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Grocery-store based nutrition education improves eating habits

A new study published in the Journal of Nutrition Education and Behavior found that grocery store-based nutrition counseling was effective in changing dietary habits of patients with hypertension. The program improved intake of fruits, whole grains, and healthy fats, while reducing sodium and saturated fat consumption.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·DateFeb 11, 2019

Keeping the peace when mom and grandma disagree on feeding the kids

A new study highlights the importance of involving all family members in nutrition education programs for children. Researchers found that many mothers face conflicting advice from older female relatives on feeding their babies, which can lead to unhealthy eating habits. To balance family harmony and healthy diets, mothers use strategi...

SourceUniversity of California - Riverside·JournalGlobal Qualitative Nursing Research·DateFeb 1, 2019

Environmental sustainability should be inherent to dietary guidance

The Society for Nutrition Education and Behavior recommends including environmental sustainability considerations in future federal dietary guidance. The authors make recommendations to promote behavior change among consumers by discussing the health and environmental impacts of food choices.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·DateJan 8, 2019

Cost to walk away from Facebook for a year? More than $1,000, new study finds

Researchers conducted real-life auctions where people were paid to close their Facebook accounts for varying durations. The results showed that the average value of Facebook access exceeds $1,000 for a year, with students placing higher values than community members. The study contrasts the company's market capitalization with the valu...

Study links nutrients in blood to better brain connectivity, cognition in older adults

A new study found a robust link between higher levels of several nutrient biomarkers in the blood and enhanced performance on specific cognitive tests. The analysis revealed that omega-3 fatty acids, carotenoids, lycopene, and vitamins B and D worked synergistically to improve brain health and cognition in older adults.

School nutrition policy implementation slows weight gain in middle school students

A new study found that implementing strong school nutrition policies is associated with healthier weight trajectories in middle school students. The study, which followed 595 students over three years, found that students from schools with nutrition policy interventions experienced less than a 1% increase in body mass index (BMI), whil...

SourceUConn Rudd Center for Food Policy and Obesity·JournalAmerican Journal of Preventive Medicine·DateDec 17, 2018

Front and center: Food labels have effects on consumption and product formulation

A systematic review of interventional studies found that food labels can lead to changes in consumer behavior, including reduced calorie and fat intake, but not significant impacts on other nutrients. Industry responses also showed reductions in trans fat and sodium, but no effects on added sugar or other healthy components.

SourceTufts University, Health Sciences Campus·JournalAmerican Journal of Preventive Medicine·DateDec 17, 2018

Global food systems are failing humanity and speeding up climate change

A new report from 130 national academies warns of a catastrophic failure of global food systems, which contribute up to 25% to greenhouse gas emissions. The report calls for climate-smart agriculture, incentives for consumers to change their diets, and innovative foods to address the root causes of the failing system.

Intermittent fasting: No advantage over conventional weight loss diets

A recent study published in the American Journal of Clinical Nutrition found that intermittent fasting has no advantage over conventional calorie restriction diets for weight loss and improved health outcomes. The HELENA study, which followed 150 overweight participants for a year, showed similar results for both dietary methods in ter...

SourceGerman Cancer Research Center (Deutsches Krebsforschungszentrum, DKFZ)·JournalAmerican Journal of Clinical Nutrition·DateNov 26, 2018

Sarcopenic obesity: The ignored phenotype that need more studies for a better understanding

Sarcopenic obesity is a condition characterized by both muscle loss and increased body fat mass. Researchers emphasize the need for more studies to understand its health consequences and develop effective treatments. Experts suggest considering sarcopenic obesity as a scientific priority, citing organizations such as ESPEN and EASO.

SourceBentham Science Publishers·JournalThe Open Nutrition Journal·DateNov 6, 2018

Study links cottonseed oil with lower cholesterol

Researchers at the University of Georgia found that a high-fat diet enriched with cottonseed oil improved cholesterol profiles in young adult men. Participants showed significant reductions in cholesterol and triglycerides on the cottonseed oil diet, compared to minimal changes on an olive oil-enriched diet.

SourceUniversity of Georgia·JournalNutrition Research·DateOct 31, 2018

Late night snacker? Make it cottage cheese

Researchers found that consuming 30 grams of protein about 30 minutes before bed supports muscle quality, metabolism, and overall health. The study, published in the British Journal of Nutrition, provides evidence that whole foods can be as effective as protein supplements for presleep nutrition.

SourceFlorida State University·JournalBritish Journal Of Nutrition·DateOct 25, 2018

Wheat that pumps iron, naturally

Researchers successfully biofortified wheat to naturally increase its iron content, a process that could help address global iron deficiency. The breeding lines showed no significant decrease in grain yield, making it a promising solution for improving nutrition without compromising farmers' profits.

SourceAmerican Society of Agronomy·JournalCrop Science·DateOct 3, 2018

Global nutrition group issues first-ever consensus criteria for diagnosing malnutrition

The Global Leadership Initiative on Malnutrition has published a consensus report outlining five criteria for malnutrition diagnosis. The criteria include phenotypic and etiologic measures to assess malnutrition in adults. A two-step approach is recommended for diagnosis, involving screening and assessment.

Study: Ways to maximize nutrition and growth for the smallest preemies

A study published in the Journal of Pediatrics found that changes in calorie and protein intake were estimated during five transition phases from full intravenous nutrition to full enteral nutrition. The researchers recommend specific approaches to maximize calorie and protein intake during various transition phases.

SourceAnn & Robert H. Lurie Children's Hospital of Chicago·JournalThe Journal of Pediatrics·DateSep 5, 2018

How healthy is the American diet? The Healthy Eating Index helps determine the answer

The new HEI-2015 evaluates diet quality based on 13 components reflecting aspects of the Dietary Guidelines for Americans. It demonstrates reasonable variation across population subgroups and reflects many dimensions of dietary guidance, suggesting its potential as a tool to understand the influence of total diet quality.

SourceElsevier·JournalJournal of the Academy of Nutrition and Dietetics·DateAug 23, 2018

New research proposes using local data in resolving malnutrition

A new study published in the Food and Nutrition Bulletin reveals that analyzing global data carries risks of missing local patterns and effects of health interventions. Researchers found varying rates of kwashiorkor across villages, with some areas experiencing extreme nutritional stress, highlighting the need for targeted interventions

SourceSAGE·JournalFood and Nutrition Bulletin·DateAug 23, 2018

How forests improve kids' diets

A global study reveals that children living near forests have better nutrition due to increased dietary diversity from forest products and reduced micronutrient deficiencies. Forests promote health through multiple pathways, including access to a range of foods and income for food purchases.

SourceUniversity of Vermont·JournalScience Advances·DateAug 15, 2018