Articles tagged with Nutrition
A study published in The Journal of Nutrition found that consuming walnuts increases beneficial microbes that produce butyrate, a compound supporting colonic health. Walnut consumption also reduced LDL-cholesterol levels and secondary bile acids, potentially reducing colorectal cancer risk.
A new study published in the American Journal of Clinical Nutrition found that introducing pureed pork as a complementary food to formula-fed infants can support early growth and development. The research suggests that meat-based diets may be beneficial for linear growth, with no increased risk of overweight at 12 months of age.
A systematic review found that consuming protein supplements with meals was associated with greater reductions in fat mass and improvements in lean to fat mass ratio compared to consuming them between meals. This strategy may be beneficial for adults looking to improve their health status through resistance training.
A study by the University of Waterloo found that young athletes prefer healthy protein options and value performance and recovery over unhealthy foods. The research suggests that marketing strategies can influence food choices, highlighting the need for nutrition guidelines in recreation facilities.
A new study found that pregnant women's sugar consumption and their offspring's fruit intake had a positive impact on child cognitive functioning. In contrast, maternal and childhood consumption of sugar-sweetened beverages were associated with poorer cognition.
A new study found that fatty fish increases the size and lipid composition of beneficial HDL particles, while camelina oil decreases harmful IDL particle concentrations. Both changes can lower cardiovascular disease risk.
Adolescents with strong cooking skills tend to eat more vegetables, have family meals, and prepare healthy meals at home. A new study found that these skills are linked to better nutrition outcomes in adulthood. Developing cooking skills early may provide long-term benefits for health and nutrition.
Norma Olvera, a UH health education professor, has received $297,385 from the USDA to train the next generation of Hispanic obesity educators. The three-year project will recruit 36 students from three Hispanic-serving institutions and provide them with career development training in community nutrition and public health.
A new study highlights the benefits of weekly nutrition classes for improving weight, blood sugars, and cholesterol levels in people with type 2 diabetes. Two diets, low-fat vegan and portion-controlled eating, proved effective in reducing meat consumption and fat intake.
A University of Waterloo study found that mandatory nutrition policies in Ontario reduced sugar-sweetened beverage consumption by 16% compared to Alberta. The study suggests that schools alone may not be enough to curb adolescents' intake of sugary drinks, highlighting the need for broader environmental changes.
Research highlights the connection between diet, obesity, and various types of cancer, including breast, colorectal, and pancreatic cancers. Dietary interventions like calorie restriction and low-fat diets may help reduce obesity-related cancer risk.
Obesity and severe obesity have increased among US adults from 2007-2008 to 2015-2016, while rates among youth remained stable. The study used data from the National Health and Nutrition Examination Survey to track these trends.
A new study reveals that U.S. South Asians with Type 2 diabetes consumed fewer beneficial nutrients than healthy South Asians, including dietary fiber and essential vitamins. The research highlights the need for improved dietary habits to manage blood cholesterol and blood pressure levels.
A new study found that incorporating pecans into a typical American diet significantly improved insulin sensitivity in overweight and obese adults. Pecan consumption had a significant effect on markers of cardiometabolic disease, particularly in those with excess belly fat.
A study by University of Kansas researchers found that pregnant women consuming a DHA supplement had children with higher fat-free body mass at age 5. The study suggests that improving maternal DHA nutrition has a favorable programming effect on the fetus, influencing body composition in early childhood.
The Physicians Committee's new app provides comprehensive nutrition information for nearly 100 medical conditions, addressing key issues like diabetes, heart disease, and obesity. Developed in partnership with Unbound Medicine, the app is designed to support clinicians in their daily practice.
Two studies mapping Africa's entire continent in 5x5 square kilometers reveal significant inequities in health and education. Despite improvements in some areas, stunting, wasting, and underweight persist in many countries, with a focus on rural-urban and male-female disparities.
A new study found that preschoolers who learned to classify food as healthy or unhealthy were more likely to choose healthier snacks. Using one-dimensional descriptive phrases, such as how often food should be consumed, is developmentally appropriate for preschoolers.
Two cases of young children with severe esophageal injuries caused by swallowed lithium batteries from fidget spinners have been reported. The incidents highlight the potential danger of button batteries in children's toys, particularly those not specifically designed for kids.
A new study from Ohio State University found that nearly a third of households in Columbus struggled with food insecurity, exceeding previous estimates. The research highlighted disparities in access to healthful foods, particularly in low-income and racially diverse neighborhoods.
