Research on diet and how food affects the body. Covers the microbiome, meal timing, cardiovascular risk, and nutrition in illness.
A new study by UC San Diego researchers reveals that combining pesticides and limited nutrient sources causes a synergistic effect on bee survival, increasing deaths by up to 50%. The scientists used honey bees as test subjects due to their role as agricultural pollinators and environmental bioindicators.
A new study suggests that altering prices of seven dietary items could prevent an estimated 23,000 deaths per year in the US. The study found that subsidies for healthy foods and taxes on unhealthy foods could reduce deaths from stroke, diabetes, and cardiovascular disease, especially among Americans with lower socioeconomic status.
A study found that women who underwent sleeve gastrectomy may need to limit their alcohol consumption due to faster absorption rates. The surgery speeds up the transfer of alcohol into the bloodstream, leading to higher blood alcohol levels and increased risk of binge drinking and associated health issues.
A new study suggests that encouraging children to drink plain water with their school lunches could prevent over half a million youths from becoming overweight or obese. The intervention was associated with small but significant declines in risks of being overweight, with estimated long-term savings of $13 billion.
A new study by Nutrition Strategies Inc. found that sandwich ingredients, not the bread itself, are the most significant drivers of calories, fat and sodium in US children's diets. By building a better sandwich on either whole grain or enriched grain bread, American children can reduce their intake of these nutrients
A study from the University of Illinois shows that a post-weaning low-fat diet can reverse epigenetic changes caused by a maternal high-fat diet, reducing the risk of diseases such as type 2 diabetes. This suggests that dietary changes later in life can affect gene expression and metabolic pathways.
A study published in the Journal of the American Osteopathic Association found that nearly 55% of medical students are confident in their ability to counsel patients on nutritional recommendations, despite half failing a nutrition quiz. The study highlights a gap between nutritional knowledge and attitudes among future physicians.
Researchers found a strong correlation between poor paternal diet and poor offspring survivorship in male fruit flies. The study suggests that the father's diet can play a significant role in shaping the health of their babies through epigenetic mechanisms.
A new UCLA study shows that black tea alters energy metabolism in the liver by changing gut metabolites, promoting weight loss and improving lean body mass. Both black and green tea change the ratio of intestinal bacteria, with black tea stimulating the growth of beneficial bacteria.
A recent study found that most milk-alternative drinks have inadequate levels of iodine, making them an unsuitable substitute for cows' milk. Iodine is essential for thyroid hormone production and fetal brain development during pregnancy.
A five-year study of over 373,000 Europeans found that eating nuts was associated with less weight gain and a 5% lower risk of becoming overweight or obese. Researchers recommend incorporating nuts into daily diets for their satiating properties and potential health benefits.
In at least 18 states, academic health centers partner with cooperative extension systems to improve local community health. These collaborations focus on nutrition education, healthy cooking demonstrations, and health and nutrition education for seniors.
A new study from the University of Copenhagen found that a specific ratio of gut bacteria can predict weight loss success on a high-fruit diet. Approximately 50% of the population has this beneficial bacterial balance, which can help tailor nutritional advice for individual weight loss needs.
A large study in Burkina Faso treated over 1600 children with acute malnutrition using a lipid-based nutrient supplement, resulting in significant weight gain from healthy lean tissue. The findings can be used to prevent and treat moderate acute malnutrition, potentially saving thousands of lives.
A new study by Tufts University found that adding 48 minutes of moderate exercise per week can improve overall physical functioning and lower the risk of major mobility disability in older adults. This is particularly encouraging as it suggests that even small, incremental changes to activity levels can have significant benefits.
Long-term prescription opioid use increased significantly from 1.8% to 5.4% between 1999-2000 and 2013-2014, associated with poorer physical health and concurrent benzodiazepine use.
A new study found that monounsaturated fatty acids, particularly in olive oils, nuts, and avocados, are linked to improved cognitive performance. The researchers discovered a specific brain network, the dorsal attentional network, where these fatty acids positively impact general intelligence.
A study by Tufts University researchers found that Congress has no historical justification for preempting state and local sugar-sweetened beverage taxes. The authors argue that such preemption undermines local control and challenges the financial stability of local governments.
A recent study found that consuming one fresh avocado per day for six months improved working memory and problem-solving skills in healthy older adults, with a significant increase in lutein levels. Lutein is a carotenoid pigment commonly found in fruits and vegetables that may act as an anti-inflammatory agent and antioxidant.
