP) among older adults dually enrolled in Medicare and Medicaid is associated with fewer hospital visits and lower healthcare costs. Researchers used data from over 115,000 people aged 65+ in North Carolina to d...
A voucher program at Penn State Health St. Joseph Downtown Campus, paired with nutrition education, helped improve the health of patients with Type 2 diabetes by increasing A1c levels reduction and producing a high redemption rate for vouchers redeemed for fresh fruits and vegetables.
Adding more fruit and veggie side dishes resulted in a 24% increase in veggies and 33% more fruit, while substituting produce for other foods led to a 41% boost in veggies and 38% more fruit. The study suggests ways parents and caregivers can encourage healthy eating by experimenting with different fruits and vegetables.
A new study from University of Wisconsin-Madison researchers reveals that fasting is essential for mice to derive full benefit from calorie restriction. Fasting alone improves insulin sensitivity and reprograms metabolism, reducing frailty in old age and extending lifespan.
A new study by Cornell University researchers reveals that the pulp from red grapes used in wine production contains beneficial stilbenes that can positively affect human intestines and the stomach's microbiome. The findings suggest a potential link between grape consumption and reduced risks of cardiovascular disease and diabetes.
A 5-country study found that the US has high salt levels in processed meat and fish products, ranking second globally. China leads with the highest salt content, while the UK ranks last. The study highlights significant variations in salt content among countries and brands.
A study in rats found that a diet of highly processed foods led to inflammation and behavioral signs of memory loss in the brain. Supplementing with omega-3 fatty acid DHA prevented these effects almost entirely. The study suggests that limiting processed foods and increasing DHA consumption may help prevent rapid memory decline in old...
An 18-year study found a significant increase in ultra-processed food consumption among US adults, contributing to obesity and chronic diseases. The study recommends policies to reduce ultra-processed food intake, such as revised dietary guidelines and taxes.
A scientific team at Tufts University developed a new tool to guide consumers and policymakers towards healthier choices. The Food Compass system scores foods from 1 (least healthy) to 100 (most healthy), providing a nuanced approach to promoting healthy food choices.
A study published in PLOS ONE found that free food provided to US households at school and work is of poor nutritional quality. In contrast, food for families receiving the Supplemental Nutrition Assistance Program (SNAP) appears to be of better nutritional value.
A new center will address individual, familial, societal and environmental factors contributing to health disparities in the Latino/a/x community. The center will support research projects and interventions aimed at reducing obesity and chronic disease risk in Latino/a/x families.
Research from the University of Illinois found that high-oil corn has greater amino acid and energy digestibility than conventional corn, with increased phosphorus and fiber content. This could save producers money by reducing supplement needs.
Researchers at Dartmouth College have identified proteins PYE and ILR3 that help protect plants from damage during iron deficiency. These proteins enable the plant to optimize its light protection mechanisms, allowing it to continue photosynthesizing without suffering tissue damage.
A review of 25 studies on intermittent fasting found that all forms produced mild to moderate weight loss, similar to traditional calorie-restrictive diets. Intermittent fasting regimens also showed benefits in decreasing blood pressure and insulin resistance, and improving appetite regulation.
Researchers at the Leibniz Institute for Food Systems Biology have identified the 'caramel receptor', which recognizes furaneol, a natural odorant found in fruits and coffee. This discovery contributes to a better understanding of molecular coding of food flavors.
Researchers found that eating high-fibre whole grain rye products resulted in greater weight loss and body fat reduction compared to refined wheat alternatives. The study, involving 242 participants, suggests that rye's unique fibre content may contribute to its weight-loss benefits.
A study in Nature Communications finds that strong El Niño events can drive nearly 6 million children into undernutrition, affecting 70% or more of children globally. Proactive climate action could prevent this tragedy by providing targeted interventions to vulnerable areas.
A recent study published in the American Journal of Clinical Nutrition found that consuming whole fat milk has no negative impact on children's health. The research, which involved 49 healthy children aged four to six, showed that both groups consumed similar amounts of calories and fat.
Researchers found that heritage-specific diets varied across Latinx groups, with Mexican and Puerto Rican diets being healthier. The study suggests that longer years living in the US may lead to less healthy dietary patterns among Cuban, Mexican, and Puerto Rican groups.
A new study found that self-identified picky eaters in college students ate significantly less fiber and vegetables compared to non-picky eaters. This behavior was also linked to higher levels of social phobia, overall distress, and lower quality of life.
A new study suggests that a plant-based diet can improve vaccine efficacy and reduce COVID-related health issues. Studies have shown that healthcare workers with lower waist circumferences had better immune responses to the Pfizer vaccine.
A new analysis of 134 studies found that color-coded nutrition labels and warnings encourage more healthful purchases. The study suggests that these labeling systems are beneficial in nudging consumers towards foods with lower levels of energy, sodium, fat, and saturated fat.
A recent study found that eliminating enriched refined grain foods from the American diet results in lower nutrient levels, particularly for dietary fiber, iron, and magnesium. The removal of these grains also leads to a reduction in energy intake by approximately 10% in both age groups.
A small sachet of a fortified food-based supplement added to young children’s daily diets has shown remarkable results in preventing child mortality and malnutrition while promoting healthy development. The intervention resulted in lower prevalence of stunted growth, anemia, and adverse language and motor development outcomes.
A new study found that para-athletes have lower nutritional knowledge compared to university student athletes, with 40% needing help with meal procurement and cooking. This highlights the need for targeted nutrition support and education for para-athletes.
A new study suggests microgreens can be grown in small spaces indoors with minimal inputs, providing a reliable source of essential nutrients and antioxidants. Microgreens offer great potential as an efficient food-resilience resource for addressing malnutrition issues and nutrition-security inequality.
Research published in BMJ Nutrition Prevention & Health found that higher combined fruit and veg intake is significantly associated with better mental health in secondary schoolchildren. A nutritious breakfast and lunch are also linked to emotional wellbeing across the age spectrum.