Researchers at NYU College of Global Public Health and Tufts' Friedman School examine options for categorizing and taxing junk food. A federal excise tax on manufacturers appears feasible, with potential benefits in reducing disease burden from unhealthy food consumption.
A report on high-quality carbohydrates and physical performance suggests that balanced diets rich in natural, carbohydrate-rich foods like potatoes may be optimal for improving athletic performance. The report aligns with decades of studies showing the primary importance of carbohydrates in sustaining and improving athletic performance.
A multinational team of experts is working together to address dietary deficiencies in essential nutrients. The GeoNutrition programme aims to map cropland, test the efficacy of micronutrient-enriched fertilisers, and assess public health policies.
A new study by UC San Diego researchers reveals that combining pesticides and limited nutrient sources causes a synergistic effect on bee survival, increasing deaths by up to 50%. The scientists used honey bees as test subjects due to their role as agricultural pollinators and environmental bioindicators.
The American Heart Association funded a three-year study to investigate the effect of a low energy dense diet on preschoolers. The researchers provided nutrition education to over 230 children at seven local preschools, aiming to improve their dietary choices.
A new study suggests that altering prices of seven dietary items could prevent an estimated 23,000 deaths per year in the US. The study found that subsidies for healthy foods and taxes on unhealthy foods could reduce deaths from stroke, diabetes, and cardiovascular disease, especially among Americans with lower socioeconomic status.
A study found that women who underwent sleeve gastrectomy may need to limit their alcohol consumption due to faster absorption rates. The surgery speeds up the transfer of alcohol into the bloodstream, leading to higher blood alcohol levels and increased risk of binge drinking and associated health issues.
A new study suggests that encouraging children to drink plain water with their school lunches could prevent over half a million youths from becoming overweight or obese. The intervention was associated with small but significant declines in risks of being overweight, with estimated long-term savings of $13 billion.
A new study by Nutrition Strategies Inc. found that sandwich ingredients, not the bread itself, are the most significant drivers of calories, fat and sodium in US children's diets. By building a better sandwich on either whole grain or enriched grain bread, American children can reduce their intake of these nutrients
A study from the University of Illinois shows that a post-weaning low-fat diet can reverse epigenetic changes caused by a maternal high-fat diet, reducing the risk of diseases such as type 2 diabetes. This suggests that dietary changes later in life can affect gene expression and metabolic pathways.
A study published in the Journal of the American Osteopathic Association found that nearly 55% of medical students are confident in their ability to counsel patients on nutritional recommendations, despite half failing a nutrition quiz. The study highlights a gap between nutritional knowledge and attitudes among future physicians.
Researchers found a strong correlation between poor paternal diet and poor offspring survivorship in male fruit flies. The study suggests that the father's diet can play a significant role in shaping the health of their babies through epigenetic mechanisms.
A new UCLA study shows that black tea alters energy metabolism in the liver by changing gut metabolites, promoting weight loss and improving lean body mass. Both black and green tea change the ratio of intestinal bacteria, with black tea stimulating the growth of beneficial bacteria.
A recent study found that most milk-alternative drinks have inadequate levels of iodine, making them an unsuitable substitute for cows' milk. Iodine is essential for thyroid hormone production and fetal brain development during pregnancy.
A five-year study of over 373,000 Europeans found that eating nuts was associated with less weight gain and a 5% lower risk of becoming overweight or obese. Researchers recommend incorporating nuts into daily diets for their satiating properties and potential health benefits.
A large study in Burkina Faso treated over 1600 children with acute malnutrition using a lipid-based nutrient supplement, resulting in significant weight gain from healthy lean tissue. The findings can be used to prevent and treat moderate acute malnutrition, potentially saving thousands of lives.
In at least 18 states, academic health centers partner with cooperative extension systems to improve local community health. These collaborations focus on nutrition education, healthy cooking demonstrations, and health and nutrition education for seniors.
A new study from the University of Copenhagen found that a specific ratio of gut bacteria can predict weight loss success on a high-fruit diet. Approximately 50% of the population has this beneficial bacterial balance, which can help tailor nutritional advice for individual weight loss needs.
A new study by Tufts University found that adding 48 minutes of moderate exercise per week can improve overall physical functioning and lower the risk of major mobility disability in older adults. This is particularly encouraging as it suggests that even small, incremental changes to activity levels can have significant benefits.
Long-term prescription opioid use increased significantly from 1.8% to 5.4% between 1999-2000 and 2013-2014, associated with poorer physical health and concurrent benzodiazepine use.