Exclusion of solid food allows for effective control of Crohn's disease inflammation and promotes faster healing compared to steroid treatment. Liquid nutrition provides a viable option for managing the condition in pediatric patients.
A new UBC study found that Canadian children consume approximately one-third of their daily calories during school hours, but intake of dairy products and key nutrients is lower, while less nutritious foods like sugar-sweetened beverages are relatively higher.
Researchers found that six out of eight products saw a 0-7% drop in calorie sales after recipe changes. However, some customers swapped reformulated products for higher-calorie alternatives. The study suggests 'silent' product reformulation may help combat obesity by reducing calorie intake at low cost.
A new study published in CMAJ found that sedentary time increases the risk of death for middle-aged and older people who are frail and inactive. However, this association was not observed among nonfrail adults who were inactive. The study suggests that physicians should stress the harms of inactivity with patients to encourage movement.
A study by Virginia Tech researchers found that a federal regulation aimed at promoting healthier snacks in schools had no significant impact on students' snacking habits. Despite improvements in nutritional value, teens did not report making healthier choices.
A study by Abbott found that a nutrition care program reduced 30-day readmission rates by 27% and average hospital stay by nearly two days. This resulted in cost savings of up to $3,800 per patient due to shorter hospital stays and lower readmissions.
A new study reveals that brand awareness is not a key factor in purchasing snacks among children, but their experience with money plays a significant role. Higher prices for unhealthy snacks may motivate children who have handled money to choose healthier options.
A study published in BMC Nutrition found that consuming sugar-sweetened drinks with high-protein meals reduced fat oxidation, leading to increased fat storage. The researchers also discovered that the combination of a sugary drink and a protein-rich meal increased cravings for savory and salty foods.
A study found that nutrition advice aimed at children also improved their parents' diets, leading to reduced cardiovascular risk. The intervention focused on reducing saturated fat intake and increasing unsaturated fat consumption in children, resulting in better dietary habits among parents.
Researchers from the University of Copenhagen found that fasting blood sugar and/or fasting insulin can be used to select optimal diets and predict weight loss, particularly for those with prediabetes. A diet rich in vegetables, fruits, and wholegrains may improve diabetes markers for most people with prediabetes.
A new study found that distractions occurred in almost half of feedings, with technology-based distractions being the most common. Mothers enrolled in WIC reported better feeding interactions, but frequent engagement in distractions was predicted by having more children or certain infant characteristics.
Researchers found that participants with higher fasting plasma glucose levels lost more weight on a high-fiber, low-glycemic diet compared to those with lower blood sugar levels. Participants with high fasting blood glucose had lost an average of 9.4% body weight, while those with low fasting blood glucose had lost 4.1%.
Researchers found that blood sugar and fasting insulin biomarkers predict weight loss success. For people with prediabetes, a fiber-rich diet without calorie restriction is effective, while those with type 2 diabetes benefit from a diet rich in healthy fats.
A new study from Tufts University's Jean Mayer USDA Human Nutrition Research Center on Aging has found that dairy products, including milks, yogurts, and cheeses, contain appreciable amounts of vitamin K in two natural forms: phylloquinone (PK) and menaquinones (MK).
A study by the University of Illinois found that herbs and spices on vegetables can make them more appealing to men and younger adults. Participants were more likely to choose seasoned options, especially if they were male and under 50 years old.
A new study published in Current Developments in Nutrition found that lean pork as part of a weight-loss diet can lead to significant weight loss, improved physical function, and better adherence to the diet among obese women. Both groups experienced improvements in functional capacity at six months, with African American women experie...
A team of researchers used online quizzes and food photos to test how people learn about nutrition. The results showed that participants who received additional explanations did better on the quiz and learned more than those with no feedback. Peer-generated explanations were just as effective as expert explanations.
Research suggests that older adults require more protein than previously thought to maintain muscle mass and prevent weight loss. Experts argue for increased focus on leucine-rich proteins like milk and whey to support elderly health.
Researchers from the University of Copenhagen argue that the health effects of a food product cannot be determined solely on the basis of its nutrient content. The findings suggest that interactions between nutrients and bioactive substances can alter the nutritional and health properties of a particular food. This challenges current n...
Research shows that pasta-eating children and adolescents have greater intakes of essential vitamins and minerals, while lower intakes of saturated fat and total fat. Pasta is recommended as a nutrient-dense food to complement a well-balanced meal.
A low-glycemic diet has been shown to arrest damage to the retina and halt the development of age-related macular degeneration (AMD) in mice. The study identified potential biomarkers, including AGEs and oxidized fats, that can be used to predict AMD risk.
