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Foods puffed up with air can aid weight management

A study by Penn State researchers found that consuming larger portions of puffed-up food servings can reduce hunger and lead to a lower calorie intake. The study suggested using whipped foods like low-fat frozen desserts or air-popped popcorn as alternatives to manage weight.

SourcePenn State·JournalAmerican Journal of Clinical Nutrition·DateAug 27, 2000

Federal Food Aid Makes Healthier Children

A new study by Cornell University researchers found that preschoolers receiving federal food aid have healthier diets than their low-income peers not receiving assistance. The benefits of direct food aid outweigh those of a cash allowance, with significant boosts in iron and zinc intake, as well as other essential nutrients.

SourceCornell University·JournalJournal of Nutrition·DateMar 6, 1998

Why Refugees Sell Food

A Cornell University study reveals that refugees who are desperate for salt, soap, and other essential supplies are more likely to sell or barter food. The poorest families were twice as likely to engage in these practices due to their limited access to nutritious food.

SourceCornell University·JournalThe Lancet·DateJan 8, 1998