A new study found that monounsaturated fatty acids, particularly in olive oils, nuts, and avocados, are linked to improved cognitive performance. The researchers discovered a specific brain network, the dorsal attentional network, where these fatty acids positively impact general intelligence.
A study by Tufts University researchers found that Congress has no historical justification for preempting state and local sugar-sweetened beverage taxes. The authors argue that such preemption undermines local control and challenges the financial stability of local governments.
A recent study found that consuming one fresh avocado per day for six months improved working memory and problem-solving skills in healthy older adults, with a significant increase in lutein levels. Lutein is a carotenoid pigment commonly found in fruits and vegetables that may act as an anti-inflammatory agent and antioxidant.
Exclusion of solid food allows for effective control of Crohn's disease inflammation and promotes faster healing compared to steroid treatment. Liquid nutrition provides a viable option for managing the condition in pediatric patients.
A new UBC study found that Canadian children consume approximately one-third of their daily calories during school hours, but intake of dairy products and key nutrients is lower, while less nutritious foods like sugar-sweetened beverages are relatively higher.
Researchers found that six out of eight products saw a 0-7% drop in calorie sales after recipe changes. However, some customers swapped reformulated products for higher-calorie alternatives. The study suggests 'silent' product reformulation may help combat obesity by reducing calorie intake at low cost.
A new study published in CMAJ found that sedentary time increases the risk of death for middle-aged and older people who are frail and inactive. However, this association was not observed among nonfrail adults who were inactive. The study suggests that physicians should stress the harms of inactivity with patients to encourage movement.
A study by Virginia Tech researchers found that a federal regulation aimed at promoting healthier snacks in schools had no significant impact on students' snacking habits. Despite improvements in nutritional value, teens did not report making healthier choices.
A study by Abbott found that a nutrition care program reduced 30-day readmission rates by 27% and average hospital stay by nearly two days. This resulted in cost savings of up to $3,800 per patient due to shorter hospital stays and lower readmissions.
A new study reveals that brand awareness is not a key factor in purchasing snacks among children, but their experience with money plays a significant role. Higher prices for unhealthy snacks may motivate children who have handled money to choose healthier options.
A study published in BMC Nutrition found that consuming sugar-sweetened drinks with high-protein meals reduced fat oxidation, leading to increased fat storage. The researchers also discovered that the combination of a sugary drink and a protein-rich meal increased cravings for savory and salty foods.
A study found that nutrition advice aimed at children also improved their parents' diets, leading to reduced cardiovascular risk. The intervention focused on reducing saturated fat intake and increasing unsaturated fat consumption in children, resulting in better dietary habits among parents.
Researchers from the University of Copenhagen found that fasting blood sugar and/or fasting insulin can be used to select optimal diets and predict weight loss, particularly for those with prediabetes. A diet rich in vegetables, fruits, and wholegrains may improve diabetes markers for most people with prediabetes.
A new study found that distractions occurred in almost half of feedings, with technology-based distractions being the most common. Mothers enrolled in WIC reported better feeding interactions, but frequent engagement in distractions was predicted by having more children or certain infant characteristics.
Researchers found that participants with higher fasting plasma glucose levels lost more weight on a high-fiber, low-glycemic diet compared to those with lower blood sugar levels. Participants with high fasting blood glucose had lost an average of 9.4% body weight, while those with low fasting blood glucose had lost 4.1%.
Researchers found that blood sugar and fasting insulin biomarkers predict weight loss success. For people with prediabetes, a fiber-rich diet without calorie restriction is effective, while those with type 2 diabetes benefit from a diet rich in healthy fats.
A study by the University of Illinois found that herbs and spices on vegetables can make them more appealing to men and younger adults. Participants were more likely to choose seasoned options, especially if they were male and under 50 years old.
A new study from Tufts University's Jean Mayer USDA Human Nutrition Research Center on Aging has found that dairy products, including milks, yogurts, and cheeses, contain appreciable amounts of vitamin K in two natural forms: phylloquinone (PK) and menaquinones (MK).
A new study published in Current Developments in Nutrition found that lean pork as part of a weight-loss diet can lead to significant weight loss, improved physical function, and better adherence to the diet among obese women. Both groups experienced improvements in functional capacity at six months, with African American women experie...
A team of researchers used online quizzes and food photos to test how people learn about nutrition. The results showed that participants who received additional explanations did better on the quiz and learned more than those with no feedback. Peer-generated explanations were just as effective as expert explanations.