Research shows that the presence of HMO in formula-fed babies' digestive systems increases both good bacteria and metabolic activity beneficial to their health. The study also found that the addition of HMO brings Similac closer to breast milk than ever before, closing gaps in immune function.
Researchers identified a new test to predict the severity of IBD in children based on faecal microbiota profiles. The study found that children with more extensive IBD had distinct gut microbiota profiles, including higher levels of Clostridiales and Proteobacteria.
A study presented at the ESPGHAN conference warns that young children on a vegan diet without proper medical and dietary advice may experience vitamin B12, calcium, zinc, and high-quality protein deficiencies. These deficiencies can lead to devastating health effects, including irreversible cognitive damage and death.
A study finds that gluten-free items have a significantly higher energy content and different nutritional composition compared to their gluten-containing counterparts. This could impact children's growth and increase the risk of childhood obesity.
An ERAS program implemented at 20 hospitals reduced hospital length of stay and postoperative complication rates among patients undergoing elective colorectal resection or emergency hip fracture repair. The study also found significant practice changes in mobility, nutrition, and opioid use.
Researchers are using innovative approaches, such as a scientific journal for kids, to convey complex nutrition research on infant brain development. The goal is to inspire critical thinking in young readers and make science more accessible to the broader public.
A new study found that a garden-enhanced intervention improved BMI and nutrition knowledge among upper elementary students in California. The Shaping Healthy Choices Program showed significant improvements in nutrition knowledge and vegetable identification, but not in fruit and vegetable intake or parenting practices. However, body me...
Consuming avocados may be associated with better diet quality, higher intake of essential nutrients, lower body weight, lower BMI, and smaller waist circumference. Avocado consumers also have lower insulin and homocysteine levels, as well as a reduced incidence of metabolic syndrome.
A new 16-year study found that consuming less sodium was associated with higher blood pressure in men and women, challenging the current recommended limits. Potassium, calcium, and magnesium intake showed a significant association with lower blood pressure.
A new study finds that the duration and timing of school lunch and recess affect food choices and physical activity in children. Research suggests that scheduling recess before lunch reduces food waste, but may lead to consuming more vegetables when lunch is offered first, and increased physical activity during longer combined periods.
A new study reveals that genetic variations affect eating behaviors and food preferences in healthy individuals. Researchers found associations between specific genes and intake of chocolate, vegetables, fiber, salt, and fat.
Researchers have made groundbreaking advances in understanding how food affects our bodies and make healthy choices. Dark chocolate has been shown to reduce oxidative stress and improve memory, while cinnamon activates an enzyme that regulates blood sugar levels.
A new study found that plant protein was associated with a lower risk of type 2 diabetes, while persons with a diet rich in meat had a higher risk. Replacing animal protein with plant protein can reduce diabetes risk by 18% daily.
Researchers found that nutrition label users tend to select healthier foods, such as fruits, vegetables, and beans, while avoiding refined grains and fried foods. The study suggests that dining facilities can encourage healthy eating behaviors by increasing nutrient-dense food options and product reformulations.
A special issue of Annals highlights the potential of pulses to address global nutrition issues and environmental concerns through increased consumption. The report emphasizes the need for multi-sectoral partnerships, research, and public interventions to promote pulse consumption and yield improvements.
The University of Houston has received a $281,475 grant from the USDA to launch the HOUSTON Academy, providing fellowships to undergraduate students to address obesity and nutrition concerns. The program will focus on community outreach, food demonstration workshops, and health fairs to promote healthy lifestyles.
The PREDIMED study reveals a protective association between legume consumption, especially lentils, and the risk of developing subsequent type 2 diabetes. Legumes rich in B vitamins and fibre help improve human health and lower blood glucose levels slowly after consumption.
A high burden of iodine deficiency has been found in Israel's first national survey, with 62% of school-age children and 85% of pregnant women having low iodine intakes. The study highlights a serious public health concern, with implications for maternal and fetal hypothyroidism and impaired neurological development.
University of Waterloo researchers developed a 17-question survey, Mealtime Audit Tool (MAT), to identify barriers to food intake in hospitals. The tool aims to improve nutrition practices and reduce malnutrition rates, potentially shortening hospital stays.
Research by Jillian Trabulsi and Julie Mennella investigates the effects of infant formula on infant weight gain. The study found that babies fed cow's milk formula gained weight faster than those fed hydrolyzed protein formula or breastfed, highlighting the importance of choosing a suitable formula for infants.